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2019-10-24 2019-10-24

Notebook

Author: Apeiron Dreams
Publisher:
ISBN: 9781702256735
Category :
Languages : en
Pages : 100

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Book Description
Notebook Without Lines is a perfect multi purpose notebook for sketching, jotting down thoughts, and writing notes. Perfect size for schoolbag, handbag or backpack, easy to take away. With 100 unlined and completely blank pages you can draw what you need without the limit of the line. Ideal for a diary, work records, study notes, travel journal, poetry work, creative writing, making sketches and drawings, mood diary and scrapbooks. Notebook is: Without Lines. Blank Journal. Unruled Diary. Unlined Notebook. This Notebook Without Lines is great for keeping a journal, a diary, small sketches, jotting down ideas, keeping a travelogue, taking notes and so much more.

Notebook

Author: Apeiron Dreams
Publisher:
ISBN: 9781702256735
Category :
Languages : en
Pages : 100

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52-Week Mental Health Journal

Author: Cynthia Catchings
Publisher: Rockridge Press
ISBN: 9781648767692
Category : Self-Help
Languages : en
Pages : 0

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Book Description
Nurture your well-being through a year of journaling and self-reflection Guided journaling is a simple but powerful tool. It can help you attend to your emotional needs, boost your mood, and set goals both big and small. With a focused prompt for every day of the year, the 52-Week Mental Health Journal helps you navigate four core pillars of good mental health—calm and resiliency, connection and engagement, goals and purpose, and healthy living—so you can thrive in every area of your life. This yearlong mental health journal includes: Journal prompts for mental health—Take just a few minutes each day to reduce stress, increase your connection to others, and discover deeper meaning in your life. Evidence-based methods—The exercises in this mental health journal are rooted in research-supported techniques like mindfulness and cognitive behavioral therapy. Inspiring quotes—Find wisdom and motivation with poignant words from philosophers, artists, writers, and more. Discover a clear path to improved well-being with the 52-Week Mental Health Journal.

Blank Unlined Notebook

Author: Creative Design (Firm) Staff
Publisher:
ISBN: 9781983769122
Category :
Languages : en
Pages : 104

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