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Author: Toni Pressley
Publisher: Andrews McMeel Publishing
ISBN: 1524893145
Category : Cooking
Languages : en
Pages : 267
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Book Description
If you are what you eat, you might as well be healthy and sweet! Professional US soccer players Ali Riley and Toni Pressley prove going vegan is easier than you think. Girls Gone Veg is a balance of 80 healthy and decadent plant-based recipes that aim to prioritize nutrition and help turn even the pickiest eaters into veggie lovers. Recipes include: Carrot Lox Spicy Thai Butternut Squash Soup Mac and Cheese Without All the Crap Coconut Cauliflower Tacos Mushroom Bourguignon Chickpea Curry Wrap Heart of Palm Calamari Key Lime Mini Cheesecakes Kombucha Mule Whether you're a professional athlete or just want to eat cleaner, this plant-based cookbook a must-have. Each recipe is unique, taste-tested, and straightforward, complete with substitutions for any diet.
Author: Ellen Ector
Publisher:
ISBN: 9781792329050
Category :
Languages : en
Pages :
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Book Description
Author: Olivia Biermann
Publisher:
ISBN: 9780778806257
Category :
Languages : en
Pages : 224
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Book Description
Eating Vegan on a Budget Has Never Tasted -- or Looked -- So Good Olivia Biermann isn't your typical YouTube vegan cooking star. Although eating is one of her favorite hobbies, she doesn't love spending a lot of time in the kitchen. The meals she loves the most are those that are simple to make and taste absolutely delicious, despite putting in minimal effort. She avoids "fancy" ingredients. Olivia is here to show you that you can eat plant-based on a budget and still make incredibly mouth-watering and fun meals that will make you feel amazing. Liv B's Vegan on a Budget is filled with 112 simple recipes from breakfast to dessert that share Olivia's passion for inspired and effortless vegan food. With a focus on balance between health and comfort and sweet and savory, you'll find tons of tasty recipes with beautiful full-color photos, including Tropical Green Smoothie, Half-Baked Cookie Dough Pancakes, Spicy Mango Salsa, Famous Lasagna Soup, Ginger-Glazed Carrots, Sweet Sriracha Cauliflower Wraps, Spaghetti Squash Pad Thai, No-Bake Brownie Bites and Deep-Dish Apple Pie with Caramel Sauce. She also includes easy-to-follow icons that identify which recipes are gluten-free, portable, and great for gatherings to help simplify your time in the kitchen. Cooking vegan food doesn't have to be struggle. Let Olivia share how easy it is to eat yummy plant-based meals that are fast and simple, using accessible ingredients you can find anywhere -- without breaking the bank.
Author: Jerrelle Guy
Publisher: Page Street Publishing
ISBN: 1624145132
Category : Cooking
Languages : en
Pages : 405
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Book Description
**As seen on Netflix’s High on the Hog** **2019 James Beard Foundation Book Award Nominee** "Black Girl Baking has a rhythm and a realness to it." - Carla Hall, Chef and television personality Invigorating and Creative Recipes to Ignite Your Senses For Jerrelle Guy, food has always been what has shaped her—her body, her character, her experiences and her palate. Growing up as the sensitive, slightly awkward child of three in a race-conscious space, she decided early on that she’d rather spend her time eating cookies and honey buns than taking on the weight of worldly issues. It helped her see that good food is the most powerful way to connect, understand and heal. Inspired by this realization, each one of her recipes tells a story. Orange Peel Pound Cake brings back memories of summer days eating Florida oranges at Big Ma’s house, Rosketti cookies reimagine the treats her mother ate growing up in Guam, and Plaited Dukkah Bread parallels the braids worked into her hair as a child. Jerrelle leads you on a sensual baking journey using the five senses, retelling and reinventing food memories while using ingredients that make her feel more in control and more connected to the world and the person she has become. Whole flours, less refined sugar and vegan alternatives make it easier to celebrate those sweet moments that made her who she is today. Escape everyday life and get lost in the aromas, sounds, sights, textures and tastes of Black Girl Baking.
Author: Cametria Hill
Publisher:
ISBN: 9780998994628
Category :
Languages : en
Pages : 242
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Book Description
Discover how to put Southern soul into plant-based cooking!A Southern Girl¿s Guide to Plant-Based Eating: Recipes from The Vegan Soul That Won¿t Make You Go Broke will help guide your transition to plant based eating and vegan living through dozens of Southern infused recipes to satisfy your soul.You¿ll find cooking tips, the low down on food alternatives, a jumpstart week of meals for those new to plant-based eating, recipes for kitchen aces, tips for eating out, and much, much more. If you want to learn how to cook like grandma & `nem vegan style, then Cametria¿s got your back!
Author: Toni Pressley
Publisher: Andrews McMeel Publishing
ISBN: 1524893145
Category : Cooking
Languages : en
Pages : 267
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Book Description
If you are what you eat, you might as well be healthy and sweet! Professional US soccer players Ali Riley and Toni Pressley prove going vegan is easier than you think. Girls Gone Veg is a balance of 80 healthy and decadent plant-based recipes that aim to prioritize nutrition and help turn even the pickiest eaters into veggie lovers. Recipes include: Carrot Lox Spicy Thai Butternut Squash Soup Mac and Cheese Without All the Crap Coconut Cauliflower Tacos Mushroom Bourguignon Chickpea Curry Wrap Heart of Palm Calamari Key Lime Mini Cheesecakes Kombucha Mule Whether you're a professional athlete or just want to eat cleaner, this plant-based cookbook a must-have. Each recipe is unique, taste-tested, and straightforward, complete with substitutions for any diet.
Author: Juliana Goodman
Publisher: Feiwel & Friends
ISBN: 1250793149
Category : Young Adult Fiction
Languages : en
Pages : 336
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Book Description
In Juliana Goodman's powerful young adult debut The Black Girls Left Standing, Beau Willet will stop at nothing to clear her sister's name. Sixteen-year-old Beau Willet has dreams of being an artist and one day leaving the Chicago projects she’s grown up in. But after her older sister, Katia, is killed by an off-duty police officer, Beau knows she has to clear her sister’s name by finding the only witness to the murder; Katia’s no-good boyfriend, Jordan, who has gone missing. If she doesn't find him and tell the world what really happened, Katia's death will be ignored, like the deaths of so many other Black women who are wrongfully killed. With the help of her friend, Sonnet, Beau sets up a Twitter account to gather anonymous tips. But the more that Beau finds out about her sister's death, the more danger she finds herself in. And with a new relationship developing with her childhood friend, Champion, and the struggle to keep her family together, Beau is soon in way over her head. How much is she willing to risk to clear her sister's name and make sure she's not forgotten?
Author: Neal Barnard
Publisher: ReadHowYouWant.com
ISBN: 1458783960
Category : Cooking
Languages : en
Pages : 422
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Book Description
In Dr. Neal Barnards Get Healthy, Go Vegan Cookbook, the countrys leading diabetes team weighs in on Americas hottest dietary trend. The cookbook is based on a landmark two-year study conducted by Dr. Barnard, which showed that a vegan diet more effectively controls type 2 diabetes. In fact, its also beneficial for weight loss, the reversal of heart disease, and the improvement of many other conditions. Dr. Barnard and nutritionist Robyn Webb now offer easy, delicious meals to improve your health. Featuring 125 flavorful recipes, readers will find all-occasion dishes that use familiar ingredients and require minimal effort. All recipes are free of animal products, low in fat, and contain a low-to-moderate glycemic index. Barnard and Webb explain how diet changes can have such dramatic health effects and provide simple ways to get started. With convenient menus, scientifically proven advice, and inspiring stories from real people who have used Barnards recommendations to turn their health around, theres no better cookbook to help you eat well and feel great.
Author: Adewale, Omowale
Publisher: Lantern Publishing & Media
ISBN: 1590565991
Category : Social Science
Languages : en
Pages : 320
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Book Description
Black vegan men discuss masculinity, sexuality, race, diet, health, fatherhood, social justice, animal rights, and the environment in this companion volume to
Sistah Vegan. In 2010, Lantern published
Sistah Vegan, a landmark anthology edited by A. Breeze Harper that highlighted for the first time the diversity of vegan women of color’s response to gender, class, body image, feminism, spirituality, the environment, diet, and nonhuman animals. Now, a decade later, its companion volume,
Brotha Vegan, unpacks the lived experience of black men on veganism, fatherhood, politics, sexuality, gender, health, popular culture, spirituality, food, animal advocacy, the environment, and the many ways that veganism is lived and expressed within the Black community in the United States. Edited by Omowale Adewale—founder of Black Vegfest, and one of the leading voices for racial and economic justice, animal rights, and black solidarity—Brotha Vegan includes interviews with and articles by folks such as Brooklyn Borough President Eric Adams, Doc (of Hip Hop is Green), chef Bryant Terry, physicians Anteneh Roba and Milton Mills, DJ Cavem, Stic of Dead Prez, Kimatni Rawlins, and many others. At once inspiring, challenging, and illuminating, Brotha Vegan illustrates the many ways it is possible to be vegan and reveals the leading edge of a “veganized” consciousness for social renewal.
Author: EbonyJanice Moore
Publisher: Simon and Schuster
ISBN: 1955905134
Category : Social Science
Languages : en
Pages : 106
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Book Description
“Who would black women get to be if we did not have to create from a place of resistance?” Hip Hop Womanist writer and theologian EbonyJanice’s book of essays center a fourth wave of Womanism, dreaming, the pursuit of softness, ancestral reverence, and radical wholeness as tools of liberation. All The Black Girls Are Activists is a love letter to Black girls and Black women, asking and attempting to offer some answers to “Who would black women get to be if we did not have to create from a place of resistance?” by naming Black women’s wellness, wholeness, and survival as the radical revolution we have been waiting for. About the Author: EbonyJanice is a dynamic lecturer, transformational speaker, passionate multi-faith preacher, and creative focused on Decolonizing Authority, Hip Hop Scholarship, Womanism as a Political and Spiritual/Religious tool for Liberation, Blackness as Religion, Dialogue as central to professional development and personal growth, and Women and Gender Studies focused on black girlhood. EbonyJanice holds a B.A. in Cultural Anthropology and Political Science and a Master of Arts in Social Change with a concentration in Spiritual Leadership, Womanist Theology, and Racial Justice. She is the founder of Black Girl Mixtape, a multi-platform safe think-space centering the intellectual and creative authority of black women in the form of a lecture series, an online learning institute, and a creative collaborative. EbonyJanice is also the founder of Dream Yourself Free, a Spiritual Mentoring project focused on black women's healing, dreaming, ease, play, and wholeness as their activism and resistance work.
Author: Lisa Black
Publisher: Kensington Books
ISBN: 149672240X
Category : Fiction
Languages : en
Pages : 356
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Book Description
In this mesmerizing new novel from bestselling author Lisa Black, the discovery of a young man’s corpse leads forensics expert Maggie Gardiner and Cleveland detective Jack Renner into a dark and dangerous web of lies . . . Life and death have brought Maggie Gardiner full circle, back to the Erie Street Cemetery where she first entered Jack Renner’s orbit. Eight months ago, she learned what Jack would do in the name of justice. More unsettling still, she discovered how far she would go to cover his tracks. Now a young man sprawls atop a snowy grave, his heart shredded by a single wound. A key card in the victim’s wallet leads to the local university’s student housing—and to a grieving girlfriend with an unsettling agenda. Maggie’s struggle to appease her conscience is complicated by her ex-husband, Rick, who’s convinced that Jack is connected to a series of vigilante killings. Also a homicide detective, Rick investigates what seems like a routine overdose on Cleveland’s West Side; but here, too, the appearance belies a deeper truth. Rick’s case and Jack’s merge onto the trail of a shadowy, pill-pushing physician who is everywhere and nowhere at once, while Maggie and Jack uncover a massive financial shakedown hiding in plain sight. And when Rick’s bloody fingerprint is found at another murder scene, Maggie’s world comes undone in a violent, irreversible torrent of events . . .
