Surviving the Death of a Sibling PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Surviving the Death of a Sibling PDF full book. Access full book title Surviving the Death of a Sibling by T.J. Wray. Download full books in PDF and EPUB format.
Author: T.J. Wray
Publisher: Harmony
ISBN: 0609809806
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement.
Author: T.J. Wray
Publisher: Harmony
ISBN: 0609809806
Category : Self-Help
Languages : en
Pages : 274
Get Book Here
Book Description
When T.J. Wray lost her 43-year-old brother, her grief was deep and enduring and, she soon discovered, not fully acknowledged. Despite the longevity of adult sibling relationships, surviving siblings are often made to feel as if their grief is somehow unwarranted. After all, when an adult sibling dies, he or she often leaves behind parents, a spouse, and even children—all of whom suffer a more socially recognized type of loss. Based on the author's own experiences, as well as those of many others, Surviving the Death of a Sibling helps adults who have lost a brother or sister to realize that they are not alone in their struggle. Just as important, it teaches them to understand the unique stages of their grieving process, offering practical and prescriptive advice for dealing with each stage. In Surviving the Death of a Sibling, T.J. Wray discusses: • Searching for and finding meaning in your sibling's passing • Using a grief journal to record your emotions • Choosing a grief partner to help you through tough times • Dealing with insensitive remarks made by others Warm and personal, and a rich source of useful insights and coping strategies, Surviving the Death of a Sibling is a unique addition to the literature of bereavement.
Author: FERN SCHUMER. CHAPMAN
Publisher:
ISBN: 9780525561712
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: Heather Stang
Publisher: Ryland Peters & Small
ISBN: 178249782X
Category : Body, Mind & Spirit
Languages : en
Pages : 183
Get Book Here
Book Description
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.
Author: Claire Berman
Publisher: Praeger
ISBN: 0313355282
Category : Family & Relationships
Languages : en
Pages : 0
Get Book Here
Book Description
The trauma of losing a sibling when we are in our adult years is one of the most unrecognized and undertreated areas of psychology. There is no other loss in adult life that appears to be so neglected as the death of a brother or sister, says bereavement specialist and psychologist, Therese Rando. And Rando is just one expert author Berman interviews in this moving book about loss. We see here how, when an adult dies, the parents, spouse, and children of that person become the focus, but brothers and sisters most often fall to the sidelines and are left to find a way to deal with the grief and recover alone. Yet, when a brother or sister dies, we lose our longest lifetime companion, someone with whom we have shared an intimate family history. And, in most cases, that was someone for whom we had conflicted feelings: shared identity yet competitive feelings, pride yet jealousy, love yet hate. Most of us come to make peace with the relationship at some point. How to make peace with the death of the sibling - which can conjure up a well of feelings, from wishing you were closer to wanting to change some past events you shared - can haunt an adult. But author Claire Berman, who lost her own sister to heart disease in the week of September 11, 2001, when America lost its innocence, takes us into the emotional world of sibling loss, showing us how to understand and navigate the aftermath of a loss that can leave adults feeling angry, confused, guilty, empty, or just like Berman, wanting to hit that speed dial button still marked with her sister's name.
Author: Erica Goldblatt Hyatt
Publisher: New Harbinger Publications
ISBN: 1626252513
Category : Young Adult Nonfiction
Languages : en
Pages : 147
Get Book Here
Book Description
If you’ve lost a sibling, you feel sad, confused, or even angry. For the first time, a psychotherapist specializing in teen and adolescent bereavement offers a compassionate guide to help you discover your unique coping style, deal with overwhelming emotions, and find constructive ways to manage this profound loss so you can move forward in a meaningful and healthy way. Losing a loved one—at any age—is devastating. But if you’re a teen who has lost a sibling, this loss can feel even more so. Siblings are also lifetime playmates, confidants, role models, and friends. After losing a brother or sister, you may feel like a part of yourself is missing. You may also feel lonely, depressed, and anxious. These are all normal reactions. But even though the pain feels unmanageable now, there are ways you can start to heal. Grieving for the Sibling You Lost will help you understand your own unique coping style. You'll also find effective exercises based in cognitive behavioral therapy (CBT) to help you work through negative thoughts, and learn the importance of creating meaning out of loss and suffering. Most importantly, you'll learn when and how to ask for help from parents, friends, or teachers. If you’ve lost a sibling, the pain can feel unbearable, but there are ways you can start to heal. This book will show you how.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1617220612
Category : Family & Relationships
Languages : en
Pages : 122
Get Book Here
Book Description
Offering heartfelt and simple advice, this book provides realistic suggestions and relief for an adult child whose parent has died. Practical advice is presented in a one-topic-per-page format that does not overwhelm with psychological language, but provides small, immediate ways to understand and reconcile grief. Some of the action-oriented tips include writing down memories, completing a task or goal left unfinished by your deceased parent, or honoring the parent’s birthday. In addition the common challenges that face grieving adult children, such as helping the surviving parent, resolving sibling conflicts, and legal and financial issues, are addressed clearly and concisely.
Author: Alan Wolfelt
Publisher: Companion Press
ISBN: 1617222887
Category : Psychology
Languages : en
Pages : 56
Get Book Here
Book Description
Grief overload is what you feel when you experience too many significant losses all at once, in a relatively short period of time, or cumulatively. In addition to the deaths of loved ones, such losses can also include divorce, estrangement, illness, relocation, job changes, and more. Our minds and hearts have enough trouble coping with a single loss, so when the losses pile up, the grief often seems especially chaotic and defeating. The good news is that through intentional, active mourning, you can and will find your way back to hope and healing. This compassionate guide will show you how.
Author: Elizabeth DeVita-Raeburn
Publisher: Simon and Schuster
ISBN: 0743201523
Category : Family & Relationships
Languages : en
Pages : 244
Get Book Here
Book Description
The younger sister of a boy who died in his teens of a rare autoimmune disease describes the loving bond they shared and draws on interviews with more than two hundred sibling survivors to consider the complex emotional impact of losing a brother or sister. Reprint. 20,000 first printing.
Author: P. Gill White
Publisher: iUniverse Star
ISBN: 9781605280110
Category : Self-Help
Languages : en
Pages : 124
Get Book Here
Book Description
"P. Gill White, PhD, has done an outstanding job of writing on a much-needed subject within the bereavement community. As siblings sadly are often the "forgotten" grievers when the death of their brother or sister occurs, a book such as this is greatly needed. Dr. White's insights and experiences as both a bereaved sibling herself and as a sibling grief counselor are sure to be a great help to all who read her book."-Patricia L. Moser, president of Bereaved Parents of the USA "A book for professional caregivers and grieving siblings alike."-Robert B. Simmonds, Ph.D., author of Emotional Wellness Matters P. Gill White, PhD, was only fifteen when her sister Linda made her swear not to tell anyone about the pain she had in her side, fearing it would spoil an upcoming family vacation. Linda died four months later from a rare form of cancer. White and her family never talked about the loss until decades later, when memories began to haunt her. Sibling Grief is White's validation of the emotional significance of sibling loss. She draws on both clinical experience and her own deeply personal experience, along with wisdom from hundreds of bereaved siblings, to explain the five healing tasks unique to sibling grief. White also describes the dream patterns of bereaved siblings, showing how healing is reflected in the dream state. Throughout, she illustrates the long-lasting connection between siblings-a connection that death itself cannot sever.
Author: Alan D. Wolfelt
Publisher: Companion Press
ISBN: 1879651297
Category : Self-Help
Languages : en
Pages : 130
Get Book Here
Book Description
Compassionate and heartfelt, this collection offers 100 practical ideas to help understand and accept the passing of a sibling in order to practice self-healing. The principles of grief and mourning are clearly defined, accompanied by action-oriented tips for embracing bereavement. Whether a sibling has died as a young or older adult or the death was sudden or anticipated, this resource provides a healthy approach to dealing with the aftermath.
