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Author: Craig Richard
Publisher: Simon and Schuster
ISBN: 1507207638
Category : Self-Help
Languages : en
Pages : 230
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Book Description
A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
Author: Craig Richard
Publisher: Simon and Schuster
ISBN: 1507207638
Category : Self-Help
Languages : en
Pages : 230
Get Book Here
Book Description
A user-friendly guide to ASMR—the stress-reducing, sleep-inducing, tingly sensation you have to try!— featuring step-by-step instructions on ASMR best practices for home and professional use alike. The calming feeling when someone gently brushes your hair. The deep comfort and connection you feel when a friend whispers in your ear. The tingly sensation experienced from the personal attention of a hairdresser, a clinician, or even watching and listening to Bob Ross… That feeling has a name! ASMR, or autonomous sensory meridian response (a deeply relaxing sensation with delightful head tingles that typically begin on the scalp and move down the spine) feels so good that some refer to it as a “brain-gasm.” ASMR videos on YouTube have millions of subscribers and billions of views. ASMR is truly everywhere—from ad campaigns to celebrities to millions of regular people looking for a moment of “ahhhh.” With Brain Tingles, it’s now possible to stimulate—and even share—those feel-good tingles every day, and in real life! ASMRUniversity.com founder Craig Richard, PhD, explains what ASMR is, why it happens, and how to trigger it at home. No special training or fancy equipment required! Inside, you’ll learn the most common auditory, visual, and tactile triggers and how to create person-to-person ASMR scenarios (from a mock eye exam to a pretend manicure) with a partner, client, or friend. The end result? That calming, tingly euphoria that can be used for comfort, relaxation, restfulness, or even to set the tone for sleep—on demand! With a textured cover you can rub, stroke, or scratch to use as a tactile trigger, Brain Tingles is the ultimate ASMR tool, inside and out.
Author: Tom Stafford
Publisher: "O'Reilly Media, Inc."
ISBN: 144939096X
Category : Computers
Languages : en
Pages : 398
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Book Description
The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find: Release Eye Fixations for Faster Reactions See Movement When All is Still Feel the Presence and Loss of Attention Detect Sounds on the Margins of Certainty Mold Your Body Schema Test Your Handedness See a Person in Moving Lights Make Events Understandable as Cause-and-Effect Boost Memory by Using Context Understand Detail and the Limits of Attention Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.
Author: Emily Temple
Publisher: HarperCollins UK
ISBN: 0008332703
Category : Fiction
Languages : en
Pages : 274
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Book Description
‘A psychologically smart debut that swathes teen desire and friendship in mystery and mirth’ Observer ‘Like a twisted Malory Towers or maybe a cosmic version of ‘Heathers’’ Daily Mail ‘Funny, whip-smart and transcendently wise’ Jenny Offill ‘The love child of Donna Tartt and Tana French’ Chloe Benjamin
Author: Jennifer Egan
Publisher: Anchor
ISBN: 1400033276
Category : Fiction
Languages : en
Pages : 545
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Book Description
NATIONAL BOOK AWARD FINALIST • In this ambitiously multilayered novel from the bestselling, award-winning author of A Visit from the Goon Squad, a fashion model named Charlotte Swenson emerges from a car accident in her Illinois hometown with her face so badly shattered that it takes eighty titanium screws to reassemble it. She returns to New York still beautiful but oddly unrecognizable, a virtual stranger in the world she once effortlessly occupied. With the surreal authority of a David Lynch, Jennifer Egan threads Charlotte’s narrative with those of other casualties of our infatuation with the image. There’s a deceptively plain teenaged girl embarking on a dangerous secret life, an alcoholic private eye, and an enigmatic stranger who changes names and accents as he prepares an apocalyptic blow against American society. As these narratives inexorably converge, Look at Me becomes a coolly mesmerizing intellectual thriller of identity and imposture.
Author: Vincent James
Publisher: NetLingo Inc.
ISBN: 9780970639677
Category : Computers
Languages : en
Pages : 534
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Book Description
With emphasis on the personal, business, and technology aspects that make using the Internet so unique, this handy reference presents more than 2,500 computer-related terms and industry-specific jargon for anyone who needs to learn the new language of the Net. Newbies as well as techies will find commonly used shorthand, modern office phrases, and a large collection of emoticons and ASII art. An index sorts the terms into 10 popular categories with a complete list of international country codes and file extensions.
Author: Benjamin Nicholls
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523259250
Category :
Languages : en
Pages : 188
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Book Description
ASMR: The Sleep Revolution explains the 'tingly feeling' sending you to sleep. Insomnia to stress, people who experience the scalp tickling Autonomous Sensory Meridian Response phenomenon claim that it cures their chronic sleep deprivation, ushering in reliable on-demand tranquillity. Amongst a plethora of remedies on pharmacy shelves, ASMR stands out as a natural, biological sleep aid that induces deep relaxation using only the mind. ASMR could be your key to what we all desire - a good night's sleep. Emerging from an internet subculture to mainstream conversation, thousands of videos are uploaded each day in the attempts of recreating the strange euphoric feeling in the minds of viewers. Simple actions such as whispering, tapping, and hand movements have the ability to illicit an unparalleled sensation. The book you are holding delves into the booming ASMR community: addressing misconceptions, theorising origins, and exploring the science behind it. It is time to understand what is so difficult to describe. Understand the mystery that could transform the way you relax and sleep: -Head Orgasm? -Roleplays? -Internet Fad? -Neurological Origins? -Pseudo-science?
Author: Samanthe Beck
Publisher: Entangled: Brazen
ISBN: 1640636064
Category : Fiction
Languages : en
Pages : 294
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Book Description
She’s a walking, talking disturbance of his peace... When former Navy SEAL West Donovan trades covert ops for small-town cop, he craves calm and order. Rescuing a sexy, law-bending hitchhiker during a rainstorm raises his gut-level trouble detector—plus a few things south of his gut—into the red zone. He vows to help this particular tumbleweed find her way and keep it professional, but when she becomes his downstairs neighbor, professionalism is sorely tested. He’s got red lingerie infiltrating his laundry, sultry songs invading his bedroom, and suddenly he’s the one in need of rescue. Aspiring singer/songwriter Roxy Goodhart ventures to Bluelick, Kentucky to outrun her latest mistake. It’s a doozy, involving a lying ex-manager, a dire lack of cash, and a teensy bit of grand larceny. Landing in the long, strong, entirely too tempting arms of the law is no way to keep a low profile while she re-builds her “L.A. or bust” fund. Taking an apartment that—oops—puts her under West...er...in his path every day doesn’t help. Testing his impressive reserve is beyond reckless, but she’d love to test it...all...night...long. Each book in the Private Pleasures series is STANDALONE: * Private Practice * Light Her Fire * Falling for the Enemy * Wet and Reckless * Undercover Engagement
Author: Samanthe Beck
Publisher: Entangled: Brazen
ISBN: 1640631666
Category : Fiction
Languages : en
Pages : 190
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Book Description
Stressed out hotel heiress Arden St. Sebastian is in Maui for one thing and one thing only. Work. But when the hottie at the bar buys her a drink to end all frilly umbrella-and-glow stick drinks, she can't help but accept his unspoken invitation. When they get back to her villa, however, and the sexy moment of truth arrives, she can't...quite...get there. Again. ER resident Nick Bancroft can handle a night of fun, anonymous sex, but he draws the line at a fake orgasm. He makes his mystery woman a deal. He'll take care of her little stress-induced orgasm problem if she'll spend the next six days exploring the island with him, no questions asked. A week of island relaxation on the arm of the sexiest man she's ever met? Arden's game. As long as she keeps her identity secret, she's got nothing to lose...except her heart. Each book in the Compromise Me series is STANDALONE: * Compromising Her Position * Hard Compromise * Compromised in Paradise
Author: Mike X Cohen
Publisher: MIT Press
ISBN: 0262019876
Category : Psychology
Languages : en
Pages : 615
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Book Description
A comprehensive guide to the conceptual, mathematical, and implementational aspects of analyzing electrical brain signals, including data from MEG, EEG, and LFP recordings. This book offers a comprehensive guide to the theory and practice of analyzing electrical brain signals. It explains the conceptual, mathematical, and implementational (via Matlab programming) aspects of time-, time-frequency- and synchronization-based analyses of magnetoencephalography (MEG), electroencephalography (EEG), and local field potential (LFP) recordings from humans and nonhuman animals. It is the only book on the topic that covers both the theoretical background and the implementation in language that can be understood by readers without extensive formal training in mathematics, including cognitive scientists, neuroscientists, and psychologists. Readers who go through the book chapter by chapter and implement the examples in Matlab will develop an understanding of why and how analyses are performed, how to interpret results, what the methodological issues are, and how to perform single-subject-level and group-level analyses. Researchers who are familiar with using automated programs to perform advanced analyses will learn what happens when they click the “analyze now” button. The book provides sample data and downloadable Matlab code. Each of the 38 chapters covers one analysis topic, and these topics progress from simple to advanced. Most chapters conclude with exercises that further develop the material covered in the chapter. Many of the methods presented (including convolution, the Fourier transform, and Euler's formula) are fundamental and form the groundwork for other advanced data analysis methods. Readers who master the methods in the book will be well prepared to learn other approaches.
Author: Julie Young
Publisher: Penguin
ISBN: 1615648275
Category : Body, Mind & Spirit
Languages : en
Pages : 301
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Book Description
ASMR stands for Autonomous Sensory Meridian Response. A way to beat insomnia and reduce stress, ASMR is a relaxed, tingling feeling that many people report having as a response to particular stimuli, such as close personal attention, tapping, or whispering. Idiot's Guides: ASMR offers a clear explanation of its benefits, different trigger types, and how to experience its effects. Bonus content includes exclusive interviews with the top ASMR artists and online video content.
