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Author: Monica Reinagel
Publisher: St. Martin's Griffin
ISBN: 1429967250
Category : Health & Fitness
Languages : en
Pages : 258
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Book Description
Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.
Author: Monica Reinagel
Publisher: St. Martin's Griffin
ISBN: 1429967250
Category : Health & Fitness
Languages : en
Pages : 258
Get Book Here
Book Description
Tired of trying to figure out what you should be eating for breakfast, or whether it's ever OK to eat before going to bed? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated guidebook she sorts through all the conflicting nutrition information out there and busts outdated food myths, so you'll know exactly what to eat (and what to avoid) once and for all. Don't worry if pasta makes you happy, if chocolate keeps you sane, or if you just can't stand broccoli; no food is off limits and none is required. Instead, Monica walks you through every aisle of the grocery store and through each meal and snack of the day, helping you make healthier choices and answering your burning questions, including: - How often should you eat? - Which organic foods are worth the extra cost? - Does cooking vegetables destroy the vitamins? - Should foods be combined in certain ways for better digestion? Complete with grocery shopping lists, simple, delicious recipes, and sample meal plans, Nutrition Diva's Secrets for a Healthy Diet will have you feeling healthier, looking better than ever before, and no longer worrying about what to eat for dinner.
Author: William N. Elwood
Publisher: Routledge
ISBN: 1135679932
Category : Language Arts & Disciplines
Languages : en
Pages : 463
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Book Description
Presents the role communication plays in advancing society's and the individual's understanding of HIV/AIDS, with examples from around the globe. It is of particular relevance to scholars in comm, public health, health psychology, and related disciplines
Author: Jim Sharman
Publisher: The Miegunyah Press
ISBN: 0522853773
Category : Biography & Autobiography
Languages : en
Pages : 230
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Book Description
'Jim Sharman is one of Australia's visionary greats: low-brow, high-brow, pop yet classical, fearless and fun.' Baz Luhrmann Blood and Tinsel is a stunning self-portrait-lyrical, wry, smart and uncompromising-of one of the most daring Australian directors. Jim has perched ringside at the carnival of his own times and it's a hot ticket! 'The Sharman/Shaman/Showman firmament twinkles with galaxies as diverse as Rocky Horror, Hair, discovering Kubrick, Lou Reed, Weimar cabaret. He made Australian creativity hip and original and international when it really mattered.' Geoffrey Rush In Blood and Tinsel, Jim Sharman takes us on an epic personal journey from his colourful childhood in his father's boxing troupe to Tokyo, London, Berlin and Sydney via the international successes of The Rocky Horror Picture Show, Hair and Jesus Christ Superstar. Whether recounting conversations with Lou Reed, giving us the inside story about Rocky Horror or describing a fateful meeting with Patrick White, Jim Sharman casts a brilliant story of the people and events that have shaped the times. Blood and Tinsel ranges from the rough and ready world of outback Australia in the fifties, where boxers and panto dames shared the stage, to the cultural explosions in which Sharman played a part. Blood and Tinsel is a remarkable story about Australia. It is also a moving tribute to a family legendary in the entertainment stakes.
Author: Geoff Daniels
Publisher: John Wiley & Sons
ISBN: 1118493540
Category : Medical
Languages : en
Pages : 950
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Book Description
Human Blood Groups is a comprehensive and fully referenced text covering both the scientific and clinical aspects of red cell surface antigens, including: serology, inheritance, biochemistry, molecular genetics, biological functions and clinical significance in transfusion medicine. Since the last edition, seven new blood group systems and over 60 new blood group antigens have been identified. All of the genes representing those systems have now been cloned and sequenced. This essential new information has made the launch of a third edition of Human Blood Groups, now in four colour, particularly timely. This book continues to be an essential reference source for all those who require clinical information on blood groups and antibodies in transfusion medicine and blood banking.
Author: Ruth Klein
Publisher: Turner Publishing Company
ISBN: 0470449462
Category : Self-Help
Languages : en
Pages : 283
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Book Description
The De-Stress Diva's Guide to Life When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering you right now—and you need it right away! You need the De-Stress Diva. In this book, America's De-Stress Diva Ruth Klein gives you proven strategies for overcoming seventy-seven common stressors, with practical tips and techniques that you can put to work immediately to rebalance and re-energize your life. The De-Stress Diva understands the many stress points women encounter in juggling work, family, and friends. She has helped countless women overcome the stressful situations that affect them most to bring more joy into their lives, and now she can do the same for you. The De-Stress Diva's easy-to-follow tips enable you to conquer stressors with the help of: Aromatherapy, yoga, massage, and meditation Diet, supplements, and herbs Organizational and time management skills So the next time you're angry with your boss or have so much to do you don't know where to start, don't panic—read The De-Stress Diva's Guide to Life and take immediate action to relieve your stress and become healthier, happier, and more relaxed. You deserve it!
Author: Monica Reinagel
Publisher: St. Martin's Griffin
ISBN: 1429959517
Category : Health & Fitness
Languages : en
Pages : 157
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Book Description
Previously published as part of Nutrition Diva's Secrets for a Healthy Diet. Tired of trying to figure out whether processed food is all unhealthy or whether there are "healthier" option? Want to know which type of milk, or cereals, or meats are best so that food shopping is easier? Millions of people already eat, look, and feel better thanks to popular podcast host and board-certified nutritionist Monica Reinagel. In her highly-anticipated grocery store guidebook she sorts through all the conflicting nutrition information out there—so you'll know exactly what to shop for (and what to avoid) once and for all. Monica walks you through every aisle of the grocery store to answer questions such as: "Which organic foods are worth the extra cost?"
Author: P J Brooke
Publisher: C & R Crime
ISBN: 1849016291
Category : Fiction
Languages : en
Pages : 268
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Book Description
Sub-inspector Max Romero is asked to help investigate the death of Leila, a beautiful Muslim postgraduate student, researching the impacts of the Spanish Civil War on Max's home village in the Sierra Nevada. The prime suspect, Hassan, has links to a supposed terrorist group but the police's insensitive handling of the case leads to his tragic suicide. As a result, Max gets co-opted into the anti-terrorist operation based in Granada, which is destined to go terribly wrong. Meanwhile, Max's fascinating family, headed by his charismatic grandmother Paula, loom large in the gathering events, while shadows from the Spanish Civil War crowd in to influence the present. The story moves from the ancient cobbled streets of Granada to the sultry mountains of the Sierra Nevada. Over it all hovers the mesmerising but tragic beauty of the city of Granada.
Author: Marian E. Turenne
Publisher: Xlibris Corporation
ISBN: 1669866009
Category : Biography & Autobiography
Languages : en
Pages : 227
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Book Description
With humor, optimism, and grace, this inspiring book reveals the successful road traveled to complete forgiveness. The author says, “I unashamedly expose my harebrain experiences allowing you to share in my successes, my joys, and my pain. You might laugh or even cry at times, shucks you may even think ‘what a jerk,’ but one thing is certain, you will find yourself somewhere in my story.” FORGIVEN TO FORGIVE You will discover: • The importance of challenging a lifestyle of cultural complacency • The necessity of taking personal responsibility seriously • The level of transparency needed to being brought into wholeness
Author:
Publisher: ScholarlyEditions
ISBN: 1464991715
Category : Medical
Languages : en
Pages : 1177
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Book Description
Biological Factors—Advances in Research and Application: 2012 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Biological Factors. The editors have built Biological Factors—Advances in Research and Application: 2012 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Biological Factors in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Biological Factors—Advances in Research and Application: 2012 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Author: Barbara Brodman
Publisher: Rowman & Littlefield
ISBN: 161147583X
Category : Literary Criticism
Languages : en
Pages : 277
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Book Description
In the predecessor to this book, The Universal Vampire: Origins and Evolution of a Legend, Brodman and Doan presented discussions of the development of the vampire in the West from the early Norse draugr figure to the medieval European revenant and ultimately to Dracula, who first appears as a vampire in Anglo-Irish Bram Stoker’s novel, Dracula, published in 1897. The essays in that collection also looked at the non-Western vampire in Native American and Mesoamerican traditions, Asian and Russian vampires in popular culture, and the vampire in contemporary novels, film and television. The essays in this collection continue that multi-cultural and multigeneric discussion by tracing the development of the post-modern vampire, in films ranging from Shadow of a Doubt to Blade, The Wisdom of Crocodiles and Interview with the Vampire; the male and female vampires in the Twilight films, Sookie Stackhouse novels and TrueBlood television series; the vampire in African American women’s fiction, Anne Rice’s novels and in the post-apocalyptic I Am Legend; vampires in Japanese anime; and finally, to bring the volumes full circle, the presentation of a new Irish Dracula play, adapted from the novel and set in 1888.
