Bone Builders: Support Your Bones with Healthy Habits PDF Download
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Author:
Publisher: DIANE Publishing
ISBN: 9781422326268
Category :
Languages : en
Pages : 18
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Book Description
Author:
Publisher: DIANE Publishing
ISBN: 9781422326268
Category :
Languages : en
Pages : 18
Get Book Here
Book Description
Author: Edita M. Kaye
Publisher: Foundation of Youth Group, Incorporated
ISBN: 9780963515018
Category : Cooking
Languages : en
Pages : 502
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Book Description
Author: Miriam E. Nelson Ph.D
Publisher: Penguin
ISBN: 9780399532498
Category : Health & Fitness
Languages : en
Pages : 342
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Book Description
Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men
Author: Lee Post
Publisher:
ISBN:
Category : Skeleton
Languages : en
Pages : 146
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Book Description
Author: Sir Arthur Keith
Publisher:
ISBN:
Category : Physiology
Languages : en
Pages : 314
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Book Description
Author: Graham J. Fishburne
Publisher: Human Kinetics
ISBN: 9780736044868
Category : Education
Languages : en
Pages : 194
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Book Description
Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have the opportunity to enhance children's bone health and muscle strength by using the evidence-based programs and activities provided in Building Strong Bones & Muscles.The book offers practical games and activities that are -research based so you know recreational or PE time is spent on effective, health-promoting activities; -classroom tested to ensure the activities are not only worthwhile but also fun for children; -easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all; -fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards; and -appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations. The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities. You'll also find these features: -Cross-curricular worksheets and reproducibles -Assessment tools ยท -Achievement recognition and motivation tools that make it easy to implement the activities effectively In as little as 10 minutes a day, three times a week, the preventive measures in Building Strong Bones & Musclescan help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.
Author:
Publisher:
ISBN:
Category : Consumer protection
Languages : en
Pages : 258
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Book Description
Author: Montana Extension Service in Agriculture and Home Economics
Publisher:
ISBN:
Category : Agriculture
Languages : en
Pages : 724
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Book Description
Author: Pam Mycoskie
Publisher: Grand Central Publishing
ISBN: 044656947X
Category : Cooking
Languages : en
Pages : 598
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Book Description
In I'm Listening! Pam Mycoskie teaches readers her tricks and ideas to make low-fat eating fun, easy and tasty. She covers exercise, food and nutrition and includes a range of different recipes.
Author: N.Geographic
Publisher: Popular Prakashan
ISBN: 9788179913055
Category :
Languages : en
Pages : 36
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Book Description
