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Author: Alan Fogel
Publisher: WW Norton
ISBN: 0393708667
Category : Health & Fitness
Languages : en
Pages : 417
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Book Description
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Author: Alan Fogel
Publisher: WW Norton
ISBN: 0393708667
Category : Health & Fitness
Languages : en
Pages : 417
Get Book
Book Description
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Author: Seymour Simon
Publisher: Courier Corporation
ISBN: 0486485285
Category : Juvenile Nonfiction
Languages : en
Pages : 50
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Book Description
Investigates the sense and nonsense in twenty-two familiar sayings about the body, such as "An apple a day keeps the doctor away."
Author: Paul Rodaway
Publisher: Routledge
ISBN: 1134880707
Category : Science
Languages : en
Pages : 230
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Book Description
The contemporary challenge of postmodernity draws our attention to the nature of reality and the ways in which experience is constructed. Sensuous Geographies explores our immediate sensuous experience of the world. Touch, smell, hearing and sight - the four senses chiefly relevant to geographical experience - both receive and structure information. The process is mediated by historical, cultural and technological factors. Issues of definition are illustrated through a variety of sensuous geographies. Focusing on postmodern concerns with representation, the book brings insights from individual perceptions and cultural observations to an analysis of the senses, challenging us to reconsider the role of the sensuous as not merely the physical basis of understanding but as an integral part of the cultural definition of geographical knowledge.
Author: Ellen Weiss
Publisher: Childrens Press
ISBN: 9780531168714
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Learn surprising and true facts about your sense of sight.
Author: Stuart Wilde
Publisher: Hay House, Inc
ISBN: 9781401930202
Category : Self-Help
Languages : en
Pages : 225
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Book Description
It’s a marvelous thing to know that you have the courage, discipline, and follow-through to enliven your consciousness. In this groundbreaking book, Stuart Wilde brings to light new and compelling information about the sixth sense and tells you how to develop it. He defines this sixth sense as sacred energy that taps you into the state of all-knowing. Once you discover the sixth sense/etheric point of view, it opens the energy centers in your subtle body and you take on more light, going naturally from stiff to pliant, flowing with life rather than struggling with it. Stuart tells us in Sixth Sense that "what you need is inner power, a personal charisma, a spiritual power, an extrasensory perception that makes you bigger than life. You garner that energy through compassion, kindness, introspection, and solidity." After reading this book, your perception of life in all its subtlety and vastness will reach beyond the mundane to a special level of spirituality.
Author: Sally Tottle
Publisher: Trafalgar Square Publishing
ISBN: 9781570760488
Category : Alexander technique
Languages : en
Pages : 0
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Book Description
This innovative book combines the mind-body principles of the Alexander Technique with thorough riding instruction to help riders improve their skills on horseback.
Author: Ellen Weiss
Publisher: Childrens Press
ISBN: 9780531168738
Category : Juvenile Nonfiction
Languages : en
Pages : 48
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Book Description
Learn surprising and true facts about your sense of taste.
Author: Dr. Ronald D. Siegel
Publisher: Harmony
ISBN: 0767905814
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Author: Sondra Perl
Publisher: Boynton/Cook
ISBN: 9780867095371
Category : Language Arts & Disciplines
Languages : en
Pages : 0
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Book Description
Derived from the work of philosopher and psychologist Eugene Gendlin, felt sense allows writers to attend to what is on the edge of their thinking.
Author: Bianca Maria Pirani
Publisher: Cambridge Scholars Publishing
ISBN: 144386868X
Category : Social Science
Languages : en
Pages : 295
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Book Description
Body and Time is an innovative and concise survey of penetrating essays, conceptualizing the body as a physiological system embedded in a social network. In its complex and multilayered structure, it is aligned to and overlaps with other related functions. Contributors to this publication are members of the International Sociological Association Research Committee 54 – ‘The Body in the Social Sciences’, and their contributions specifically refer to the RC54 Mid-Term Conference – ‘The Mobile Interface and Social Change’, held at ‘Sapienza’, University of Rome, 6 December, 2012. What distinguishes the architecture of the book is that, collectively, it constitutes a challenge to the digital media paradigm in which the body is treated simply as a two dimensional icon of space and time; a relatively ‘free form’ with all kinds of narratives generated by the multimedia. Order in sequence should, indeed, be the key phrase incorporating four incisive problems dealt with in the thirteen chapters forming the ‘body’ of the book: identity, temporality, hierarchy and territoriality. In short, the volume demonstrates how fundamentally different ways of experiencing time are also determined by the differing cultural use of bodily rhythms – a ‘two-sided narration’ namely, of space and time. Central to the understanding of this interdependence is the study of interpersonal synchronization – increasing knowledge through the investigation of how rhythm, music, chants, dance, prayer and other harmonizing practices support social integration. This book will attract wide interest, especially from students, researchers and academics in the social sciences, neurosociology, digital studies and further afield.
