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Author: Suzanne C. Segerstrom
Publisher: Guilford Press
ISBN: 1609189361
Category : Psychology
Languages : en
Pages : 241
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Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Suzanne C. Segerstrom
Publisher: Guilford Press
ISBN: 1609189361
Category : Psychology
Languages : en
Pages : 241
Get Book Here
Book Description
Pollyannas take heart, pessimists take note: Recent studies on achievement and well-being show that optimistic behavior contributes to better physical health, greater resilience in the face of life’s twists and turns, and more satisfying relationships. As psychologists Suzanne Segerstrom reveals, optimists lay groundwork for the success they envision. While the rest of us worry whether our goals are attainable, those who practice optimism try to achieve theirs. Breaking Murphy’s Law shows you simple ways to develop the skills that natural-born optimists use to get what they want from life. Dr. Segerstrom helps you break free from the inertia of cynicism and self-doubt and encourages you to engage the world around you. “Doing optimism”--by getting involved, working hard, and enjoying your achievements--establishes a positive feedback loop that’s both personally transformative and self-perpetuating. This practical book imparts the lesson with a mix of humor and intelligence that will convince even the most hardened cynics that Murphy got it wrong.
Author: Jack Murphy
Publisher: Threshold Editions
ISBN: 150119125X
Category : Biography & Autobiography
Languages : en
Pages : 5
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Book Description
“Sure to go down as an important piece of military-memoir history…a fast-paced, insightful, hold-nothing-back memoir” (Brandon Webb, former Navy Seal, New York Times bestselling author) from a former Army Ranger sniper and Special Operations weapon sergeant-turned-journalist about the incredible highs and devastating lows of his career. Growing up in small New York towns, Jack Murphy knew he wanted to lead a life far from the ordinary—a life of adventure and valor. After the 9/11 attacks, he enlisted in the Army, knowing this was his chance to fight for a cause he staunchly supported. After making it through the rigorous Ranger Indoctrination Program, he graduated from sniper school and was promptly deployed to Afghanistan, where his experiences went from ordinary to extraordinary. In this gripping military memoir, Murphy recounts the multiple missions he underwent as a Ranger, a Special Forces weapons sergeant, and ultimately, a boots-on-the-ground journalist. From enemy ambushes, dodging explosives, crashing terrorists’ weddings, and landing helicopters in the streets of Mosul, Jack provides a hard-hitting glimpse of what combat is like in some of the world’s most dangerous, war-torn places. With tours of duty in two of the most decorated units of the armed forces, Murphy brings a unique perspective to the military genre as he reflects on his great triumphs and shattering failures both on and off the battlefield. Later, Murphy turned his attention to breaking news within the military. His stories have taken him from Iraq to Switzerland, from Syria to South Korea. From crossing Middle Eastern borders in the dead of night, to rolling into an IED-laden zone, Murphy’s stories are always a thrill a minute. “Powerful. Gritty. Real. An absolutely captivating account of bravery and adventure” (Brad Thor), Murphy’s Law tells a story of intense bravery and sacrifice—both on and off the battlefield.
Author: Arthur Bloch
Publisher: PSS Adult
ISBN: 9780843175813
Category : Humor
Languages : en
Pages : 244
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Book Description
Murphy's Law strikes again! From malpractice to measles, Bloch muses on on the fact that anything that can go wrong in the medical world will.
Author: Rusty Harding
Publisher: The Fiction Works
ISBN: 1581247877
Category :
Languages : en
Pages : 199
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Book Description
Author: O. Chuck Olsen
Publisher: Xlibris Corporation
ISBN: 1453573836
Category : Biography & Autobiography
Languages : en
Pages : 241
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Book Description
Lets face itlosing a loved one stinks! To encourage, enlighten, and entertain those who have lost a loved one
Author:
Publisher:
ISBN:
Category : Military supplies
Languages : en
Pages : 398
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Book Description
The Preventive Maintenance Monthly is an official publication of the Army, providing information for all soldiers assigned to combat and combat duties. The magazine covers issues concerning maintenance, maintenance procedures and supply problems.
Author: Michael William Murphy
Publisher: Lulu.com
ISBN: 1312908920
Category : Religion
Languages : en
Pages : 382
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Book Description
In his 40-year quest for truth and inner peace, Michael Murphy ranges from a Roman Catholic seminary in New York to a Shiva temple in Southern India. He rises to a respected position in an international meditation organization while living a double life in which he explores numerous other teachers and paths. Through it all he struggles with one of the greatest tests (and teachers) on the path of the seeker: living in intimate relationship with another human being. This book is more than a spiritual memoir, however. In writing it Murphy, who has taught writing for a decade, explores a new method for using writing itself as a technique for spiritual unfoldment. He details this technique in his introduction and offers the rest of the book as a model for those who wish to uncover their own deepest truths through the writing process. His own deepest truths-uncovered through this process-punctuate the chapters as "Murphy's Laws."
Author: Willie Jolley
Publisher: Macmillan
ISBN: 9780312267735
Category : Self-Help
Languages : en
Pages : 228
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Book Description
"Read this book and find out how you can come back from challenges life throws your way. An inspiring book!"--Iyanla Vanzant, author of "Yesterday I Cried". Jolley shares strategies for seizing the moment and taking control of one's destiny, throwing in motivational anecdotes from ordinary people.
Author: Neil Thompson
Publisher: Bloomsbury Publishing
ISBN: 1352012251
Category : Education
Languages : en
Pages : 330
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Book Description
This popular textbook provides an up-to-date guide to the knowledge and skills required for working successfully with people. The book is divided into three key areas of people skills development. Part 1 highlights the importance of personal effectiveness; Part 2 explores core interaction skills including verbal, nonverbal and written; and Part 3 outlines the skills of intervention. Packed with engaging features, each chapter includes practice focus boxes that help connect theory with real-life practice, and exercises that stimulate and challenge the reader. Whether you're a social worker, nurse, youth worker, a manager or supervisor, or in any role that involves working with people and their problems, this book will help you to develop your skills and improve your effectiveness. New to this Edition: - Self-development exercises and further resources at the end of each chapter to help students consolidate learning
Author: Christine K. Jahnke
Publisher: Prometheus Books
ISBN: 1616144637
Category : Language Arts & Disciplines
Languages : en
Pages : 360
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Book Description
Sheryl Sandberg advises women to "lean in" to realize their full potential. To do so successfully, women need effective communication skills and a confident presentation style. In this must-have guide, one of the nation’s premier speech coaches shares tested techniques from twenty years of coaching women on what works and what doesn’t. The author details the practices and techniques of successful women to help all women improve their presentation and public speaking skills. With access to her expertise, you’ll learn strategies that will help you present your best self in forums from PTA meetings to TV studios, conferences to classrooms, boardrooms to YouTube. The author has advised First Lady Michelle Obama for her International Olympic Committee speech, provided speaker training to Hillary Clinton’s presidential campaign, and coached corporate CEOs and more women elected officials than any other trainer. Every woman can benefit from studying the polished speaking skills of such powerful women. Strategic advice on everything from messaging to hair and hemlines will allow you to come across as polished and prepared. The author includes easy-to-follow exercises so you can try out techniques immediately, from the use of sound bites and secrets to establishing eye contact to what not to do with your hands. Filled with behind-the-scenes advice, this book is for every woman who wants to present herself well, express her ideas with confidence, and earn the respect of any audience.
