Body Flex-body Magic

Body Flex-body Magic PDF Author: Anja Langer
Publisher: McGraw-Hill Companies
ISBN: 9780809239306
Category : Health & Fitness
Languages : en
Pages : 350

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Book Description
Langer's winning physique and fashion-model looks have landed her on the covers of over 20 fitness and bodybuilding magazines worldwide. All facets of her workouts--for all levels--are detailed and amply illustrated, with exercises ranging from the most basic to the most exacting. The most informative and extensive women's body shaping and fitness book ever published. 200 photographs.

Body Flex-body Magic

Body Flex-body Magic PDF Author: Anja Langer
Publisher: McGraw-Hill Companies
ISBN: 9780809239306
Category : Health & Fitness
Languages : en
Pages : 350

Get Book Here

Book Description
Langer's winning physique and fashion-model looks have landed her on the covers of over 20 fitness and bodybuilding magazines worldwide. All facets of her workouts--for all levels--are detailed and amply illustrated, with exercises ranging from the most basic to the most exacting. The most informative and extensive women's body shaping and fitness book ever published. 200 photographs.

the magic my body becomes

the magic my body becomes PDF Author: Jess Rizkallah
Publisher: University of Arkansas Press
ISBN: 1610756193
Category : Poetry
Languages : en
Pages : 75

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Book Description
Winner, 2017 Etel Adnan Poetry Prize In the magic my body becomes, Jess Rizkallah seeks a vernacular for the inescapable middle ground of being Arab American—a space that she finds, at times, to be too Arab for America and too American for her Lebanese elders. These poems freely assert gender, sexuality, and religious beliefs while at the same time respecting a generational divide: the younger’s privilege gained by the sacrifice of the older, the impossibility of separating what is wholly hers from what is hers secondhand. In exploring family history, civil war, trauma, and Lebanon itself, Rizkallah draws from the spirits of canonical Arab and Middle Eastern poets. As a result of her conjuring, the reader feels these spirits begin to exorcise the grief of those who are still alive. Throughout, there is the body, a reclamation and pushback against cultures that simultaneously sexualize and shame women. And there is a softness as inherent as rage, a resisting of stereotypes that too often speak louder than the complexities of a resilient cultural identity. The magic my body becomes is an exciting new book from an exciting young poet, a love letter to a people as well as a fist in the air.

Shine-A-light

Shine-A-light PDF Author: Carron Brown
Publisher:
ISBN: 9781610674652
Category :
Languages : en
Pages : 36

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Book Description
Over 200,000 copies of the series sold. Author Carron Brown has been a children's non-fiction editor and writer for more than 16 years. Secrets of Animal Camouflage is a child-friendly introduction to zoology. Bright, punchy artwork makes every page an adventure. A hidden world of snow-covered Arctic foxes, tree-trunk hiding owls and perfectly camouflaged butterflies are revealed as you hold the pages to the light! The amazing see-through pages in this gorgeously illustrated non-fiction series offer benefits similar to lift-the-flaps books (great for early development and deal with the idea of object permanence), but our Secrets books have the added interactive dimension of the child being able to see the surface and the hidden picture at the same time. Both a visual treat and lots of fun, all of our Shine-a-Light books also offer a glossary and additional information about their subjects, making them non-fiction gift books like no other.Over 200,000 copies of the Shine-a-Light series sold! A non-fiction gift book like no other with amazing see-through pages and a glossary and additional information about their subjects.

What Can a Body Do?

What Can a Body Do? PDF Author: Sara Hendren
Publisher: Penguin
ISBN: 0735220026
Category : Design
Languages : en
Pages : 242

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Book Description
Named a Best Book of the Year by NPR and LitHub Winner of the 2021 Science in Society Journalism Book Prize A fascinating and provocative new way of looking at the things we use and the spaces we inhabit, and a call to imagine a better-designed world for us all. Furniture and tools, kitchens and campuses and city streets—nearly everything human beings make and use is assistive technology, meant to bridge the gap between body and world. Yet unless, or until, a misfit between our own body and the world is acute enough to be understood as disability, we may never stop to consider—or reconsider—the hidden assumptions on which our everyday environment is built. In a series of vivid stories drawn from the lived experience of disability and the ideas and innovations that have emerged from it—from cyborg arms to customizable cardboard chairs to deaf architecture—Sara Hendren invites us to rethink the things and settings we live with. What might assistance based on the body’s stunning capacity for adaptation—rather than a rigid insistence on “normalcy”—look like? Can we foster interdependent, not just independent, living? How do we creatively engineer public spaces that allow us all to navigate our common terrain? By rendering familiar objects and environments newly strange and wondrous, What Can a Body Do? helps us imagine a future that will better meet the extraordinary range of our collective needs and desires.

The Body

The Body PDF Author: Nicholas J. Fox
Publisher: Polity
ISBN: 0745651232
Category : Social Science
Languages : en
Pages : 241

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Book Description
This is the first volume in Polity's new 'Key Themes in Health and Social Care' series, providing applied introductions to core issues and topics for allied health care professionals.

Evolution

Evolution PDF Author: Joe Manganiello
Publisher: Simon and Schuster
ISBN: 1471131696
Category : Health & Fitness
Languages : en
Pages : 361

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Book Description
From the star of True Blood and Magic Mike, Joe Manganiello, comes the cutting edge guide for achieving the perfect body. Joe Manganiello has become known around the world for his incredible physique. Now, from the man that director Steven Soderbergh called 'walking CGI', comes the cutting edge guide to achieving the perfect body and raising your overall quality of life. In Evolution, Manganiello shares his lifetime of experience and research in terms of diet, cardio and anatomy, to bring you the only fitness book you'll ever need in order to look and feel your best. His memorable performance in the 2012 film Magic Mike, catapulted him and his fine, firm physique to the top of the list of Hollywood's most desired male actors. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all-guide to sculpting the perfect body. Featuring black-and-white photographs throughout, and Manganiello's step-by-step workout routine that combines weights, intense cardio and a high protein diet, this book reveals exactly how to get the body of one of Hollywood's hottest stars. Promising to turn any Average Joe into a Joe Manganiello!

Body & Soul

Body & Soul PDF Author: Frank Conroy
Publisher: HMH
ISBN: 0547729014
Category : Fiction
Languages : en
Pages : 463

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Book Description
This saga of a son of the working class who grows into a piano prodigy is “hypnotically readable . . . The best story I know of in a long, long time” (Vanity Fair). As a boy, Claude Rawlings looks up through the grated window of his basement apartment to watch the world go by. Poor, lonely, supported by a taxi-driver mother whose eccentricities spin more and more out of control, he faces the terrible task of growing up on the margins of life, destined to be a spectator of that great world always hurrying out of reach. But there is an out-of-tune piano in the small apartment, and in unlocking the secrets of its keys, as if by magic, Claude discovers himself. He is a musical prodigy. Body & Soul is the story of a young man whose life is transformed by a gift. The gift is not without price—the work is relentless, the teachers exacting—but the reward is a journey that takes him to the drawing rooms of the rich and powerful, private schools, a gilt-edged marriage, and Carnegie Hall. Claude moves through this life as if he were playing a difficult composition, swept up in its drama and tension, surprised by its grace notes. Music, here, becomes a character in its own right, equaled in strength only by the music of Frank Conroy’s own unmistakable and true voice. Bristling with character and invention, Body & Soul is Dickensian in its range and richness. This is a novel with all the emotional appeal and moral gravity of a classic bildungsroman, but with a tone as contemporary as a jazz riff—an unforgettable achievement by one of the great writers of our time.

If the Body Allows It

If the Body Allows It PDF Author: Megan Cummins
Publisher: U of Nebraska Press
ISBN: 1496223055
Category : Fiction
Languages : en
Pages : 272

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Book Description
Longlisted for the PEN/Robert W. Bingham Prize for Debut Short Story Collection Winner of the Prairie Schooner Book Prize in Fiction, If the Body Allows It is divided into six parts and framed by the story of Marie, a woman in her thirties living in Newark, New Jersey. Suffering from a chronic autoimmune illness, she also struggles with guilt over the overdose and death of her father, whom she feels she betrayed at the end of his life. The stories within the frame--about failed marriages, places of isolation and protection, teenage mistakes, and forging a life in the aftermath--are the stories the narrator writes after she meets and falls in love with a man whose grief mirrors her own. If the Body Allows It explores illness and its aftermath, guilt and addiction, and the relationships the characters form after they've lost everyone else, including themselves. Introspective, devastating, and funny, If the Body Allows It grapples with the idea that life is always on the brink of never being the same again.

What Every BODY is Saying

What Every BODY is Saying PDF Author: Joe Navarro
Publisher: Harper Collins
ISBN: 0061755664
Category : Psychology
Languages : en
Pages : 273

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Book Description
OVER 1 MILLION COPIES SOLD Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you. Read this book and send your nonverbal intelligence soaring. You will discover: The ancient survival instincts that drive body language Why the face is the least likely place to gauge a person's true feelings What thumbs, feet, and eyelids reveal about moods and motives The most powerful behaviors that reveal our confidence and true sentiments Simple nonverbals that instantly establish trust Simple nonverbals that instantly communicate authority Filled with examples from Navarro's professional experience, this definitive book offers a powerful new way to navigate your world.

Work's Intimacy

Work's Intimacy PDF Author: Melissa Gregg
Publisher: John Wiley & Sons
ISBN: 0745637469
Category : Social Science
Languages : en
Pages : 232

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Book Description
This book provides a long-overdue account of online technology and its impact on the work and lifestyles of professional employees. It moves between the offices and homes of workers in the knew "knowledge" economy to provide intimate insight into the personal, family, and wider social tensions emerging in today’s rapidly changing work environment. Drawing on her extensive research, Gregg shows that new media technologies encourage and exacerbate an older tendency among salaried professionals to put work at the heart of daily concerns, often at the expense of other sources of intimacy and fulfillment. New media technologies from mobile phones to laptops and tablet computers, have been marketed as devices that give us the freedom to work where we want, when we want, but little attention has been paid to the consequences of this shift, which has seen work move out of the office and into cafés, trains, living rooms, dining rooms, and bedrooms. This professional "presence bleed" leads to work concerns impinging on the personal lives of employees in new and unforseen ways. This groundbreaking book explores how aspiring and established professionals each try to cope with the unprecedented intimacy of technologically-mediated work, and how its seductions seem poised to triumph over the few remaining relationships that may stand in its way.