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Author: Michele Gilbert
Publisher: CreateSpace
ISBN: 9781511976565
Category :
Languages : en
Pages : 30
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Book Description
Are you ready to choose a new direction in your life? One of abundance and fulfillment? ***Learn a new way of thinking...that might alter the course of your life...*** Read it on your PC, Mac, smart phone, tablet or Kindle device. Learn the ways of mindfulness and watch your life soar! ***Free Bonus " Crystals and Healing Stones A Beginners guide to crystals and their uses"*** What you need to know Steps and strategies to fully comprehend and understand the basic ideologies and tenants of Buddhism. Buddhism seems to be a lot of hocus pocus and superstition in the West and it's hard to find someone who will give you the straight answers without trying to make themselves look enlightened and mystical. Well, I'm here to set the record straight for anyone looking to understand just what it means to be a Buddhist. I'm going to show you the Four Noble Truths, the history of the man, the myth, and the legend: Buddha, I'm going to show you his Nine Virtues, and I'm going to give you a brief overview of the Eight fold Path. Yeah, it's a lot, but it's totally going to keep you interested and it's going to enlighten you. That much, I guarantee Take a look inside... Introduction What is Buddhism? The Notorious SG: B The Path of Eight Folds: It's Karma Man... Sati...What Now? The Nine Virtues of Buddha: Take a Walk: Conclusion and some additional teachings... Scroll back up to the top and click the orange "Buy it Now" button and Download your copy today!
Author: Michele Gilbert
Publisher: CreateSpace
ISBN: 9781511976565
Category :
Languages : en
Pages : 30
Get Book Here
Book Description
Are you ready to choose a new direction in your life? One of abundance and fulfillment? ***Learn a new way of thinking...that might alter the course of your life...*** Read it on your PC, Mac, smart phone, tablet or Kindle device. Learn the ways of mindfulness and watch your life soar! ***Free Bonus " Crystals and Healing Stones A Beginners guide to crystals and their uses"*** What you need to know Steps and strategies to fully comprehend and understand the basic ideologies and tenants of Buddhism. Buddhism seems to be a lot of hocus pocus and superstition in the West and it's hard to find someone who will give you the straight answers without trying to make themselves look enlightened and mystical. Well, I'm here to set the record straight for anyone looking to understand just what it means to be a Buddhist. I'm going to show you the Four Noble Truths, the history of the man, the myth, and the legend: Buddha, I'm going to show you his Nine Virtues, and I'm going to give you a brief overview of the Eight fold Path. Yeah, it's a lot, but it's totally going to keep you interested and it's going to enlighten you. That much, I guarantee Take a look inside... Introduction What is Buddhism? The Notorious SG: B The Path of Eight Folds: It's Karma Man... Sati...What Now? The Nine Virtues of Buddha: Take a Walk: Conclusion and some additional teachings... Scroll back up to the top and click the orange "Buy it Now" button and Download your copy today!
Author: Michael Stone
Publisher: Shambhala Publications
ISBN: 0834827492
Category : Health & Fitness
Languages : en
Pages : 202
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Book Description
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Author: Frithjof Schuon
Publisher:
ISBN: 9788187967576
Category : Buddhism
Languages : en
Pages : 218
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Book Description
Offers A Perspectives That Opens Unique Insights Into The Multi-Facets Spiritual Universe That Is Buddhism. Also Crucial Notions Of Suffering And Its Cessation, Void Form, Nirvana-Samsara Are Elucidated.
Author: Lama Surya Das
Publisher: Random House
ISBN: 1446463192
Category : Body, Mind & Spirit
Languages : en
Pages : 498
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Book Description
In this comprehensive book, Lama Surya Das provides a bridge between East and West, past, present and future, making sacred and profound Tibetan teachings clear and easily accessible for anyone who wants to lead a more enlightened and sane life. Utilizing the unique Buddhist guidelines embodied in the Noble Eight Fold Path and the traditional Three Enlightenment Trainings of Virtue, Meditation and Wisdom, he elucidates the tried and true path of spiritual transformation - including key principles such as karma, rebirth and mind-training, as well as the highest, most secret teaching of Tibet, Dzogchen. In this wonderful marriage of the practical and the profound, Lama Surya Das reveals how sacred wisdom can be integrated into our busy lives. He offers a unique approach to the comprehensive wisdom of ancient Tibetan teachings on conscious living and dying and shows that the power of the Buddha is resting within us all. Drawing on Buddhist spirituality and wisdom, this is a view of the world written for Western seekers.
Author: Kevin Griffin
Publisher: Rodale Books
ISBN: 1635651816
Category : Self-Help
Languages : en
Pages : 308
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Book Description
Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of sobriety. In what is considered the cornerstone of the most significant recovery movement of the 21st century, Kevin Griffin shares his own extraordinary journey to sobriety and how he integrated the Twelve Steps of recovery with Buddhist mindfulness practices. With a new foreword by William Alexander, the author of Ordinary Recovery, One Breath at a Time takes you on a journey through the Steps, examining critical ideas like Powerlessness, Higher Power, and Moral Inventory through the lens of the core concepts of Buddhism—the Four Noble Truths, the Eightfold Path, mindfulness, loving-kindness, and more. The result is a book that presents techniques and meditations for finding clarity and awareness in your life, just as it has for thousands of addicts and alcoholics.
Author: Elizabeth Lesser
Publisher: Ballantine Books
ISBN: 0345516583
Category : Religion
Languages : en
Pages : 472
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Book Description
In 1977, Elizabeth Lesser cofounded the Omega Institute, now America's largest adult-education center focusing on wellness and spirituality. Working with many of the eminent thinkers of our times, including Zen masters, rabbis, Christian monks, psychologists, scientists, and an array of noted American figures--from L.A. Lakers coach Phil Jackson to author Maya Angelou--Lesser found that by combining a variety of religious, psychological, and healing traditions, each of us has the unique ability to satisfy our spiritual hunger. In The Seeker's Guid, she synthesizes the lessons learned from an immersion into the world's wisdom traditions and intertwines them with illuminating stories from her daily life. Recounting her own trials and errors and offering meditative exercises, she shows the reader how to create a personal practice, gauge one's progress, and choose effective spiritual teachers and habits. Warm, accessible, and wise, this book provides directions through the four landscapes of the spiritual journey: THE MIND: learning meditation to ease stress and anxiety THE HEART: dealing with grief, loss, and pain; opening the heart and becoming fully alive THE BODY: returning the body to the spiritual fold to heal and overcome the fear of aging and death THE SOUL: experiencing daily life as an adventure of meaning and mystery
Author: Daniel Ingram
Publisher: Aeon Books
ISBN: 1780498152
Category : Body, Mind & Spirit
Languages : en
Pages : 715
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Book Description
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
Author: Stephen T. Asma
Publisher: Hampton Roads Publishing
ISBN: 1612830412
Category : Religion
Languages : en
Pages : 194
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Book Description
Profound and amusing, this book provides a viable approach to answering the perennial questions: Who am I? Why am I here? How can I live a meaningful life? For Asma, the answers are to be found in Buddhism. There have been a lot of books that have made the case for Buddhism. What makes this book fresh and exciting is Asma’s iconoclasm, irreverence, and hardheaded approach to the subject. He is distressed that much of what passes for Buddhism is really little more than “New Age mush.” He asserts that it is time to “take the California out of Buddhism.” He presents a spiritual practice that does not require a belief in creeds or dogma. It is a practice that is psychologically sound, intellectually credible, and esthetically appealing. It is a practice that does not require a diet of brown rice, burning incense, and putting both your mind and your culture in deep storage. In seven chapters, Asma builds the case for a spiritual practice that is authentic, and inclusive. This is Buddhism for everyone, especially for people who are uncomfortable with religion but yearn for a spiritual practice.
Author: Ram Bhakt
Publisher: Sourcebooks, Inc.
ISBN: 1641527536
Category : Health & Fitness
Languages : en
Pages : 252
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Book Description
Ancient techniques for thriving in modern times Living a healthy, happy, and purposeful life starts with a clear and focused mind. A Seeker's Guide to the Yoga Sutras is an easy introduction to the lessons of Patanjali—graceful, concise explanations of spiritual truths. With short chapters that show you how to adapt these yoga sutras to modern life, you'll be on an accelerated journey of the soul. Need help falling asleep, controlling stress or anger, or just becoming a happier person? These teachings will help you do just that and more. According to this wisdom tradition, the mind, when truly understood, is an extraordinary tool that can take you to a state of total freedom. A Seeker's Guide to the Yoga Sutras includes: A map to peace—Concentration, manifestation, existentialism, and enlightenment are all explained. Daily exercises—Every chapter ends with an exercise or reflection to help you assimilate Patanjali's vision. Ancient tools, ideal for our time—The yoga sutras may date back centuries but feel utterly timely—and deeply necessary—for navigating modern lives. Find out how the teachings of this old practice can have a positive effect on your life with A Seeker's Guide to the Yoga Sutras.
Author: Ken Wilber
Publisher:
ISBN: 9781590303092
Category : Consciousness
Languages : en
Pages : 0
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Book Description
Drawing on modern research in psychology and psychiatry, as well as the world's great contemplative traditions, this classic presents a model of individual development that embraces both the conventional stages of psychological growth and the higher levels of spiritual development. In nine seminal essays, the authors and three contributors present discussions on the following topics: A full-spectrum model of consciousness, focusing on the self and its journey through the basic structures of matter, body, mind, soul, and spirit Types of psychopathology that emerge at the various levels of spiritual development Misuses and psychiatric complications of meditation practice Pioneering research into the cross-cultural stages of the meditative path A new preface by Ken Wilber, placing this work within his current integral model of consciousness Contributors include the psychiatrist Mark Epstein (author ofThoughts without a Thinkerand several other books on Buddhism and psychology), and the Christian theologian John Chirban.
