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Author: Kathy Caprino
Publisher: Berrett-Koehler Publishers
ISBN: 160509420X
Category : Self-Help
Languages : en
Pages : 261
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Book Description
Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Author: Kathy Caprino
Publisher: Berrett-Koehler Publishers
ISBN: 160509420X
Category : Self-Help
Languages : en
Pages : 261
Get Book Here
Book Description
Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.
Author: Nathan Field
Publisher: Psychology Press
ISBN: 9780415109581
Category : Psychoanalysis
Languages : en
Pages : 172
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Book Description
It is widely recognised that in many cases you have to get worse before you get better. In mental illness, too, some degree of breakdown must be experienced prior to making a new beginning.
Author: Michael Papanek
Publisher:
ISBN: 9781630479800
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
A simple-to-understand, practical and proven model for any individual, team leader or senior executive concerned by how well their business relationships stand up to conditions of change and stress.
Author: Christopher Bollas
Publisher: Routledge
ISBN: 0415637198
Category : Medical
Languages : en
Pages : 154
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Book Description
In this exploration of a radical approach to the psychoanalytical treatment of people on the verge of mental breakdown, Christopher Bollas offers a new and courageous clinical paradigm. He suggests that the unconscious purpose of breakdown is to present the self to the other for transformative understanding; to have its core distress met and understood directly. If caught in time, a breakdown can become a breakthrough. It is an event imbued with the most profound personal significance, but it requires deep understanding if its meaning is to be released to its transformative potential. Bollas believes that hospitalization, intensive medication and CBT/DBT all negate this opportunity, and he proposes that many of these patients should instead be offered extended, intensive psychoanalysis. This book will be of interest to clinicians who find that, with patients on the verge of breakdown, conventional psychoanalytical work is insufficient to meet the emerging crisis. However, Bollas's challenging proposal will provoke many questions and in the final section of the book some of these are raised by Sacha Bollas and presented in a question-and-answer form.
Author: Junius B. Dotson
Publisher: Upper Room Books
ISBN: 0835818985
Category : Religion
Languages : en
Pages : 103
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Book Description
Everything was going fine … until it wasn't. For Reverend Junius B. Dotson it took an actual breakdown during a funeral for him to realize he needed a reset. As he recalls his own journey through grief, depression, burnout, and emotional breakdown, Dotson is passionate about calling for a Soul Reset for pastors, church leaders, and all disciples of Jesus Christ. This is a 6-week churchwide study for everyone who moves at breakneck speed through their daily lives, often relying only on their own strength to bring God's kingdom on earth. Jesus shows us a different way, an easier, unforced rhythm of what kingdom work looks like. It's a balance of work, rest, play, worship, exercise, and eating well—spiritual practices that keep our souls hydrated and healthy as we do the work of the church in the world. Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness includes a book; a DVD; downloadable video segments; age-level discussion guides for children, youth, and adults; sermon starters; and more. Soul Reset is a call for the church and all of Jesus' disciples to reset and reorder their lives around spiritual practices, to learn to walk through our difficult seasons with our souls connected to the source of Living Water so that we don't burn out or break down. And if we do burn out or break down, we learn to lift one another up and point one another back to Jesus. Introduction Chapter 1: Watch How I Do It – Jesus Chapter 2: Knocking on God's Door – David Chapter 3: It's Not All on Me – Mary and Martha Chapter 4: Eat Something – Elijah Chapter 5: Life in Crisis – Job Chapter 6: Living in the Light – Judas and Peter
Author: James Robertson
Publisher:
ISBN: 9781900322980
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
'Future Money' explains in plain language and convincing detail how money is working to propel us toward the self-destruction of our species - and what we should do about it. Money is not itself the problem, but, in the way it works at present, it affects us as a diseased blood or brain system affects a living person.
Author: Afif Safieh
Publisher: Saqi
ISBN: 0863564941
Category : Political Science
Languages : en
Pages : 237
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Book Description
Afif Safieh served as Palestinian General Delegate in London, Washington and Moscow from 1990 to 2009. During this time, he met and interacted with the leading figures of our times: from Yasser Arafat, John Major and Tony Blair; to Jimmy Carter, George W. Bush and Pope John Paul II. The Peace Process: From Breakthrough to Breakdown brings together Afif Safieh's articles, lectures and interviews from 1981, when he was a staff member in Yasser Arafat's Beirut office, to 2005, at the end of his mission in London, revealing the political and intellectual journey of one of Palestine's most skilled and distinguished diplomats. His writings, which centre on the Palestinian struggle for independence, are a testament to his vision and humanity and provide a unique map of Palestinian diplomacy over the last three decades.
Author: Douglas Bloch
Publisher: Nicolas-Hays, Inc.
ISBN: 0892545968
Category : Psychology
Languages : en
Pages : 444
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Book Description
In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.
Author: Francisco Martínez
Publisher: Berghahn Books
ISBN: 1789203325
Category : Social Science
Languages : en
Pages : 339
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Book Description
Exploring some of the ways in which repair practices and perceptions of brokenness vary culturally, Repair, Brokenness, Breakthrough argues that repair is both a process and also a consequence which is sought out—an attempt to extend the life of things as well as an answer to failures, gaps, wrongdoings, and leftovers. This volume develops an open-ended combination of empirical and theoretical questions including: What does it mean to claim that something is broken? At what point is something broken repairable? What are the social relationships that take place around repair? And how much tolerance for failure do our societies have?
Author: Sil Lai Abrams
Publisher:
ISBN: 9780615146324
Category : Behavior modification
Languages : en
Pages : 0
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Book Description
