5 Weeks to Winning Bridge PDF Download
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Author: Alfred Sheinwold
Publisher:
ISBN:
Category : Contract bridge
Languages : en
Pages : 498
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Book Description
Author: Alan Truscott
Publisher:
ISBN: 9781894154901
Category : Games
Languages : en
Pages : 234
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Book Description
A comprehensive, 3-week, day-by-day bridge course for the absolute beginner. Assuming no prior knowledge, this book takes the reader through learning bidding and cardplay in an easy series of short steps so that by the end, they can feel comfortable joining a social game or even venturing out to a local bridge club. Truscott's unique 'asset' method of hand evaluation is simple, and as numerous bridge teachers have found, it works!
Author: Krista Stryker
Publisher: Tiller Press
ISBN: 1982136480
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just minutes a day! If you’ve ever thought you couldn’t get results without spending hours in the gym, that you’d never be able to do a pull-up, or that it’s too late to get in your best shape ever, The 12-Minute Athlete will change your mind, your body, and your life. Get serious results with high-intensity interval training (HIIT) workouts that can be done in just minutes a day. Give up the excuses and learn to use your own bodyweight and a few basic pieces of portable equipment for short, incredibly effective workouts. Reset your mindset, bust through mental blocks, and set meaningful goals you’ll actually accomplish. You can finally ditch the dieting and enjoy food as fuel with simple eating guidelines to the 80/20 rule. In The 12-Minute Athlete you’ll also find: –A guide to basic calisthenics and bodyweight exercises for any fitness level –Progressive exercises to achieve seemingly “impossible” feats like pistol squats, one-arm push-ups, pull-ups, and handstands –More than a dozen simple and healthy recipes that will fuel your workouts –Two 8-week workout plans for getting fitter, faster, and stronger –Bonus Tabata workouts –And so much more! The 12-Minute Athlete is for men and women, ex-athletes and new athletes, experienced athletes and “non-athletes”—for anyone who has a body and wants to get stronger and start living their healthiest life.
Author: Alan Truscott
Publisher: Macmillan
ISBN: 9780312331078
Category : Games & Activities
Languages : en
Pages : 278
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Book Description
A guide to the popular card game includes anecdotes about great players, major tournaments, scandals, and strategies that make bridge so legendary.
Author: Alfred Sheinwold
Publisher:
ISBN: 9784871876094
Category : Games
Languages : en
Pages : 578
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Book Description
"Five Weeks to Winning Bridge" is the book most frequently recommended and most often read by beginning bridge players. It is divided into 35 chapters, one for each day of the week over a seven week period. Each chapter is about 15 pages long, enough for a new player to read and absorb in a day. Thus, at the end of 35 days or 5 weeks, the reader should be a competent bridge player.This book describes the Standard American bidding system. Although still the most widely known system, there have been a proliferation of bidding systems. The reader should be prepared to play under other systems.The reader should be aware that this book primarily describes Rubber Bridge play. Nowadays, most bridge play is duplicate.In spite of these developments, this book remains the one more players start off with than any other book. Thus, it should be required reading for all bridge players. If offers the clearest and most easy-to-read description of bridge.
Author: Alfred Sheinwold
Publisher:
ISBN:
Category : Contract bridge
Languages : en
Pages : 498
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Book Description
Author: George Hearn
Publisher: Transportation Research Board
ISBN: 0309097959
Category : Bridges
Languages : en
Pages : 209
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Book Description
This synthesis reports bridge inspection practices in the United States and selected foreign countries. The synthesis is a collection of information on formal inspection practices of departments of transportation (DOTs). These are primarily visual inspections and they provide data to bridge registries and databases. For U.S. inspection practices, this synthesis reports on inspection personnel, inspection types, and inspection quality control and quality assurance. Staff titles and functions in inspection programs are reported, together with qualifications and training of personnel, formation of inspection teams, and assignment of teams to bridges. Inspection types are described in terms of their scope, methods, and intervals. Quality control and quality assurance programs are reviewed in terms of the procedures employed, staff involved, quality measurements obtained, and the use of quality findings in DOT inspection programs. Foreign practices are presented in the same organization of inspection personnel, types, and quality programs. Comparisons of U.S. and foreign inspection practices are included. Information was obtained from a questionnaire sent to U.S. state transportation departments, similar questionnaires modified individually for transportation agencies in selected foreign countries, and formal documents used by transportation departments and agencies. These documents primarily included bridge inspection manuals, inspection training manuals, and technical memoranda, but also included blank forms for inspections, DOTs job descriptions for inspectors, and descriptions of inspection training courses. Overall, this synthesis includes information from forty U.S. state transportation departments and from roads agencies in eight foreign nations (Denmark, France, Finland, Germany, Norway, South Africa, Sweden, and the United Kingdom). The synthesis also includes, in an appendix, information from a few provincial and municipal transport agencies in Canada.
Author: Fabio Biondini
Publisher: CRC Press
ISBN: 0203103386
Category : Technology & Engineering
Languages : en
Pages : 4119
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Book Description
Bridge Maintenance, Safety, Management, Resilience and Sustainability contains the lectures and papers presented at The Sixth International Conference on Bridge Maintenance, Safety and Management (IABMAS 2012), held in Stresa, Lake Maggiore, Italy, 8-12 July, 2012. This volume consists of a book of extended abstracts (800 pp) Extensive collection of revised expert papers on recent advances in bridge maintenance, safety, management and life-cycle performance, representing a major contribution to the knowledge base of all areas of the field.
Author: New York (N.Y.)
Publisher:
ISBN:
Category : New York (N.Y
Languages : en
Pages : 1320
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Book Description
Author: Mohiuddin Ali Khan
Publisher: Elsevier
ISBN: 0124072259
Category : Technology & Engineering
Languages : en
Pages : 651
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Book Description
The traveling public has no patience for prolonged, high cost construction projects. This puts highway construction contractors under intense pressure to minimize traffic disruptions and construction cost. Actively promoted by the Federal Highway Administration, there are hundreds of accelerated bridge construction (ABC) construction programs in the United States, Europe and Japan. Accelerated Bridge Construction: Best Practices and Techniques provides a wide range of construction techniques, processes and technologies designed to maximize bridge construction or reconstruction operations while minimizing project delays and community disruption. Describes design methods for accelerated bridge substructure construction; reducing foundation construction time and methods by using pile bents Explains applications to steel bridges, temporary bridges in place of detours using quick erection and demolition Covers design-build systems' boon to ABC; development of software; use of fiber reinforced polymer (FRP) Includes applications to glulam and sawn lumber bridges, precast concrete bridges, precast joints details; use of lightweight aggregate concrete, aluminum and high-performance steel
Author:
Publisher:
ISBN:
Category : Industrial location
Languages : en
Pages : 1864
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Book Description
