Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 20

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Author: F. Stanly
Publisher:
ISBN:
Category :
Languages : en
Pages : 60

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Author: Corinne Sweet
Publisher: Pearson UK
ISBN: 0273759892
Category : Self-Help
Languages : en
Pages : 181

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Book Description
Cognitive Behavioural Therapy has already helped millions of people overcome their issues and move their life forward – now it can really help you too. In this busy, demanding and often stressful modern world, it’s a struggle to find time to even think about what your dreams and goals might be, let alone work towards actually realising them. It’s so easy to get stuck in a routine, to opt for the easy answers, to feel a lack of inspiration and motivation and then wind up feeling anxious and depressed. Far from being an exciting or invigorating prospect, the mere idea of changing anything about your life soon seems hard work, scary and something to be avoided. But your life really can be better than it is now - you just need to learn how to really believe it can. Cognitive Behavioural Therapy, or CBT, can lend a hand. It will help you change the way you think and feel about yourself, about others and about the world around. As you begin to feel more positive, more motivated and more confident you’ll soon begin to realise that your future is fully in your control. The scientifically-proven techniques of CBT are a powerful force to harness. Written by a leading psychologist, Change Your Life with CBT will deliver these tried and tested tools in an accessible package full of exercises, examples and practical advice and guidance . So if you’re feeling that your life has got stuck in first gear, or even stuck in reverse, and if you believe that the main thing holding you back is probably yourself, Change Your Life with CBT can help you overcome your barriers and start to achieve your goals at home, at work and throughout your whole life.

Author: Elizabeth G. Crichton
Publisher: Academic Press
ISBN: 0080540538
Category : Science
Languages : en
Pages : 523

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Book Description
The Reproductive Biology of Bats presents the first comprehensive, in-depth review of the current knowledge and supporting literature concerning the behavior, anatomy, physiology and reproductive strategies of bats. These mammals, which occur world-wide and comprise a vast assemblage of species, have evolved unique and successful reproductive strategies through varied anatomical and physiological specialization. These are accompanied by individual and/or group behavioral interactions, usually in response to environmental mechanisms essential to their reproductive success. - Is the first book devoted to the reproductive biology of bats - Contains in-depth reviews of the literature concerned with bat reproduction - Contributors are widely recognized specialists - Provides a powerful database for future research

Author: Gideon E. Henderson
Publisher:
ISBN:
Category : Education
Languages : en
Pages : 1286

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Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 276

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Author: Webster A. and co
Publisher:
ISBN:
Category :
Languages : en
Pages : 942

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Author: EduGorilla Prep Experts
Publisher: EduGorilla Community Pvt. Ltd.
ISBN: 9355569319
Category : Education
Languages : en
Pages : 220

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• Best Selling Book in English Edition for RRB Junior Stenographer Recruitment Exam 2023 with objective-type questions as per the latest syllabus. • Compare your performance with other students using Smart Answer Sheets in EduGorilla’s RRB Junior Stenographer Recruitment Exam Practice Kit. • RRB Junior Stenographer Recruitment Exam Preparation Kit comes with 15 Practice Tests with the best quality content. • Increase your chances of selection by 16X. • RRB Junior Stenographer Recruitment Exam Prep Kit comes with well-structured and 100% detailed solutions for all the questions. • Clear exam with good grades using thoroughly Researched Content by experts.

Author: Graeme Green
Publisher: Simon and Schuster
ISBN: 1647228719
Category : Biography & Autobiography
Languages : en
Pages : 272

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Book Description
The world’s wildlife is in crisis, and the next ten years are critical. The New Big 5 brings together more than 145 of the world’s greatest wildlife photographers, conservationists, and advocates in a mission to not only celebrate the natural beauty of the animal world, but to raise awareness of the crucial issues facing these magnificent creatures. Until recently, the Big Five referred to the five big-game animals that were most difficult for colonial hunters to shoot and kill. Wildlife photographer Graeme Green’s The New Big 5 Project set about to reclaim that gruesome, antiquated term by asking people around the world to vote on the five endangered animals they would most want to shoot—with a camera. More than fifty thousand people voted, and the New Big 5 list of Wildlife Photography was born. What are the New Big 5? Elephants Gorillas Tigers Lions Polar Bears With 226 stunning photos and informative essays from the world’s greatest wildlife advocates, this one-of-a-kind book inspires and raises awareness about the New Big 5, and our wildlife world. FEATURES MANY OTHER ENDANGERED SPECIES: An extensive chapter is devoted to endangered species, such as rhinos, cheetahs, lemurs, frogs, vultures, sharks, whales, and turtles. INCREDIBLE CREATIVE PHOTOGRAPHY: Majestic portraits, animals in their habitat, and examples of natural behavior from more than 145 renowned wildlife photographers, including Ami Vitale, Marsel van Oosten, Paul Nicklen, Steve McCurry, Karine Aigner, Brian Skerry, Lucas Bustamante, Beverly Joubert, Clement Kiragu, Thomas Mangelsen, Paul Hilton, Suzi Eszterhas, Sascha Fonseca, Cristina Mittermeier, Frans Lanting, Marina Cano, Gael R. Vande Weghe, Daisy Gilardini, Steve Winter, Qiang Zhang, Art Wolfe, Dhritiman Mukherjee, Will Burrard-Lucas, David Lloyd, Vicki Jauron, Sergey Gorshkov, and Thomas Vijayan. ENGAGING ESSAYS from leading conservationists, including Dr. Jane Goodall, Dr. Paula Kahumbu (Wildlife Direct), Dr. Tara Stoinski (CEO, Dian Fossey Gorilla Fund), Krista Wright (Executive Director, Polar Bears International), Dr. Anish Andheria (CEO, Wildlife Conservation Trust), Dr. Moreangels Mbizah (Executive Director, Wildlife Conservation Action), Dominique Gonçalves (Manager, Elephant Ecology Project at Gorongosa National Park), and Wes Sechrest (CEO, Re:wild). “I hope the photos in this The New Big 5 book will lead people into the wonderful worlds of these iconic species - elephants, polar bears, gorillas, tigers and lions - and encourage them to explore the lives of so many other fascinating creatures, many of which are also endangered. Then, perhaps, other people will become involved in helping to create a world where wildlife can flourish for future generations to enjoy. I believe we have a window of time during which we can start to heal some of the harm we have inflicted on the natural world and slow down the heating of the planet. But only if we get together and take action now.” - Dr. Jane Goodall

Author: James CORSS
Publisher:
ISBN:
Category :
Languages : en
Pages : 120

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