Breaking the Chain of Low Self-esteem PDF Download
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Author: Marilyn J. Sorensen
Publisher: Wolf Publishing Company (OR)
ISBN: 9780966431506
Category : Psychology
Languages : en
Pages : 300
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Book Description
Gets to the heart of what it's like to experience low self-esteem: the anger, resentment, fear, anxiety, discouragement, depression and the self-sabotaging behaviours that result from LSE.
Author: Marilyn J. Sorensen
Publisher: Wolf Publishing Company (OR)
ISBN: 9780966431506
Category : Psychology
Languages : en
Pages : 300
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Book Description
Gets to the heart of what it's like to experience low self-esteem: the anger, resentment, fear, anxiety, discouragement, depression and the self-sabotaging behaviours that result from LSE.
Author: Mattie M. Nottage
Publisher: Xulon Press
ISBN: 1600347886
Category : Religion
Languages : en
Pages : 286
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Book Description
To everything there is a season and a time to every purpose under the heaven. (Eccl. 3:1) As a believer, you must know when to worship and whe it is time to warfare. Remember, " ... the weapons of our warfare are not carnal but mighty through God to the pulling down of strongholds." Your worship is one such weapon. You will agree that there is a time in your life when you must transition from worship to Warfare. Your worship can be considered one of the pre-requisites to gaining access and favor into the King's presence. The greater the intensity of your worship the more he empowers you, the believer, to defeat the enemy and overcome every obstacle in your life.
Author: Braden Snap
Publisher: Braden Snap
ISBN:
Category : Self-Help
Languages : en
Pages : 383
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Book Description
In a world often marked by ambiguity and illusion, finding and adhering to our truth is a complex task. This book, "How To Stop Lying: And Let The Truth Set You Free", is an exploration of the vital yet elusive concept of truth and its profound implications on our lives. This work offers an enlightening journey into the heart of honesty, illuminating the transformative power of truth. Each chapter is a thoughtful examination of the multi-faceted nature of truthfulness and its critical role in achieving personal freedom. The narrative is carefully crafted, effortlessly blending scientific research, philosophical inquiry, practical guidance, and inspiring real-life stories to present a nuanced understanding of the subject. The opening chapters delve into the nature of honesty, dissecting its various dimensions and significance in our personal and collective lives. Drawing from the fields of psychology, sociology, and ethics, we dissect the reasons behind dishonesty, its ramifications, and the silent toll it takes on our freedom. From there, we navigate the intricate journey to truthful living. Overcoming setbacks, embracing your truth, and understanding the liberating power of honesty are some of the themes thoughtfully discussed. Through a series of compelling narratives and cogent insights, the book underscores the transformational potency of truth, asserting its role as a catalyst for personal growth, authentic relationships, and spiritual emancipation. The concluding chapters present a synthesis of the discussions, encapsulating the essence of the journey towards living a truthful life. The tone is both empathetic and encouraging, motivating readers to persist in their pursuit of honesty and freedom. This book is more than a theoretical exploration; it's a call to action. It is a valuable guide for anyone seeking to shed the shackles of pretense and fear, yearning to live a life of authenticity and integrity. Practical tools and exercises interspersed throughout the chapters serve as aids for this inward journey, providing readers with tangible means to cultivate honesty in their lives. "How To Stop Lying: And Let The Truth Set You Free" is a timely testament to the indomitable human spirit and its ceaseless quest for truth. It invites readers to embark on their transformative journey towards honest living, towards a life that is not merely lived but truly experienced. For those ready to question, to reflect, and to change, this book could be the start of a life-altering expedition towards the self. Embark on this journey and uncover the freedom that is your birthright, one honest step at a time. In the end, this book is not just about honesty; it's about becoming more human, more authentic, more free. After all, the truth shall set you free. Start this exciting and rewarding journey now, grab your copy of HOW TO STOP LYING today!
Author: Pastor Servonte Ephriam
Publisher: Pastor Servonte Ephriam
ISBN:
Category : Bibles
Languages : en
Pages : 108
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Book Description
What is Deliverence? Deliverence Means ? It Means The Action of Being Rescued Or Set Free What Does The Bible have to pay about TRUE Deliverence From Sin? Deliverance can mean liberation, freeing, rescue, or salvation. What Is Salvation : deliverance from the power and effects of sin. : the agent or means that effects Salvation Many of us In Life, we are Going through Alot of Different situations Naturally and Spiritually. God wants us to be Delivered and set free from the Bondage of Sin and the weights that comes along with it(Hebrews 12:1 ) . One main reason why we cannot let things go is because we have Not Made peace with out past while we are living in the Present, and our Future is hindered. There way we could ever get what God has for us is to Accept Your Past, Embrace Your Present, Plan for Your Future Instead, it often means embracing and accepting your experiences so you can live in the present. So recognize the emotional toll that dwelling on something is taking on you, and then give yourself permission to move forward.
Author: Sheri Zampelli
Publisher: iUniverse
ISBN: 0595254373
Category : Self-defeating behavior
Languages : en
Pages : 200
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Book Description
We all have our own definitions of success and our own ways of sabotaging success. Do you sometimes find yourself feeling defeated? Do you ever think to yourself, "I know I can do better than this?" If so, this book is for you. Perhaps you've started a number of projects only to find yourself quitting before their completion. Maybe you've had success in many areas of your life but find yourself stuck when it comes to achieving a particular kind of success such as permanent weight loss, career satisfaction or fulfilling relationships. Zampelli outlines a step-by-step program for change and a set of tools to put that program into action. In addition, you'll read stories and examples of how real people like you overcame real obstacles in their lives. Author Sheri Zampelli is no stranger to self-sabotage. This book is infused with inspiring personal stories of how she overcame addiction, abusive relationships and poverty. This book can give you a sense of hope that change is possible for you. Additionally, you'll have a set of easy-to-use tools designed to help you conquer self-sabotage and soar to success. Sheri O. Zampelli began leading workshops on the Six Steps From Sabotage to Success in 1992. She is a certified clinical hypnotherapist in private practice and produces motivational/hypnosis audio CD's to help people take charge of their mind and body.
Author: Deborah Ward
Publisher: Sheldon Press
ISBN: 1847093469
Category : Health & Fitness
Languages : en
Pages : 110
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Book Description
By working on self-esteem with the tools of mindfulness, this book offers readers the freedom to break out of unconscious thought habits which dictate unsatisfactory lives and to achieve real freedom and fulfilment. Perhaps no other self-help topic has spawned so much advice and so many conflicting theories as self-esteem. It’s like salt – a little gives flavour, strength and coherence to our personalities, while lack of it leads to an anodyne life of putting up with abusive situations or relationships, leading to depression and lack of fulfilment. On the other hand, too much self-esteem can create an unappealing sense of entitlement, pointing to the twisted paths and dark woods of narcissism. Using the concept of mindfulness, which has been defined as paying attention in a particular way, this book looks at the ongoing meditative practice required to gain the right balance of self-esteem in a flexible and effective way.
Author: Ken Lindner
Publisher: Greenleaf Book Group
ISBN: 1608323811
Category : Self-Help
Languages : en
Pages : 281
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Book Description
Have you at one time or another let your feelings of hurt, anger, disappointment, rejection, rage, betrayal, insecurity, or hopelessness cloud your best judgment? Did you make disappointing, self-sabotaging life choices as a result? If the answer is “Yes, many times,” then this book is for you.Emotions can kill your ability to accomplish your plans, fulfill your dreams, and attain the life you so dearly desire.Think of Your Killer Emotions as your emotion-mastery kit, to be used in consistently making positive life choices; it will enable you to beneficially channel the supremely potent energy charges triggered by your potentially sabotaging emotions, impulses, and urges, thereby turning them into your allies. Ken Lindner, “The Life-Choice Coach,” has counseled thousands of individuals over the past thirty years to make great, life-enhancing decisions. In Your Killer Emotions, he will show you how to identify your Personal Emotional Triggers (PETS), and empower you to nullify the energy charges from potentially sabotaging emotions. You will be able to think and reason clearly—destructive-emotion-free—so that you make life choices that reflect your most highly-valued life goals.Your Killer Emotions will change the way you make your life choices—and your life —in the most positive ways!
Author: Martín Arellano
Publisher: Martín Arellano
ISBN:
Category : Self-Help
Languages : en
Pages : 98
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Book Description
In today's dynamic and often overwhelming world, "The Overthinking Trap" emerges as an essential guide for those who find themselves caught in the maze of excessive thinking. This book not only unravels the enigma of over-analysis but also offers practical and accessible strategies to overcome this paralyzing habit and achieve a fuller, more satisfying life. From the first page, the reader is introduced to a journey of self-discovery and transformation. The book begins by exploring the roots of overthinking, differentiating between healthy reflection and destructive rumination. Throughout its chapters, the author unfolds a masterful blend of psychological theory and real-life experiences, making the content not only informative but also deeply relatable. As we progress through the book, we confront the multidimensional impacts of overthinking in our lives: from analysis paralysis to the emotional and physical consequences, not to mention how it affects our relationships. This thorough analysis is complemented by a series of practical tools to combat excessive thinking. Mindfulness techniques, cognitive strategies, and the importance of self-care are presented not just as theories but as applicable practices in daily life. The author does not just stop at the problem but also guides the reader towards reconnecting with the present, highlighting the power of now and providing exercises to live in the moment and cultivate gratitude. The transition from reflection to action, and how small steps can lead to significant changes, is a central theme that resonates throughout the book, culminating in a reconstruction of our mental processes towards a growth mindset. "The Overthinking Trap" is not just a book; it is a companion on the journey towards the balance between thought and action. With advanced strategies for mental liberation, the book positions itself as an indispensable resource for those seeking to build mental resilience and live beyond excessive analysis. The book concludes with a powerful and hopeful message, inviting readers to embrace a balanced life, centered in the present, freeing themselves from the chains of overthinking.
Author: Innernopmo Community
Publisher:
ISBN:
Category :
Languages : en
Pages : 136
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Book Description
How many years have you been struggling with the addiction to porn and masturbation?Relapses after relapses, failure after failure, frustration, shame, guilt, self-blame, self-hatred, how long have you been under the heavy burden of those feelings?If you have tried every methods and techniques available to you and still you are strongly attached to watching porn videos and masturbating to them, If you are looking for a real way out of it and not just running after little superficial gains that will fade away on the first relapse, then this book is for you.It is a guide designed to take you into an inner trip of self-discovery with the aim of helping understand why you are addicted to porn and masturbation and discover for yourself how to get out of it, for good!Get this book and join hundred of brothers, just like you, on the path of total and undeniable freedom.
Author: Bachkirova, Tatiana
Publisher: McGraw-Hill Education (UK)
ISBN: 0335238556
Category : Business & Economics
Languages : en
Pages : 229
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Book Description
This groundbreaking book introduces a new theory of developmental coaching and a new framework for coaching practice.
