400 Friends and No One to Call PDF Download
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Author: Val Walker
Publisher:
ISBN: 9781949481242
Category : Psychology
Languages : en
Pages : 240
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Book Description
A friendly, candid, and sensible guide for seeking comfort during isolating times when you have no one to count on.
Author: Val Walker
Publisher:
ISBN: 9781949481242
Category : Psychology
Languages : en
Pages : 240
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Book Description
A friendly, candid, and sensible guide for seeking comfort during isolating times when you have no one to count on.
Author:
Publisher:
ISBN:
Category : Loneliness
Languages : en
Pages : 44
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Book Description
Author: Bill Howatt
Publisher: Page Two
ISBN: 1774580004
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
From A Simple smile from a stranger to a hug from a close friend, human social connections power our daily lives, and enable us to thrive. And yet, loneliness is on the rise, taking a real toll on our physical and mental health. In this powerful guide and workbook, renowned mental health expert and addictions counsellor Dr. Bill Howatt exposes the root causes of isolation and loneliness, and shows you how to address each one and develop new skills that foster authentic social connections. Through a mix of self-reflection exercises and cognitive-behavioural approaches, you'll learn how to recognize limiting thoughts and behaviours and close social connections gaps in all areas of your life. Employers will also find tips for boosting psychological safety among their teams. The cure for loneliness isn't a quick fix-but if you commit to doing the work, you can cultivate more meaningful social connections and live a fuller, happier life. Book jacket.
Author: Spike C. Cook
Publisher: Corwin Press
ISBN: 1483392449
Category : Education
Languages : en
Pages : 89
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Book Description
Fresh ideas to help you meet the challenges of innovative leadership! Overcome the hurdles of being a school leader and stay ahead with this helpful guide to battling isolation and getting connected. Through powerful vignettes and strategies, you’ll discover how innovation-minded school leaders connect to avoid isolation, lower stress, find support, and share ideas. Grow your professional practice and learn to: Jumpstart and sustain your Professional Learning Network Strategically and meaningfully connect with colleagues and staff Overcome isolation for lasting impact Includes tips for Twitter, Google Hangouts, Pinterest and more. Get real-world solutions with this easy-to-follow roadmap to transformational change!
Author: Sherrie Rose
Publisher:
ISBN: 9780999374726
Category :
Languages : en
Pages : 211
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Book Description
Author: Mocha C C Brown
Publisher:
ISBN:
Category :
Languages : en
Pages : 0
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Book Description
"Freedom From Isolation," encourages readers to reflect upon their own lives as a gentle reminder that true freedom is found in breaking free from barriers by embracing the power of human resilience.
Author: Daniel F. Gros
Publisher: New Harbinger Publications
ISBN: 1684035686
Category : Self-Help
Languages : en
Pages : 141
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Book Description
Stop avoiding and start living! Do you cope with anxiety by avoiding people, places, and situations that make you feel anxious? Do you deal with depression by isolating yourself from the people and activities that used to bring you joy? Do you avoid talking or thinking about the events that caused your post-traumatic stress disorder (PTSD)? If so, you’re not alone. Changing behavior in an attempt to avoid thinking or confronting things that are uncomfortable is a common symptom of anxiety, depression, PTSD, and related conditions. With this guide, you’ll develop skills based in transdiagnostic behavior therapy (TBT), an evidence-based protocol designed to help you identify and overcome the avoidance and isolation issues associated with depression, anxiety, and PTSD. You’ll also learn how to safely and gradually implement therapeutic techniques that will result in reduced symptoms and improved confidence. If you’re tired of hiding from difficult thoughts, emotions, and situations, this book will help you break the avoidance cycle at the heart of your disorder. It’s time to stop running from the life you want and start developing the effective coping skills you need to face life’s challenges with courage and confidence.
Author: Jacques Beco
Publisher:
ISBN: 9781700146717
Category :
Languages : en
Pages : 439
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Book Description
Do you suffer from chronic pelvic pain your practitioner is unable to treat effectively? Or are you a practitioner who has struggled to identify the cause and treat your patients' pelvic pain? Having developed his groundbreaking holistic approach over 20 years ago, Dr. Weiss has become a world-renowned authority in this oft-overlooked field. Breaking Through Chronic Pelvic Pain will empower you to discover the true source of debilitating pelvic pain and finally alleviate it.
Author: Sharon Conley
Publisher: R&L Education
ISBN: 1475802722
Category : Education
Languages : en
Pages : 225
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Book Description
Teaching embodies many roles -- in the classroom through teacher-student interactions, and beyond the classroom through teacher-adult interactions. This book explains and demonstrates how collaboration and teamwork can help enhance professionalism and school quality by overcoming teachers' isolation in the classroom, in the school, and in their work. The contributing authors address: historic patterns of isolation; why collaboration is crucial for vibrant and sustained professionalism; principles of successful team collaboration in schools and other sectors; school districts' structure and support for collaborative teams; forces that motivate or restrain teachers' ability to collaborate; how teachers in grade-level teams perceive the quality of their training and support; team members' perceptions of their work in departments; teachers' use of evidence of student learning to improve teacher and organizational learning; and teacher-principal collaboration from the perspectives of exemplary teachers. These chapters provide insight into the complexity of teachers' roles, and indicate the necessity to build collaboration within the school and beyond.
Author: S. Vandermerwe
Publisher: Springer
ISBN: 0230514308
Category : Business & Economics
Languages : en
Pages : 212
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Book Description
In this book the author brings together distinctive and cutting edge work based upon her own research and work with leading companies in the overlapping areas of strategy, marketing and innovation to provide a new and dynamic model to implement customer focus in enterprizes. In an environment of falling margins the model shows how to increase value to customers and improve business results.
