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Author: Claire Gallagher
Publisher: Shambhala Publications
ISBN: 1611808421
Category : Body, Mind & Spirit
Languages : en
Pages : 321
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Book Description
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Author: Claire Gallagher
Publisher: Shambhala Publications
ISBN: 1611808421
Category : Body, Mind & Spirit
Languages : en
Pages : 321
Get Book Here
Book Description
Let the planets be your guide to reestablish trust in your own body and inner wisdom. Your astrological makeup is like a window into how your unique body works. Because astrology, life, and the body are constantly changing, Body Astrology goes beyond the basics, teaching you how to interpret your birth chart and craft a whole-body daily and seasonal practice to match. Recognizing cosmic patterns can help reconnect you with your authentic preferences so you can create a unique daily routine that is tailored to your needs. Nutritionist, certified strength and conditioning specialist, and astrologer Claire Gallagher guides you in the healing powers of each planet and how to use food, movement, and lifestyle to realign and empower. Her integrative and intuitive full-body approach puts the wellness industry on mute so you can have confidence in your own self-directed health choices. You will learn how to: Interpret the pivotal pieces of your chart—the Sun, Moon, and rising signs—and how they influence vour daily routine Understand the dynamics between the elements, signs, and planets and use healing tools to rebalance, restore, or raise vou out of a celestial rut Explore how movement and food needs change throughout the month with lunar cycles and throughout the year (and beyond!) with solar and other planetary cycles
Author: Imprint
Publisher: Imprint
ISBN: 1250769086
Category : Juvenile Nonfiction
Languages : en
Pages : 14
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Book Description
Mind Body Baby: Astrology is a board book that teaches little ones the Western Zodiac signs and what their birthday might say about them. This board book introduces the concept of Western astrological signs to the youngest readers and highlights related symbols, colors, and personality traits. Babies will learn the basics of how the sun, moon, and stars affect our human lives. With adorable illustrated babies and a hip design, the Mind Body Baby series is the perfect way for adults and their little ones to create a healthy mind and body connection together. An Imprint Book
Author: Judy Hall
Publisher: Godsfield Press
ISBN: 1841814881
Category : Body, Mind & Spirit
Languages : en
Pages : 481
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Book Description
The Astrology Bible is a comprehensive guide to traditional and modern astrology that brings together everything you need to know about the subject, including its meaning, correspondences and how to practise it. If you are a beginner, this book will help you to use astrology to choose the right path in life, understand yourself and others, find love or select a career. If you already have astrological skills, it will deepen and expand your knowledge of zodiac lore. * Use your birthchart to arrive at a better understanding of yourself * Learn how planetary activity affects behaviour, personality, health and karma * Gain greater insight into your life and the lives of people around you
Author: Stephanie Marango
Publisher: Simon and Schuster
ISBN: 1476771472
Category : Body, Mind & Spirit
Languages : en
Pages : 240
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Book Description
A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.
Author: Alice Sparkly Kat
Publisher: North Atlantic Books
ISBN: 1623175313
Category : Body, Mind & Spirit
Languages : en
Pages : 338
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Book Description
Tapping into the political power of magic and astrology for social, community, and personal transformation. In a cross-cultural approach to understanding astrology as a magical language, Alice Sparkly Kat unmasks the political power of astrology, showing how it can be channeled as a force for collective healing and liberation. Too often, magic and astrology are divorced from their potency and cultural contexts: co-opted by neoliberalism, used as a force of oppression, or distilled beyond recognition into applications that belie their individual and collective power. By looking at the symbolic and etymological histories of the sun, moon, Saturn, Venus, Mercury, Mars, and Jupiter, we can trace and understand the politics of magic--and challenge our own practices, interrogate our truths, and reshape our institutions to build better frameworks for communities of care. Fearless, radical, and fresh, Sparkly Kat's Postcolonial Astrology ushers in a new wave of astrology revival, refusing to apologize for its magickism and connecting its power to the spirituality and politics we need now. Intersectional, inclusive, and geared towards queer and POC communities, it uses our historical and collective constructs of the planets, sun, and moon to re-chart our subconscious history, redefine the body in the world, and assert our politics of the personal, in astrology and all things.
Author: Kris Brandt Riske
Publisher: Llewellyn Worldwide
ISBN: 073871724X
Category : Body, Mind & Spirit
Languages : en
Pages : 337
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Book Description
The easiest way to learn astrology is to start with yourself. Your astrological birth chart is a powerful tool for gaining a deeper understanding of your unique gifts, talents, challenges, and life's purpose. As you begin to decipher the wealth of information in your own birth chart, you'll experience astrology in a personally meaningful way—which makes it easier to understand and remember. Once you learn the basics of astrology, you'll be able to read the birth charts of yourself and others. This friendly guidebook is the most complete introduction to astrology available. Popular astrologer Kris Brandt Riske presents the essentials of astrology in a clear, step-by-step way, paying special attention to three areas of popular interest: relationships, career, and money. She explains the meaning of the planets, zodiac signs, houses, and aspects, and how to interpret their significance in your chart. Over 30 illustrations, including the birth charts of several famous people—Al Gore, Oprah Winfrey, Brad Pitt, and Tiger Woods, to name just a few—add a helpful visual dimension to your learning experience. Practical and positive, Llewellyn's Complete Book of Astrology offers techniques for using astrology to identify the qualities you seek in an ideal mate, realize your career and financial potential, calculate your luck, and discover your inner strength.
Author: Mia Rose
Publisher:
ISBN: 9781989785157
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
If you have ever pondered the mystery of Astral Projection, Astrology & Out-of-Body-Experiences & wondered if they are real then continue reading... The study of Astrology goes back thousands of years. Our ancient ancestors looked to the sky for many of their answers. Throughout most of its history, astrology was considered a scholarly tradition and was common in academic circles, often in close relation with astronomy, alchemy, meteorology, and medicine. Taking a look at the science, the facts and the speculation behind both the near-death experience and the concept of Astral Projection, this book will provide you with a solid introduction to the experience of traveling beyond your own physical reality. The book also covers the basic principles behind Astral Projection including everything you need to know to begin exploring the phenomenon for yourself. Using tried and tested methods, the book looks at how to prepare yourself to project beyond your own physical body, what to expect when you do and how take the first steps in order to achieve your first out-of-body experience. The keys to understanding astrology is by their groupings into elements, qualities, ruling planets and more. This book contains information on each of the traditional Western signs of the Zodiac. In a full new examination of the traditional Zodiac, this book looks at the popular interpretations of the signs and symbols it contains. In this book, you will discover the realities and benefits of Astral Travel along with a look at the dangers involved (and also how to deal with them). The information in the book is presented in a simple, easy to understand format and the exercises included in the book are designed to be easy for the beginner to both understand and put into practice. Inside the Book you'll also get: Zodiac Controversies Astrology In The Eyes Of Our Ancestors Astrological Charts And Their Significance Explanation Of Each Of The 12 Western Zodiac Signs Love And Relationship Profiles Of Each Zodiac Sign Personality And Compatibility Profiles Of Each Zodiac Sign Ideal Careers For the 12 Zodiac Signs Explore the symbolism, both ancient and modern The Facts, the Fiction and the Science behind Astral Travel The Basic "Rules" and Techniques of Astral Projection The Realities and Benefits of Astral Projection The Dangers of Astral Projection - And How to Protect Yourself And much, much more... The book also places them in context with their ancient meanings. While some astrological signs are easy to interpret, others have deeper meanings and associations now overlooked in the modern world. It's a journey through the fascinating human traits that the Zodiac provides a reference for and, like all exciting journeys, may contain a few surprises. Also containing an introduction examining why the sky (and what was going on up there) was so important to our ancestors, this book takes a deeper look at how the influence of the stars can fashion those of us who live our lives in their shadows. What are you waiting for? Click "Add to Cart" to receive your copy now.
Author: BuzzFeed
Publisher: Running Press Adult
ISBN: 0762473916
Category : Body, Mind & Spirit
Languages : en
Pages : 225
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Book Description
Avoid burnout, find inspiration, discover self-soothing tips and more in this unique self-care astrology book from BuzzFeed. What does being happy look like, and how does astrology and self-care play a role in your overall health, happiness, and well-being? What do you need to know to take care of yourself mentally, emotionally, physically, and spiritually, and to be the healthiest, most joyful, best version of yourself? For the first time ever, BuzzFeed brings their pop culture and astrology expertise to this officially licensed gift book combining the zodiac with advice on what each star sign says about living your best life. Get started on your self-care cosmic journey by discovering everything you need to know about being the happiest, healthiest version of you including tips and advice for every zodiac sign on healthy habits, sleep care, managing stress, avoiding burnout, inspiration for working out, maintaining motivation and focus, boosting your mood, and much more. This book includes a bright, bold package and lush illustrations throughout.
Author: Monte Farber
Publisher: Union Square & Co.
ISBN: 1454932473
Category : Body, Mind & Spirit
Languages : en
Pages : 268
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Book Description
Astrology can help us divine the future—but it’s also a perfect path to reclaiming your personal power through wellness practices tailored to your sign. Type-A Aries is prone to burnout at work and should de-stress with hot baths. If you were born in Cancer, you should be wary of bottling up anxieties and consider artistic ways to express them instead. Capricorns benefit from routine, but watch out if you’re a spontaneous Sagittarius! Seasoned astrologers Monte Farber and Amy Zerner provide a detailed analysis of each sun sign and a treasury of wellness remedies for each, including teas and tonics, crystals for healing, mindful meditations, breathing affirmations, fitness styles, and more. Astrology for Wellness provides all the information you’ll need to understand your personality profile, enhancing personal strengths for mental clarity, physical strength, and spiritual insight.
Author: Martin Lass
Publisher: Special Topics in Astrology
ISBN: 9780738707174
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Since Chiron's discovery forty years ago, astrologers have posed countless theories on the irrefutable impact of the "dark horse" planet. Going a step further, Martin Lass presents a groundbreaking new interpretation of the Chiron paradigm, demonstrating the comet's healing influence on present and past-life wounds. From its mythology, birth, and discovery to its astrological impact, Lass offers a comprehensive understanding of Chiron and its place in the New Age movement. Highlighting its essential role in the horoscope, the author details Chiron's planetary characteristics: cycles, patterns, transits, and its influence in each of the signs, houses, and aspects. Chiron provides all the tools necessary to embark on a healing journey toward well-being and evolutionary consciousness.
