Becoming Raw: The Essential Guide to Raw Vegan Diets PDF Download
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Author: Brenda Davis
Publisher: Book Publishing Company
ISBN: 157067972X
Category : Health & Fitness
Languages : en
Pages : 514
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Book Description
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Author: Brenda Davis
Publisher: Book Publishing Company
ISBN: 157067972X
Category : Health & Fitness
Languages : en
Pages : 514
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Book Description
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Author: Pam Holden
Publisher: Flying Start Books
ISBN: 1776547624
Category : Juvenile Fiction
Languages : en
Pages : 20
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Book Description
One morning the zoo keeper was late. The zoo animals had to wait for their breakfast. The hungry animals made a lot of noise, but they couldn’t wake the zoo keeper up. Who had a good idea to wake him up?
Author: Marion Cunningham
Publisher: Knopf
ISBN: 0394555295
Category : Cooking
Languages : en
Pages : 338
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Book Description
A charming, one-of-a-kind cookbook devoted exclusively to breakfast—that most American of meals which is enjoying a comeback all over the country. Here Marion Cunningham celebrates the simple pleasures of a good breakfast with 288 irresistible recipes for traditional favorites—from scones and sticky buns and popovers and hash browns to all kinds of eggs and pancakes and muffins—as well new treats. Her Great Coffee Cake lends itself to a variety of spicy, crunchy combinations; her Raw Fresh Fruit Jams can be made in just thirty minutes (with no cooking!); and her Oatmeal Bran and Mother’s Cookies are perfect for when breakfast is on the run. And for more leisurely moments and special occasions, Cunningham includes forty breakfast menus guaranteed to make the first meal of the day the best.
Author: Hazel King
Publisher: Nelson Thornes
ISBN: 9780748736027
Category : House & Home
Languages : en
Pages : 132
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Book Description
Three self-contained units of work provide clear progression across Key Stage 3. Each topic has an introductory sheet which covers the necessary knowledge and understanding, a practical task sheet and a worksheet for pupils to complete. There is an additional section of recipe sheets. This is a proven resource including tried and tested practical ideas to challenge and inspire pupils and teachers. Extension materials are provided for the more able pupils. Includes extra resources for homework tasks and short written tests for use as additional work, part of a cover lesson or work for pupils not taking part in practical lessons.
Author: Gregory Crouch
Publisher: Scribner
ISBN: 1501108204
Category : History
Languages : en
Pages : 480
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Book Description
“A monumentally researched biography of one of the nineteenth century’s wealthiest self-made Americans…Well-written and worthwhile” (The Wall Street Journal) it’s the rags-to-riches frontier tale of an Irish immigrant who outwits, outworks, and outmaneuvers thousands of rivals to take control of Nevada’s Comstock Lode. Born in 1831, John W. Mackay was a penniless Irish immigrant who came of age in New York City, went to California during the Gold Rush, and mined without much luck for eight years. When he heard of riches found on the other side of the Sierra Nevada Mountains in 1859, Mackay abandoned his claim and walked a hundred miles to the Comstock Lode in Nevada. Over the course of the next dozen years, Mackay worked his way up from nothing, thwarting the pernicious “Bank Ring” monopoly to seize control of the most concentrated cache of precious metals ever found on earth, the legendary “Big Bonanza,” a stupendously rich body of gold and silver ore discovered 1,500 feet beneath the streets of Virginia City, the ultimate Old West boomtown. But for the ore to be worth anything it had to be found, claimed, and successfully extracted, each step requiring enormous risk and the creation of an entirely new industry. Now Gregory Crouch tells Mackay’s amazing story—how he extracted the ore from deep underground and used his vast mining fortune to crush the transatlantic telegraph monopoly of the notorious Jay Gould. “No one does a better job than Crouch when he explores the subject of mining, and no one does a better job than he when he describes the hardscrabble lives of miners” (San Francisco Chronicle). Featuring great period photographs and maps, The Bonanza King is a dazzling tour de force, a riveting history of Virginia City, Nevada, the Comstock Lode, and America itself.
Author: K. Lee Evans
Publisher: Sterling Publishing Company, Inc.
ISBN: 9780806929576
Category : Cooking
Languages : en
Pages : 134
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Book Description
It's been the super food of the East for at least two millennia, and it's finally made a name for itself here. No matter what dish it's added to--from soups to desserts--tofu makes the meal healthier and better. On its own, this soft, white beancurd has virtually no taste, but it has a remarkable ability to "drink up' the flavors and seasonings it's marinated in. Plus, tofu comes in different textures, so it's a perfect substitute for meat, fish, cheese, or eggs. You've probably heard of its almost miraculous ability to lower the risks for heart disease, cancer, and according to the newest research, Alzheimer's, but you may not have known how to prepare it. This comprehensive, all-vegetarian tofu cookbook celebrates tofu's versatility 350 ways, with easy-to-follow recipes that will expand your horizons and tickle your tastebuds: Tofruitty smoothies, Tofu huevos rancheros, banana bread, mock tuna salad, tofu "crab" cakes, tropical cheesecake escape, and even pecan pie!
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
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Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Author: Marilyn M. Moore
Publisher: Abbott Press
ISBN: 1458203921
Category : Cooking
Languages : en
Pages : 126
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Book Description
No matter how your cookbook is published, this is a splendidly useful compendium on the whole prickly process of making and selling a book, from initial idea to sales and promotion. Betty Fussell, author of Crazy for Corn Anyone thinking about writing a cookbook must read Marilyn Moores book. She has the knowledge and ability to explain how to start the process and how to sell your work when it is finished. Irena Chalmers, Irena Chalmers Books, Inc. With her characteristically direct, clear, clean approach, Moore has covered everything from the initial idea or urge, through the fun and the frustrating, all the way to storing bound books. A multitude of good, solid, helpful information. Brava! Mardee Haidin Regan, cookbook editor Clear and concise, this small book demystifies self-publishing. Packed with information, it earns a place on every cookbook writers reference shelf. Patty Vineyard MacDonald, MPress What a piece of work! Theres nothing left out. Rose Grant, Indexer. Informative, well-organized, and easy-to-read I highly recommend it to anyone thinking of self-publishing a cookbook. Lily Loh, Solana Publishing This well-organized, easy-to-read how-to book will be in constant demand by authors and self-publishers. Highly recommended for all libraries. Lou Graham, Librarian An absolutely superb job of conveying to the lay person (or professional) how to produce a cookbook. The best guide written yet. Bonnie Stewart Mickelson, Pickle Point Publishing
Author:
Publisher: Milliken Publishing Company
ISBN: 1429104600
Category : Education
Languages : en
Pages : 132
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Book Description
This activity book of over 110 ready-to-use, reproducible pencil-to-paper worksheets are ideal for enrichment or for use as reinforcement. Perfect for use at school or as homework, they feature basic math skills including fractions, decimals, measurement, time, money, and much more.
Author: Various Authors
Publisher: Disney Electronic Content
ISBN: 1368005519
Category : Cooking
Languages : en
Pages : 241
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Book Description
Chew Tank is a popular segment on The Chew, ABC's hit show hosted by Mario Batali, Carla Hall, Clinton Kelly, Daphne Oz, and Michael Symon. In Chew Tank, viewers submit their own recipes and compete for a chance to cook with one of the hosts. We have gathered many of these recipes in this fifth companion cookbook to the hit daytime show. Just as they do everyday on the hit ABC daytime show, Mario Batali, Carla Hall, Clinton Kelly, Daphne Oz, and Michael Symon will provide you with tips and tricks that make cooking for your family and friends more fun and manageable than you ever thought possible.
