Author: Michelle Moran
Publisher: Garreth Maguire
ISBN:
Category : Reference
Languages : en
Pages : 28
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Book Description
Prepare to walk down the aisle with confidence and radiance! 'Achieving Your Pre-Wedding Fitness Goals: A 3-Month Bridal Bootcamp Plan' is the ultimate guide for brides-to-be who are determined to look and feel their best on their big day. This meticulously crafted eBook presents a comprehensive program designed to help you achieve your desired fitness and wellness goals before saying 'I do.' Tailored specifically for busy brides, the plan combines effective workout routines, balanced nutrition strategies, and mindfulness practices to ensure you're ready to shine as you step into your wedding gown. Discover workout routines that target key areas, including arms, core, and lower body, ensuring you're toned and sculpted for your special day. Uncover nutrition tips and meal plans that cater to your busy schedule while fueling your body for optimal energy and radiance. Embrace mindfulness techniques to manage stress, boost confidence, and maintain a positive mindset throughout the wedding planning journey. Written with a deep understanding of the unique challenges brides face, this eBook is your personalized roadmap to achieving your pre-wedding fitness goals. As you embark on this transformative journey, you'll not only witness physical changes but also develop a sense of empowerment and self-assurance that will enhance every moment of your wedding celebration. Walk down the aisle radiating beauty, vitality, and confidence. 'Achieving Your Pre-Wedding Fitness Goals' ensures you're not just preparing for a day; you're embracing a lifetime of well-being and happiness as you start your journey as a married couple.
Author: Marion Woodman
Publisher:
ISBN:
Category : Psychology
Languages : en
Pages : 222
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Book Description
"This book is about taking the head off an evil witch". With these words Marion Woodman begins her spiral journey, a powerful and authoritative look at the psychology and attitudes of modern women. Marion Woodman continues her remarkable exploration of women's mysteries through case material, dreams, literature and mythology, in food rituals, rape symbolism, Christianity, imagery in the body, sexuality, creativity and relationships.
Author:
Publisher:
ISBN: 9781932470338
Category : Brain
Languages : en
Pages : 388
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Book Description
Author: Lexie Kite
Publisher: Harvest
ISBN: 0358229243
Category : Health & Fitness
Languages : en
Pages : 361
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Book Description
Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.
Author: Verma, Surendra
Publisher: Orient Publishing
ISBN:
Category : Science
Languages : en
Pages : 208
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Book Description
The continuing story of eureka moments… The book traces the winding route of scientific beginnings, blunders and breakthroughs over the past four millennia, and uncovers the fascinating personalities behind them, their creative processes and their triumphs or tragedies. Try to imagine life without microchips or the internet of World Wide Web. Pause and reflect on the enormous advantages accruing from the mapping of DNAs ― the Genome Project ― which are helping in treating previously untreatable diseases. The human curiosity continues to thrive, and the 'little globe of sunshine' remains with us, a symbol of those eureka moments that herald scientific breakthroughs.
Author:
Publisher:
ISBN: 9780787689629
Category : Brand name products
Languages : en
Pages : 1808
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Book Description
Author: Saara Taina
Publisher: Destiny Image Publishers
ISBN: 0768488346
Category : Religion
Languages : en
Pages : 104
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Book Description
Release the Kingdom through Dance! You can experience God’s presence and healing power through dance. Encountering God Through Dance equips believers to worship Jesus in wholehearted devotion—to express love without fear or shame. What people are saying: Encountering God Through Dance is the wonderful journey of a radical lover of God…and a manual for instruction and inspiration. —Bill Johnson, Senior Pastor, Bethel Church This is by far the most refreshing book I have read in a long time. Saara Taina has given her life to a core area of life that is far too marginalized in many churches. —Marc A. Dupont, Mantle of Praise Ministries, Inc. Rarely do you see a book that offers passion, testimonies, and biblical expertise so that others can be fully equipped. —Theresa Dedmon, Director of Prophetic Arts, Bethel Church We have personally experienced the breakthrough power of the dance many, many times in Succat Hallel, our 24/7 worship room that overlooks Mount Zion in Jerusalem. —Rick and Patti Ridings, Succat Hallel The author’s personal journey of devotion through dance has taken her worldwide. She wraps her exciting travels with a solid biblical framework for the importance of dance in the Kingdom of God—on earth, today!
Author: Bradley Bayou
Publisher: Gotham
ISBN: 9781592403363
Category : Clothing and dress
Languages : en
Pages : 0
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Book Description
A top LA celebrity fashion designer gives every woman the red-carpet treatment in this fool-proof guide to choosing clothes that make them look fabulous - with tailor-made tips for 48 body types. Bayou helps readers identify their silhouette shape (triangle, inverted triangle, rectangle or hourglass) and combines that information with a height/weight chart to determine which of the 48 |fitting rooms| to go to in the book. |A helpful new book...a formula any woman can follow. It's almost as good as having your own personal Bradley.| - InStyle Magazine
Author: Daniel Duval
Publisher: Covenant House LLC
ISBN: 9781646332083
Category : Religion
Languages : en
Pages : 0
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Book Description
Are you ready to strike terror into the kingdom of darkness?The idea that prayers can yield instant and repeatable results can feel like fantasy. For many of us, prayer remains a place of insecurity. Will God hear me? Will God move in my time of need? Will God deliver me?As a result of a long journey with Jesus Christ to help people get set free, Daniel Duval has demonstrated to people around the world that prayer can be different. The missing key is properly applying the right language to address the mechanics of the spirit realm. This is a book of advanced prayers that do just that. This is the sequel to Prayers That Shake Heaven and Earth. It is the upgrade you have been waiting for.
Author: Sufiya Ahmed
Publisher: Penguin UK
ISBN: 0141971398
Category : Young Adult Fiction
Languages : en
Pages : 242
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Book Description
Life as Zeba knows it could be over for good . . . Zeba Khan is like any other sixteen-year-old girl: enjoying herself, waiting for exam results . . . and dreaming of the day she'll meet her one true love. Except her parents have other plans. In Pakistan for the summer, Zeba's world is shattered. Her future is threatened by an unthinkable - and forced - duty to protect her father's honour. But does she hold the secrets that will help her escape? ** Sufiya Ahmed's stunning debut teenage book explores the illegal practice of forced marriage in Britain. ** 10 million under 18s in the world become child brides every year. ** The UK government's Forced Marriage Unit (FMU) receives over 1,700 calls from at-risk annually. Up to 15% of victims of forced marriage are male.
