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Author: Piper Payne
Publisher:
ISBN: 9780990874805
Category :
Languages : en
Pages : 378
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Book Description
A desolate childhood; a scarred, jaded, damaged girl. Larkin Grant knew she couldn't end up like her mother ... so she ran. All her belongings packed in the back of a rusted, brown Cadillac, her best friend June in the passenger seat as the co-pilot, she fled Aspen and never looked back.A new life in a new city, Larkin was finally starting to breathe again, an unfamiliar sense of happiness seeping into her lungs. Landon Black, the boy she loved from afar, came back into her life despite leaving him and her awful memories buried hundreds of miles away. A weakened pulse brought back to life.He said she was beautiful. She was starting to believe him. He pursued her and changed the course of everyone's plans. Life had dealt Larkin a cruel hand, but maybe this was it. Maybe the boy that never knew she existed finally saw her and came to free her from the darkness of her past.But we are never truly free. There are secrets that bind us and lies that unravel from the most beautiful of lips. Blackness that suffocates and makes us question everything we thought we knew. Larkin and Landon are intertwined in ways they never imagined, their future unclear as ghosts come back to haunt them.Friendship. Revenge. Love. Drugs. Murder. Deceit.The first in a two-book series, Breathing Black is a mix of suspense and breathless romance. It's a provocative tale that challenges what one is willing to do to protect the ones they love. An emotional journey where trust isn't an option and falling in love never hurt so bad.
Author: Piper Payne
Publisher:
ISBN: 9780990874805
Category :
Languages : en
Pages : 378
Get Book Here
Book Description
A desolate childhood; a scarred, jaded, damaged girl. Larkin Grant knew she couldn't end up like her mother ... so she ran. All her belongings packed in the back of a rusted, brown Cadillac, her best friend June in the passenger seat as the co-pilot, she fled Aspen and never looked back.A new life in a new city, Larkin was finally starting to breathe again, an unfamiliar sense of happiness seeping into her lungs. Landon Black, the boy she loved from afar, came back into her life despite leaving him and her awful memories buried hundreds of miles away. A weakened pulse brought back to life.He said she was beautiful. She was starting to believe him. He pursued her and changed the course of everyone's plans. Life had dealt Larkin a cruel hand, but maybe this was it. Maybe the boy that never knew she existed finally saw her and came to free her from the darkness of her past.But we are never truly free. There are secrets that bind us and lies that unravel from the most beautiful of lips. Blackness that suffocates and makes us question everything we thought we knew. Larkin and Landon are intertwined in ways they never imagined, their future unclear as ghosts come back to haunt them.Friendship. Revenge. Love. Drugs. Murder. Deceit.The first in a two-book series, Breathing Black is a mix of suspense and breathless romance. It's a provocative tale that challenges what one is willing to do to protect the ones they love. An emotional journey where trust isn't an option and falling in love never hurt so bad.
Author: Ashon T. Crawley
Publisher: Fordham Univ Press
ISBN: 082327456X
Category : Social Science
Languages : en
Pages : 427
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Book Description
In this profoundly innovative book, Ashon T. Crawley engages a wide range of critical paradigms from black studies, queer theory, and sound studies to theology, continental philosophy, and performance studies to theorize the ways in which alternative or “otherwise” modes of existence can serve as disruptions against the marginalization of and violence against minoritarian lifeworlds and possibilities for flourishing. Examining the whooping, shouting, noise-making, and speaking in tongues of Black Pentecostalism—a multi-racial, multi-class, multi-national Christian sect with one strand of its modern genesis in 1906 Los Angeles—Blackpentecostal Breath reveals how these aesthetic practices allow for the emergence of alternative modes of social organization. As Crawley deftly reveals, these choreographic, sonic, and visual practices and the sensual experiences they create are not only important for imagining what Crawley identifies as “otherwise worlds of possibility,” they also yield a general hermeneutics, a methodology for reading culture in an era when such expressions are increasingly under siege.
Author: Suzette Llewellyn
Publisher: Harper Inspire
ISBN: 0310126746
Category : Social Science
Languages : en
Pages : 288
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Book Description
‘A timely book and a conversation starter on race in Britain.’ Rachel Edwards, Author of Darling and Lucky ‘A timely book in a year that has made clear that Britain still has a very long way to go towards becoming the model of racial equality it aims to be.’ Kenya Hunt ‘Powerful and sometimes painful testimonies but they also provide uplifting and enriching experiences.’ Stephen Bourne ‘I'm so proud to hold this book in my hand. We are here in all our richness.’ Adjoa Andoh, Actor, Director ‘This book is such a moving read for everyone of all ages and races.’ Colin Jackson, CBE ‘A reinforcement of evocative truths that hurt and sting deeply but also empower tremendously.’ Sharon Duncan-Brewster The whole world is watching. 25 May, 2020. George Floyd, a 46-year-old black man, is killed in Minneapolis while being arrested. His death, witnessed by horrified bystanders, is captured on camera – and within hours has spread far and wide across social media. We’re all bystanders now. The protests that follow express shock, sorrow, and outrage. Because what’s happened, has happened before – away from witnesses and cameras. The story didn’t begin here, and this is not where it ends… STILL BREATHING assembles a cast of 100 black voices to talk about their experiences of racism in Britain. Actresses Suzette Llewellyn (Eastenders) and Suzanne Packer (Holby City) are joined by musicians, Members of Parliament, poets, artists, athletes, civil servants, doctors, lawyers, and more. Touching on Windrush and the workplace, race riots and reforms, these essays seek to educate, to bear witness – and to offer hope for a better future, in Britain and around the world.
Author: Patrick McKeown
Publisher: Humanix Books
ISBN: 1630061980
Category : Health & Fitness
Languages : en
Pages : 506
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Book Description
NOSES ARE FOR BREATHING, MOUTHS ARE FOR EATING “Many people believe that taking a deep breath increases body oxygenation. The opposite is the case.” — Patrick McKeown, bestselling author of The Oxygen Advantage Imagine a breathing technique that can increase oxygen uptake and delivery to the cells, improve blood circulation, and unblock the nose. Perhaps it can help open the airways of the lungs, enhance blood flow and oxygen delivery to the brain, improve sleep and bring calmness to the mind. It might even restore bodily functions disturbed by stress, build greater resilience and help you to live longer. You might think this description sounds farfetched. But it isn’t. The Breathing Cure will guide you through techniques that embody the key to healthy breathing and healthy living. McKeown’s goal is to enable you to take responsibility for your own health, to prevent and significantly reduce a number of common ailments, to help you realize your potential and to offer simple, scientifically-based ways to change your breathing habits. On a day-to-day basis, you will experience an increase in energy and concentration, an enhanced ability to deal with stress and a better quality of life. The essential guide to functional breathing, learn techniques tried and tested by Olympic athletes and elite military. Clear your blocked nose, stress and relax your nervous system, improve lung function, prepare for competition and more. For use at home, in professional/amateur sports, by breathing instructors, dentists, doctors, physical therapists, strength and conditioning coaches, Pilates and yoga teachers, and anyone interested in health and fitness – from everyday wellbeing through to sporting excellence. Breathe Light: experience optimal blood circulation, peak oxygenation, maximal exercise performance, relief from respiratory symptoms and the best sleep you ever had. Breathe Slow: stress is a risk factor in 75 to 90 percent of all human diseases. Discover and apply the breathing rate scientifically proven to stimulate relaxation, reduce high blood pressure, boost your immune system, maximize HRV and improve blood glucose control. Breathe Deep: physical and emotional balance comes from within. Learn how to strengthen your diaphragm muscle to achieve greater endurance and resilience, calmness of mind, focused concentration and ease of movement. From the bestselling author of The Oxygen Advantage, The Breathing Cure: Exercises to Develop New Breathing Habits for a Healthier, Happier, and Longer Life covers new, ground-breaking topics such as how breathing techniques can support functional movement of the muscles and joints; improve debilitating conditions such as diabetes, epilepsy, lower back pain, PMS and high blood pressure; how the nasal breathing technique can be a weapon against influenza and related infections especially Covid-19; and last but not least, help you to enjoy deeper sleep and improved intimacy. Tap into your innate resilience. Fire up your potential. Enhance your health. BREATHE BETTER NOW!
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Brennan Allan Steele
Publisher:
ISBN: 9780578739359
Category : Self-Help
Languages : en
Pages : 138
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Book Description
Write your story. Reflect on your identity. Understand your emotions. And breathe, brother. Breathing as a black man, has now, more than ever, officially become an act of resistance. From Michael Brown to George Floyd, it is evident that saying "I can't breathe" is not a cry for help worth listening to; rather, it is the green light for taking one's life. Add to that the continued violence towards black folks in general, and black existence is seen as threatening. In addition to witnessing such racial trauma, black men specifically have often become subject to the racist narratives of society while also lacking in adequate space for healing and personal development. "breathe" serves to provide space for healing and to promote a journey to wholeness for black men. Along this 45-day guided journal journey, black men will reclaim the narrative of their own story, process the impact of their identity on their existence, and more fully understand the range of emotions that they feel. This guided journal is perfect for black men ages 16+ and will guide them through prompts and activities to which black men don't often give thought. Grab a copy for yourself, your bruhs, your family members, and join the movement, brotha. Follow the movement on IG: @breathebrotha.
Author: Lisa Fay Coutley
Publisher:
ISBN: 9780982876633
Category : American poetry
Languages : en
Pages : 0
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Book Description
'In The Carnival of Breathin' g is a poetry chapbook comprised of eighteen lyric poems that search for humor and hope in loss and degradation. It won the Fall 2009 Black River Chapbook Competition.
Author: Sam Kean
Publisher: Little, Brown
ISBN: 0316381632
Category : Science
Languages : en
Pages : 355
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Book Description
The Guardian's Best Science Book of 2017: the fascinating science and history of the air we breathe. It's invisible. It's ever-present. Without it, you would die in minutes. And it has an epic story to tell. In Caesar's Last Breath, New York Times bestselling author Sam Kean takes us on a journey through the periodic table, around the globe, and across time to tell the story of the air we breathe, which, it turns out, is also the story of earth and our existence on it. With every breath, you literally inhale the history of the world. On the ides of March, 44 BC, Julius Caesar died of stab wounds on the Senate floor, but the story of his last breath is still unfolding; in fact, you're probably inhaling some of it now. Of the sextillions of molecules entering or leaving your lungs at this moment, some might well bear traces of Cleopatra's perfumes, German mustard gas, particles exhaled by dinosaurs or emitted by atomic bombs, even remnants of stardust from the universe's creation. Tracing the origins and ingredients of our atmosphere, Kean reveals how the alchemy of air reshaped our continents, steered human progress, powered revolutions, and continues to influence everything we do. Along the way, we'll swim with radioactive pigs, witness the most important chemical reactions humans have discovered, and join the crowd at the Moulin Rouge for some of the crudest performance art of all time. Lively, witty, and filled with the astounding science of ordinary life, Caesar's Last Breath illuminates the science stories swirling around us every second.
Author: Chezare A. Warren
Publisher: Teachers College Press
ISBN: 0807779547
Category : Education
Languages : en
Pages : 161
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Book Description
Improving education outcomes for Black students begins with resisting racist characterizations of blackness. Chezare A. Warren, a nationally recognized scholar of race and education equity, emphasizes the imperative that possibility drive efforts aimed at transforming education for Black learners. Inspired by the “freedom dreaming” of activists in the Black radical tradition, the book is comprised of nine principles that clarify how centering possibility actively refuses limitations for what Black people can create, accomplish, and achieve. This interdisciplinary volume also features over 30 original images, poems, and lyrics by Black artists from around the United States, each helping to breathe new life into the concept of possibility and its relevance to remaking Black children’s experience of school. Warren draws on research in history, cultural studies, and sociology to cast a vision of Black education futures unencumbered by antiblackness and white supremacy. This justice-oriented text will inspire innovative solutions to eliminating harm and generating education alternatives Black students desire and deserve. Book Features: Describes practical, antideficit approaches to educating Black children, youth, and young adults.Focuses on productively reorienting visions, philosophies, and rationales guiding contemporary Black education transformation work.Includes relatable stories and anecdotes written in a conversational style.Filled with provocative pieces of original art by Black artists, such as paintings, drawings, photographs, mixed media, spoken word, poems, and song lyrics.
Author: Nancy N. Chen
Publisher: Columbia University Press
ISBN: 0231128053
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
The charismatic form of healing called qigong, which at its core involves meditative breathing exercises, achieved enormous popularity in China during the last two decades. Anthropologist Nancy N. Chen examines the cultural context of medicine and healing practices in the PRC, Taiwan, and the United States, and the pages of her book come alive with the narratives of the numerous practitioners, healers, psychiatric patients, doctors, and bureaucrats she interviewed.
