Boxes and How We Fill Them: A Basic Guide to Sexual Awareness

Boxes and How We Fill Them: A Basic Guide to Sexual Awareness PDF Author: Kristen Lilla
Publisher: Lulu.com
ISBN: 1732913218
Category : Self-Help
Languages : en
Pages : 286

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Book Description
Boxes and How We Fill Them addresses a wide variety of sexuality issues, from desire discrepancy to erectile dysfunction to polyamory. Written by a specialist in sex therapy and education, Boxes offers engaging exercises and techniques anyone can use to communicate better about sex and to overcome issues in the bedroom. While not a replacement for therapy, this book helps readers grapple with sexuality issues, engage in self-care, and find empowerment. Identify your own struggles related to sexuality and get the tools you need to move forward in your relationship.

The Colonization of Black Sexualities

The Colonization of Black Sexualities PDF Author: Anne Mauro
Publisher: Taylor & Francis
ISBN: 100091982X
Category : Psychology
Languages : en
Pages : 137

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Book Description
Anne Mauro invites therapists to look through a historical lens to view how the harmful effects of colonization and white supremacy impact their Black client’s sexuality in the modern day. Written from her unique position as a sex therapist and bi-racial Black woman, Mauro believes that by relearning the history of sexual trauma on African American bodies, clinicians can better assess their client’s intergenerational trauma and inform their work and practice. Chapters address how the patriarchy was an agent in colonization, the impact of colonization on ethnosexuality, slavery, and sexuality, ethnosexual historical traumas and their impact on modern day American sexual behavior, and the continuing effects of sexual violence and sexual health disparities in young Black women and girls. With reflective questions woven throughout, the final chapter guides the therapist through clinical practices meant for grounding, healing, and the promotion of authenticity within this work. It offers tangible insights into dismantling oppressive practices and integrating the material into the reader’s personal and professional lives. The book is essential reading for students of gender studies, human sexuality, and race studies, as well as all mental health professionals, such as sex therapists, marriage and family therapists, and clinical social workers.

Colors of You

Colors of You PDF Author: Kristen Lilla
Publisher:
ISBN: 9781732913257
Category : Education
Languages : en
Pages : 0

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Book Description
Sexuality encompasses many aspects of ourselves, from body awareness to communication skills. Colors of You Lesson Plans for Teachers and Parents about Sex Education and Identity is an integrative manual for youth written by sexual health educators and mental health professionals Kristen Lilla and Christian Hoeger. The lesson plans are comprehensive, medically accurate, and offer inclusive information. Youth will appreciate the fun hands-on lessons that also create honest discussions with trusted adults.

Comprehensive Guide to Sex Education

Comprehensive Guide to Sex Education PDF Author: Dickson Williams
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

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Book Description
Are you ready to embark on a journey of understanding and empowerment when it comes to one of life's most crucial aspects? "Comprehensive Guide to Sex Education" is your indispensable companion for navigating the intricate landscape of human sexuality. This comprehensive and expertly crafted book covers everything you need to know about sex education, from the biological basics to emotional and relational aspects. Written by renowned experts in the field, it presents a wealth of information in a clear, non-judgmental, and inclusive manner. Inside, you'll find: - **Comprehensive Coverage: ** Explore the intricacies of human anatomy, sexual health, and reproductive systems with thorough and accurate information. - **Relationship Dynamics: ** Gain insights into fostering healthy relationships, consent, communication, and understanding the emotional dimensions of intimacy. - **Safe Practices: ** Learn about contraception, sexual health, and sexually transmitted infections (STIs), and how to ensure safe and responsible sexual practices. - **LGBTQ+ Inclusivity: ** Embrace inclusivity with dedicated chapters on LGBTQ+ topics, breaking down barriers and fostering understanding. - **Respectful Guidance: ** The book encourages respectful and open dialogue, helping you and your loved ones make informed and responsible decisions. "Comprehensive Guide to Sex Education" is more than just a book; it's a valuable resource that empowers you with knowledge, enabling you to make informed choices and lead a healthy, fulfilling life. Whether you're a parent, educator, or an individual seeking answers, this book is an essential tool for a brighter, more informed future. Dive into its pages and take control of your sexual education journey today.

The Come as You Are Workbook

The Come as You Are Workbook PDF Author: Emily Nagoski
Publisher: Simon & Schuster
ISBN: 1982107324
Category : Health & Fitness
Languages : en
Pages : 224

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Book Description
A new, practical workbook from the New York Times bestselling author of Come As You Are that allows you to apply the book’s groundbreaking research and understanding of why and how women’s sexuality works to everyday life. In the twentieth century, women’s sexuality was seen as “Men’s Sexuality Lite”: basically the same, but not quite as good. From genital response to sexual desire to orgasm, we just couldn’t understand that complicated, inconsistent, crazy-making “lady business.” That is, until Emily Nagoski changed the game with her New York Times bestseller, Come As You Are. Using groundbreaking science and research, she proved that the most important factor in creating and sustaining a sex life filled with confidence and joy is not what the parts are or how they’re organized, but how you feel about them. Which means that things like stress, mood, trust, and body image are not peripheral factors in a woman’s sexual wellbeing; they are central to it. And, that even if you don’t yet feel that way, you are already sexually whole. Nagoski’s book changed countless women’s lives and approaches to sex, and now she offers the next step. The Come As You Are Workbook is a practical companion to this bestselling guide, filled with new activities, prompts, and thought-provoking examples to help you exercise and expand on the knowledge you’ve learned. This collection of worksheets, journaling prompts, illustrations, and diagrams is a practical and engaging companion for anyone who wants to further their understanding of their own bodies and sex lives.

The Sexual Healing Guide

The Sexual Healing Guide PDF Author: Casanova Da Vinci
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518818813
Category :
Languages : en
Pages : 122

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Book Description
It has been suggested that since records began on charting and chronicling the Human Race, both Men and Women, have enjoyed the intimate sharing of both Sexual Pleasure and that of Falling in Love. And, while to many sceptics who believe that the act of such a profound intimacy could not have been present inside the "Human Behaviour" that soon, it would be prudent to look upon the 'Sexual Mechanics' of the Animal Kingdom to denote the behavioural properties well enough and to understand that they, too, act upon "Natural Magnetism" just as much as Human's do. In this Guide, we look at the 'Essential Basics'. The "Healing Effects", their 'Connecting Actions", while more importantly, how all these can work as the perfect catalyst for supporting the three universal key elements in Human Nature: "Touch", "Sight" and "Sound". And so that the findings aren't completely flawed, we will be including "Smell", too. The Sexual Healing Guide For Beginner's (16 - 21 Year Old Edition), though it was never written solely for 'Beginners': We all have pre-knowledge of existing 'Sexual Awareness', which is why the 'Human Mind', as well as the 'Human Body' processes hundreds (if not thousands of Terabyte's) of useful 'Sexual Information' per year; excitement being one of the basic foundations, followed by sensation, before finally reaching arousal. Put these three fundamental ingredients together, and what you have is a progressive ability to build what is commonly referred to as a "Sexually Fortified Structure". As references appear as 'Headings' and 'Subtitles', we will introduce various "Actions", "Methods" and "Key Stone" variables as 'Blocks'; each partitioning, but not necessarily separating the other. So, from the beginning to the end, having 'Built' these specific 'Blocks', we will, together, learn the structural assembly of Mind, Body and Soul, and establish those important "Connections", "Reconnections", and/or "Disconnection"; Of course, the term that depicts that of a "Disconnection" would denote the letting go of any 'Negative' fields in which used to be displayed in the behaviour of a Human Being. Written in 'No Nonsense' and concurrent fluidity, the whole edition will be subject to changing methods of intention. As no one person is the same as the other, the Guide only rests as that which a person may find 'Referrally' and not 'Literally'; in other words, it may work fine for 50% of readers (Both Men and Women), but may fail to succeed for that of the remainder. Thank you for purchasing this book. Casanova Da Vinci

Sex

Sex PDF Author: Thomas Landefeld, Ph.d.
Publisher: Createspace Independent Publishing Platform
ISBN: 9781523735365
Category :
Languages : en
Pages : 78

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Book Description
This book is designed to provide readers with a better understanding of what they already know about sex while at the same time describing other aspects about sex that they may want to know and/or perhaps have not even thought about. The actual teaching of sex in our society appears to be lacking at many levels, resulting in a lack of information or, even worse yet, misinformation. Since sex plays such an important role in our lives, knowing and understanding basic facts about sex is critical to living healthy lives. With that, some basic principles and facts are described in the book; however, other aspects of the book cover little know facts about sex and sexuality, some of which are "unique" and, as such, provide even more insights into the sexual process. The book can serve as an educational tool, but importantly, also as a practical guide to knowing what works, what does not work and possible efforts as to "what to try" to improve one's sexual experiences. As such, the readers should include both the younger and older generations, as the former group learns about sex, and the latter group expands their existing knowledge about sex. In both cases, it is hoped that the book will provide valuable information that the groups can use to have a fulfilling sex life as well as to educate their children in meaningful ways.

Understanding Sex

Understanding Sex PDF Author: Edward James MD
Publisher:
ISBN: 9781674669410
Category :
Languages : en
Pages : 106

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Book Description
S-e-x isn't a bad three-letter word―but many of us are afraid to talk about it. In this new edition of the fun and comprehensive guide to sex, you'll find out how to approach intimacy in a new way to get the most pleasure from a physical relationship. Written by the world's favorite expert on the topic, James helps you explore the ins and outs of dating and commitment, talk about sex with partners, and consider any health and social issues you may encounter along the way.

Sexual Awareness

Sexual Awareness PDF Author: Barry McCarthy
Publisher: Routledge
ISBN: 9781138128996
Category : Psychology
Languages : en
Pages : 264

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Book Description
In the newest edition of this classic text, veteran authors Barry and Emily McCarthy explain how desire, pleasure, and satisfaction can enrich your relationship. As the premier book on the subject, Sexual Awareness focuses on factors that promote and subvert healthy couple sexuality. Reading this book and partaking in the psychosocial skill exercises it contains will help couples learn how to value sexuality as a positive and satisfying part of their lives. Couples at any stage of their relationship will learn how to enhance sexual awareness, communication, feelings, and function. The result will be enhanced desire and eroticism that will help couples understand themselves and each other better.

The New Rules of Sex Workbook

The New Rules of Sex Workbook PDF Author: Lauren Brim
Publisher: Createspace Independent Publishing Platform
ISBN: 9781984100375
Category :
Languages : en
Pages : 60

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Book Description
Whether you have just finished reading "The New Rules of Sex" or are doing this workbook on its own, you are about to embark on a journey to re-write the rules of your sex and love life. Welcome! No matter who you are or what part of the world you grew up, you have been given a set of rules for sex. Most of us go on to discover that far from being sexually liberated, our sexuality is weighed down by fear, guilt, shame, ignorance and generations of sexual trauma. Whether you are struggling with sexual health issues, feel uncomfortable with your sexuality or the sexuality of others, or simply feel that something is missing from your sex life, this book can help you. In every relationship, family and culture there are rules and taboos that control how we think and feel about sexuality, and because sexual rules are mostly unspoken, the secrecy and silence contributes to an environment of ignorance and shame around normal human sexuality. This workbook gives you a concrete method for breaking down the belief systems you have about sex, while learning more about yourself in the process. The final result is true understanding of your sexual self, and increased health and pleasure in your body and relationships. You can apply what you learned in "The New Rules of Sex," but even those who have not read the book can benefit from the journey they take in this workbook. You deserve health, comfort, pleasure and safety in your sexuality, and it's up to you to get there! Will you take the first step? This workbook can show you how.