Author: Francisca Bronwyn
Publisher: Balboa Press
ISBN: 1982217391
Category : Biography & Autobiography
Languages : en
Pages : 133
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Book Description
Breaking Out Gently is for you if your soul is guiding you to release an old, outmoded paradigm—while maintaining peace and balance. Through her personal story and anecdotes, the author provides clear descriptions of ways we limit ourselves and outlines step-by-step how we can take an active role co-creating a more fulfilling life. She illustrates how to use the power of self-determination and the law of attraction to transform your life from within. The theories advocated are easily understandable for readers new to the approach, and those experienced in the philosophy will find fresh encouragement and support in their journeys. In combination with the practical guidebook Bliss Keys, and the online coaching hub at BlissKeys.com, Breaking Out Gently is a wonderful companion to living your truth. “Breaking Out Gently is an insightful and moving book packed with practical wisdom. If you are willing to be truthful and challenge yourself, it offers an opportunity to embrace life’s realities, clear unhealthy beliefs and assumptions, and step into a new experience of wholeness and clarity. A fascinating and valuable read.” —Brandon Bays, Author The Journey: An Extraordinary Guide to Healing Your Life and Setting Yourself Free
Author: Lydia Preston
Publisher: Simon and Schuster
ISBN: 1416583084
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
An essential and comprehensive guide to acne for women of all ages Acne is no longer just a teenage affliction. In fact, dermatologists often refer to it as a woman's disease, and drugstore shelves are filled with acne products specifically geared toward adult women. But how do you choose from the overwhelming selection of treatments? Which products are appropriate to use as you grow older, become pregnant, or enter menopause? How can you work with a dermatologist to get the most out of prescription acne medications? Lydia Preston answers all of these questions and more, with up-to-date information drawn from her years of reporting on dermatology, as well as her own long personal experience with acne. In Breaking Out, she shares the wisdom of dozens of doctors and scientists who have devoted their careers to studying and treating acne, including: Guidelines for buying and using over-the-counter products Treatment for acne scars Emergency acne remedies and camouflage tips Alternative treatments, including herbal remedies, acupuncture, dietary approaches, and ways to unlock the mind-skin connection No one has to live with acne or its consequences. Breaking Out is an invaluable guide to understanding and combating acne that women of all ages can turn to with confidence.
Author: Noah Daniels
Publisher: BookRix
ISBN: 373099705X
Category : Self-Help
Languages : en
Pages : 63
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Book Description
Contents Foods That Cause Acne; Skin Cleansers and Skin Cells; The Tea Tree Oil Treatment; Poor Skin Improvements; Treatments Using Zinc; Facial Steaming Your Way to Better Skin; Have You Ever Used Lemon? Vitamin Substitutes; Microdermabrasion Technique; Makeup Tips for Acne Sufferers 40 and Over; Natural Improvement Treatment; More Natural Acne Treatments; The Best Acne Facial Cleanser for You; Dealing with Sunshine and Skin; Acne Laser Treatments to Eliminate Acne Scars ; Using Blue Light to Treat Acne; How to Cure Cystic Acne; Teen Acne Treatment ; Adult Acne Treatment; Tips to Treat Acne;
Author: Leslie Larson
Publisher: Crown Pub
ISBN: 0307460762
Category : Fiction
Languages : en
Pages : 311
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Book Description
Relegated to a senior-care facility for her health-related problems and addiction to prescription medications, vengeful octogenarian widow Cora Sledge reveals the tragic events that shadowed her marriage and the birth of her first child. By the award-winning author of Slipstream.
Author: Hope J. Springs
Publisher: Xlibris Corporation
ISBN: 1465333835
Category : Family & Relationships
Languages : en
Pages : 232
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Book Description
Memphis, Tennessee, 1990. High School football star AJ Tallisdales journey from jerkdom begins when Victory Poindexter who he believes to be a virgin piques his interest. After developing feelings for her, he finds out that she is not the virgin of everyones report and breaks up with her. Feeling betrayed, AJ unknowingly feeds her to the wolves, namely his friend and fellow jerk, Yellow. After finding a new love in college, AJ regrets the damage done to Victorys reputation during high school and seeks redemption. Over the course of twenty years, AJ and Yellow suffer a wave of trials and tribulations that ultimately bring them to their knees and their destiny.
Author: Leslie Baumann
Publisher: Bantam
ISBN: 0307418588
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
REVISED AND UPDATED FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT WHAT’S GOOD FOR YOUR SKIN—AND LEARN THE TRUTH. Take the simple questionnaire inside this book and within minutes discover which of the sixteen unique skin types describes your skin, which ingredients to avoid, the skin care brands that are right for you, and your new time- and money-saving regimen. In this revised edition of her classic bestseller, world-renowned Miami Beach dermatologist and researcher Dr. Leslie Baumann helps you shop for the optimal skin care products. She provides detailed lists of recommended products suited to every skin type and budget. Inside you’ll find • your personal skin type profile detailing exactly what will work—and what won’t—for your unique complexion • the newest products for healthy, radiant skin—cleansers, moisturizers, toners, sun blocks, foundations, and more • tips on preventing skin aging and “problem” skin • vital information on the new world of prescription products, facials, chemical peels, Retin-A, Botox, and Restylane injections Now you can look like a million bucks without spending a fortune. This book is almost as good as having Dr. Baumann give you a personal consultation!
Author: Christos C. Zouboulis
Publisher: Springer
ISBN: 3540693750
Category : Medical
Languages : en
Pages : 729
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Book Description
This book, written by experts from across the world, provides comprehensive coverage of acne and rosacea, focusing in particular on pathogenesis and treatment but also considering clinical aspects, prognostic factors, and impacts on quality of life. Both standard knowledge and important, clinically relevant insights that have emerged over the past decade are presented with the goal of assisting the reader in understanding these diseases and improving treatment outcome. It is explained how high-level research has recently given rise to a variety of new concepts in etiology and treatment, and emerging trends are also discussed. The book is in a reader-friendly format that highlights core messages with a very practical and clinical focus. Pathogenesis and Treatment of Acne and Rosacea will be an indispensable reference for all physicians who care for patients with acne or rosacea and for scientists working in the field.
Author: Catherine Price
Publisher: Ten Speed Press
ISBN: 0399581138
Category : Self-Help
Languages : en
Pages : 194
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Book Description
This evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. “I wrote The Anxious Generation to help adults improve the lives of children. Many readers have asked me for a version of the book aimed at helping adults and teens help themselves. Catherine Price has written the best such book.”—Jonathan Haidt Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed? If so, this book is your solution. Award-winning health and science journalist and TED speaker Catherine Price presents a practical, evidence-based 30-day digital detox plan that will help you break up—and then make up—with your phone. The goal: better mental health, improved screen-life balance, and a long-term relationship with technology that feels good. This engaging, user-friendly guide explains how our smartphones and apps are designed to be addictive and how the time we spend on them is increasing our anxiety and damaging our abilities to focus, think deeply, form new memories, generate ideas, and be present in our most important relationships. Next, it walks you through an effective and easy-to-follow 30-day plan that has already helped thousands of people worldwide break their phone addictions and feel more fully alive. Whether you need help for yourself or for your family, friends, students, colleagues, clients, or community, How to Break Up with Your Phone is the ultimate guide to digital detoxing. It’s guaranteed to help you put down your phone—and come back to life.
Author: M. NourbeSe Philip
Publisher: Wesleyan University Press
ISBN: 0819575682
Category : Poetry
Languages : en
Pages : 113
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Book Description
Brilliant, lyrical, and passionate, this collection from the acclaimed poet M. NourbeSe Philip is an extended jazz riff running along the themes of language, racism, colonialism, and exile. In this groundbreaking collection, Philip defiantly challenges and resoundingly overthrows the silencing of black women through appropriation of language, offering no less than superb poetry resonant with beauty and strength. She Tries Her Tongue, Her Silence Softly Breaks was originally published in 1989 and won the Casa de Las Americas Prize. This new Wesleyan edition includes a foreword by Evie Shockley. An online reader's companion will be available at http://nourbesephilip.site.wesleyan.edu.
Author: Douglas Adams
Publisher: Simon and Schuster
ISBN: 1476782997
Category : Fiction
Languages : en
Pages : 272
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Book Description
"Now a BBC America TV series event"--Cover.
