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Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
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Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: Guy Winch
Publisher: Simon and Schuster
ISBN: 1501120131
Category : Psychology
Languages : en
Pages : 128
Get Book Here
Book Description
Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.
Author: John O'Donohue
Publisher: Convergent Books
ISBN: 0385525648
Category : Religion
Languages : en
Pages : 242
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Book Description
From the author of the bestselling Anam Cara comes a beautiful collection of blessings to help readers through both the everyday and the extraordinary events of their lives. John O’Donohue, Irish teacher and poet, has been widely praised for his gift of drawing on Celtic spiritual traditions to create words of inspiration and wisdom for today. In To Bless the Space Between Us, his compelling blend of elegant, poetic language and spiritual insight offers readers comfort and encouragement on their journeys through life. O’Donohue looks at life’s thresholds—getting married, having children, starting a new job—and offers invaluable guidelines for making the transition from a known, familiar world into a new, unmapped territory. Most profoundly, however, O’Donohue explains “blessing” as a way of life, as a lens through which the whole world is transformed. O’Donohue awakens readers to timeless truths and shows the power they have to answer contemporary dilemmas and ease us through periods of change.
Author: Gary Thomas
Publisher: Zondervan
ISBN: 0310341906
Category : Religion
Languages : en
Pages : 289
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Book Description
The bestselling author of Sacred Marriage offers hope to women who want to strengthen and transform their marriages into the profoundly deep relationships God intended. Women: you're not alone in your marriage. You never have been, and you never will be. While it may not always feel like it, God wants you to have a relationally healthy, emotionally engaged, and spiritually mature husband. In Loving Him Well--previously titled Sacred Influence--Gary Thomas builds on concepts from his bestselling book Sacred Marriage to reveal the inner workings of a man's heart and mind. He delves into Scriptures that help women gain biblical insight to influence their husbands. Exploring the research of neuroscientists, trained counselors, and abuse victim advocates, Gary also interviews dozens of wives to find what has worked and what hasn't as they've sought to build the best marriage possible. With new stories and fresh illustrations to help wives understand, love, and influence their husbands, Loving Him Well offers encouragement, biblically based support, and practical applications for the transformation of your marriage, drawing you and your husband closer together, the way God intended. Perfect for . . . Women in good marriages who want a great marriage Women who feel invisible or marginalized in their marriage Engaged or newly married women who want to start investing in their marriage from the start You'll discover the influence you can gain and the peace of mind you can build when you go first to God for your worth, validation, protection, and provision and then learn how to use that platform to help your husband draw closer to you and closer to God. Loving Him Well includes study questions at the end of each chapter and is also available in Spanish, Amándolo bien.
Author: Michael Roberts
Publisher:
ISBN: 9780615695204
Category :
Languages : en
Pages : 272
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Book Description
Broke but Not Broken is the true account of a Phoenix Homebuilder who went from a net worth of $46 million to Bankrupt just 18 months later. It is a very small account of the Housing collapse. It is however a big account of a man, a man much like each and every one of us. A man who made it to the big time only to have it all ripped away. The company and Mike Roberts were forced into Bankruptcy. The gritty account of the events surrounding the collapse are well documented here. As Mr. Roberts looked for an out it appeared the only way out was to end it all. In the final moment he rose from the floor and decided to fight on. Broke but not Broken takes you on the ride of a rich Scottsdale home builder to a man near death and staggering bitter defeats. Left penniless and divorced he somehow found the strength to start over and to rebuild and reinvent himself. The writing style of this book is extremely raw and is assured to keep the reader captivated and racing to read on. You will cry and you will cheer, you will believe that there is hope even when death seems like the only option. You will visit places that you have never been before and you will sit in the seat of the Author. You will live the American Dream and you will ask yourself it is a dream that is worth living. Clearly, one of the most critical books ever written for those who wish to know what it is like to be a millionaire only to be thrown to the wolves. It is also the book to read if you want to believe that when death seems so clear there is in fact life and that you can rise again. Broke But Not Broken travels from the arms of defeat to a robust winning attitude. Initially, when survival was the only torch the book soon transforms into a story of victories and the will to be better than ever before. It is filled with many winning philosophies and is designed to help us all rise from defeat to live another day, and not only live another day but to win and to be the very best you can be.
Author: Elisabeth Kübler-Ross
Publisher: Simon and Schuster
ISBN: 1476775559
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Ten years after the death of Elisabeth K bler-Ross, this commemorative edition of her final book combines practical wisdom, case studies, and the authors' own experiences and spiritual insight to explain how the process of grieving helps us live with loss. Includes a new introduction and resources section. Elisabeth K bler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death--denial, anger, bargaining, depression, and acceptance--On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing. This is "a fitting finale and tribute to the acknowledged expert on end-of-life matters" (Good Housekeeping).
Author: K Webster
Publisher: K Webster
ISBN: 1495227960
Category : Fiction
Languages : en
Pages : 221
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Book Description
From USA Today Bestselling Author K Webster, comes a steamy contemporary romance standalone novel! I had the perfect life. But the man I loved broke me. Left my world a shattered mess. Now I'll do whatever it takes to protect my heart. Even if that means living by a new set of rules. In this game, I always win. Until Jackson. Tall. Intense. Devilishly handsome. He's the perfect opponent in the bedroom. Together, though, we break my rules. Hearts are involved. Everything is complicated. I wonder if it's time we forfeit the game. Losing is better than breaking all over again. Problem is, Jackson doesn't like to lose. Especially not me.
Author: Katy Ford
Publisher:
ISBN: 9781519025883
Category :
Languages : en
Pages : 145
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Book Description
I didn't write this book to destroy my ex I actually started to write it for myself as it felt cathartic to write everything down. My ex ASOH was not a bad man he did not mean to do the things he did but the lack of love and affection and the complete absence of emotional reciprocity nearly destroyed me. My ex did not know he had Asperger's neither did I it was only after I had left him and he moved on straight away that I started to research why he had no feelings. How could you move on from a 13 year relationship without a backward glance? He had rejected me emotionally for almost 12 of the 13 years I was with him and now he had delivered the final rejection, he had moved on without a care.I came across so many differing personality types none of which fit him until I came across Asperger's or High Functioning Autism as it is now known. AS fit him like a glove, the lack of warmth, affection, conversation and poor social interactions he was classic AS. I hope by reading this book that it might save just one of you lonely Neuro Typical (normal) partners from the painful situation I found myself in. Don't read this book if you don't want read swearing or you want to salvage your relationship this book is not about making an AS/NT relationship work it's about the damage done to the NT spouse. If it offends you tough it's true totally true I have a right to give the story my point of view and not from a totally empathy free AS point of view.
Author: Tara Palmatier
Publisher: Createspace Independent Publishing Platform
ISBN: 9781514683811
Category : Divorced men
Languages : en
Pages : 0
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Book Description
If you have an ex-wife in your life that is ruining your current marriage and wreaking havoc with your family, read this book. It will give you the answers you need to live a life free of chaos, anger and frustration. Say Goodbye to Crazy is one of the few books that addresses how to cope with a hostile, angry ex-wife whose destructive behavior is overlooked by the courts, the society and sometimes, even your own husband. It is a life-saver. ~ Helen Smith, PhD, forensic psychologist and author of Men on Strike
Author: Howard Bronson
Publisher: Harmony
ISBN: 0767911350
Category : Self-Help
Languages : en
Pages : 226
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Book Description
“It’s over. Now what?” Suffering from a broken heart? Afraid you’ll never get over this feeling of emptiness and loss? You can, and with the help of this easy-to-follow program of action, you will. Follow Howard Bronson and Mike Riley as they lead you through their thirty-day plan for recovering from your broken heart. They will guide you through a brief period of mourning for your loss, and then the process of rebuilding yourself and your life. You are encouraged to enjoy good memories of the relationship that’s just ended, while remembering the reasons for the breakup. You will learn to take responsibility for your own emotions, face your fears, and ultimately to seek new people and new experiences. Find out: ·How and why to cry ’til dry ·Good ways to beat loneliness ·Why it pays to forgive your ex ·How to "let go" of old memories and resentments How to Heal a Broken Heart in 30 Days prescribes a wide array of tested and proven insights and exercises. After thirty days of active self-restoration, your heart will be healed and whole again–and you’ll be ready for anything. Of course, your feelings of grief, hurt, or shame may come and go. But in less than a month, you can be ready to deal with life's new challenges with a positive sense of emotional balance you may never have had before.
Author: Mark Lawrence
Publisher: Penguin
ISBN: 1101543299
Category : Fiction
Languages : en
Pages : 338
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Book Description
BOOK ONE IN THE BROKEN EMPIRE TRILOGY “Prince of Thorns deserves attention as the work of an iconoclast who seems determined to turn that familiar thing, Medievalesque Fantasy Trilogy, entirely on its head.”—Locus When he was nine, he watched as his mother and brother were killed before him. By the time he was thirteen, he was the leader of a band of bloodthirsty thugs. By fifteen, he intends to be king... It’s time for Prince Honorous Jorg Ancrath to return to the castle he turned his back on, to take what’s rightfully his. Since the day he hung pinned on the thorns of a briar patch and watched Count Renar’s men slaughter his mother and young brother, Jorg has been driven to vent his rage. Life and death are no more than a game to him—and he has nothing left to lose. But treachery awaits him in his father’s castle. Treachery and dark magic. No matter how fierce his will, can one young man conquer enemies with power beyond his imagining?
