Breathe... Just Steps to Breathtaking Speeches PDF Download
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Author: Brenda C. Smith
Publisher: FriesenPress
ISBN: 1460277007
Category : Business & Economics
Languages : en
Pages : 94
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Book Description
Finally, a book to help you improve not only the sound of your voice, but your delivery style. Inside BREATHE you'll find the breathing techniques used by actors, voice-over speakers, singers, and presenters to create those fascinating nuances that draw in an audience. Follow the seven-step process to cultivate your best-sounding vocal performance with accessible, simply organized exercises. Immediately recharge your speech, tone, clarity and energy! How you BREATHE will lead to breathtaking speeches....
Author: Brenda C. Smith
Publisher: FriesenPress
ISBN: 1460277007
Category : Business & Economics
Languages : en
Pages : 94
Get Book Here
Book Description
Finally, a book to help you improve not only the sound of your voice, but your delivery style. Inside BREATHE you'll find the breathing techniques used by actors, voice-over speakers, singers, and presenters to create those fascinating nuances that draw in an audience. Follow the seven-step process to cultivate your best-sounding vocal performance with accessible, simply organized exercises. Immediately recharge your speech, tone, clarity and energy! How you BREATHE will lead to breathtaking speeches....
Author: Dan Brule
Publisher: Simon and Schuster
ISBN: 1501134396
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing? What if you could control your outcomes and change results simply by regulating your breath? In this simple and revolutionary guide, world-renowned pioneer of breathwork Dan Brulé shares the Breath Mastery technique that has helped people in more than fifty countries reduce anxiety, improve their health, and tap infinite stores of energy. Just Breathe reveals the truth that elite athletes, champion martial artists, Navy SEAL warriors, first responders, and spiritual yogis have always known—when you regulate your breathing, you can moderate your state of well-being. So if you want to clear and calm your mind and spark peak performance, the secret is just a breath away. Just Breathe gives you the tools to achieve benefits in a wide range of issues including: managing acute/chronic pain; helping with insomnia, weight loss, attention deficit, anxiety, depression, trauma, and grief; improving intuition, creativity, mindfulness, self-esteem, and leadership; and much more. Recommended “for those who wish to destress naturally” (Library Journal), Just Breathe will help you utilize your breath to benefit your body, mind, and spirit.
Author: Michael Chissick
Publisher: Singing Dragon
ISBN: 1848190913
Category : Health & Fitness
Languages : en
Pages : 50
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Book Description
Frog is very worried about a speech that he has to give in front of his frog class on breath, until his animal friends teach him their different methods of breathing and how they can help him reach certain states of mind.
Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306
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Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: Karen Tillotson Bauer
Publisher: Scarecrow Press
ISBN: 0810886898
Category : Music
Languages : en
Pages : 169
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Book Description
Voice research has revealed much about the singing voice, but science without practical application may fall short of fine singing. In The Essentials of Beautiful Singing: A Three Step Kinesthetic Approach, performer and scholar Karen Tillotson Bauer bridges the gap between science and singing. It reframes the complexities of voice science with a cultivated simplicity of style and terminology that speaks directly to the singer’s experience of singing, a kinesthetic one. Although well grounded in science, Bauer’s book does not linger in scientific terminology, but rather focuses on an action-based pedagogical approach that speaks to the kinesthetic nature of singing. The skillful use of the body as a musical instrument is the source of fine singing and only through heightened kinesthetic awareness can vocal skills be achieved and refined. Fact-based explanations of kinesthetic singing processes are remarkably clear and replace vague notions about good breath management, rich resonance, and clear enunciation. Guided exercises inform both the body and the mind as a kinesthetic unit. The Essentials of Beautiful Singing has received praise in the Journal of Singing, Choice Reviews for Academic Music Libraries, and the International Choral Bulletin, among others. Its practical perspective reflects the efforts and goals of singer, voice teacher, and choral director. Paired with a science focused text in a voice pedagogy class, it provides a needed balance between science and singing.
Author: Ernest G. White
Publisher:
ISBN:
Category : Chants
Languages : en
Pages : 148
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Book Description
Author: Max Strom
Publisher: Skyhorse Publishing Inc.
ISBN: 1602399808
Category : Health & Fitness
Languages : en
Pages : 241
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Book Description
In this inspiring work, yogi Strom looks beyond the often written about philosophies of yoga to what he sees as the purpose of this practice: to help with the journey within.
Author: Gelong Thubten
Publisher: Macmillan + ORM
ISBN: 1250266831
Category : Body, Mind & Spirit
Languages : en
Pages : 159
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Book Description
“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Author: Roger Love
Publisher: Little, Brown
ISBN: 0316092940
Category : Language Arts & Disciplines
Languages : en
Pages : 168
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Book Description
Roger Love, vocal coach of the Beach Boys, the Jacksons, Chicago, and Hanson, among many other singing superstars, and voice coach to celebrity speakers such as John Gray, Dr. Laura Schlessinger, and Anthony Robbins, reveals in this book and CD package the secrets to getting the singing or speaking voice you want. Now you can love the sound of your voice on your answering machine or be ready to speak or sing in front of any size audience with absolute confidence. Anyone can achieve a powerful speaking voice or beautiful singing voice with Roger Love's simple techniques. Love helps the reader set personal vocal improvement goals and find and eliminate all recognizable flaws. He introduces the revolutionary concept of middle voice and asserts that by mastering it, you can connect to incredible parts of your voice you have never used before. Love promises that almost anyone can navigate smoothly through several octaves without pressure or strain, and he shows how and why that will improve the quality of your,life. Love's approach is comprehensive. He offers breathing exercises and a step-by-step practice routine. By listening and following along with the CD and practicing at your own comfort level, you will learn the techniques Roger Love has used successfully with his world-famous clients, whose achievements provide inspiration throughout the book. Love encourages readers to personalize his lessons to fit them into individual schedules and lifestyles, and focuses on finding a personal style of singing or speaking that is right for you. His easy and enjoyable program will enable you to speak or sing fearlessly and deliver a message powerfully and effectively. For over twenty years, Roger Love has been helping to build some of the most successful talents in the entertainment and business worlds. His work with artists in the studio has resulted in nearly 100 million album sales worldwide.
Author: Wim Hof
Publisher: Rider
ISBN: 9781846046308
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
THE SUNDAY TIMES BESTSELLING PHENOMENOM 'I've never felt so alive' JOE WICKS 'The book will change your life' BEN FOGLE My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your strength, health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to master mind over matter and achieve the impossible. 'Wim is a legend of the power ice has to heal and empower' BEAR GRYLLS 'Thor-like and potent...Wim has radioactive charisma' RUSSELL BRAND
