Buddhism: The Art of Living & Your Guide to Introducing Joy Peace (A Complete Guide to Discover the Secrets of Tibetan Buddhism) PDF Download
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Author: Wayne Newberry
Publisher: Wayne Newberry
ISBN:
Category : Religion
Languages : en
Pages : 298
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Book Description
Learn everything you need to know about buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of buddhism to the modern reader, with information on mindfulness, karma, the four noble truths, the middle way, and more. Whether you’re just looking to understand buddhism or explore the philosophy in your own life and own journey to enlightenment, this book gives you everything you need to know! Here is a preview of what you'll find in this book • An introduction to the philosophy that guides buddhism • The teachings of buddha and its practical implications • Notable characteristics of the teachings • Taming wild elephants • The four noble truths • Meditation as discovery • And much much more... Being happy makes us feel better and it makes our life better! When we are in our natural state of joy, everything is easier. When challenges arise, we can see with clarity and discover solutions. We’re more efficient and productive at work. Our creativity increases. We become more generous with our time and attention. The constant pressure to protect ourselves diminishes and we’re able to be open and honest with those we meet. Basically every aspect of our life improves when we are happy.
Author: Wayne Newberry
Publisher: Wayne Newberry
ISBN:
Category : Religion
Languages : en
Pages : 298
Get Book Here
Book Description
Learn everything you need to know about buddhism in this clear and straightforward new guide. Buddhism was founded thousands of years ago, and has inspired millions of people with its peaceful teachings. Buddhism 101 highlights and explains the central concepts of buddhism to the modern reader, with information on mindfulness, karma, the four noble truths, the middle way, and more. Whether you’re just looking to understand buddhism or explore the philosophy in your own life and own journey to enlightenment, this book gives you everything you need to know! Here is a preview of what you'll find in this book • An introduction to the philosophy that guides buddhism • The teachings of buddha and its practical implications • Notable characteristics of the teachings • Taming wild elephants • The four noble truths • Meditation as discovery • And much much more... Being happy makes us feel better and it makes our life better! When we are in our natural state of joy, everything is easier. When challenges arise, we can see with clarity and discover solutions. We’re more efficient and productive at work. Our creativity increases. We become more generous with our time and attention. The constant pressure to protect ourselves diminishes and we’re able to be open and honest with those we meet. Basically every aspect of our life improves when we are happy.
Author: Thomas Bien
Publisher: New Harbinger Publications
ISBN: 157224870X
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.
Author: Yongey Mingyur Rinpoche
Publisher: Harmony
ISBN: 030738151X
Category : Body, Mind & Spirit
Languages : en
Pages : 287
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Book Description
A New York Times Bestseller! For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. In this groundbreaking work, world-renowned Buddhist teacher Yongey Mingyur Rinpoche invites us to join him in unlocking the secrets behind the practice of meditation. Working with neuroscientists at the Waisman Laboratory for Brain Imaging and Behavior, Yongey Mingyur provides clear insights into modern research indicating that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. He has also worked with physicists across the country to develop a fresh, scientifically based interpretation of the Buddhist understanding of the nature of reality. With an infectious joy and insatiable curiosity, Yongey Mingyur weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. Using the basic meditation practices he provides, we can discover paths through everyday problems, transforming obstacles into opportunities to recognize the unlimited potential of our own minds. With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives.
Author: B. Alan Wallace
Publisher: Simon and Schuster
ISBN: 0861717902
Category : Religion
Languages : en
Pages : 224
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Book Description
As long as our minds are dominated by the conditions of the external world, we are bound to remain in a state of dissatisfaction, always vulnerable to grief and fear. How then can we develop an inner sense of well-being and redefine our relationship to a world that seems unavoidably painful and unkind? Many have found a practical answer to that question in the teachings of Tibetan Buddhism. Here at last is an organized overview of these teachings, beginning with the basic themes of the sutras--the general discourses of the Buddha--and continuing through the esoteric concepts and advanced practices of Tantra. Unlike other introductions to Tibetan Buddhism, this accessible, enjoyable work doesn't stop with theory and history, but relates timeless spiritual principles to the pressing issues of modern life, both in terms of our daily experience and our uniquely Western world view. This fascinating, highly readable book asks neither unquestioning faith nor blind obedience to abstract concepts or religious beliefs. Rather, it challenges us to question and investigate life's issues for ourselves in the light of an ancient and effective approach to the sufferings and joys of the human condition.
Author: Lama Zopa Rinpoche
Publisher: Simon and Schuster
ISBN: 1614297436
Category : Religion
Languages : en
Pages : 240
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Book Description
Lama Zopa Rinpoche, the respected and beloved cofounder of the Foundation for the Preservation of the Mahayana Tradition, offers us a significant book that is both a beautiful tool for experienced practitioners and a how-to for beginners. Revitalize your practice with the potent energy of mantra. In this book, beloved teacher Lama Zopa Rinpoche guides us through the most popular mantras in Tibetan Buddhism: Shakyamuni Buddha, Chenrezig, Manjushri, Tara, Medicine Buddha, Vajrasattva, and more. A mantra—literally “that which protects the mind”—is a series of Sanskrit syllables that evoke the energy of a particular buddha or bodhisattva. It works as a sacred sound that brings blessings to ourself and others, and as a tool to transform our mind into one that is more compassionate and wise. In clear and succinct teachings, Lama Zopa shows us why we need different mantras and how each mantra works. He also explains their importance and power, giving specific instructions for practicing them. The exquisite, full-color illustrations of the deities that accompany the text make this book a beautiful guide, one suitable for both beginners and experienced practitioners.
Author: Sangye Desi Gyatso
Publisher: Simon and Schuster
ISBN: 1614291160
Category : Medical
Languages : en
Pages : 690
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Book Description
Composed while its author was the ruler of Tibet, Mirror of Beryl is a detailed account of the origins and history of medicine in Tibet through the end of the seventeenth century. Its author, Desi Sangye Gyatso (1653 - 1705), was the heart disciple and political successor of the Great Fifth Dalai Lama and the author of several highly regarded works on Tibetan medicine, including his Blue Beryl, a commentary on the foundational text of Tibetan medicine, The Four Tantras. In the present historical introduction, Sangye Gyatso traces the sources of influence on Tibetan medicine to classical India, China, Central Asia, and beyond, providing life stories, extensive references to earlier Tibetan works on medicine, and fascinating details about the Tibetan approach to healing. He also provides a commentary on the pratimoksha, bodhisattva, and tantric Buddhist vows. Desi Sangye Gyatso's Mirror of Beryl remains today an essential resource for students of medical science in Tibet.
Author: Sogyal Rinpoche
Publisher: Harper Collins
ISBN: 0061800341
Category : Self-Help
Languages : en
Pages : 428
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Book Description
“A magnificent achievement. In its power to touch the heart, to awaken consciousness, [The Tibetan Book of Living and Dying] is an inestimable gift.” —San Francisco Chronicle A newly revised and updated edition of the internationally bestselling spiritual classic, The Tibetan Book of Living and Dying, written by Sogyal Rinpoche, is the ultimate introduction to Tibetan Buddhist wisdom. An enlightening, inspiring, and comforting manual for life and death that the New York Times calls, “The Tibetan equivalent of [Dante’s] The Divine Comedy,” this is the essential work that moved Huston Smith, author of The World’s Religions, to proclaim, “I have encountered no book on the interplay of life and death that is more comprehensive, practical, and wise.”
Author: Anyen
Publisher: Simon and Schuster
ISBN: 0861716566
Category : Family & Relationships
Languages : en
Pages : 194
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Book Description
Spiritual preparations for the time of death : an evolving meditation on life and death -- Spiritual practices as the time of death nears -- Medical considerations for the Buddhist practitioner -- Buddhist practitioners as caregivers -- Appendices.
Author: Sa-skya Paṇḍi-ta Kun-dgaʼ-rgyal-mtshan
Publisher: Simon and Schuster
ISBN: 0861711610
Category : Literary Collections
Languages : en
Pages : 408
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Book Description
A popular guide to the art of living, the Sakya Legshe has been fundamental to the development of Tibetan culture and character. Pandita uses proverbs and stories to address the basic question of living peaceably. The only available English translation of the Sakya Legshe, this book reveals the heart of the Buddhist way of life.
Author: Kazuaki Tanahashi
Publisher: Shambhala Publications
ISBN: 1611803128
Category : Religion
Languages : en
Pages : 289
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Book Description
An illuminating in-depth study of one of the most well-known and recited Buddhist texts, by a renowned modern translator The Prajna Paramita Hridaya Sutra is among the best known of all the Buddhist scriptures. Chanted daily by many Zen practitioners, it is also studied extensively in the Tibetan tradition, and it has been regarded with interest more recently in the West in various fields of study—from philosophy to quantum physics. In just a few lines, it expresses the truth of impermanence and the release of suffering that results from the understanding of that truth with a breathtaking economy of language. Kazuaki Tanahashi’s guide to the Heart Sutra is the result of a life spent working with it and living it. He outlines the history and meaning of the text and then analyzes it line by line in its various forms (Sanskrit, Chinese, Japanese, Korean, Tibetan, Mongolian, and various key English translations), providing a deeper understanding of the history and etymology of the elusive words than is generally available to the non-specialist—yet with a clear emphasis on the relevance of the text to practice. This book includes a fresh and meticulous new translation of the text by the author and Roshi Joan Halifax.
