Breaking Out of Isolation PDF Download
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Author: Spike C. Cook
Publisher: Corwin Press
ISBN: 1483392414
Category : Education
Languages : en
Pages : 81
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Book Description
Fresh ideas to help you meet the challenges of innovative leadership! Overcome the hurdles of being a school leader and stay ahead with this helpful guide to battling isolation and getting connected. Through powerful vignettes and strategies, you’ll discover how innovation-minded school leaders connect to avoid isolation, lower stress, find support, and share ideas. Grow your professional practice and learn to: Jumpstart and sustain your Professional Learning Network Strategically and meaningfully connect with colleagues and staff Overcome isolation for lasting impact Includes tips for Twitter, Google Hangouts, Pinterest and more. Get real-world solutions with this easy-to-follow roadmap to transformational change!
Author: Spike C. Cook
Publisher: Corwin Press
ISBN: 1483392414
Category : Education
Languages : en
Pages : 81
Get Book Here
Book Description
Fresh ideas to help you meet the challenges of innovative leadership! Overcome the hurdles of being a school leader and stay ahead with this helpful guide to battling isolation and getting connected. Through powerful vignettes and strategies, you’ll discover how innovation-minded school leaders connect to avoid isolation, lower stress, find support, and share ideas. Grow your professional practice and learn to: Jumpstart and sustain your Professional Learning Network Strategically and meaningfully connect with colleagues and staff Overcome isolation for lasting impact Includes tips for Twitter, Google Hangouts, Pinterest and more. Get real-world solutions with this easy-to-follow roadmap to transformational change!
Author: Bill Howatt
Publisher: Page Two
ISBN: 1774580004
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
From A Simple smile from a stranger to a hug from a close friend, human social connections power our daily lives, and enable us to thrive. And yet, loneliness is on the rise, taking a real toll on our physical and mental health. In this powerful guide and workbook, renowned mental health expert and addictions counsellor Dr. Bill Howatt exposes the root causes of isolation and loneliness, and shows you how to address each one and develop new skills that foster authentic social connections. Through a mix of self-reflection exercises and cognitive-behavioural approaches, you'll learn how to recognize limiting thoughts and behaviours and close social connections gaps in all areas of your life. Employers will also find tips for boosting psychological safety among their teams. The cure for loneliness isn't a quick fix-but if you commit to doing the work, you can cultivate more meaningful social connections and live a fuller, happier life. Book jacket.
Author: National Academies of Sciences, Engineering, and Medicine
Publisher: National Academies Press
ISBN: 0309671035
Category : Social Science
Languages : en
Pages : 317
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Book Description
Social isolation and loneliness are serious yet underappreciated public health risks that affect a significant portion of the older adult population. Approximately one-quarter of community-dwelling Americans aged 65 and older are considered to be socially isolated, and a significant proportion of adults in the United States report feeling lonely. People who are 50 years of age or older are more likely to experience many of the risk factors that can cause or exacerbate social isolation or loneliness, such as living alone, the loss of family or friends, chronic illness, and sensory impairments. Over a life course, social isolation and loneliness may be episodic or chronic, depending upon an individual's circumstances and perceptions. A substantial body of evidence demonstrates that social isolation presents a major risk for premature mortality, comparable to other risk factors such as high blood pressure, smoking, or obesity. As older adults are particularly high-volume and high-frequency users of the health care system, there is an opportunity for health care professionals to identify, prevent, and mitigate the adverse health impacts of social isolation and loneliness in older adults. Social Isolation and Loneliness in Older Adults summarizes the evidence base and explores how social isolation and loneliness affect health and quality of life in adults aged 50 and older, particularly among low income, underserved, and vulnerable populations. This report makes recommendations specifically for clinical settings of health care to identify those who suffer the resultant negative health impacts of social isolation and loneliness and target interventions to improve their social conditions. Social Isolation and Loneliness in Older Adults considers clinical tools and methodologies, better education and training for the health care workforce, and dissemination and implementation that will be important for translating research into practice, especially as the evidence base for effective interventions continues to flourish.
Author: Val Walker
Publisher:
ISBN: 9781949481242
Category : Psychology
Languages : en
Pages : 240
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Book Description
A friendly, candid, and sensible guide for seeking comfort during isolating times when you have no one to count on.
Author: John T Cacioppo
Publisher: W. W. Norton & Company
ISBN: 0393335283
Category : Family & Relationships
Languages : en
Pages : 377
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Book Description
A pioneering neuroscientist reveals the reasons for chronic loneliness--which he defines an unrecognized syndrome--and brings it out of the shadow of its cousin, depression. 12 illustrations.
Author: Jane E. Brody
Publisher: W. W. Norton & Company
ISBN: 9780393014297
Category : Health & Fitness
Languages : en
Pages : 588
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Book Description
A guide to nutrition emphasizing good eating habits to preserve good health.
Author: Sherrie Rose
Publisher:
ISBN: 9780999374726
Category :
Languages : en
Pages : 211
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Book Description
Author: Kevin Alderson
Publisher: Insomniac Press
ISBN: 189741496X
Category : Gays
Languages : en
Pages : 237
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Book Description
Written in a conversational, upbeat tone, Breaking Out is the first complete and systematic self-help book to assist gay men and lesbian women build and enhance positive gay identities.
Author: G. Plewig
Publisher: Springer Science & Business Media
ISBN: 3642597157
Category : Medical
Languages : en
Pages : 757
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Book Description
The third, revised edition of this lavishly illustrated book covers all aspects of acne, acne-like disorders and rosacea, including its physiology, pathology, bacteriology, and endocrinology, with special emphasis placed on the histopathology. The text is supplemented by selected references and a richly illustrated portfolio of histopathological pictures. The authors critically examine the spectrum of pharmacological and physical methods of controlling acne, acne-like diseases, and rosacea, and go on to present in detail their personal strategies for successful treatment.
Author: Kevin Alderson
Publisher: Insomniac Press
ISBN: 1554830753
Category : Social Science
Languages : en
Pages : 484
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Book Description
Following on the heels of the first edition, Breaking Out II expands its coverage by including lesbian, gay, bisexual, transgender, and intersex (LGBTI) individuals. While some societies have become more tolerant and accepting of sexual and gender diversity, LGBTI people continue to suffer psychological damage caused by growing up in largely heterosexist, homophobic, biphobic, and transphobic milieus. How can LGBTI individuals learn to love themselves when many or most of the signals society sends out denigrate their very being? Dr. Kevin Alderson has developed a method of building a positive LGBTI identity based on extensive research and the best of what we know about self-help psychology.
