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Author: Harry Alder
Publisher: Kogan Page Publishers
ISBN: 9780749432201
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
A guide to boosting your intelligence quotient and emotional intelligence (IQ and EQ) in just 21 days. It demonstrates how to exercise your brain in an appropriate way to create new neural networks.
Author: Harry Alder
Publisher: Kogan Page Publishers
ISBN: 9780749432201
Category : Business & Economics
Languages : en
Pages : 196
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Book Description
A guide to boosting your intelligence quotient and emotional intelligence (IQ and EQ) in just 21 days. It demonstrates how to exercise your brain in an appropriate way to create new neural networks.
Author: Carolyn Dean
Publisher: Simon and Schuster
ISBN: 1440520631
Category : Health & Fitness
Languages : en
Pages : 196
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Book Description
An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.
Author: Carolyn Skitt
Publisher:
ISBN: 9780091787813
Category :
Languages : en
Pages :
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Book Description
Author: Arihant Experts
Publisher: Arihant Publications India limited
ISBN: 9350946491
Category : Study Aids
Languages : en
Pages : 208
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Book Description
IQ i.e. Intelligent Quotient is an age related measure of intelligence level. Intelligence may be defined as the capacity to measure knowledge and understanding and to use it in different situations. IQ Tests are designed to measure intelligence. They measure a variety of different types of abilities such as Verbal, Mathematical, Spatial and Reasoning Skills, etc.In modern times IQ tests have become an important instrument to select a candidate in competitive exams, recruitment exams, scholarship exams, etc be it a school level exam like NTSE or officer level exam like IAS. The present book covering various IQ tests has been divided into Section Tests and Complete IQ Tests. The Section Tests cover Logic IQ, Numerical IQ, Visual IQ and Verbal IQ whereas the other section contains 25 Complete IQ Tests. Also answers for the IQ Tests have been given at the end of the book. The book also contains Comparative Score Chart at the end. Along with identifying strengths and weaknesses, the tests given in this book will help you in using and exercising your brain.As the book contains ample IQ questions, it will act as intelligence booster for school students and prove to be useful for national and state level talent search exams, Olympiads, etc.
Author: Shirzad Chamine
Publisher: Greenleaf Book Group
ISBN: 1608322785
Category : Business & Economics
Languages : en
Pages : 241
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Book Description
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Author: Arihant Experts
Publisher: Arihant Publications India limited
ISBN: 9350945746
Category :
Languages : en
Pages : 219
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Book Description
IQ i.e. Intelligent Quotient is an age related measure of intelligence level. Intelligence may be defined as the capacity to measure knowledge and understanding and to use it in different situations. IQ Tests are designed to measure intelligence. They measure a variety of different types of abilities such as Verbal, Mathematical, Spatial and Reasoning Skills, etc.In modern times IQ tests have become an important instrument to select a candidate in competitive exams, recruitment exams, scholarship exams, etc be it a school level exam like NTSE or officer level exam like IAS. The present book covering various IQ tests has been divided into Section Tests and Complete IQ Tests. The Section Tests cover Logic IQ, Numerical IQ, Visual IQ and Verbal IQ whereas the other section contains 25 Complete IQ Tests. Also answers for the IQ Tests have been given at the end of the book. The book also contains Comparative Score Chart at the end. Along with identifying strengths and weaknesses, the tests given in this book will help you in using and exercising your brain.As the book contains ample IQ questions, it will act as intelligence booster for school students and prove to be useful for national and state level talent search exams, Olympiads, etc.
Author: Sandra Bond Chapman, Ph.D.
Publisher: Simon and Schuster
ISBN: 1451665482
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
One of the world’s most innovative and respected cognitive neuroscientists combines cutting-edge research with unique exercises to help you improve the most powerful, most staggeringly complex machine ever created: your brain. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman introduces you to the very latest research in brain science and shows you how to tailor a program to strengthen your brain’s capacity to think smarter. In this all-inclusive book, Dr. Chapman delivers a comprehensive “fitness” plan that you can use to “exercise” your way to a healthier brain. You will find strategies to reduce stress and anxiety, increase productivity, enhance decision-making, and strengthen how your brain works at every age. You will discover why memory is not the most important measure of brain capacity, why IQ is a misleading index of brain potential, and why innovative thinking energizes your brain. Make Your Brain Smarter is the ultimate guide for keeping your brain fit during each decade of your life.
Author: Amy E. Herman
Publisher: Simon and Schuster
ISBN: 1665901233
Category : Juvenile Nonfiction
Languages : en
Pages : 208
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Book Description
I Spy and Where’s Waldo? get a revolutionary twist in this “fun, eye-opening” (Booklist) interactive book that teaches young readers how to fully engage their brains to think critically and creatively. What would you say if I told you that looking at art could give you the confidence you need to speak up in class? Or that learning the history of donuts could help you think like a super spy and train like the CIA? smART teaches readers how to process information using paintings, sculptures, and photographs using methods that instantly translate to real world situations and are also fun! With three simple steps (1) How to SEE, (2) How to THINK about what you see, and (3) How to TALK about what you see, readers learn how to think critically and creatively, a skill that only requires you to open your eyes and actively engage your brain.
Author: Norbert Jaušovec
Publisher: Academic Press
ISBN: 0128134305
Category : Psychology
Languages : en
Pages : 344
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Book Description
The finding that working memory training can increase fluid intelligence triggered a great number of cognitive training studies, the results of which have been fiercely debated among experts. The finding also prompted a surge of commercial versions of these working memory training programs. Increasing Intelligence overviews contemporary approaches and techniques designed to increase general cognitive ability in healthy individuals. The book covers behavioral training and different electrical stimulation methods such as TMS, tDCS, tACS, and tRNS, along with alternative approaches ranging from neurofeedback to cognitive-enhancing drugs. It describes crucial brain features that underlie intelligent behavior and discusses theoretical and technical shortcomings of the reported studies, then goes on to suggest avenues for future research and inquiry. - Summarizes the history of attempts to raise intelligence - Describes the intelligence construct and the cognitive mechanisms thought to be at the core of intellectual functioning - Provides an overview of the neurobiological underpinnings of intelligence - Discusses the efficacy and limitations of behavioral training approaches and brain stimulation methods aiming to increase performance on working memory and intelligence tests - Examines the effects of neurofeedback, exercise, meditation, nutrition, and drugs on cognitive enhancement
Author: Elizabeth R. Ricker
Publisher: Little, Brown Spark
ISBN: 0316535087
Category : Psychology
Languages : en
Pages : 352
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Book Description
What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
