Author: Barbara J Peters
Publisher: Barbara J Peters
ISBN: 0578336006
Category : Family & Relationships
Languages : en
Pages : 83
Book Description
Surprisingly, many couples about to remarry and start step-parenting do not even read a book about it (less than fifty percent do). But education about marriage and parenting does increase marital success. Blended Families: Recipes for Success, is a pivotal book from Barbara J Peters, counselor and relationship coach, that presents easy to follow recipes for a lifetime of blended marriage. Barbara has been helping couples for years with her other books such as The Gift of a Lifetime, Building a Marriage That Lasts and He Said She Said I Said 7 Keys to Relationship Success. This book offers the necessary and critical ingredients of creating a solid blended family. These principles can strengthen the parent relationship. Parents will be providing a positive role model for their children to see and families will become more cohesive by using the recipe of shared family identity. A small workbook section helps the reader put into action the concepts suggested by Barbara. By practicing such principles as flexibility and trust, the two of you can forge connections that can support each individual of the family, even into the next generation. “‘You’re NOT my dad!’ How do I even respond to that? What would my wife want me to say? These problems are so difficult to navigate. I am happy to see this book come along. I can’t wait to start cooking!” —Steve, stepdad “Barbara Peters shares effective strategies that empower blended families to be successful, such as building trust, working together to create the family they desire, and good advice on what not to say about ‘exes’. The recipe format is delightfully creative to read and practical to use.” —Elisabeth Davies, author and mental health counselor “I have performed numerous wedding ceremonies for brides and grooms who haven’t a clue of the blended family issues to come. This book provides guidance for the conversations couples must have prior to the ‘I dos’ with the kids. This is a book you must read before you create a mess in your blended family kitchen.” —Larry James, author of How to Really Love the One You’re With
Blended Families: Recipes for Success
Author: Barbara J Peters
Publisher: Barbara J Peters
ISBN: 0578336006
Category : Family & Relationships
Languages : en
Pages : 83
Book Description
Surprisingly, many couples about to remarry and start step-parenting do not even read a book about it (less than fifty percent do). But education about marriage and parenting does increase marital success. Blended Families: Recipes for Success, is a pivotal book from Barbara J Peters, counselor and relationship coach, that presents easy to follow recipes for a lifetime of blended marriage. Barbara has been helping couples for years with her other books such as The Gift of a Lifetime, Building a Marriage That Lasts and He Said She Said I Said 7 Keys to Relationship Success. This book offers the necessary and critical ingredients of creating a solid blended family. These principles can strengthen the parent relationship. Parents will be providing a positive role model for their children to see and families will become more cohesive by using the recipe of shared family identity. A small workbook section helps the reader put into action the concepts suggested by Barbara. By practicing such principles as flexibility and trust, the two of you can forge connections that can support each individual of the family, even into the next generation. “‘You’re NOT my dad!’ How do I even respond to that? What would my wife want me to say? These problems are so difficult to navigate. I am happy to see this book come along. I can’t wait to start cooking!” —Steve, stepdad “Barbara Peters shares effective strategies that empower blended families to be successful, such as building trust, working together to create the family they desire, and good advice on what not to say about ‘exes’. The recipe format is delightfully creative to read and practical to use.” —Elisabeth Davies, author and mental health counselor “I have performed numerous wedding ceremonies for brides and grooms who haven’t a clue of the blended family issues to come. This book provides guidance for the conversations couples must have prior to the ‘I dos’ with the kids. This is a book you must read before you create a mess in your blended family kitchen.” —Larry James, author of How to Really Love the One You’re With
Publisher: Barbara J Peters
ISBN: 0578336006
Category : Family & Relationships
Languages : en
Pages : 83
Book Description
Surprisingly, many couples about to remarry and start step-parenting do not even read a book about it (less than fifty percent do). But education about marriage and parenting does increase marital success. Blended Families: Recipes for Success, is a pivotal book from Barbara J Peters, counselor and relationship coach, that presents easy to follow recipes for a lifetime of blended marriage. Barbara has been helping couples for years with her other books such as The Gift of a Lifetime, Building a Marriage That Lasts and He Said She Said I Said 7 Keys to Relationship Success. This book offers the necessary and critical ingredients of creating a solid blended family. These principles can strengthen the parent relationship. Parents will be providing a positive role model for their children to see and families will become more cohesive by using the recipe of shared family identity. A small workbook section helps the reader put into action the concepts suggested by Barbara. By practicing such principles as flexibility and trust, the two of you can forge connections that can support each individual of the family, even into the next generation. “‘You’re NOT my dad!’ How do I even respond to that? What would my wife want me to say? These problems are so difficult to navigate. I am happy to see this book come along. I can’t wait to start cooking!” —Steve, stepdad “Barbara Peters shares effective strategies that empower blended families to be successful, such as building trust, working together to create the family they desire, and good advice on what not to say about ‘exes’. The recipe format is delightfully creative to read and practical to use.” —Elisabeth Davies, author and mental health counselor “I have performed numerous wedding ceremonies for brides and grooms who haven’t a clue of the blended family issues to come. This book provides guidance for the conversations couples must have prior to the ‘I dos’ with the kids. This is a book you must read before you create a mess in your blended family kitchen.” —Larry James, author of How to Really Love the One You’re With
Living in the Family Blender
Author: Clark Rich Burbidge
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
Blended family issues impact the vast majority of Americans. Yet, society often sidesteps the topic, while literature leaves a bleak landscape nearly void of practical advice from those who have lived in the trenches. With over 76 combined years of direct blended family experience, including over 18 years with their own family of 10 children, authors Clark and Leah Burbidge are uniquely qualified to fill this void. Their combined autobiographical/how-to guidebook weaves a humorous, tender, uplifting, and critically insightful fabric of 10 foundational principles upon which any family may confidently build. Every blended family and every family can have happier, more fulfilling lives where disruption, disorientation, and contention are replaced by teamwork, progress, and overcoming-oriented achievement. Living in the Family Blender also provides practical guidance upon which any family may build better relationships and a life filled with joy and purpose. Join them on their personal journey and discover glorious possibilities in your own family.
Publisher:
ISBN:
Category : Family & Relationships
Languages : en
Pages : 0
Book Description
Blended family issues impact the vast majority of Americans. Yet, society often sidesteps the topic, while literature leaves a bleak landscape nearly void of practical advice from those who have lived in the trenches. With over 76 combined years of direct blended family experience, including over 18 years with their own family of 10 children, authors Clark and Leah Burbidge are uniquely qualified to fill this void. Their combined autobiographical/how-to guidebook weaves a humorous, tender, uplifting, and critically insightful fabric of 10 foundational principles upon which any family may confidently build. Every blended family and every family can have happier, more fulfilling lives where disruption, disorientation, and contention are replaced by teamwork, progress, and overcoming-oriented achievement. Living in the Family Blender also provides practical guidance upon which any family may build better relationships and a life filled with joy and purpose. Join them on their personal journey and discover glorious possibilities in your own family.
Simple Recipes For Romance
Author: Steve Tucker
Publisher: Xulon Press
ISBN: 1606471589
Category : Family & Relationships
Languages : en
Pages : 170
Book Description
Simple Recipes for Romance How to add spice to your marriage Have you ever wondered, "Can I really experience romance in marriage or is it just a fairy tale?" Yes you can, if you are willing to make it happen! These simple recipes for romance will provide the ingredients for adding spice back to your marriage. If you use a recipe book to create a meal you will prepare a tasty delight. By following these "Simple Recipes for Romance" you will experience a FEAST! Steve Tucker has tested and applied these recipes throughout his 29 years of marriage. His desire is for couples to enjoy their relationship in the midst of life's challenges. With these simple recipes for romance, you can do it! "Who doesn't want spice in their marriage? Yet there are many couples who have forgotten what "spice" smells or tastes like and their most important relationship has grown stagnant and stale. If you want a thriving marriage that is growing more in love everyday there is only one book I would recommend . and you are looking at it." Roger Gibson Speaker & Author, First Comes Love, Then Comes Money Smalley Relationship Center Steve Tucker is co-founder and president of Eagle Family Ministries in Bentonville, Arkansas. He has spent the past 12 years leading seminars and retreats on romance in marriage. He was in church ministry from 1975 through 1996 when EFM was founded. Steve is a graduate of Southwest Baptist University in Bolivar, Missouri and John Brown University in Siloam Springs, Arkansas. He is a graduate of Rapport Leadership International School of Leadership Development, as well as a member of the AACC. Steve is certified in several marriage communication programs and is a relationship coach. Steve and Susan were married in 1979 and have two sons.
Publisher: Xulon Press
ISBN: 1606471589
Category : Family & Relationships
Languages : en
Pages : 170
Book Description
Simple Recipes for Romance How to add spice to your marriage Have you ever wondered, "Can I really experience romance in marriage or is it just a fairy tale?" Yes you can, if you are willing to make it happen! These simple recipes for romance will provide the ingredients for adding spice back to your marriage. If you use a recipe book to create a meal you will prepare a tasty delight. By following these "Simple Recipes for Romance" you will experience a FEAST! Steve Tucker has tested and applied these recipes throughout his 29 years of marriage. His desire is for couples to enjoy their relationship in the midst of life's challenges. With these simple recipes for romance, you can do it! "Who doesn't want spice in their marriage? Yet there are many couples who have forgotten what "spice" smells or tastes like and their most important relationship has grown stagnant and stale. If you want a thriving marriage that is growing more in love everyday there is only one book I would recommend . and you are looking at it." Roger Gibson Speaker & Author, First Comes Love, Then Comes Money Smalley Relationship Center Steve Tucker is co-founder and president of Eagle Family Ministries in Bentonville, Arkansas. He has spent the past 12 years leading seminars and retreats on romance in marriage. He was in church ministry from 1975 through 1996 when EFM was founded. Steve is a graduate of Southwest Baptist University in Bolivar, Missouri and John Brown University in Siloam Springs, Arkansas. He is a graduate of Rapport Leadership International School of Leadership Development, as well as a member of the AACC. Steve is certified in several marriage communication programs and is a relationship coach. Steve and Susan were married in 1979 and have two sons.
Latkes for Santa Claus
Author: Janie Emaus
Publisher: Simon and Schuster
ISBN: 1510759891
Category : Juvenile Fiction
Languages : en
Pages : 39
Book Description
//*// Finalist for the 2022 International Book Awards in Children's Picture Book and Children's Religious categories \\*\\ To: Santa From: Anna My new dad and stepbrother celebrate Christmas, so you’re coming to my house for the very first time. And I think you must be REALLY tired of cookies. I’m going to leave you the best Santa treat ever. Anna is excited that Santa will be visiting her house for the first time, and she wants to leave Santa a treat that blends the holidays her new family celebrates: Christmas and Hanukkah. She expresses this idea to her stepbrother, Michael, who insists that Santa doesn't need anything but his sugar cookies. Anna imagines Santa has to be bored with cookies by now and is determined to find a Jewish recipe that he'll enjoy. The catch? It has to be something easy for Santa to grab and go. It can't be matzo ball soup—soup in a sleigh with galloping reindeer will never do. It can't be noodle kugel—imagine that by the handful. What a mess! And as certain as Anna is that Santa would devour tzimmes, she knows he just doesn't have the time to sit and enjoy a hearty stew on Christmas Eve. Anna retreats to her thinking corner to figure out the perfect finger food for Santa, not wanting to disappoint him on his very first visit to her house. In this humorous and endearing picture book, blending both Christmas and Hannukah, a little girl and her stepbrother compete to leave Santa the best treats ever. Latkes for Santa Claus concludes with Anna and Michael's winning recipes, ready for children to replicate for Santa in their own kitchens.
Publisher: Simon and Schuster
ISBN: 1510759891
Category : Juvenile Fiction
Languages : en
Pages : 39
Book Description
//*// Finalist for the 2022 International Book Awards in Children's Picture Book and Children's Religious categories \\*\\ To: Santa From: Anna My new dad and stepbrother celebrate Christmas, so you’re coming to my house for the very first time. And I think you must be REALLY tired of cookies. I’m going to leave you the best Santa treat ever. Anna is excited that Santa will be visiting her house for the first time, and she wants to leave Santa a treat that blends the holidays her new family celebrates: Christmas and Hanukkah. She expresses this idea to her stepbrother, Michael, who insists that Santa doesn't need anything but his sugar cookies. Anna imagines Santa has to be bored with cookies by now and is determined to find a Jewish recipe that he'll enjoy. The catch? It has to be something easy for Santa to grab and go. It can't be matzo ball soup—soup in a sleigh with galloping reindeer will never do. It can't be noodle kugel—imagine that by the handful. What a mess! And as certain as Anna is that Santa would devour tzimmes, she knows he just doesn't have the time to sit and enjoy a hearty stew on Christmas Eve. Anna retreats to her thinking corner to figure out the perfect finger food for Santa, not wanting to disappoint him on his very first visit to her house. In this humorous and endearing picture book, blending both Christmas and Hannukah, a little girl and her stepbrother compete to leave Santa the best treats ever. Latkes for Santa Claus concludes with Anna and Michael's winning recipes, ready for children to replicate for Santa in their own kitchens.
Plant Based Cooking Made Easy
Author: Jill Dalton
Publisher: Hatherleigh Press
ISBN: 157826880X
Category : Cooking
Languages : en
Pages : 293
Book Description
The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)! Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat options Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds has the power to reverse many of the leading chronic diseases the world faces today. Jeffrey and Jill Dalton, creators of YouTube’s “Whole Food Plant Based Cooking Show”, draw on 23 years of plant-based cooking to tell you everything you need to know about setting up your own plant-based kitchen. In this cookbook, you’ll find: • Over 100 delicious recipes inspired by plant-based nutritional research • Wholesome takes on common comfort foods and international favorites • Gluten-free, low sodium, and refined sugar- and oil-free options • Mobile QR codes for step-by-step videos for every recipe Jeffrey and Jill share their own plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create their popular show. From hot dogs and double-stuff Oreo Cake to tikka masala and West African peanut sauce, their cookbook makes it easy to transition to a plant-based diet. So, start your journey to better health now!
Publisher: Hatherleigh Press
ISBN: 157826880X
Category : Cooking
Languages : en
Pages : 293
Book Description
The popular YouTube stars “make switching to a whole food plant-based diet accessible for everyone” (Dr. Michael Greger, New York Times bestselling author of How Not to Die)! Over 100 life-changing plant-based recipes for common comfort foods and global favorites—with gluten-free, low sodium, low-calorie, and low-fat options Modern cutting-edge nutritional research has clearly identified the whole food plant-based diet as the single most potent force for recovering and sustaining human health. Only a diet rich in a wide variety of fresh fruits, vegetables, beans, mushrooms, nuts, berries, and seeds has the power to reverse many of the leading chronic diseases the world faces today. Jeffrey and Jill Dalton, creators of YouTube’s “Whole Food Plant Based Cooking Show”, draw on 23 years of plant-based cooking to tell you everything you need to know about setting up your own plant-based kitchen. In this cookbook, you’ll find: • Over 100 delicious recipes inspired by plant-based nutritional research • Wholesome takes on common comfort foods and international favorites • Gluten-free, low sodium, and refined sugar- and oil-free options • Mobile QR codes for step-by-step videos for every recipe Jeffrey and Jill share their own plant-based transformation, one which not only empowered them to reverse their chronic health issues but also inspired them to create their popular show. From hot dogs and double-stuff Oreo Cake to tikka masala and West African peanut sauce, their cookbook makes it easy to transition to a plant-based diet. So, start your journey to better health now!
The Gift of a Lifetime
Author: Barbara J. Peters
Publisher: AuthorHouse
ISBN: 1449046576
Category : Family & Relationships
Languages : en
Pages : 138
Book Description
When was the last time you performed a little maintenance on your marriage? Once many couples say I do and return home from the honeymoon, they kick back and put their marriages on autopilot. Then when they hit those bumps in the road, they wonder why their unions are on shaky ground. Marriage maintenance really isnt any different from anything that needs routine attention. Its pretty logical, really. If you take care of something, its apt to last a lot longer. Peters introduces her formula for building, growing and keeping a marriage healthy and long-lasting. She calls it F.A.C.T.S., a powerful acronym that can strengthen a marriage: F is for Forgiveness, A is for Acceptance, C is for Compassion, T is for Trust and S is for Spirituality. Ideal for: People who are getting married or engaged. Already married and renewing vows. Already married and just need to improve what they already have. Anyone in a committed relationship who wants it to work for the long haul.
Publisher: AuthorHouse
ISBN: 1449046576
Category : Family & Relationships
Languages : en
Pages : 138
Book Description
When was the last time you performed a little maintenance on your marriage? Once many couples say I do and return home from the honeymoon, they kick back and put their marriages on autopilot. Then when they hit those bumps in the road, they wonder why their unions are on shaky ground. Marriage maintenance really isnt any different from anything that needs routine attention. Its pretty logical, really. If you take care of something, its apt to last a lot longer. Peters introduces her formula for building, growing and keeping a marriage healthy and long-lasting. She calls it F.A.C.T.S., a powerful acronym that can strengthen a marriage: F is for Forgiveness, A is for Acceptance, C is for Compassion, T is for Trust and S is for Spirituality. Ideal for: People who are getting married or engaged. Already married and renewing vows. Already married and just need to improve what they already have. Anyone in a committed relationship who wants it to work for the long haul.
But I'm NOT a Wicked Stepmother!
Author: Kathi Lipp
Publisher: NavPress
ISBN: 1624056334
Category : Family & Relationships
Languages : en
Pages : 238
Book Description
Most little girls grow up dreaming of being a mom, but hardly any of them dream of becoming a stepmom. Nevertheless, approximately one million new stepfamilies are created every year. It’s no secret, being a stepmother can be a living nightmare. But it can also be an enriching and rewarding experience—one that God can use to strengthen you, helping you survive and even thrive in the toughest job you never asked for. Written by two women who are stepmothers themselves—and know the difficulties of helping to raise someone else’s children—this book is filled with down-to-earth insights and advice for stepmothers from stepmothers. It also offers expert guidance from pastors and counselors on such issues as roles, expectations, realistic goals, organization, finances, holidays, vacations, relationships with stepchildren, negotiation, forgiveness, healing the past, building a strong marriage with stepchildren on the scene, dealing with in-laws and ex-spouses, sexual tensions in stepfamilies, health, depression, stress, and much more. While there is no magic formula to guarantee stepmother success, encouragement and practical wisdom are available in this much-needed resource.
Publisher: NavPress
ISBN: 1624056334
Category : Family & Relationships
Languages : en
Pages : 238
Book Description
Most little girls grow up dreaming of being a mom, but hardly any of them dream of becoming a stepmom. Nevertheless, approximately one million new stepfamilies are created every year. It’s no secret, being a stepmother can be a living nightmare. But it can also be an enriching and rewarding experience—one that God can use to strengthen you, helping you survive and even thrive in the toughest job you never asked for. Written by two women who are stepmothers themselves—and know the difficulties of helping to raise someone else’s children—this book is filled with down-to-earth insights and advice for stepmothers from stepmothers. It also offers expert guidance from pastors and counselors on such issues as roles, expectations, realistic goals, organization, finances, holidays, vacations, relationships with stepchildren, negotiation, forgiveness, healing the past, building a strong marriage with stepchildren on the scene, dealing with in-laws and ex-spouses, sexual tensions in stepfamilies, health, depression, stress, and much more. While there is no magic formula to guarantee stepmother success, encouragement and practical wisdom are available in this much-needed resource.
Popular French Cookery
Author: Mary Berry
Publisher: Conran Octopus
ISBN: 9780706400748
Category : Cookery, French
Languages : en
Pages : 127
Book Description
Publisher: Conran Octopus
ISBN: 9780706400748
Category : Cookery, French
Languages : en
Pages : 127
Book Description
8 Strategies for Successful Step-Parenting
Author: Nadir Baksh
Publisher: SCB Distributors
ISBN: 1935387464
Category : Family & Relationships
Languages : en
Pages : 149
Book Description
Maximize Your Success in the Life-Altering Job of Step-Parenting. **** No matter who you are, and how much experience you’ve had with kids, becoming a step-parent, or “blending” families is difficult work. The book presents 8 Strategies, in the form of action steps, to maximize anyone’s chances of success. Written in a non-apologetic voice, the authors present strong and specific direction for handling common problems. Vignettes of 30 real-life family situations support the strategies suggested. Issues and examples are applicable cross-culturally, and address needs of both men and women. * * * As a clinical social worker working with children and families for over thirty years, I was amazed that a book for stepparents was finally written in a no-nonsense approach to melding two or more families as a whole. There is now a map to navigate this potential mine field. The authors traverse the mine field with specific and practical advice for real world parents and real world children. Written with their special ability to pull the reader in and make you feel you can do it! -Rhonda Terpak, LCSW **** Finally! A book that skips the psychological babble and offers straight-up advice for building a loving, respectful blended family. This book should be required reading for anyone who applies for a marriage license the second time around! -Rod Slane, step-father; and composer, Prescription Audio. **** These authors have provided a nuts and bolts guide that offers simple solutions to a complex issue. It will remain on my nightstand where it is destined to become a well-worn reference manual for this busy career woman who also happens to be the adoptive parent and step-parent of seven children. This is a must for anyone who is now, or is considering to become a step-parent! -Jill Noonan, film producer, Dreams Beyond Production. **** Another great book destined to be a best seller. These authors never cease to amaze me! It is like reading a novel, except the characters are real. Insightful, interesting, and a page-turner.-Uwe Geertz, Ph.D., professor of psychology.
Publisher: SCB Distributors
ISBN: 1935387464
Category : Family & Relationships
Languages : en
Pages : 149
Book Description
Maximize Your Success in the Life-Altering Job of Step-Parenting. **** No matter who you are, and how much experience you’ve had with kids, becoming a step-parent, or “blending” families is difficult work. The book presents 8 Strategies, in the form of action steps, to maximize anyone’s chances of success. Written in a non-apologetic voice, the authors present strong and specific direction for handling common problems. Vignettes of 30 real-life family situations support the strategies suggested. Issues and examples are applicable cross-culturally, and address needs of both men and women. * * * As a clinical social worker working with children and families for over thirty years, I was amazed that a book for stepparents was finally written in a no-nonsense approach to melding two or more families as a whole. There is now a map to navigate this potential mine field. The authors traverse the mine field with specific and practical advice for real world parents and real world children. Written with their special ability to pull the reader in and make you feel you can do it! -Rhonda Terpak, LCSW **** Finally! A book that skips the psychological babble and offers straight-up advice for building a loving, respectful blended family. This book should be required reading for anyone who applies for a marriage license the second time around! -Rod Slane, step-father; and composer, Prescription Audio. **** These authors have provided a nuts and bolts guide that offers simple solutions to a complex issue. It will remain on my nightstand where it is destined to become a well-worn reference manual for this busy career woman who also happens to be the adoptive parent and step-parent of seven children. This is a must for anyone who is now, or is considering to become a step-parent! -Jill Noonan, film producer, Dreams Beyond Production. **** Another great book destined to be a best seller. These authors never cease to amaze me! It is like reading a novel, except the characters are real. Insightful, interesting, and a page-turner.-Uwe Geertz, Ph.D., professor of psychology.
My New Roots
Author: Sarah Britton
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.
Publisher: Appetite by Random House
ISBN: 0449016455
Category : Cooking
Languages : en
Pages : 585
Book Description
Holistic nutritionist and highly-regarded blogger Sarah Britton presents a refreshing, straight-forward approach to balancing mind, body, and spirit through a diet made up of whole foods. Sarah Britton's approach to plant-based cuisine is about satisfaction--foods that satiate on a physical, emotional, and spiritual level. Based on her knowledge of nutrition and her love of cooking, Sarah Britton crafts recipes made from organic vegetables, fruits, whole grains, beans, lentils, nuts, and seeds. She explains how a diet based on whole foods allows the body to regulate itself, eliminating the need to count calories. My New Roots draws on the enormous appeal of Sarah Britton's blog, which strikes the perfect balance between healthy and delicious food. She is a "whole food lover," a cook who makes simple accessible plant-based meals that are a pleasure to eat and a joy to make. This book takes its cues from the rhythms of the earth, showcasing 100 seasonal recipes. Sarah simmers thinly sliced celery root until it mimics pasta for Butternut Squash Lasagna, and whips up easy raw chocolate to make homemade chocolate-nut butter candy cups. Her recipes are not about sacrifice, deprivation, or labels--they are about enjoying delicious food that's also good for you.