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Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
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Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Jennifer L. Etnier
Publisher: Univ of North Carolina Press
ISBN: 0807898511
Category : Sports & Recreation
Languages : en
Pages : 213
Get Book Here
Book Description
Mental training is just as important as physical training when it comes to success in sport. And like physical fitness, mental toughness is something that can be taught and learned. Yet many young athletes have not learned the psychological skills needed to develop their best game. This book was written specifically for young athletes interested in improving their performance and reaching their potential in sport. Bring Your "A" Game introduces key strategies for mental training, such as goal setting, pre-performance routines, confidence building, and imagery. Each of the seventeen chapters focuses on a single mental skill and offers key points and exercises designed to reinforce the concepts. The book encourages athletes to incorporate these mental skills into their daily lives and practice sessions so that they become second nature during competition. Whether used at home by student athletes or assigned by coaches as part of team development, Bring Your "A" Game will help young performers develop a plan for success and learn to deal with the challenges of pursuing excellence in sport.
Author: Robert J McGovern
Publisher: Sourcebooks, Inc.
ISBN: 1402250339
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
The first 10 years of your career can often be the "make it or break it" period. Bring Your "A" Game shows you how to define your career plan early on, with sound advice on how to acquire the critical building blocks and time-tested workplace skills you need to get ahead. Throughout his career, Rob McGovern has employed and mentored hundreds of young professionals. In Bring Your "A" Game, he shares the 10 common attributes that are consistent with career high-achievers, or "A" players, as well as contingency procedures when something goes wrong, such as getting fired, having a stalled career or realizing that you hate your job. Filled with real-life situations, anecdotes, pointed direction and practical methods for dealing with any workplace situation, Bring Your "A" Game is not just another "how to find a job" book - it's a how to have a career book.
Author: Bo Eason
Publisher: St. Martin's Press
ISBN: 1250210844
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Washington Post Bestseller Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller Do you want to change the course of your life? Do you want to be the best? The best manager, the best athlete, the best artist, the best speaker, the best parent? In There’s No Plan B for Your A-Game, former pro athlete, playwright, and acclaimed leadership coach Bo Eason shows you exactly what it takes to be the best. His proven tools and training have worked for Olympic medalists, military leaders, bestselling authors, professional athletes, and business executives and their teams. There’s No Plan B for Your A-Game explains how to develop the character, integrity, and commitment it takes to become the best. Bo Eason focuses on a winning four-step process that helps you attain the skill, maintain the effort, and persist through challenges: Declaration: What do you want to achieve? Preparation: How can you make it happen? Acceleration: Where will you find the stamina to reach your goal? Domination: Why do you take others with you? With inspiring, specific, real-word guidance, There’s No Plan B for Your A-Game teaches the best practices that lead to the best results, in every walk of life.
Author: Vinnie Venturella
Publisher: AuthorHouse
ISBN: 1504953045
Category : Poetry
Languages : en
Pages : 177
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Book Description
In this, his fourth book, Vinnie Venturella takes a thought-provoking look at some of lifes experiences. His observations are at times instructive, funny, sarcastic, smart, insightful, and action oriented. He shares thoughts about his faith, America, his professions, leadership, his kids, family, and friends. Theyll make you laugh, cry, go hmm or at least think. Vinnie takes an in your face and tell it like it is look at things. If one, a few, or all of these observations resonate with you, hes met his intent. They are a result of decades of experiences, observations, and lessons learned. He hopes his unique style, content, and format appropriately deliver the message as intended. Vinnie retired as a Chief Master Sergeant from the United States Air Force after 21+ years as a Combat Controller in Air Force Special Operations. He has been in a leadership environment since 1985. He is a Certified Financial Planner and works in the personal finance industry. Vinnie, his wife, Tammie, and their daughters, Meaghan and Sophia, live in North Carolina. They attend Manna Church, and Vinnie wants everyone to know hes still under construction.
Author: Josh Chetwynd
Publisher: Ten Speed Press
ISBN: 1607748126
Category : Sports & Recreation
Languages : en
Pages : 226
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Book Description
A gift-worthy playbook of common and unexpected words and idioms that have their roots in sports and games. There are many metaphors we can quickly identify from the realm of sports: covering all the bases (baseball), game plan (football), and par for the course (golf). But the English language is also peppered with the not-so-obvious influence of sports and games, such as go-to guy (basketball) and dead ringer (horse racing). Filled with pithy entries on each idiom, plus quotes showing how big talkers from President Obama to rapper Ice-T use them, this quirky little handbook from former minor league ballplayer and award-winning journalist Josh Chetwynd is sure to be a conversation starter at tailgates, cocktail parties, and in the boardroom.
Author: Nicholas Everitt
Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 340
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Book Description
Author: Jo Whittemore
Publisher: HarperCollins
ISBN: 0062359002
Category : Juvenile Fiction
Languages : en
Pages : 124
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Book Description
Perfect for fans of the Cupcake Diaries and the Babysitters Club, this series features best friends Brooke, Vanessa, Heather, and Tim, who are in charge and confidentially yours when writing their middle school newspaper’s advice column. Tim Antonides is feeling pretty good about sixth grade. He’s even begun to branch out and make some new guy friends. The only thing that could ruin his awesome reputation is his big secret—he performs Greek folk dances with his twin sister, Gabby . . . complete with a super embarrassing outfit. Only his family and closest friends know, and he’s going to make sure it stays that way. But when the class bully, Ryan, discovers Tim’s hidden talent, he blackmails Tim into completing a list of almost-impossible tasks. Can Tim get out from under Ryan’s thumb and stay true to who he is without becoming the biggest laughingstock in school?
Author: Charles M. Green
Publisher:
ISBN:
Category : Encyclopedias and dictionaries
Languages : en
Pages : 1218
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Book Description
Author: Lee Foster Hartman
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 816
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Book Description
Important American periodical dating back to 1850.
Author: Howard Staunton
Publisher:
ISBN:
Category : Chess
Languages : en
Pages : 544
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Book Description
