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Author: Frances Murchison
Publisher: Church Publishing, Inc.
ISBN: 1596271981
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Drawing on scripture as well as holistic health practices, this practical guide blends the growing interest in spirituality and health with the examples set by Jesus, who encouraged his followers to embrace a life marked by physical healing, emotional wholeness, and spiritual abundance—moving people from physical pain to enlightenment and spiritual revelation. The book offers the four key principles—breathe, see, nourish and energize—as a daily living practice for readers to begin nurturing themselves both from the outside in, and the inside out. The book also offers techniques to help readers apply these principles in their day-to-day lives. A chapter is devoted to each of the four disciplines within the title. Each chapter describes the practice, placing it firmly and logically within the context of scripture. Throughout the discourse, the author shares stories of how people have encountered, struggled, and succeeded with the different elements of each practice. She also demonstrates how this overall process can lead to physical, mental, and spiritual transformation. Spiritual exercises, along with scripture passages, provide handy encouragement for readers to begin readily incorporating these disciplines into their lives.
Author: Frances Murchison
Publisher: Church Publishing, Inc.
ISBN: 1596271981
Category : Health & Fitness
Languages : en
Pages : 157
Get Book Here
Book Description
Drawing on scripture as well as holistic health practices, this practical guide blends the growing interest in spirituality and health with the examples set by Jesus, who encouraged his followers to embrace a life marked by physical healing, emotional wholeness, and spiritual abundance—moving people from physical pain to enlightenment and spiritual revelation. The book offers the four key principles—breathe, see, nourish and energize—as a daily living practice for readers to begin nurturing themselves both from the outside in, and the inside out. The book also offers techniques to help readers apply these principles in their day-to-day lives. A chapter is devoted to each of the four disciplines within the title. Each chapter describes the practice, placing it firmly and logically within the context of scripture. Throughout the discourse, the author shares stories of how people have encountered, struggled, and succeeded with the different elements of each practice. She also demonstrates how this overall process can lead to physical, mental, and spiritual transformation. Spiritual exercises, along with scripture passages, provide handy encouragement for readers to begin readily incorporating these disciplines into their lives.
Author: Frances Murchison
Publisher: Church Publishing, Inc.
ISBN: 1596270926
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Drawing on scripture as well as holistic health practices, this practical guide blends the growing interest in spirituality and health with the examples set by Jesus, who encouraged his followers to embrace a life marked by physical healing, emotional wholeness, and spiritual abundance--moving people from physical pain to enlightenment and spiritual revelation. The book offers the four key principles--breathe, see, nourish and energize--as a daily living practice for readers to begin nurturing themselves both from the outside in, and the inside out. The book also offers techniques to help readers apply these principles in their day-to-day lives. A chapter is devoted to each of the four disciplines within the title. Each chapter describes the practice, placing it firmly and logically within the context of scripture. Throughout the discourse, the author shares stories of how people have encountered, struggled, and succeeded with the different elements of each practice. She also demonstrates how this overall process can lead to physical, mental, and spiritual transformation. Spiritual exercises, along with scripture passages, provide handy encouragement for readers to begin readily incorporating these disciplines into their lives.
Author: Martha Sweezy
Publisher: Routledge
ISBN: 0415506832
Category : Psychology
Languages : en
Pages : 231
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Book Description
Internal Family Systems Therapy focuses on topics common in therapists' practice, and provides both a refreshing approach to sometimes-thorny issues, and clear, practical guidance for how best to explore them in treatment. For any practitioner interested in learning about this vital, vibrant form of therapy, Internal Family Systems Therapy is the perfect introduction. For clinicians already part of the IFS community, this book is bound to become one of the most essential tools in their toolbox.
Author: Stewart Pearce
Publisher: Simon and Schuster
ISBN: 184409362X
Category : Body, Mind & Spirit
Languages : en
Pages : 148
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Book Description
Offering straightforward and highly effective techniques to those seeking personal healing, this manual provides ways in which the power of people's voices can improve and enhance their lives. Identifying sound as the center of creation and an individual’s unique signature note--the song of the soul--that unifies the mind, body, and spirit, this important tome urges readers to rediscover this inner sound and move onto the path of healing and the hope of creative fulfillment. Exercises to achieve peace and harmony, boost self-confidence, and add color and passion to self-expression help seekers reach their potent, powerful, and most importantly, their personal sound.
Author: Anne Kertz Kernion
Publisher: Loyola Press
ISBN: 0829450440
Category : Self-Help
Languages : en
Pages : 167
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Book Description
2021 Illumination Book Awards, Silver Medal: Health/Wellness For centuries, spiritual and meditative practices have helped people become more calm, focused, and happy. Christian saints such as John of the Cross and Teresa of Avila encouraged habits of the heart and soul. Now we know that such habits benefit the whole person. In Spiritual Practices for the Brain, Anne Kertz Kernion (founder of Cards by Anne) relies on the most current research to link spiritual practices to improved health. Relying on her education and experience in brain development, positive psychology, and theology, Anne is able to relate seemingly simple practices such as focused breathing, gardening, practicing kindness, or going for a walk with powerful results for your mind, body, and soul. Her presentation is friendly and readable, and each chapter explores a specific topic such as the Breath, Gratitude, and Self-Compassion, and includes simple practices for readers to try. As an artist and an exercise instructor, she exudes encouragement and hope for the person learning a new practice or revisiting an old one.
Author: Preeti Bajaj
Publisher: Hay House, Inc
ISBN: 9385827456
Category : Self-Help
Languages : en
Pages : 155
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Book Description
Every moment of our waking life, we are called to make decisions. These decisions constantly shape the quality and experience of our life. To be able to make intelligent decisions, we need to be able to see clearly. But, often, our sight is distorted by past experiences and limiting beliefs that hold us back from valuable opportunities and the is-ness of the moment. As a result, our life becomes both mechanical and stale. Nature works spontaneously and intelligently. As children, we functioned like that, too, but were trained out of it. If we are to live the life of our grandest dreams and vision, we need to re-awaken the intelligence of our body and mind so that we can access the inherent wisdom of the spirit. Intuition is a powerful tool that can enable us to live joyfully and effortlessly. In order to access our intuitive wisdom, we need to clear its path and break the vicious loop of mundane experiences. In this book, the author offers step-by-step instructions on how to ignite your own intuition and consciously create your own reality.
Author: Jenay Zapparelli
Publisher: BookonFire Press
ISBN: 0692998446
Category : Self-Help
Languages : en
Pages : 254
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Book Description
It is TIME to reclaim our Divine birthright to be PROSPERITY CONSCIOUS. ***** We each deserve to be abundant, connected to wealth, fortune & favor by a default gear. This book will show you how that is possible & give you indispensable TOOLS. Poverty Consciousness has been a streaming, live & active program running within the hearts & minds of all the people who have thus been branded with the Status Quo's incessant propaganda since birth, & it is now time to BREAK THE CHAINS. ***** Have you ever felt like society’s doctrines, curriculums, beliefs, practices, or programs have expired? Religious dogma is outdated? Pieces to a puzzle are missing? Have you ever felt like “God” has some explaining to do? Maybe like many others, you have viewed life as just a big fat gooey pizza pie where we are all buried under the cheese, scrambling to escape the steam... so we're not gobbled up by vampires, vultures & thieves. ***** It's time to regain what may have been lost in the sauce, & remember who we are. ***** #JoinTheConsciousRevolution In LOVE We Trust
Author: Tanja Sharpe
Publisher: Jessica Kingsley Publishers
ISBN: 1839970170
Category : Psychology
Languages : en
Pages : 226
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Book Description
This guide explains how to incorporate creative interventions into counselling confidently and effectively and provides activities to support clients to express themselves through art, sound, movement, symbols, poetry and more. The book presents the Creative Counselling Model and gives guidance on incorporating creativity at every step of the therapeutic journey, from initial contract through to managing endings. It will support you to better adapt to the needs and interests of your clients, increase engagement, build better therapeutic relationships and improve outcomes.Advice is also given on nurturing your own creativity as a therapist and using creativity as self-care. Bonus content! This book also gives access to a free video series where you can learn more about some of the creative tools and interventions in the book, such as using clay, sand and symbols.
Author: Sherianna Boyle
Publisher: Simon and Schuster
ISBN: 1507207190
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
Flush out negativity and clear a path for new positive habits, behaviors, and emotions with certified energy healer, yoga instructor, and psychology professor Sherianna Boyle’s emotional detox program, C.L.E.A.N.S.E.—as featured on YogaJournal.com. When we think of a detox, we usually think of a physical experience. But it’s not just our physical bodies that need to be cleansed of the impurities we encounter and absorb in our daily lives—it’s our minds too. When we find ourselves unable to process our negative emotions and feel them becoming toxic to ourselves and those around us, it’s time for an Emotional Detox, a mindful and systematic guide to freedom from these troublesome feelings. Wellness expert Sherianna Boyle has created the revolutionary the 7-step C.L.E.A.N.S.E. method to help you rid yourself of negativity, fear, worry, anger, and doubt, and guide you back toward a natural, energized state of pure joy and acceptance. Learn how to Clear your pathways, Look inward, Emit positivity, Activate, Nourish, Surrender, and Ease your way into your best self and a happier and healthier life. Emotional Detox “will wake you up, turn your views upside down, while providing you with life changing tools and insight” (Elizabeth Hamilton-Guarino, CEO of Best Ever You Network and author of Percolate).
Author: Frances Murchison
Publisher: Rodale Press
ISBN: 9781623360382
Category : Detoxification (Health)
Languages : en
Pages : 339
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Book Description
