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Author: Stella Resnick
Publisher: Routledge
ISBN: 1317301358
Category : Psychology
Languages : en
Pages : 288
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Book Description
This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.
Author: Stella Resnick
Publisher: Routledge
ISBN: 1317301358
Category : Psychology
Languages : en
Pages : 288
Get Book Here
Book Description
This book presents an integrative, growth-oriented approach to therapy with couples that demonstrates the dynamic interplay between partners’ emotional issues and their sexual difficulties. It offers a model for relational and sexual enhancement that focuses as much on partners’ present, nonverbal body-to-body communications as on their words. Dr. Stella Resnick draws on research from interpersonal neurobiology, sexology, positive psychology, and Gestalt therapy, and shares a rich assortment of therapy vignettes to demonstrate the transformative power of pleasure and how a focus on body-to-body intimacy can heal emotional wounds from the past and encourage greater presence, empathy, authenticity, playfulness, and sexual pleasure between intimate partners. The therapeutic process is explored in four related spectrums: the Problem-Transformation Spectrum, the Attachment-Sexuality Spectrum, the Pain-Pleasure Spectrum, and the Cognitive-Somatic-Experiential-Behavioral-Spectrum. Part I lays the theoretical foundation for the work. Part II examines the early attachment bond between parent and child and its effects on adult capacity for emotional closeness and sexual pleasure. Part III offers methods for resolving painful emotional issues underlying many sexual difficulties. Finally, Part IV describes the procedure for moving from a cognitive reframing of the problem to a somatic focus on the body and tracking present-moment emotional interactions to the repair of relational injuries that nurture transformational change. Also included is a series of process-oriented exercises and a handout that therapists can use in their own practice. Body-to-Body Intimacy will enable couples and sex therapists to expand their practices and enrich their clients’ sexual and relational dynamics. This book also contains valuable information that will be appreciated by anyone interested in a greater understanding of a growth-oriented therapeutic process for couples and what can be achieved together by gaining a deeply loving and sexually fulfilling intimate love relationship.
Author: Acharya Prashant
Publisher: Diamond Books Pvt. Ltd.
ISBN: 9352960653
Category : Religion
Languages : en
Pages : 30
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Book Description
It won’t be an exaggeration to say that the whole movement of the civilization is centered around Sex, and yet it is the least understood aspect of our everyday life. This lack of understanding has lead to centuries of suppression and sensationalism, which is at the root of all kinds of insanity a sensitive mind perceives in their life. At one point, the author says, 'Know the body, but don't say no to the body', just to point at our acquired heedlessness towards the body. This book becomes an ideal medium through which one can appreciate the intricacies of a sexual relationship and rise above the social taboo. It is a collection of discourses given by Acharya Prashant, where he not only probes deeper into the physical as well as social aspects of the human relationships but with the touch of the mystical he gives us a glimpse of an altogether new way of living.
Author: Holly Richmond
Publisher: New Harbinger Publications
ISBN: 1684038448
Category : Self-Help
Languages : en
Pages : 246
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Book Description
Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.
Author: Barbara Wilson
Publisher: Multnomah
ISBN: 1601421591
Category : Religion
Languages : en
Pages : 224
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Book Description
Do you ever wonder why marriage can seem like the end of intimacy and sexual desire instead of the beginning? Ever wonder why it was so hard to resist sex before marriage–and so easy to resist it now? If so, you’re not alone! Many married women genuinely want to feel more desire toward their husbands…and can’t figure out what went wrong. But there’s good news. In Kiss Me Again, Barbara Wilson shows how powerful “invisible bonds” from past relationships can cause heartache, disappointment, and distance for couples in the present. Then–with sensitivity, honesty, and hope–Barbara walks you step by step toward healing…and a rekindling of the closeness and passion with your husband that you really want. You don’t have to live any longer with confusion, disappointment, resentment, or shame. You can rediscover desire. You can say Wow! again.
Author: Zoë Kors
Publisher: Hachette GO
ISBN: 9780306826603
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
A practical step‑by‑step methodology for nurturing and sustaining our intimate relationships through first focusing on self, extending to partners, and the world We can apply the law of attraction, love languages, and every hack in the world. We can do all the yoga, spa days, workshops, and retreats we can make time for. But without an underpinning of intimacy, our experience of ourselves is soft and dreamy and lacks the kind of specificity necessary to truly know ourselves through and through. With intimacy as the foundational principle of our existence, we can build a life based on what we truly need, not what have been told we need, think we need, or what we think we should need. No matter who you are and who you like to have sex with, my intention is to arm you with a new toolkit and consciousness for cultivating the deeply connected relationships you desire and the life you deserve. Zoe Kors draws on her experience as an intimacy coach, workshop leader and sex and relationships writer, sharing her powerful--and practical--step‑by‑step methodology for nurturing and sustaining our intimate relationships over time. It addresses the essential truth that is almost universally missed in discussions of sex and intimacy: We can meet each other only to the extent that we can meet ourselves. Kors guides the reader on a five‑part journey through nine areas of opportunity for deepening intimacy with themselves, their partner, and their world, inviting them to embrace emotional, physical, and energetic self‑mastery, which is required to skillfully relate with others. Voice-driven, accessible--with the right amount of tough love--Radical Intimacy rewrites the rules (and The Rules) by: Introducing the concept of "Energetic Intimacy" as a real thing. I talk about concepts like presence and energy, in a way that is accessible and makes sense to the mainstream market (not woo-woo!) Defining and busting "The Attachment Myth"--my term for the rampant and erroneous belief that women emotionally attach to their sexual partners--rewriting the common narrative, giving women freedom and agency to own their embodied sexuality without guilt or shame. Shifting the vocabulary around sex and intimacy to feel real, organic, and unapologetic by speaking with ease and confidence about sex and sexuality--no euphemisms, no air quotes, no beating around the bush (so to speak). Telling the truth that sex is not effortless. Great sex is cultivated over time through practice. Evangelizing intimacy as an ongoing and life-altering practice that happens not just between two people, but on an individual level first. Dismantling porn-culture's stronghold on the misperception of women's bodies and sexuality so that we may respect, revere, and fall love with women (and ourselves) for the magical and varied creatures we are.
Author: Ziyad Marar
Publisher: Routledge
ISBN: 1317545818
Category : Philosophy
Languages : en
Pages : 142
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Book Description
The hope for intimacy lies deep within us all. That moment of feeling uniquely understood, the antidote to isolation, is what gives us value, validation and self-belief. But as Ziyad Marar shows in this fascinating and engaging study, intimacy is a tricky business. The prevalence of social media, for example, is a sign of our desire for human connection, yet is a symptom of how little we truly achieve it. Often confused with love, intimacy is in many ways more important. Marar's investigation and celebration of this elusive but profound human experience shows how intimacy is central to a life well lived. But how do we spot the real thing? Marar helpfully identifies a key set of ingredients - reciprocity, conspiracy, heightened emotion, kindness - that when brought together enable the strongest experiences of intimacy. Without these four characteristics in the mix we are experiencing something less, or something else. Drawing on a wide range of sources - from key thinkers, as well as telling examples from familiar films and novels - Marar illustrates the subtlety and intricacies of intimacy and shows how closely it is bound up with notions of trust, control, risk and our own insecurities. Intimacy, argues Marar, is a necessary component of a fulfilled life. Yet we should not take for granted that we know what it is and how to get it. A better understanding of this powerful experience and the many barriers to achieving it may just help us to brave the search for it. For anyone bold enough to do so, which should be all of us, Intimacy is required reading.
Author: Nancy Amanda Redd
Publisher: Penguin
ISBN: 1101555009
Category : Health & Fitness
Languages : en
Pages : 409
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Book Description
"You’d think a Miss America swimsuit winner would feel completely confident about her body, right? Not always! So I decided to write the book I wish I’d had as a teen and in college—an honest, funny, practical, medically accurate, totally reassuring guide to how women’s bodies actually look, smell, feel, behave, and change. Alongside real-deal photographs of women just like you and me (no airbrushing, no supermodels, no kidding) you’ll find medical pictures of things you need to be able to recognize, true confessions by yours truly, and the encouragement you need to appreciate the uniqueness, strength, and beauty of your body. What are you waiting for?"—Nancy Redd From fashion magazines to taboo Web sites, curious young women have access to tons of old wives' tales about and thousands of airbrushed and inaccurate images of the female body—misinformation and harmful portrayals that can lead to low self-esteem, self-destructive acts, or even disturbing plastic surgery procedures. Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd now offers a down-to-earth, healing, and reassuring response to those damaging myths. In Body Drama, Redd gives girls insight into the issues they're often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of "American beauty," and shows readers all the many versions of "normal." From body hair and bras, to acne and weight issues, along with crucial issues such as the importance of a healthy self image, Body Drama is a groundbreaking book packed with informative fast facts, FYIs, how-tos, and moving personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes. Named by Glamour magazine as one of America’s top-ten college women "most likely to succeed—at anything," Redd has spent the most recent years of her life on a mission to tackle the issues least discussed but most significant in young women’s lives. Celebrating the many versions of "normal," and replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, Body Drama dares to empower a new generation—with facts instead of fantasies, and the priceless gift of self-knowledge.
Author: Eli Tareq El Bechelany-Lynch
Publisher:
ISBN: 9781988355214
Category : Canadian poetry
Languages : en
Pages : 0
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Book Description
Poetry. Literary Nonfiction. Middle Eastern Studies. LGBTQIA Studies. Disability Studies. Bringing together poetry, essay, and letters to "lovers, friends and in-betweens," Eli Tareq Bechelany-Lynch confronts the ways capitalism, fatphobia, ableism, transness, and racializations affect people with chronic pain, illness, and disability. KNOT BODY explores what it means to discover the limits of your body, and contends with what those limitations bring up in the world we live in.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
ISBN: 0143127748
Category : Medical
Languages : en
Pages : 466
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Book Description
Originally published by Viking Penguin, 2014.
Author: Clarice Lispector
Publisher: New Directions Publishing
ISBN: 0811230678
Category : Fiction
Languages : en
Pages : 150
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Book Description
Now in paperback, a romantic love story by the great Brazilian writer Lóri, a primary school teacher, is isolated and nervous, comfortable with children but unable to connect to adults. When she meets Ulisses, a professor of philosophy, an opportunity opens: a chance to escape the shipwreck of introspection and embrace the love, including the sexual love, of a man. Her attempt, as Sheila Heti writes in her afterword, is not only “to love and to be loved,” but also “to be worthy of life itself.” Published in 1968, An Apprenticeship is Clarice Lispector’s attempt to reinvent herself following the exhausting effort of her metaphysical masterpiece The Passion According to G. H. Here, in this unconventional love story, she explores the ways in which people try to bridge the gaps between them, and the result, unusual in her work, surprised many readers and became a bestseller. Some appreciated its accessibility; others denounced it as sexist or superficial. To both admirers and critics, the olympian Clarice gave a typically elliptical answer: “I humanized myself,” she said. “The book reflects that.”
