Running Is Cheaper Than Therapy PDF Download
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Author: Ouida L. Brown MD Pt
Publisher: Outskirts Press
ISBN: 9781478778622
Category : Health & Fitness
Languages : en
Pages : 60
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Book Description
Running: So Much More Than Just Exercise... 2008 was the worst year of Ouida Brown's life. Her beloved mother, the heart of her life died of breast cancer. Ouida found herself in a dark place-lost, depressed, and angry. She didn't know who she was anymore...what had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help. Ouida's path to healing included running along the Penn's Landing Waterfront. As she ran, she realized that running was a discipline and a therapy all its own-yes, it was about fitness and weight loss, but it was so much more than that. Through running, Ouida discovered another way to talk to God, a way to find herself, and the amazing support of a community that shared her passion. Running Is Cheaper Than Therapy is an inspiring story not only of a comeback from life's worst emotional traumas, but also of a comeback from athletic injury, as Ouida confronts and overcomes sports injuries to triumph as a marathon runner.
Author: Ouida L. Brown MD Pt
Publisher: Outskirts Press
ISBN: 9781478778622
Category : Health & Fitness
Languages : en
Pages : 60
Get Book Here
Book Description
Running: So Much More Than Just Exercise... 2008 was the worst year of Ouida Brown's life. Her beloved mother, the heart of her life died of breast cancer. Ouida found herself in a dark place-lost, depressed, and angry. She didn't know who she was anymore...what had happened to her optimism, her energy, her bubbly personality? In her unhappiness, she turned to comfort food, abandoned her healthy eating habits, and gained weight. Her journey back to wholeness came when a trusted friend gently confronted her and told her she needed help. Ouida's path to healing included running along the Penn's Landing Waterfront. As she ran, she realized that running was a discipline and a therapy all its own-yes, it was about fitness and weight loss, but it was so much more than that. Through running, Ouida discovered another way to talk to God, a way to find herself, and the amazing support of a community that shared her passion. Running Is Cheaper Than Therapy is an inspiring story not only of a comeback from life's worst emotional traumas, but also of a comeback from athletic injury, as Ouida confronts and overcomes sports injuries to triumph as a marathon runner.
Author: Ebby Boxing Notebooks
Publisher:
ISBN: 9781712126806
Category :
Languages : en
Pages : 122
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Book Description
Boxing is the number 1 sport for many sports fans who have nothing to do with football. This boxing notebook and diary is made for boxing fans who love boxing, like boxing or boxing live or watch it on TV. True to the motto boxing is better than therapy, this notebook embodies your love of boxing. You don't have to be a boxing promoter or boxer, it's enough if you like to watch boxing. A fun boxing gift for boxing lovers. More details: This amazing boxing notebook contains 120 lined pages The size of the book corresponds to 6x9 inches. Application examples: Diary notebook Homework book / school assignment booklet sketchbook creative logbook scheduler agenda school planner vocabulary book holiday diary
Author: Ebby Boxing Notebooks
Publisher:
ISBN: 9781688956186
Category :
Languages : en
Pages : 122
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Book Description
Boxing is the number 1 sport for many sports fans who have nothing to do with football. This boxing notebook and diary is made for boxing fans who love boxing, like boxing or boxing live or watch it on TV. True to the motto boxing is better than therapy, this notebook embodies your love of boxing. You don't have to be a boxing promoter or boxer, it's enough if you like to watch boxing. A fun boxing gift for boxing lovers. More details: This amazing boxing notebook contains 120 lined pages The size of the book corresponds to 6x9 inches. Application examples: Diary notebook Homework book / school assignment booklet sketchbook creative logbook scheduler agenda school planner vocabulary book holiday diary
Author: Arif Ahmed
Publisher: Cambridge University Press
ISBN: 1316850552
Category : Science
Languages : en
Pages : 243
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Book Description
Newcomb's problem is a controversial paradox of decision theory. It is easily explained and easily understood, and there is a strong chance that most of us have actually faced it in some form or other. And yet it has proven as thorny and intractable a puzzle as much older and better-known philosophical problems of consciousness, scepticism and fatalism. It brings into very sharp and focused disagreement several long-standing philosophical theories on practical rationality, on the nature of free will, and on the direction and analysis of causation. This volume introduces readers to the nature of Newcomb's problem, and ten chapters by leading scholars present the most recent debates around the problem and analyse its ramifications for decision theory, metaphysics, philosophical psychology and political science. Their chapters highlight the status of Newcomb's problem as a live and continuing issue in modern philosophy.
Author: Grit Kellner
Publisher:
ISBN: 9781696501651
Category :
Languages : en
Pages : 102
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Book Description
Are you looking for a fun gift for someone close to you? This is a perfect blank, lined notebook for men, women, and children. Great for taking down notes, reminders, and crafting to-do lists. Also a great creativity gift for decoration or for a notebook for school or office! This notebook is an excellent accessory for your desk at home or at the office. It's the perfect travel size to fit in a laptop bag or backpack. Use it on the go and you will keep all of your notes and reminders in organized in one place. Professionally designed this 6x9 notebook provides the medium for you to detail your thoughts. Buy your notebook today and begin to fill the pre-lined pages with your heart's desire. Your new notebook includes: Fresh white paper 100 pages 6x9 inch format Paper color: White We have even more wonderful titles that you'll enjoy! Be sure to click on the author name for other great notebook ideas.
Author: Jeff Silverman
Publisher: Rowman & Littlefield
ISBN: 1493083503
Category : Sports & Recreation
Languages : en
Pages : 367
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Book Description
"Every once in a while, a book publisher comes up with a great concept for a series of books that deserve more than superficial recognition. Such a series is The Greatest (fill in the blank) Stories Ever Told, anthologies that should win places on many bedside tables. On the long winter nights that lie ahead, such stories make great reading." -The Lexington County Chronicle "THE GREATEST BOXING STORIES EVER TOLD assembles some of the best writing available on the sweet science and illuminates boxing in all its literal and symbolic glory. Each piece in this varied collection connects with the sort of powerful punch one can only expect from the world's greatest writers." -Boxing Digest In THE GREATEST BOXING STORIES EVER TOLD, editor Jeff Silverman delivers a knockout collection of not only the best writing ever penned on the subject of "the sweet science," but also stories that relate to the larger human issues the brutal sport has come to embody. Whether the story be about the triumph of a heroic champion, a tragic death in the ring, the shady tactics of fight promoters, or victories against seemingly impossible odds, each story in this varied collection connects powerfully with the reader. THE GREATEST BOXING STORIES EVER TOLD is the perfect gift for fight fans and non-fight fans alike, and with its allstar lineup of "contenders" throwing "haymakers" and "uppercuts" in every round, it stands as the definitive volume of short stories on this enduring pugilistic pastime.
Author: Lisbob Publishing
Publisher:
ISBN: 9781081756970
Category :
Languages : en
Pages : 122
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Book Description
This notebook likens boxing to therapy as it is good to take out your frustrations on a boxing bag or boxing pads instead of paying hundreds per hour to a licensed therapist to talk about your problems. Instead punch until you have sorted out your problems. Buy this notebook as a Birthday or Christmas gift for a professional or amateur boxer who trains and spars with a boxing coach or a boxing gym in a boxing ring wearing gloves. Buy this notebook to wear to a boxing match to support this awesome sport.Your new journal: - Beautiful matte-finished cover- Blank white paper, lined- 120 pages- 6x9 inch siz
Author: Teri Tom
Publisher: Tuttle Publishing
ISBN: 1462907369
Category : Sports & Recreation
Languages : en
Pages : 224
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Book Description
"The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, author Teri Tom describes the development of the straight punch in Western martial arts and describes Bruce Lee's refinement of the technique. It also offers a thorough instruction in the complexity and power of the move—showing martial artists of any discipline how to incorporate this devastating attack into their repertoire. With forewords by Shannon Lee Keasler and Ted Wong, chapters include: A Brief History of Straight Punching Evolution of Jeet Kune Do's Straight Lead The Stance Mechanics of the Straight Lead Footwork Why the Straight Lead? Application Speed Variations of the Straight Punch What Jun Fan Jeet Kune Do is Not Go to the Source An Interview with Ted Wong
Author: Nancy Boyd-Franklin
Publisher: Guilford Press
ISBN: 1462510345
Category : Psychology
Languages : en
Pages : 402
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Book Description
Helping beginning and experienced therapists cope with the myriad challenges of working in agencies, clinics, hospitals, and private practice, this book distills the leading theories and best practices in the field. The authors provide a clear approach to engaging diverse clients and building rapport; interweaving evidence-based techniques to meet therapeutic goals; and intervening effectively with individuals, families, groups, and larger systems. Practitioners will find tools for addressing the needs of their clients while caring for themselves and avoiding burnout; students will find a clear-headed framework for making use of the variety of approaches available in mental health practice.
Author: Boxing Publishing
Publisher:
ISBN:
Category :
Languages : en
Pages : 120
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Book Description
Show everyone how much you love fighting sport, boxing and mixed martial arts with this great boxing themed notebook. Great gift for box fans, kick boxing fighters and boxing lovers.
