Boosting Immunity with Power Plants PDF Download
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Author: Linda Rector-Page
Publisher: Healthy Healing, Inc.
ISBN: 9781884334344
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
How do immune-enhancing power plants work to maintain our health? You can build immunity with power plants and superfoods.
Author: Linda Rector-Page
Publisher: Healthy Healing, Inc.
ISBN: 9781884334344
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
How do immune-enhancing power plants work to maintain our health? You can build immunity with power plants and superfoods.
Author: Janesh Vaidya
Publisher: Llewellyn Worldwide
ISBN: 0738768847
Category : Body, Mind & Spirit
Languages : en
Pages : 149
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Book Description
Optimize Your Immune Power with Simple Practices for Your Specific Body and Mind Type Ayurveda has been used to restore energy and resist disease for thousands of years. Join traditional Ayurveda practitioner Janesh Vaidya as he presents this powerful health science of the East in a way that is easy to understand and practice for all. You will discover how to use Ayurveda and its branches of food, lifestyle, yoga, and mind development to strengthen your immune system. This book also includes two simple quizzes so you can identify your core nature as well as your presently dominating elements, and follow the exact food and lifestyle recommendations that will work for you. Janesh Vaidya provides a five-stage health program as well as food guidelines, lists, timetables, and tips for shopping and cooking. This hands-on guide additionally includes short yoga programs that help balance dominating energies, meditations to help strengthen your mental immune power, and tips for sleep therapy. Boost Your Immune Power with Ayurveda contains all you need to strengthen yourself in body, mind, and spirit through simple lifestyle adjustments.
Author: Patrick Holford
Publisher: Piatkus
ISBN: 0748123911
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.
Author: Case Adams
Publisher: Logical Books
ISBN: 1936251337
Category : Health & Fitness
Languages : en
Pages : 476
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Book Description
Supercharge your immune system with natural and low-cost strategies that are scientifically proven. If you want to naturally and safely boost your immunity with proven natural antibiotics, this book is for you. The immune system is an ongoing cooperation of our body’s biochemistry and trillions of bacteria and yeasts living inside and outside our body – often called our microbiome. The bacteria in our body surpasses the number of our cells by more than tenfold. This also means our microorganisms are powerful players in our immune system. If our microbiome is not up to par, our immune system’s ability to respond to infections and diseases is handicapped. Utilizing over 1,000 scientific studies, this book updates our knowledge on how our real immune system works and what we can do to boost it. The text covers numerous strategies including probiotics, herbs, superfoods, diet and lifestyle strategies been proven to increase our immunity and help our bodies fight today’s host of diseases, including COVID-19 (and long COVID). In this book you will learn how the immune system works, and how it can be easily supercharged using hundreds of low-cost and effective strategies.
Author: Azamal Husen
Publisher: CRC Press
ISBN: 1000461017
Category : Health & Fitness
Languages : en
Pages : 318
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Book Description
Drawing on indigenous and scientific knowledge of medicinal plants, Traditional Herbal Therapy for the Human Immune System presents the protective and therapeutic potential of plant-based drinks, supplements, nutraceuticals, synergy food, superfoods, and other products. Medicinal plants and their products can affect the immune system and act as immunomodulators. Medicinal plants are popularly used in folk medicine to accelerate the human immune defence and improve body reactions against infectious or exogenous injuries, as well as to suppress the abnormal immune response occurring in immune disorders. This book explains how medicinal plants can act as a source of vitamins and improve body functions such as enhanced oxygen circulation, maintained blood pressure and improved mood. It also outlines how specific properties of certain plants can help boost the immune system of humans with cancer, HIV, and COVID-19. Key features: Provides specific information on how to accelerate and or fortify the human immune system by using medicinal plants. Presents scientific understanding of herbs, shrubs, climbers and trees and their potential uses in conventional and herbal medicine systems. Discusses the specific role of herbal plants that act as antiviral and antibacterial agents and offer boosted immunity for cancer, H1N1 virus, relieving swine flu, HIV and COVID-19 patients. Part of the Exploring Medicinal Plants series, this book is useful for researchers and students, as well as policy makers and people working in industry, who have an interest in plant-derived medications.
Author: Yatish T. Shah
Publisher: CRC Press
ISBN: 1000969282
Category : Technology & Engineering
Languages : en
Pages : 583
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Book Description
Generally, sources for power generation are broken down into two categories: thermal and non-thermal. Thermal sources for power generation include combustion, geothermal, solar, nuclear, and waste heat, which essentially provide heat as a means for power generation. This book examines non-thermal (mechanical, electrochemical, nanoscale self-powered, and hybrid) sources of power generation and emphasizes recent advances in distributed power generation systems. Key Features Details recent advances made in wind power, including onshore, offshore, fixed and floating platform, and air wind energy systems, and offers detailed assessments of progress Covers advances in generation of hydropower, exploring dam hydropower, novel wave energy converters, and novel systems and turbines for hydrokinetic energy conversion to power Examines all types of fuel cells and their multi-functional roles, along with hybrid fuel cell systems in complete detail Explores advances in the development of self-powered nanogenerators for use in portable, wearable, and implantable power electronics Focuses on technologies with the best commercial possibilities and provides perspectives on future challenges that need to be solved This book will be of value to all researchers in academia, industry, and government interested in pursuing power generation technologies and seeking a comprehensive understanding of available and emerging non-thermal power generation sources. Readers who are interested in learning about thermal power generation sources can find it in the author’s companion text Advanced Power Generation Systems: Thermal Sources (2023).
Author: Joseph J. Mangano
Publisher: CRC Press
ISBN: 1351082655
Category : Science
Languages : en
Pages : 240
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Book Description
Atomic weapons and nuclear power plants: they promised to ensure world peace and provide efficient energy to Americans during the 1940s and 1950s. Meanwhile, the post war prosperity led to the most dramatic population explosion ever witnessed in the United States: the "baby boomer" generation.Times and politics may change, but many baby boomers-as well as their descendants-now live with an unforeseen result of the nuclear age. Rates of immune-related diseases have risen steadily throughout the past few decades, from allergies to cancer. While advances in medical care have kept death rates relatively low, the increased prevalence of certain diseases cannot be ignored.Low Level Radiation and Immune System Damage: An Atomic Era Legacy establishes an undeniable connection between the nuclear build up of the past and the widespread health problems seen today. While baby boomers were growing up in the 40s and 50s, above-ground atomic bomb tests and start ups of civilian nuclear power plants were carried out without fear of public exposure to radioactive emissions.Although the consequences of low-level radiation are still hotly debated, Mangano's research findings emphasize a direct link between nuclear exposure and immune system deficiency. In addition to substantial data on immune disease trends among Americans born between the mid-1940s and mid-1960s, Mangano also examines similar issues concerning baby boomer children and grandchildren. Health professionals, environmentalists, historians and students alike will find much to learn from these pages.As America and the world come to terms with the post-Cold War era, there are still many lessons to recognize, consider, and learn from the still-recent past. Low Level Radiation and Immune System Damage: An Atomic Era Legacy explores a relentless trend that will not soon be over-with potential repercussions into the 21st century.
Author: Lana Asprey
Publisher: Turner Publishing Company
ISBN: 1118236246
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
How to create a healthier, happier, smarter baby?the breakthrough pregnancy diet and lifestyle plan based on cutting-edge genetic science Whether you're planning for pregnancy or are already pregnant, this essential prenatal guide draws on the latest genetic research to give you a complete program of specific nutrition and environmental lifestyle changes that can help you have a better baby. The book is based on the emerging science of epigenetics and shows how the environment interacts with your genes, affecting which genes are expressed or "turned on". It shows you the important steps you can take to improve preconception nutrition and reduce toxins in your home and body to consciously help your child be healthy, smart, and strong. Leverages the latest epigenetics research to help you produce a healthier, smarter, and happier baby with a lower risk of allergies, asthma, and developmental issues Shares a specific prescriptive program based on four principles: eating the right foods; taking the right supplements; detoxifying before, during, and after pregnancy; and minimizing stress Shows how a woman's health and her environment during pregnancy may have a much bigger impact on her child than was previously thought Includes the authors' compelling personal story of developing the Better Baby Plan shared in the book as they had their own better babies
Author: Barrett Williams
Publisher: Barrett Williams
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 113
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Book Description
Immerse yourself in the transformative world of "Nature's Pharmacy," an insightful journey through the healing powers of herbal remedies that straddles ancient wisdom and modern practice. This comprehensive eBook goes beyond the surface, delving into how you can harness the intrinsic potency of the plant world to enhance your health and well-being. Embark on a voyage starting from the roots of herbal medicine in "Understanding Herbal Remedies", exploring its rich history, principles of holistic healing, and the ways herbs can become allies in your body's natural functions. Transition with ease into unravelling the "Foundations of Herbal Safety", where identifying premium herbs becomes second nature, and dosages and interactions are demystified. Discover the heart of herbal magic in "Herbal Preparations and Uses", where the alchemy of tinctures, teas, and balms are revealed, inspiring you to craft your sanctuary of tranquility through herbal baths and aromatherapy. Navigate the subtleties of "Herbs for Digestive Health", offering nature's key to soothing and fortifying your gut, and let the curated "Herbs for Stress and Anxiety Relief" guide you to a serene mind and restful sleep. Further chapters cater to the needs of immunity, with immune-boosting and antimicrobial features of nature's gifts, while a dedicated spotlight on both Women's and Men's Health provides tailored herbal wisdom for hormone balance, vitality, and beyond. "Herbs for Heart Health" targets the epicenter of your body, and "Herbal Remedies for Respiratory Conditions" brings you a breath of fresh air. Delve deeper through chapters dedicated to skin and hair care, pain relief, cognitive function enhancement, and even the unassuming medicinal benefits hidden in your kitchen's culinary herbs. "Building a Personal Herbal Apothecary" empowers you to create your authentic herbal haven, while "Herbalism for Sustainable Living" allows you to align with Mother Earth's rhythms through ethical harvesting and community health. As the eBook culminates with "Future Directions in Herbal Medicine" and "Exploring Rare and Lesser-Known Herbs", it offers a glimpse into the evolution and the undiscovered terrains of herbalism. Finally, "Case Studies and Success Stories" bring the theory to life, showing the tangible impact herbs have in diverse scenarios. "Nature's Pharmacy" is not just a read; it's an experience that invites you to blend past and present, connecting you to an age-old tradition that continues to bloom in the modern era. Your path to a harmonious life aligned with the earth's natural pharmacy begins here.
Author: Lauri Boone
Publisher: Fair Winds Press (MA)
ISBN: 1592335349
Category : Cooking
Languages : en
Pages : 225
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Book Description
Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.
