Breaking the Worry Habit...Forever! PDF Download
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Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736945970
Category : Religion
Languages : en
Pages : 272
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Book Description
Brand new from bestselling author Elizabeth George! Tackling the growing problem of anxiety, Elizabeth George draws on the Bible and her personal experiences to help readers develop their trust in the Lord and take steps to keep worry and runaway fear in check. Going beyond the simple "just pray and give your troubles to the Lord," Elizabeth acknowledges how hard it can be to "let go and let God." She offers practical step-by-step advice to help readers... change their focus find the positive in negative situations understand what they can and can't change know what to do when feeling overwhelmed develop proactive skills to head off anxiety understand that Christ is with them always Insightful discussion questions for each chapter will help readers apply the biblical principles and insights to their lives...and break their worry habit forever.
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736945970
Category : Religion
Languages : en
Pages : 272
Get Book Here
Book Description
Brand new from bestselling author Elizabeth George! Tackling the growing problem of anxiety, Elizabeth George draws on the Bible and her personal experiences to help readers develop their trust in the Lord and take steps to keep worry and runaway fear in check. Going beyond the simple "just pray and give your troubles to the Lord," Elizabeth acknowledges how hard it can be to "let go and let God." She offers practical step-by-step advice to help readers... change their focus find the positive in negative situations understand what they can and can't change know what to do when feeling overwhelmed develop proactive skills to head off anxiety understand that Christ is with them always Insightful discussion questions for each chapter will help readers apply the biblical principles and insights to their lives...and break their worry habit forever.
Author: Linda Mintle
Publisher: Harvest House Publishers
ISBN: 0736941355
Category : Religion
Languages : en
Pages : 242
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Book Description
Respected author, speaker, and counselor Dr. Linda Mintle confesses that for years she believed worry was an inevitable byproduct of our modern, busy lives. But as she explored God’s Word for guidance, she discovered that worry isn’t supposed to be managed. It’s supposed to be released completely. Through personal and biblical examples, Mintle reveals reasons and ways for readers to rethink their core beliefs as they surrender worry to God and discover the spiritual roots of worry what to do when anxious thoughts arise how to have peace about their health, job, money, and relationships practical ways to cultivate a truly worry-free life the biblical secret to lasting contentment With godly instruction, Scriptures for meditation, and the hope of a renewed perspective, readers can let go of worry and embrace a transformed life of peace, forgiveness, and faith.
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736931015
Category : Religion
Languages : en
Pages : 273
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Book Description
From bestselling author Elizabeth George (nearly 4 million books sold) comes a book born of her desire to help others through difficult times. Finding God's Path Through Your Trials acknowledges the hard times we all face and reveals how people can "count it all joy," including: understanding trials are not punishment realizing God's grace is sufficient to get them through trials knowing the benefits brought by trials—patience, endurance, empathy experiencing deeper faith as they depend on God through trials trusting God to use everything for His glory Emphasizing God is always with them and will help them every step of the way, Elizabeth reminds readers they will not be given trials they cannot bear without including a way of escape. She encourages people to turn to Jesus, where they will find hope, joy, and meaning in the journey, no matter how bumpy it seems.
Author: Les Carter
Publisher: Thomas Nelson Incorporated
ISBN: 9780840777485
Category : Self-Help
Languages : en
Pages : 257
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Book Description
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. The Worry Workbook helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of their control, and make life-enhancing choices. The Worry Workbook offers insight on letting go of self-judgment, becoming real, identifying those who help and those who hinder personal growth, and overcoming insecurities-offering those who suffer from anxiety proven ways to find relief.
Author: Judson Brewer, MD, PhD
Publisher: Penguin
ISBN: 0593330447
Category : Self-Help
Languages : en
Pages : 305
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Book Description
New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.
Author: Elizabeth George
Publisher:
ISBN:
Category : Christian women
Languages : en
Pages : 381
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Book Description
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736930884
Category : Juvenile Nonfiction
Languages : en
Pages : 226
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Book Description
This young woman's version of Elizabeth George's bestselling book A Woman After God's Own Heart® shares the intentions and blessings of God's heart with teen girls. On this journey they discover His priorities for their lives—including prayer, submission, faithfulness, and joy—and how to embrace those priorities in daily life. Elizabeth's mentor style, the "Heart Response" messages of reflection, and the age–significant themes make this an excellent book for groups or for personal study. And best of all, girls will discover that God is a faithful, caring, and loving presence during this exciting and sometimes difficult time in their lives.
Author: Jeremy Dean
Publisher: Hachette+ORM
ISBN: 0738216089
Category : Self-Help
Languages : en
Pages : 168
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Book Description
Say you want to start going to the gym or practicing a musical instrument. How long should it take before you stop having to force it and start doing it automatically? The surprising answers are found in Making Habits, Breaking Habits, a psychologist's popular examination of one of the most powerful and under-appreciated processes in the mind. Although people like to think that they are in control, much of human behavior occurs without any decision-making or conscious thought. Drawing on hundreds of fascinating studies, psychologist Jeremy Dean busts the myths to finally explain why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Witty and intriguing, Making Habits, Breaking Habits shows how behavior is more than just a product of what you think. It is possible to bend your habits to your will -- and be happier, more creative, and more productive.
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736951199
Category : Religion
Languages : en
Pages : 254
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Book Description
What Will You Do with This Day God Is Giving You? Each new day presents opportunities to grow your faith, expand your influence, and make good use of the time God has given you. But making the right choices moment by moment isn't easy. And the first decisions of your day can affect the next 12 hours—for better or for worse. Elizabeth George, acclaimed Bible teacher, wants to help you navigate the options you might encounter today so you can... wake up well establish your priorities know what to say release your anxiety build lasting relationships Prepare to craft a more productive life and make each day more meaningful. God's best awaits you if you'll choose to go His way!
Author: Elizabeth George
Publisher: Harvest House Publishers
ISBN: 0736951288
Category : Religion
Languages : en
Pages : 179
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Book Description
Elizabeth George—speaker, teacher, and bestselling author of A Woman After God's Own Heart®—admits to being a disorganized, goal-less woman when she was in her 20s. Over the decades, the love and patience of God and the transforming power of his Word and Spirit have taught her the life-changing principles she shares here, including how to... live each day God's way take charge of busyness and find a balanced life be a better steward of resources "Just for Today" and "Just for This Week" sections help readers apply and solidify transforming new habits. This unique sourcebook will strike a chord with women hungering to live orderly lives that are a testimony to their faith.
