Brew Your Bliss: Blue Tea for Health, Relaxation, and Beauty PDF Download
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Author: Rupam Singh
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 9
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Book Description
Imagine a tea that changes colour like magic, bursting with antioxidants and whispers of ancient expertise. This is not a fairytale – it is Blue Tea, the mesmerizing elixir blooming from the Butterfly Pea flower. Forget your dull brews. Blue Tea is not just a pretty face. Its colourful hue hides a treasure trove of health blessings, from boosting your brainpower to pampering your pores and skin. And unlike its caffeinated cousins, this gentle natural infusion lulls you into relaxation, now not jitters. Ready to unencumber the secrets and techniques of this mystical cup? Dive into this ebook and find out the wonders of Blue Tea
Author: Rupam Singh
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 9
Get Book Here
Book Description
Imagine a tea that changes colour like magic, bursting with antioxidants and whispers of ancient expertise. This is not a fairytale – it is Blue Tea, the mesmerizing elixir blooming from the Butterfly Pea flower. Forget your dull brews. Blue Tea is not just a pretty face. Its colourful hue hides a treasure trove of health blessings, from boosting your brainpower to pampering your pores and skin. And unlike its caffeinated cousins, this gentle natural infusion lulls you into relaxation, now not jitters. Ready to unencumber the secrets and techniques of this mystical cup? Dive into this ebook and find out the wonders of Blue Tea
Author: Theresa Cheung
Publisher: Conari Press
ISBN: 9781573242110
Category : Cooking
Languages : en
Pages : 180
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Book Description
Describes the history of tea, its varieties, and its medicinal properties along with information on choosing a teapot, how to make tea, and ways to meditate with tea.
Author: Babette Donaldson
Publisher: Simon and Schuster
ISBN: 144057460X
Category : Cooking
Languages : en
Pages : 368
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Book Description
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Ailynn Halvorson
Publisher: Llewellyn Worldwide
ISBN: 0738771422
Category : Body, Mind & Spirit
Languages : en
Pages : 197
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Book Description
Energize Your Life with a Magical Approach to Tarot Through the combined wisdom of tarot, aromatherapy, meditation, and everyday ritual, you can create meaningful change and live the life you've always wanted. Compatible with any deck, Ailynn E. Halvorson's unique approach shows you how to use numerology to discover which queen and major arcana cards reflect your true identity and what challenges to expect in the coming year. Learn how to work with the elemental energies of the cards as well as plants, colors, and stones. Support your goals through the use of ritual bathing, grounding meditation, and altar decorations. With personalized mantras, essential oil blends, teas, and more, you can embrace your tarot archetype, take control of your life, and achieve the transformation you have been seeking.
Author: Joy McCarthy
Publisher: Penguin
ISBN: 0143190792
Category : Health & Fitness
Languages : en
Pages : 341
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Book Description
Six weeks to a healthy new you from the creator of the popular Joyous Health blog. Joyous Health, a fresh new approach to eating, will change the way you think about food with its simple and practical path that will create a healthy lifestyle.In just six weeks, holistic nutritionist Joy McCarthy guides you through an easy-to-follow and flexible program and puts you on a permanent path to good health with amazing results, including improved digestion, weight loss, balanced hormones,lowered blood pressure and cholesterol, and much more. Joyous Health celebrates eating delicious whole foods and enjoying an invigorating lifestyle. Inside you’ll learn all about the best foods and most nutritious habits for vibrant health, foods to avoid, and detox solutions. Featuring beautiful color photography throughout, Joyous Health includes eighty healthy recipes like Carrot Cake Smoothie, Coconut Flour Banana Pancakes, Thai Beetroot Soup, Curry Chicken Burgers, and Double-Chocolate Gluten-Free Cookies.
Author: Dharlene Marie Fahl
Publisher: Transformation Media Books
ISBN: 9780984460038
Category : Cooking
Languages : en
Pages : 256
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Book Description
Certified tea specialist & world tea traveler, Dharlene Marie Fahl, guides you on an inner journey of self-discovery in seven simple sips of tea. Quiet your mind, open your heart and experience bliss, Fahl says. Bliss is what excites your soul and delights your heart. Bliss presents itself in quiet moments, in the ritual of seven sips. Anywhere anytime, your cup of Sereni-Tea awaits you. "How sweet it is to toast a book for the spiritual seeker who is finding enlightenment through tea. Tea releases and expands your life force energy. My friend, Dharlene Marie shows you in Sereni-Tea, just how easy it is. Cheers to your health, wealth and well-being. Happy Reading!" Mark Victor Hansen -- Co-creator, #1 New York Times best selling series Chicken Soup for the Soul "Sereni-Tea is not a typical book about tea. Yes, it contains all the necessary information to help both novices and experts alike to better appreciate this near-miraculous beverage, but then it uses tea as a means for discovering who we are and what we could become..." Joe Simrany, President, Tea Association of the USA Sereni-Tea: Seven Sips to BLISS is a leading-edge concept whose time has come! At a time when the world is making it harder to find a 'spot' of serenity, Dharlene Marie guides us towards inner peace, self-love and bliss, with a 'spot' of tea. ...This book is one fabulous gift that you should give to yourself and to those you love! Carole Lieberman, M.D. -- Beverly Hills Psychiatrist, Best-selling Author and Talk Show Host As the daughter of a Japanese mother, I have a deep appreciation for the ceremony of tea and the detail, beauty and grace it entails; as a personal development and executive coach, I am passionate about supporting people to claim their power and find their center, which begins with mindfulness. Pour yourself a cup of tea and enjoy Sereni-Tea, that s an easy first step. Denise Yamada -- Emmy Award Winning Broadcast Journalist and Professional Certified Coach As there is turmoil in our outer world, many are faced with inner turmoil, as well. In seven sips of tea, Ms. Fahl shows you how easily and effortlessly you can end your own inner conflict. Rajiv Lochan, Siliguir, India -- Founder of Lochan Tea -- Owner Doke Tea Estate
Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Category : Body, Mind & Spirit
Languages : en
Pages : 497
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Book Description
The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.
Author: Angela Grace
Publisher: Ascending Vibrations
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 253
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Book Description
If you've always wanted to understand who you are & how you fit into the world but often feel trapped in a self-made mental hell then keep reading… Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books & meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life & discover what ACTUALLY works for you? If so, then it's not by chance that you stumbled upon these words. You see, growing spiritually & becoming self-empowered at rapid speeds doesn't have to be difficult, even if you've consumed every other mindfulness book & Youtube video already. In fact, it's easier than you think. A study conducted by Columbia & Yale neuroscientists reveals how spiritual experiences felt by a group of subjects were generated into tangible evidence. They scanned the subjects' brains while the spiritual phenomena was happening. The results showed that there was a "space in the brain" for spirituality! When you connect to a higher source other than yourself (god, universal energy, nature) a certain part of the brain is VISUALLY activated. Know what this means? It means that your past doubt has been overruled; your spiritual experiences are REAL! — It's time to boost your self-power into the stratosphere. Here's just a tiny fraction of what you'll discover: The scientifically researched method to clearing your past trauma & conditioning with just one hand Rapidly effective tools to awaken your divine feminine energy & finally stop caring what others think The easy to do, at home tactic for crushing insecurities that no one is talking about How those closest to you may be enslaving your potential & amazing secrets to buzzsaw the chains off The overlooked childhood programming that has been manifesting into your downward spiral of depression Why you're really being triggered & the secrets to easily destroy them (that ACTUALLY work!) This easy self-forgiveness trick that dissolves guilt like salt on snow A treasure-trove of *bonuses*, including a companion video course with over 4.5 hours of empowering content, energy-tapping videos, powerful guided meditations, journals, & so much more. & much more… Take a second to imagine how you'll feel once you're able to take that brave step and say "That's enough!" to anything or anyone preventing you from reaching your fullest potential. Imagine your friends' & families' faces when you're finally able to lift the veil from your eyes & live your life the empowered way you never could before. So if you have a burning desire for an amazing feeling of perfection & oneness, & to never let anything or anyone deprive you of happiness then turn the first page.
Author: Angela Grace
Publisher: Ascending Vibrations
ISBN:
Category : Self-Help
Languages : en
Pages : 136
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Book Description
If you've always wanted to cry with pure bliss but often feel like crying because your heart is shattering then keep reading… Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books & meditations but nothing seems to work for long? Do you finally want to say goodbye to never feeling whole in your life & discover what actually works for you? If so, then it's not by chance that you stumbled upon these words. You see, growing spiritually at rapid speeds doesn't have to be difficult, even if you've already consumed every other mindfulness book & Youtube guru's videos. In fact, it's easier than you think. A study conducted by Columbia & Yale neuroscientists (published in Cerebral Cortex) reveals how spiritual experiences felt by a group of subjects were generated into tangible evidence. They scanned the subjects' brains while the spiritual phenomena was happening. The results showed that there was a "space in the brain" for spirituality! When you connect to a higher source than the self (god, universal energy, nature) a certain part of the brain is VISUALLY activated. Know what this means? That your past doubt has been overruled; your spiritual experiences are REAL! —It's time to boost your spiritual connection into the stratosphere. Here's just a fraction of what you'll discover: How the element you were taught was a weakness is actually a reservoir of unlimited strength Rapidly effective tools to awaken your divine feminine energy & FINALLY stop caring what others' think The overlooked childhood programming that has been manifesting into your downward spiral of depression These secret self-awareness boosters to slap your consciousness into extreme presence The REAL reason you may be in agony with chronic fatigue, insomnia, digestive issues, muscle tension, or diseases The easy to do, at home tactic for crushing insecurities that no one is talking about How those closest to you may be enslaving your potential, & amazing secrets to buzzsaw the chains off The easy chakra technique to vacuum up decades of stagnant energy The green plant everyone ignores that will cleanse your aura like diving into a rose bath These powerful methods to avoid the deathtrap of serving everyone else & ignoring yourself How copying a hummingbird can easily align you with universal power Cord-cutting secrets to dissolve the links to negative people like mentos in soda! Unbeatable guided meditations to massively accelerate your spiritual growth A 30 min done for you, secret formula daily (& nighttime) ritual to supercharge your spirituality into the heavens *BONUS* manifesting for women toolkit download inside! & much more… Take a second to imagine how you'll feel once you're able to take that brave step and say "That's enough!" to anything or anyone preventing you from reaching your fullest potential. Imagine your friends' & families' faces when you're finally able to lift the veil from your eyes & see what you never could before. So if you have a burning desire for an amazing feeling of perfection & oneness, & to never let anything or anyone deprive you of happiness then scroll up and click "Buy Now".
