Healthy Sex Drive, Healthy You PDF Download
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Author: Diana Hoppe
Publisher: Greenleaf Book Group
ISBN: 0982541112
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.
Author: Diana Hoppe
Publisher: Greenleaf Book Group
ISBN: 0982541112
Category : Health & Fitness
Languages : en
Pages : 195
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Book Description
Studies show that having a healthy sex life can:- Boost your immune system- Promote heart health- Alleviate stress- Increase longevityIn easy-to-understand text, Dr. Hoppe explains:- The expected life patterns of a woman's sex drive- How-and why-libido is different in men and women-and what to do about it- Ways-medical, psychological, emotional, sensual-to boost your desire and get-and stay--focused on sexual intimacy- Doctors' emerging understanding of sexual dysfunction in womenOverflowing with ideas and tips for what you can do tonight to light the fire, this book is at once reassuring and effective.
Author: Andrew Goldstein
Publisher: Rodale Books
ISBN: 1605294934
Category : Health & Fitness
Languages : en
Pages : 338
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Book Description
I'm so busy and tired, how can I find time for sex? How can I go from mommy one minute to passionate lover the next? What medicines or natural herbs can I take to improve my libido? At some point in their lives, most women experience a decline in their sexual desire. Yet despite the vast number of books devoted to sex, surprisingly few focus on the problem of low libido. Fewer still offer any practical advice to the woman who has lost her sex drive and longs to find it again. Reclaiming Desire presents the holistic approach that gynecologist Andrew Goldstein and clinical psychologist Marianne Brandon—co-founders of the Sexual Wellness Center in Annapolis, Maryland—use to successfully treat women with low libido. Capitalizing on their combined medical and psychological expertise, they reveal how a complex set of physical, emotional, intellectual, and spiritual factors—as well as specific life-changing events such as marriage, pregnancy, childbirth, divorce, and menopause—can affect female sex drive. Reading this book, women will come to understand that low libido isn't "all in their heads"—or all in their bodies, for that matter. The problem is real and it's diverse—but it's curable.
Author: Sandra Pertot
Publisher: Da Capo Lifelong Books
ISBN: 1569242712
Category : Family & Relationships
Languages : en
Pages : 274
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Book Description
- What libido type are you?: People have different sexual tastes and preferences, which, according to Dr. Sandra Pertot, can be traced to 10 basic libido types--each with a unique set of feelings, desires, and expressions. By learning to recognize them, couples can better understand and work through their sexual conflicts. - A complete guide to a mutually satisfying sexual relationship: Once couples have identified their libido types, Pertot offers useful ways to manage sexual incompatibilities and, in most cases, achieve a mutually satisfying sex life. Her clear advice emphasizes a combination of increased communication, understanding of differences, and building upon previously established aspects of the relationship. - Authoritative information based on more than thirty years of clinical expertise: Pertot was compelled to write this book because in over thirty years of experience counseling couples, she's found that mismatched libidos is one of the most common issues with which couples struggle. She's learned to recognize that most sexual problems are not the result of complicated psychological or relationship issues, but rather have completely sensible causes that can be identified and worked out.
Author: Jason Zane
Publisher:
ISBN: 9781520564951
Category :
Languages : en
Pages : 55
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Book Description
Wish you had more energy? Hard to gain muscle and keep fat off? Trouble sleeping? Not feeling much desire to have sex, or trouble performing in the bedroom? You may have low testosterone levels. Millions of men suffer from this and never know about it, especially as they get older.What you can do? Plenty! This book reveals some easy, low cost techniques for getting to your optimal testosterone level.Start Living Life To The Fullest Again! This book reveals things like: How increased testosterone can help you Testosterone Enhancement Therapy--what it is, and what it can do Muscle building and testosterone enhancing foods Easy workouts that increase testosterone--and build muscle, too! Jelqing--the world's best kept secret technique to permanently improve your performance in the bedroom Things you can do each day to prevent testosterone depletion and add testosterone in your system Imagine enjoying the benefits of high energy levels, better spirits, looking great, and feeling like your 18 again. Order your copy today and become the ultimate version of yourself!
Author: Peter Paulson
Publisher: CreateSpace
ISBN: 9781494356576
Category : Health & Fitness
Languages : en
Pages : 74
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Book Description
Naturally Triple Your Testosterone Using some very simple guidelines that are outlined in this book I can definitely feel a difference in just the first couple weeks.I am sleeping much better, I have way more energy and remain, mentally, on task throughout the day. I highly recommend this book to anyone looking to increase their T levels naturally without resorting to those ridiculous injections or creams. A great read!"- D.Penn Have You Noticed Any of the Following in Your Life? A Lack of Energy... An Inability to Concentrate... A Lack of Muscle... A Surplus of Fat... A Drop in Your Sex Drive? Well, I'm not surprised that you have - as these are just some of the common symptoms that come with low testosterone. And, although I don't personally know you, it's a safe bet for me to make that you are, like the majority of men, a sufferer of low testosterone. Multiple studies have shown that with every passing year your testosterone levels will drop significantly. When you mix in poor dietary choices, poor sleep, no exercise and the stresses of life, you greatly accelerate this. This is obviously not good and it's certainly not healthy. In fact, it's a recipe for hormonal disaster. On the other side of the coin, increased testosterone levels are directly linked to: - Lean Muscle Mass - Improved Sleep Quality - Rapid Fat Loss - A Decrease in Stress - A Healthier Heart - Improved Sex As well as many, many more incredible benefits. Testosterone is what makes us men, yet many of us choose to ignore its importance and suffer from the symptoms of low T. Naturally Triple Your Testosterone is the answer to your low T levels. This book is a step-by-step guide to massively boosting your testosterone levels 100% naturally. Inside the book you will learn... - How and Where Testosterone is Produced - Secret Testosterone Boosting Strategies - Which Foods Aid Testosterone Production and Which Hinder it - How to Use Exercise to Massively Spike Your T Levels - How to Improve Your Sleep - How to Reduce Your Stress and Fight Depression And, much, much more. Follow this guide and you will strip away fat, pack on lean muscle, boost your cognitive powers and become a supercharged version of yourself. And the best thing about all of this is you can start today. Implement what you learn today and start your journey on becoming a new man. Don't be like everyone else and accept that as you age your testosterone will decrease. Take action. Reclaim your manhood, boost your testosterone and become superhuman. BONUS: Don't forget to download your 4 free gifts, just my way of saying "thank you."
Author: Dorian Wilde
Publisher:
ISBN:
Category :
Languages : en
Pages : 90
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Book Description
Better Sex Better life, long lasting Relationship and less Stress We all want to have sex and enjoy it, don't we? This is a very fair request, but it is one of the wishes that hardly ever come to pass. Many sexual relationships ended in the brick because the partners had problems they could not find a way to handle, and there was a lot of things they should learn. Without mincing words, there is a lot of facts you need to understand about sex before you can have a great sexual life. Have you ever heard about sexual compatibility? What does it mean to be sexually compatible? What are the problems you can encounter during sex, how about the different positions in sex and the different ways to know you are having a sexually compatible partner? How do you get yourself out of erectile dysfunction and so many other sexual problems? Whether you are young or old, whether you have had sex earlier or not. You will need to get this fact at hand every time. They will help to discover what problems you may in sex, and how best you can get yourself out of each of them. Sometimes, you don't have any problem yet, but it is always recommended to empower yourself with knowledge of how to handle such sexual problems. Apart from learning about problems. You should also understand stirring facts like the different sex styles and sexual positions you can try with your partner during sex. If not that at all, you need to learn about ejaculation and ways to prolong it. Learning everything you can about sexual exploration can turn you to a matured knowledgeable fellow when you meet your partner. To discover the expert's response to all of your questions: BUY NOW: Sex Position For Couples - Complete Guide to develop your sexuality, boost your libido, prove your sex life. The top sex positions, Kamasutra, tantric sex, and massage secret. To start with, this is a book compiled from the research of various sexologists, family counselors and health specialists. It took a number of years to gather everything you ever need to know about sex in this book. It pictures the possible problems you can have in your sexual or marital life, and provide solutions or recommendations on them. All the ideas you need to spice up your marriage, or spice up yourself as a sexually attractive woman have been embedded in this book. It makes no difference you are married with kids or still single. If you can approach your sexual life with your partner differently, you can return to them to the sexual life of your teenage dreams. There are so many things that cannot be crumpled in these few lines. Among others, you will learn: Sexual compatibility. Orgasm. Different types of sexual positions Things to prepare before sex Sex positions Tips for a great erection Oral Sex Anal Sex Have fun and play dirty. How to get over performance anxiety, How to get over tantric sex. There are many more to learn in this eBook. Be sure you get yourself and your kids a copy, Scroll up to get the copy, now!
Author: Tiffany Rush
Publisher: Createspace Independent Publishing Platform
ISBN: 9781508662815
Category : Health & Fitness
Languages : en
Pages : 36
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Book Description
***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!In this book you will learn about many secrets that you will find useful when looking to increase your libido. Whether you are a male or a female you will be able to dramatically enhance your sex life and increase your overall happiness and well being with the help of this book. A decrease in your libido can be caused by many different issues such as a health problem, stress, or other reasons. Find out in this book what you can do in order to rapidly fix a plummeting libido. Whether or not your libido has decreased, you still have a sexual need that needs to be fulfilled and this book can help maximise that.From the items you eat, to the items you surround yourself with, you can easily increase your libido level, as well as your partners. Read through this book to find out small (but significant) tips and tricks that you can utilize to increase the amount of sex you have and the amount of satisfaction you can feel during your sexual endeavors.In this book you will learn the following secrets: Provide you the tools to dramatically improve your libido (and that of your partner) Give you the knowledge to improve the things you are eating and the environment around you to maximise your sex life Helps you to immensley improve the chances of being in the mood at any given time Allow you to live a healther more balanced life, full of doing fun and exciting things with your partner Provide a sold platform for improving communication and sexual intamacy with your partner Teaches you how to not only skyrocket your libido but maintain it for years to come and much much more.... So what are you waiting for!!! Read and learn!!! Read and be an outstanding lover!!!***SPECIAL OFFER!!!*** LIMITED TIME OFFER 40% OFF (Regular Price $4.99) This #1 Best Selling Critically Acclaimed Book is now available Globally on Amazon - Download it Now!
Author: Helen Singer Kaplan
Publisher: Routledge
ISBN: 1135064059
Category : Psychology
Languages : en
Pages : 129
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Book Description
How to Overcome Premature Ejaculation discusses male sexual response and the cause of its disorders, and provides advice on leading a more normal sex life. Based on the same therapeutic methods that have proven clinically effective for 90% of men suffering from premature ejaculation (PE), this straightforward volume describes a rapid, practical self-help program that can be used by single men or couples in the privacy of their home. Dr Kaplan first explains the nature of PE and its causes and then describes her effective treatment techniques. She also discusses the errors and resistances that can arise and provides suggestions on how to overcome them.
Author: Judy Ford, MSW, LCSW
Publisher: Penguin
ISBN: 1440626332
Category : Family & Relationships
Languages : en
Pages : 291
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Book Description
Staying focused on one of life’s greatest pleasures ... From setting the stage and setting aside “sex time” to natural and chemical stimulants and enchancers to a wide variety of mechanical and visual erotic aids, this guide offers expert advice from two noted sex therapists. It helps couples overcome busy schedules, fatigue, and distractions—and keep sexual desire not only alive and well but charged with total satisfaction.
Author: Sandra Cabot
Publisher: Women's Health Advisory Service Pty Limited
ISBN: 9780982933695
Category : Self-care, Health
Languages : en
Pages : 140
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Book Description
No matter what age you are, it is possible to have a sex life and it can be a really wonderful one! You may think you are too old or that you have too many problems or even that it doesn’t really matter because it is just too hard to talk about something so personal -- if you do think like this, then you need this book. A healthy sex life is good for your wellbeing and happiness and these things are important! This book enables you to gain intimate and practical information without being embarrassed. With the help of modern day technology and things like bio-identical natural hormones and the love hormone oxytocin, you can not only restore your sex life but slow down the ageing process.
