Breaking the Cycle PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download Breaking the Cycle PDF full book. Access full book title Breaking the Cycle by James Richards. Download full books in PDF and EPUB format.
Author: James Richards
Publisher: MileStones International Publishers
ISBN: 9780924748882
Category : Body, Mind & Spirit
Languages : en
Pages : 184
Get Book Here
Book Description
Are you tired of repeating the same cycle? Do you feel like what you do is never good enough? Are negative feelings robbing your life of joy? Do you sometimes feel that you can't find the light at the end of the tunnel? Do you want to be in control and predict your own future? Are you ready for the roller coaster to end and the good life to begin? Millions of people have these same feelings. You are not alone. But you can end your repeated struggles and break out of destructive cycles. Put an end to the frustration and begin to live your dreams. Everyone wants to enjoy a good life-a life of peace and happiness void of chaos! However, the sense of lack drives us into our never-ending cycles...Two steps forward, one step back. Up and down, In and Out. Mountain peak to valley. Like a hamster in a wheel, it never ends! It's time to get off the wheel. This incredible book by Dr. Jim Richards will give you the tools to face life with new confidence. On each page, you will find new keys to personal empowerment. You will transform your self-worth. You will disconnect from the feelings of lack and inadequacy. Your life will become a constant process from good to great! Discover the life-changing secrets of personal empowerment that have brought transformation to millions of people around the world. Breaking the Cycle provides the keys. You can end your destructive patterns today!
Author: James Richards
Publisher: MileStones International Publishers
ISBN: 9780924748882
Category : Body, Mind & Spirit
Languages : en
Pages : 184
Get Book Here
Book Description
Are you tired of repeating the same cycle? Do you feel like what you do is never good enough? Are negative feelings robbing your life of joy? Do you sometimes feel that you can't find the light at the end of the tunnel? Do you want to be in control and predict your own future? Are you ready for the roller coaster to end and the good life to begin? Millions of people have these same feelings. You are not alone. But you can end your repeated struggles and break out of destructive cycles. Put an end to the frustration and begin to live your dreams. Everyone wants to enjoy a good life-a life of peace and happiness void of chaos! However, the sense of lack drives us into our never-ending cycles...Two steps forward, one step back. Up and down, In and Out. Mountain peak to valley. Like a hamster in a wheel, it never ends! It's time to get off the wheel. This incredible book by Dr. Jim Richards will give you the tools to face life with new confidence. On each page, you will find new keys to personal empowerment. You will transform your self-worth. You will disconnect from the feelings of lack and inadequacy. Your life will become a constant process from good to great! Discover the life-changing secrets of personal empowerment that have brought transformation to millions of people around the world. Breaking the Cycle provides the keys. You can end your destructive patterns today!
Author: Jenarda Makupson
Publisher:
ISBN:
Category : Drama
Languages : en
Pages : 0
Get Book Here
Book Description
This is a story of how a teenagers life was shattered from abuse, Teenage Pregnancy and Intimate Partner Violence (IPV). She walks you through the drama and near death situations from betrayal, that she never expected her life would become.Growing up in California around the music industry lifestyle of singers she always thought she would have a great life, have the fairytale lifestyle and live happily ever after. Well, life was far from that. Instead she kept on running into cycles of abuse that continued to get worse. Every form of abuse you can imagine. Until tragedy ended it all. After her life of abuse, she had developed a desire to help others. She felt a breath of fresh air after finally moving on, sharing that experience with others became her focus. She points out very important steps to take that are helpful for domestic violence and abuse victims to break the cycle. Her hopes is that this book will give courage and hope to victims or even someone that has a friend or relative going through it. Inspire them to break the cycle, like she did and live a happier and healthier life.
Author: Martha Minow
Publisher: Princeton University Press
ISBN: 1400825385
Category : Law
Languages : en
Pages : 313
Get Book Here
Book Description
Violence so often begets violence. Victims respond with revenge only to inspire seemingly endless cycles of retaliation. Conflicts between nations, between ethnic groups, between strangers, and between family members differ in so many ways and yet often share this dynamic. In this powerful and timely book Martha Minow and others ask: What explains these cycles and what can break them? What lessons can we draw from one form of violence that might be relevant to other forms? Can legal responses to violence provide accountability but avoid escalating vengeance? If so, what kinds of legal institutions and practices can make a difference? What kinds risk failure? Breaking the Cycles of Hatred represents a unique blend of political and legal theory, one that focuses on the double-edged role of memory in fueling cycles of hatred and maintaining justice and personal integrity. Its centerpiece comprises three penetrating essays by Minow. She argues that innovative legal institutions and practices, such as truth commissions and civil damage actions against groups that sponsor hate, often work better than more conventional criminal proceedings and sanctions. Minow also calls for more sustained attention to the underlying dynamics of violence, the connections between intergroup and intrafamily violence, and the wide range of possible responses to violence beyond criminalization. A vibrant set of freestanding responses from experts in political theory, psychology, history, and law examines past and potential avenues for breaking cycles of violence and for deepening our capacity to avoid becoming what we hate. The topics include hate crimes and hate-crimes legislation, child sexual abuse and the statute of limitations, and the American kidnapping and internment of Japanese Latin Americans during World War II. Commissioned by Nancy Rosenblum, the essays are by Ross E. Cheit, Marc Galanter, Fredrick C. Harris, Judith Lewis Herman, Carey Jaros, Frederick M. Lawrence, Austin Sarat, Ayelet Shachar, Eric K. Yamamoto, and Iris Marion Young.
Author: Rev. Patrina M. Wright
Publisher: iUniverse
ISBN: 1462068480
Category : Religion
Languages : en
Pages : 421
Get Book Here
Book Description
Each year in the United States an estimated two to six million women are victims of domestic violence. Domestic violence is a pattern of assaultive and coercive behaviors, including physical, sexual, fi nancial, spiritual and psychological abuse. Domestic violence is about control, manipulation and domination. Ninetyfive percent of assaults on spouses or ex-spouses are committed by men against women. Too afraid and too shame to speak up, there are countless numbers of women sitting in Churches all across America suffering in silence. Victims and perpetrators are from all ages, racial, socioeconomic, sexual orientation, educational, occupational, geographic, and religious groups. If you or someone you know has ever experienced domestic violence you are in need of a personal, life changing encounter with a powerful God. One who delights in healing wounds and setting the captive free. The Exodus is that kind of encounter- its about coming face to face with a Holy God as He does those things that you cannot do for yourself.
Author: Pumla Gobodo-Madikizela
Publisher: Barbara Budrich
ISBN: 3847406132
Category : Social Science
Languages : en
Pages : 384
Get Book Here
Book Description
The authors in this volume explore the interconnected issues of intergenerational trauma and traumatic memory in societies with a history of collective violence across the globe. Each chapter’s discussion offers a critical reflection on historical trauma and its repercussions, and how memory can be used as a basis for dialogue and transformation. The perspectives include, among others: the healing journey of three generations of a family of Holocaust survivors and their dialogue with third generation German students over time; traumatic memories of the British concentration camps in South Africa; reparations and reconciliation in the context of the historical trauma of Aboriginal Australians; and the use of the arts as a strategy of dialogue and transformation.
Author: Janie Leatherman
Publisher: UADY
ISBN: 9781565490918
Category : Political Science
Languages : en
Pages : 278
Get Book Here
Book Description
* Offers strategies for conflict transformation, based on a "conflict prevention toolbox," which deals with all aspects of the conflict cycle * Burundi and Macedonia make powerful case studies Breaking Cycles of Violence studies how the international community, working with local partners, can effectively pinpoint key breaking points and target resources for societies at risk of violent conflict. This book provides policymakers, practitioners, scholars, and students with a framework for recognizing and tackling the complexities of internal and intrastate conflicts in order to avert violence and mass human suffering. It presents guidelines for using early warning indicators to assess the causes of conflict; using preventative action to contain it; and using multidimensional strategies to rehabilitate societies through the cycle of post-conflict peacebuilding.
Author: Franke Wilmer
Publisher: Rowman & Littlefield
ISBN: 179362352X
Category : Political Science
Languages : en
Pages : 265
Get Book Here
Book Description
Victimization narratives arise out of the experience of historical and ongoing injury, and often intersect or, in part, constitute identity narratives. Unless transformed through reconciliation, these narratives can be used by political leaders to mobilize and perpetuate violence. Victimization narratives are grounded in lived experiences, whether by contemporary generations or passed on from one generation to another as a historical narrative about the prior experience of victimization. Therefore, cycles of violence cannot be ended sustainably unless those narratives are transformed; and first, narratives of victimization and cycles of violence must be disrupted. This is the work of many peace activists in Israel and Palestine whose relationships are built on empathic engagement. This book reviews theories of empathy across a broad range of scholarly work. It then applies a framework of political psychology to understand the role of empathy in the accounts of peace activists whose identities as victims were transformed by their empathic engagement. It includes a chapter providing historical background, and concludes with a consideration of alternative futures for the Israeli and Palestinian people and communities.
Author: Dee Brown
Publisher: Xulon Press
ISBN: 1609573498
Category : Religion
Languages : en
Pages : 240
Get Book Here
Book Description
Help for women who are impacted by passive-aggressive men.
Author: Emily Nagoski, PhD
Publisher: Ballantine Books
ISBN: 198481706X
Category : Self-Help
Languages : en
Pages : 305
Get Book Here
Book Description
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR
Author: George Collins
Publisher: New Harbinger Publications
ISBN: 1608820858
Category : Self-Help
Languages : en
Pages : 223
Get Book Here
Book Description
Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose. You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
