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Author: Andrew Dalby
Publisher: Reaktion Books
ISBN: 1780231210
Category : Cooking
Languages : en
Pages : 234
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Book Description
You’ve heard it from doctors, nutritionists, and your mom: breakfast is the most important meal of the day. It’s also one of the most diverse, varying greatly from family to family and region to region, even while individuals tend to eat the same thing every day. While Americans traditionally like to chow down on eggs, cereal, and doughnuts, the Japanese eat rice and miso soup, and New Zealanders enjoy porridge. But while we know bacon and sausage links belong alongside pancakes and waffles in the early morning hours, we don’t know how breakfast came to be. Taking a multifaceted approach to the story of the morning meal, The Breakfast Book collects narratives of breakfast in an attempt to pin down the mottled history of eating in the A.M. In search of what people have thought and written—and tasted—about breakfast, Andrew Dalby traces the meal’s origins back to the Neolithic revolution. He follows the trail of toast crumbs from the ancient Near East and classical Greece to modern Europe and across the globe, rediscovering stories of breakfast in three thousand years of fiction, memoirs, and art. Using a multitude of entertaining breakfast facts, anecdotes, and images, he reveals why breakfast is so often the backdrop for unexpected meetings, why so many people eat breakfast out, and why this often silent meal is also so reassuring. Featuring a selection of historic and contemporary breakfast recipes from around the world, The Breakfast Book is the first book to explore the history of this inimitable meal and will make an ideal morning companion to crumpets, deviled kidneys, and spanakopita alike.
Author: Andrew Dalby
Publisher: Reaktion Books
ISBN: 1780231210
Category : Cooking
Languages : en
Pages : 234
Get Book Here
Book Description
You’ve heard it from doctors, nutritionists, and your mom: breakfast is the most important meal of the day. It’s also one of the most diverse, varying greatly from family to family and region to region, even while individuals tend to eat the same thing every day. While Americans traditionally like to chow down on eggs, cereal, and doughnuts, the Japanese eat rice and miso soup, and New Zealanders enjoy porridge. But while we know bacon and sausage links belong alongside pancakes and waffles in the early morning hours, we don’t know how breakfast came to be. Taking a multifaceted approach to the story of the morning meal, The Breakfast Book collects narratives of breakfast in an attempt to pin down the mottled history of eating in the A.M. In search of what people have thought and written—and tasted—about breakfast, Andrew Dalby traces the meal’s origins back to the Neolithic revolution. He follows the trail of toast crumbs from the ancient Near East and classical Greece to modern Europe and across the globe, rediscovering stories of breakfast in three thousand years of fiction, memoirs, and art. Using a multitude of entertaining breakfast facts, anecdotes, and images, he reveals why breakfast is so often the backdrop for unexpected meetings, why so many people eat breakfast out, and why this often silent meal is also so reassuring. Featuring a selection of historic and contemporary breakfast recipes from around the world, The Breakfast Book is the first book to explore the history of this inimitable meal and will make an ideal morning companion to crumpets, deviled kidneys, and spanakopita alike.
Author: Daniela Jakubowicz MD
Publisher: Workman Publishing Company
ISBN: 076115826X
Category : Health & Fitness
Languages : en
Pages : 257
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Book Description
Eat a huge breakfast, lose a lot of weight? It sounds counter-intuitive, but when a clinical professor of endocrinology and metabolic disease advocates it, maybe it's worth considering. And when that same clinical professor offers proof that overweight women lost nearly five times more weight on a breakfast cure diet than their counterparts did on a low-carb diet, it's time to pay attention. Dr. Daniela Jakubowicz, a clinical professor at Virginia Commonwealth University and the Hospital de Clinicas Caracas in Venezuela, originally published her diet book in Venezuela and it became a South American bestseller, selling 300,000 copies. Now after continued research, Dr. Jakubowicz presents The Big Breakfast Diet, with its promise that you can have all the foods you crave, from pasta to bacon to ice cream, with just one catch—you have to eat them before 9:00 A.M. Based on the body's natural rhythms, eating a big, complete breakfast revs up your metabolism; helps burn more calories during the day and more fat at night; satisfies hunger all day long; boosts your energy; eliminates cravings for sweets; and reduces the risk of serious health conditions like type 2 diabetes and heart disease. After explaining the science behind the diet, and how the body's hormones and metabolism process food differently depending on what time of day you eat, The Big Breakfast Diet centers around a full 28-day meal plan—breakfast, lunch, dinner, and snacks, plus recipes. The day begins with a big breakfast—a smoothie or shake, pancakes with berry syrup and ricotta cheese, Canadian bacon, a breakfast sweet—and ends with a moderate, delicious dinner.
Author: Gabrielle Stanley Blair
Publisher: Artisan
ISBN: 1579656552
Category : House & Home
Languages : en
Pages : 289
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Book Description
New York Times best seller Ever since Gabrielle Stanley Blair became a parent, she’s believed that a thoughtfully designed home is one of the greatest gifts we can give our families, and that the objects and decor we choose to surround ourselves with tell our family’s story. In this, her first book, Blair offers a room-by-room guide to keeping things sane, organized, creative, and stylish. She provides advice on getting the most out of even the smallest spaces; simple fixes that make it easy for little ones to help out around the house; ingenious storage solutions for the never-ending stream of kid stuff; rainy-day DIY projects; and much, much more.
Author: Ravi Mantha
Publisher: Harper Collins
ISBN: 9350298953
Category : Family & Relationships
Languages : en
Pages : 141
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Book Description
Live longer, be healthier and look good naked. Harness your inner bacteria! Did you know that 90 per cent of our body's cells are bacterial? Or that the bacteria that cause meningitis live in our body all the time, without troubling us at all? Or even that life as we know it on earth began because bacteria rode into our world on an asteroid? Health activist Ravi Mantha explains that, in order to remain in the pinkest health, we need to understand and maintain the human ecosystem - which includes looking after our bacteria. Prevent the onset of illnesses, he advises, rather than search for cures to diseases, as Western medicine tends to do. China followed the practice of preventive medicine until a hundred years ago, where doctors were paid if you were healthy, and not paid if you fell sick. In the US, this practice is being re-explored through the concept of 'concierge care'. Until ideas such as these become fashionable, and as long as public health care systems are wanting, we must care for our own health. The first step to this: understanding the bacteria in our body. Combining the very latest in medical research with prevention and wellness techniques, All About Bacteria will shift your focus from pills and products, and move you along on the path to achieving and maintaining excellent health.
Author: Suzanne McMinn
Publisher: Harper Collins
ISBN: 0062223720
Category : Biography & Autobiography
Languages : en
Pages : 284
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Book Description
Suzanne McMinn, a former romance writer and founder of the popular blog chickensintheroad.com, shares the story of her search to lead a life of ordinary splendor in Chickens in the Road, her inspiring and funny memoir. Craving a life that would connect her to the earth and her family roots, McMinn packed up her three kids, left her husband and her sterile suburban existence behind, and moved to rural West Virginia. Amid the rough landscape and beauty of this rural mountain country, she pursues a natural lifestyle filled with chickens, goats, sheep—and no pizza delivery. With her new life comes an unexpected new love—"52," a man as beguiling and enigmatic as his nickname—a turbulent romance that reminds her that peace and fulfillment can be found in the wake of heartbreak. Coping with formidable challenges, including raising a trio of teenagers, milking stubborn cows, being snowed in with no heat, and making her own butter, McMinn realizes that she’s living a forty-something’s coming-of-age story. As she dares to become self-reliant and embrace her independence, she reminds us that life is a bold adventure—if we’re willing to live it. Chickens in the Road includes more than 20 recipes, craft projects, and McMinn’s photography, and features a special two-color design.
Author: Fran Warde
Publisher: Mitchell Beazley
ISBN: 184533972X
Category : Cooking
Languages : en
Pages : 379
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Book Description
Packed with expert information on every aspect of buying, preparing and cooking meat. Tim Wilson and Fran Warde have teamed up to create this comprehensive reference work and inspirational collection of recipes. For each type of meat, the book recommends the best breeds, advises which cuts suit which style of cooking and tells you what to ask your butcher in order to buy the best quality. There are more than 100 recipes arranged according to season, from Sticky citrus-marinated pork chops in April through Moroccan chicken with preserved lemons in July to Slow-baked herb-crusted leg of mutton in December. Through monthly farm diaries, the book also reveals what life is really like on a thriving British farm. Packed with specially commissioned photographs taken on the farm as well as in the kitchen by renowned photographer Kristin Perers, this is a uniquely beautiful and useful book.
Author: Heather Arndt Anderson
Publisher: AltaMira Press
ISBN: 0759121656
Category : Cooking
Languages : en
Pages : 238
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Book Description
From corn flakes to pancakes, Breakfast: A History explores this “most important meal of the day” as a social and gastronomic phenomenon. It explains how and why the meal emerged, what is eaten commonly in this meal across the globe, why certain foods are considered indispensable, and how it has been depicted in art and media. Heather Arndt Anderson’s detail-rich, culturally revealing, and entertaining narrative thoroughly satisfies.
Author: Holly Erickson
Publisher: Simon and Schuster
ISBN: 1982177667
Category : Cooking
Languages : en
Pages : 304
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Book Description
"The creators of the popular website The Modern Proper show home cooks how to reinvent what proper means and be smarter with their time in the kitchen to create dinner that everyone will love."--Provided by publisher.
Author:
Publisher:
ISBN: 9780996603874
Category : Cooking (Natural foods)
Languages : en
Pages : 192
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Book Description
Author: Gina Homolka
Publisher: Clarkson Potter
ISBN: 0385345623
Category : Cooking
Languages : en
Pages : 322
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Book Description
NEW YORK TIMES BESTSELLER • Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste. Gina Homolka is America’s most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that you’d swear are anything but. It only takes one look to see why people go crazy for Gina’s food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started “skinny-fying” her favorite meals so that she could eat happily while losing weight. With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.
