Body Sculpting with Yoga PDF Download
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Author: Gwen Lawrence
Publisher: Hatherleigh Press
ISBN: 1578265274
Category : Health & Fitness
Languages : en
Pages : 535
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Book Description
A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body. With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Author: Gwen Lawrence
Publisher: Hatherleigh Press
ISBN: 1578265274
Category : Health & Fitness
Languages : en
Pages : 535
Get Book Here
Book Description
A fresh take on endurance and strength-building workouts, this yoga book represents the next step forward for reaching your physical peak Body Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional yoga practices. Even if you have never tried a yoga workout, you can still feel comfortable with this dynamic approach to training. Including nutritional guidelines, warm-up routines, and motivated guidance, Gwen Lawrence’s revolutionary program empowers you to achieve defined arms and shoulders, lean sexy abs, and a strong, sculpted body. With easy to follow instructions, clear photographs, and extensive information on yoga techniques and strength-building tips, Body Sculpting with Yoga provides a comprehensive guide to this unique fitness approach, making these powerful workouts accessible to people of all fitness levels.
Author: Adam Bornstein
Publisher: Rodale
ISBN: 1609618750
Category : Health & Fitness
Languages : en
Pages : 418
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Book Description
The essential diet and fitness guide to lean, sexy abs—including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area—and it is often the toughest final pounds to lose. Not anymore! Whether readers’ eating habits have been affected by stress, their bodies have changed with age, or they’re constantly doing crunches without results, it’s time to blast belly fat the right way. Using the comprehensive, week-by-week eating and exercise plan, readers can lose up to 20 pounds in 4 weeks—and keep it off, forever. The Women’s Health Big Book of Abs special features include: A delicious, easy-to-follow diet that includes satisfying carbs! A special section on the best pre- and post-pregnancy workouts Hundreds of tips on how to reveal a lean, flat belly and bikini-worthy body! Including a step-by-step, 4-week eating and exercise plan, easy-to-prepare recipes, and hundreds of exercises, The Women’s Health Big Book of Abs is the ultimate guide to a leaner, fitter, sexier body—starting with your core.
Author: Olga M. Viso
Publisher: Hatje Cantz
ISBN:
Category : Art
Languages : en
Pages : 296
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Book Description
Essays by Olga M. Viso, Guy Brett, Julia P. Herzberg, Chrissie Iles and Laura Roulet.
Author: Phaidon Editors
Publisher: Phaidon Press
ISBN: 9780714869667
Category : Art
Languages : en
Pages : 0
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Book Description
The first book to celebrate the beautiful and provocative ways artists have represented, scrutinized and utilized the body over centuries. Body of Art is the first book to explore the various ways the human body has been both an inspiration and a medium for artists over hundreds of thousands of years. Unprecedented in its scope, it examines the many different manifestations of the body in art, from Anthony Gormley and Maya Lin sculptures to eight-armed Hindu gods and ancient Greek reliefs, from feminist graphics and Warhol's empty electric chair to the blue-tinted complexion of Singer Sargent's Madame X. It is the most expansive examination of the human body in art, spanning western and non-western, ancient to contemporary, representative to abstract and conceptual. Over 400 artists are featured in chapters that explore identity, beauty, religion, absent body, sex and gender, power, body's limits, abject body and bodies & space. Works range from 11,000 BC hand stencils in Argentine caves to videos and performances by contemporary artists such as Marina Abramovic, Joan Jonas and Bruce Nauman? Its fresh, accessible and dynamic voice brings to life the thrilling diversity of both classical and contemporary art through the prism of the body. More than simply a book of representations, this is an original and thought provoking look at the human body across time, cultures and media.
Author: Rosemary Barrow
Publisher: Cambridge University Press
ISBN: 1108583865
Category : Art
Languages : en
Pages : 245
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Book Description
Gender and the Body in Greek and Roman Sculpture offers incisive analysis of selected works of ancient art through a critical use of cutting-edge theory from gender studies, body studies, art history and other related fields. The book raises important questions about ancient sculpture and the contrasting responses that the individual works can be shown to evoke. Rosemary Barrow gives close attention to both original context and modern experience, while directly addressing the question of continuity in gender and body issues from antiquity to the early modern period through a discussion of the sculpture of Bernini. Accessible and fully illustrated, her book features new translations of ancient sources and a glossary of Greek and Latin terms. It will be an invaluable resource and focus for debate for a wide range of readers interested in ancient art, gender and sexuality in antiquity, and art history and gender and body studies more broadly.
Author: Michael Anton Budd
Publisher: NYU Press
ISBN: 0814712673
Category : History
Languages : en
Pages : 247
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Book Description
Michael Anton Budd's THE SCULPTURE MACHINE traces the tension between the modern world and the classical interpretation of physicality as influenced by technological forces of industry and revolution. This insightful work illustrates how ideas about bodies influence the building of identities in concert with the construction of a larger consumer culture. Illustrations. Copyright © Libri GmbH. All rights reserved.
Author: Julius Ritter von Schlosser
Publisher: Getty Publications
ISBN: 9780892368778
Category : Art
Languages : en
Pages : 340
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Book Description
The critical history of wax is fraught with gaps and controversies. These eight essays explore wax reproductions of the body or body parts throughout history, and assess their conceptual ambiguity, material impermanence, and implications for the history of western art.
Author: Alan M. Engler
Publisher: Hudson Pub
ISBN: 9780966382747
Category : Medical
Languages : en
Pages : 324
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Book Description
One of the top-selling books on plastic surgery, this book discusses some of the most popular plastic surgery procedures, including breast surgery (enlargement, lift, reduction), liposuction, and tummy tucks. pairs of before and after photos help demonstrate the results of the surgery, which are discussed in further detail in a clear, easy-to-understand writing style.
Author: Edouard Lanteri
Publisher: Courier Corporation
ISBN: 0486132366
Category : Art
Languages : en
Pages : 497
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Book Description
Covers modelling from casts, live models; measurements; frameworks; scale of proportions; compositions; reliefs, drapery, medals, etc. 107 full-page photographic plates. 27 other photographs. 175 drawings and diagrams.
Author: Amelia Jones
Publisher: U of Minnesota Press
ISBN: 9780816627738
Category : Art
Languages : en
Pages : 372
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Book Description
"With great originality and scholarship, Amelia Jones maps out an extraordinary history of body art over the last three decades and embeds it in the theoretical terrain of postmoderism. The result is a wonderful and permissive space in which the viewer...can wander"...-Moira Roth, Trefethen professor of art history, Mills College.
