Breaking Free from a Negative Self Image

Breaking Free from a Negative Self Image PDF Author: Linda Mintle
Publisher: Charisma Media
ISBN: 0884198944
Category : Image of God
Languages : en
Pages : 114

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Book Description
God is after your heart! He is not so interested in your beautiful exterior, an impressive resume or your fame or fortune. Now, break free from the myths and deception that society and the media have taught you, and become a beautiful reflection of His handiwork and design! Book jacket.

Breaking Free from a Negative Self Image

Breaking Free from a Negative Self Image PDF Author: Linda Mintle, Ph.D.
Publisher: Charisma Media
ISBN: 1599796910
Category : Religion
Languages : en
Pages : 112

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Book Description
DIV LORD, HELP ME TO SEE MYSELF THROUGH YOUR EYES! 8944 /div

Breaking the Chain of Low Self-esteem

Breaking the Chain of Low Self-esteem PDF Author: Marilyn J. Sorensen
Publisher: Wolf Publishing Company (OR)
ISBN: 9780966431506
Category : Psychology
Languages : en
Pages : 300

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Book Description
Gets to the heart of what it's like to experience low self-esteem: the anger, resentment, fear, anxiety, discouragement, depression and the self-sabotaging behaviours that result from LSE.

Breaking Negative Thinking Patterns

Breaking Negative Thinking Patterns PDF Author: Gitta Jacob
Publisher: John Wiley & Sons
ISBN: 1118877721
Category : Psychology
Languages : en
Pages : 193

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Book Description
Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour. Represents the first resource for general readers on the mode approach to schema therapy Features a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior patterns Offers a series of exercises that readers can immediately apply to real-world challenges and emotional problems as well as the complex difficulties typically tackled with schema therapy Includes original illustrations that demonstrate the modes and approaches in action, along with 20 self-help mode materials which are also available online Written by authors closely associated with the development of schema therapy and the schema mode approach

Breaking Free

Breaking Free PDF Author: Nathaniel Branden
Publisher:
ISBN:
Category : Parent and child
Languages : en
Pages : 236

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Book Description


Breaking Free from Body Shame

Breaking Free from Body Shame PDF Author: Jess Connolly
Publisher: Zondervan
ISBN: 0310352509
Category : Religion
Languages : en
Pages : 240

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Book Description
You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in your body, against the cultural ideals of a woman's worth. And between the two lies a world of frustration, disappointment, and the shame of somehow feeling both too much and never enough in your body. Jess Connolly is a bestselling author, sought-after speaker, and trusted Bible teacher who knows this inner conflict all too well, and this book details her journey--and yours--of setting out to discover how to break free from the broken beliefs we all hold about our bodies that hold us back from our fullest life. The truest thing about you is that you are made and loved by God. And the truest thing about Him is that He cannot make bad things. This book will help you believe it with your whole self, as Jess guides you through an eye-opening, empowering process of: Renaming what the world has labeled as less-than Resting in God's workmanship Experiencing restoration where there has been injury And becoming a change agent in partnering with God to bring revival to a generation of women Far from a superficial issue, self-image is a spiritual issue, because God has named your body good from the beginning. Whether your struggle is with eating and exercise habits, stress or trauma, infertility or injury, this book makes space for you to experience God meeting you in this tender place, and ring His freedom bell over your body in a whole new way.

Breaking Free From Compulsive Overeating

Breaking Free From Compulsive Overeating PDF Author: Linda Mintle, Ph.D.
Publisher: Charisma Media
ISBN: 1599796937
Category : Religion
Languages : en
Pages : 112

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Book Description
LORD, HELP ME FILL THE EMPTINESS IN MY LIFE WITH YOU...NOT FOOD!

Breaking Free From Anorexia & Bulimia

Breaking Free From Anorexia & Bulimia PDF Author: Linda Mintle, Ph.D.
Publisher: Charisma Media
ISBN: 1629985872
Category : Health & Fitness
Languages : en
Pages : 98

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Book Description
DIVYou are a unique creation with a true identity! Discover who you are in Christ, and live in total health: body, mind and spirit. Break free from your obsession with food, body image and weight. Don't live another day struggling to recover. God wants you to live in complete freedom. /div

The Self-Talk Solution

The Self-Talk Solution PDF Author: Stuart Wallace
Publisher:
ISBN: 9781688697263
Category :
Languages : en
Pages : 146

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Book Description
Are you struggling with low self-esteem? Are you unconsciously bringing negativity to your relationships with your spouse, family, coworkers, and friends? Or is there one area of your life you want to change? If so, you are not alone and you are closer than you think to changing your life. Self-talk and how to use it is a popular topic in today's culture, but this guide goes beyond definitions and motivational phrases. It explores the "how" and "why" of negative self-talk to help you master positive self-talk. With positive self-talk, you can find the self-motivation to change your life and ultimately lead you to greater success. Have you heard the phrase "you are what you believe?" Did you realize this applies to all aspects of life from work, to family, and even your love life? Maybe you've always believed you weren't great at sports. Or that no one could love you. Research tells us that positive self-talk can change those beliefs and help you become a great athlete or find your soulmate. Ethan Kross' 2014 study on self-talk as a "regulatory mechanism" in the Journal of Personality and Social Psychology breaks down what happens in your brain with self-talk, from basic to complex decisions. Benjamin Gardner's 2012 research on the habits of the brain ("Making Health Habitual") in the British Journal of General Practice then reveals the power of habit in the brain, especially when it comes to talking to yourself. Using their research, among others', provides scientific evidence to better explain and give you the tools to change your life. In this guide you'll discover: How to truly love yourself and your body - without committing to a crazy diet or workout program! Where your negative self-talk came from (hint: it's not your fault!) Why the phrase "you are what you believe" may be seriously hindering you - but also how it can make you incredibly successful Why athletes, world leaders, and celebrities use visualization every day - and why you should too! The 10 little-known (and most efficient!) ways to improve your marriage and family life, all with self-talk! The magic of psychology that will get you the promotion you've been waiting for How to overcome your shyness, enjoy work more, and eliminate your insecurities, even if you've been working on this your whole life The two most important things you are doing right now that are stopping you from finding love! ...and much, much more! All of us have areas of our life we want to improve, and whether negative self-talk is affecting many aspects of your life, or just one, you can learn to harness the power of self-talk to find success and greater happiness. Understanding through research how the brain and positive self-talk work together will give you the practical tools to make positive self-talk a powerful force in your life. If you are ready to find your self-motivation to take the leap towards achieving your dreams with positive self-talk, click "Add to Cart" now!

201 Secrets to Healthy Living

201 Secrets to Healthy Living PDF Author: Siloam Editors
Publisher: Charisma Media
ISBN: 1616381337
Category : Health & Fitness
Languages : en
Pages : 274

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Book Description
DIV201 Secrets to Healthy Living features advice, tips, activities, and healthy recipes from twenty of our top-selling authors, gleaned from their most popular Siloam titles. /div