Body Detox Made Easy! PDF Download
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Author: Mhar De Jesus
Publisher: BookRix
ISBN: 3743847205
Category : Self-Help
Languages : en
Pages : 101
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Book Description
A Complete Body Detox. A complete body detox is a step-by-step process that focuses on each organ involved in ridding the body of toxins.
Author: Mhar De Jesus
Publisher: BookRix
ISBN: 3743847205
Category : Self-Help
Languages : en
Pages : 101
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Book Description
A Complete Body Detox. A complete body detox is a step-by-step process that focuses on each organ involved in ridding the body of toxins.
Author: Robin Westen
Publisher: Simon and Schuster
ISBN: 1612434223
Category : Health & Fitness
Languages : en
Pages : 85
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Book Description
A step-by-step guide to mastering the Lemonade Diet and transforming it from intimidating to a powerful detox anyone can accomplish. Does forgoing solid foods for up to ten days scare you away from detoxing? Don’t let it! With the helpful strategies in this book, you’re sure to succeed on the cleanse—losing weight, resetting your system feeling great, and jumpstarting a healthy lifestyle. Guiding you step by step through the master cleanse, the author shows how easy it is to: Boost energy Power through hunger Maintain mental clarity Keep a positive attitude Maximizing the cleanse’s effectiveness while minimizing any hardships, The Master Cleanse Made Easy delivers the practical information and understandable approach you’ve been waiting for to conquer the cleanse and renew your health.
Author: Brenda Watson
Publisher: Simon and Schuster
ISBN: 1416572546
Category : Family & Relationships
Languages : en
Pages : 306
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Book Description
The creator of the best-selling The Fiber35 Diet introduces her simple, effective, and natural process R.E.N.E.W.--Remove, Eliminate, Nourish, Energize, Wellness--designed to free the body of toxins that can overload the system and promote the processes of internal cleansing for a healthier, more vibrant lifestyle. Reprint. 40,000 first printing.
Author: Deirdre Imus
Publisher: Simon and Schuster
ISBN: 1416564748
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
An essential guide to detoxifying your lifestyle and your body, inside and out, from expert and activist Deirdre Imus In The Essential Green You!, the third volume in the New York Times bestselling Green This! series, Deirdre Imus shares tips on how to "green" the way you take care of yourself, whether with the food you eat or the clothes you wear, or the cosmetics, toiletries, and hair products you use every single day. Deirdre provides detailed, practical advice that includes: - How to find everything from organic groceries to nontoxic personal care items - Toxic ingredients to avoid in the products you use every day - Where to find clothes that are both environment-friendly and fashionable - Healthy alternatives to commonly used medications - How to make better eating habits a priority and live more consciously Living organically doesn't require a drastic overhaul and it doesn't have to be complicated or expensive -- Deirdre Imus shows how easy and important it is for women to "buy green, eat green, and be green."
Author: Caroline Shreeve
Publisher: John Wiley & Sons
ISBN: 0470019085
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Detox For Dummies offers expert advice on safe and healthy detox dieting. Spring clean your system and feel great with this easy-to-follow guide. Packed with expert advice on diet and nutrition, this book will show you how to put together a healthy detox plan, eliminate toxins, stay motivated and detox your diet and lifestyle safely and successfully.
Author: Wings of Success
Publisher: Aldo Press
ISBN:
Category : Health & Fitness
Languages : en
Pages : 69
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Book Description
Frustrated with yourself for letting all the toxines eating your body out? How to get rid of them? Fret not!
Author: Jeffrey A. Morrison
Publisher: Penguin
ISBN: 9781594630767
Category : Health & Fitness
Languages : en
Pages : 282
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Book Description
An award-winning integrative medicine practitioner outlines a clinically proven program for detoxifying the body, sharing 30-day intensive and 10-day seasonal nutrition plans designed to minimize the body's susceptibility to chronic illness.
Author: Speedy Publishing
Publisher: Speedy Publishing LLC
ISBN: 1633833038
Category : Cooking
Languages : en
Pages : 218
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Book Description
The sweet taste of sugar makes it highly addictive. This is a fact because once you get used to sugar, your body will naturally crave for more. But accumulated sugar in the body is a bad thing that’s why you need to detoxify. Here’s a set of three books that discusses sugar detox in detail. Easy-to-follow recipes are included to beat sugar cravings.
Author: Damon Cozamanis
Publisher: iUniverse
ISBN: 0595411843
Category : Health & Fitness
Languages : en
Pages : 222
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Book Description
How would you like to live 100 years or more and remain healthy and active for the majority of those years? How about overcoming a serious illness such as heart disease or cancer? Longevity Made Easy empowers you with the latest lifestyle strategies proven to supercharge your body's natural defenses against illness and disease. Dr. Damon Cozamanis, D.C., has spent more than two decades studying holistic health care. For the first time ever, he offers you his cutting-edge health and fitness program in a simple and easy-to-follow format. He has helped thousands of people to look and feel better using the very same techniques outlined in this book and now he can help you to achieve your health and fitness goals too. Benefits of the Longevity Made Easy program include: - Increased life span of 10 or more years - Reduced risk of heart disease, cancer, stroke, diabetes and Alzheimer's disease - Prevent premature aging and regain a more youthful appearance - Reduced body fat - Increased energy - Improved ability to think and concentrate - Improved mood Longevity Made Easy a must read for anyone interested in improving their current state of health and maximizing their body's ability to overcome illness and disease.
Author: Dr. Mark Hyman
Publisher: Little, Brown Spark
ISBN: 0316229989
Category : Health & Fitness
Languages : en
Pages : 224
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Book Description
Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results! The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing fast and sustained weight loss. Dr. Hyman explains how to: activate your natural ability to burn fat -- especially belly fat; reduce inflammation; reprogram your metabolism; shut off your fat-storing genes; de-bug your digestive system; create effortless appetite control; and soothe the stress to shed the pounds. With practical tools designed to achieve optimum wellness, including meal plans, recipes, and shopping lists, as well as step-by-step, easy-to-follow advice on green living, supplements, medication, exercise, and more, The Blood Sugar Solution 10-Day Detox Diet is the fastest way to lose weight, prevent disease, and feel your best.
