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Author: B. K. S. Iyengar
Publisher:
ISBN: 9781405344241
Category :
Languages : en
Pages :
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Book Description
Author: B. K. S. Iyengar
Publisher:
ISBN: 9781405344241
Category :
Languages : en
Pages :
Get Book Here
Book Description
Author: B.K.S. Iyengar
Publisher: Penguin
ISBN: 0756659531
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
This practical, inspiring anthology offers renowned Yogi B.K.S Iyengar's insights into yoga, life and the path to peace and happiness. Yoga practice lies at the heart of the book, and it is illustrated with over sixty new step-by-step sequences of yoga postures specially shot in India and accompanied by Iyengar's illuminating observations on technique, their significance, and their benefits. This book not only presents Iyengar's practical advice on how to perform key yoga postures, but also draws on a wide range of other material taken from interviews and world lecture tours, to the many texts Iyengar has written about yoga and about his own life's journey. Yoga Wisdom & Practice offers Yoga as it's meant to be practiced: Yoga for your contentment, for joy, for true inner peace, for life. Discover what yoga can do for your health, happiness and whole life. Yoga Wisdom & Practice offers a blend of wisdom both ancient and modern, and an all-embracing way to bring health, happiness and harmony to the way you live. Iyengar passes on the lessons of his own life experience, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. This book provides practical yoga instruction and words of wisdom for health, happiness and a better world.
Author: BKS Iyengar
Publisher: Dorling Kindersley Ltd
ISBN: 1405335505
Category : Health & Fitness
Languages : en
Pages : 259
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Book Description
Practical yoga instruction and words of wisdom for health, happiness and a better world, from BKS Iyengar Through the writings, experiences and philosophy of the world�s greatest yoga guru and teacher, BKS Iyengar, discover what yoga can do for your health, happiness and whole life. This blend of wisdom both ancient and modern and practical advice and guidance, provides a holistic, all-embracing way to bring health, happiness and harmony to the way you live. BKS Iyengar passes on the lessons of his own life journey, and shares the physical and spiritual rewards you can gain from an uplifting series of beautifully presented asanas, breathing exercises and meditations. Yoga for your contentment, for joy, for true inner peace, for life.
Author: B.K.S. Iyengar
Publisher: Rodale Books
ISBN: 1609619587
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
B.K.S. Iyengar--hailed as "the Michelangelo of yoga" (BBC) and considered by many to be one of the most important yoga masters--has spent much of his life introducing the modern world to the ancient practice of yoga. Yoga's popularity is soaring, but its widespread acceptance as an exercise for physical fitness and the recognition of its health benefits have not been matched by an understanding of the emotional, intellectual, and spiritual development that the yogic tradition can also offer. In Light on Life, B.K.S. Iyengar brings readers this new and more complete understanding of the yogic journey. Here Iyengar explores the yogic goal to integrate the different parts of the self (body, emotions, mind, and soul), the role that the yoga postures and breathing techniques play in our search for wholeness, the external and internal obstacles that keep us from progressing along the path, and how yoga can transform our lives and help us to live in harmony with the world around us. For the first time, Iyengar uses stories from his own life, humor, and examples from modern culture to illustrate the profound gifts that yoga offers. Written with the depth of this sage's great wisdom, Light on Life is the culmination of a master's spiritual genius, a treasured companion to his seminal Light on Yoga.
Author: B.K.S. Iyengar
Publisher: Rodale
ISBN: 1594865248
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
A leading yoga instructor demonstrates how practitioners can apply yogic principles to all aspects of daily living for improved mental and physical health, in a guide that features personal stories and explains how yoga can integrate different parts of the self and assist the progression of a spiritual path. Reprint.
Author: B.K.S. Iyengar
Publisher: National Geographic Books
ISBN: 1570629013
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
Iyengar developed a form of yoga that focuses on developing strength, endurance, correct body alignment, as well as flexibility and relaxation. The Iyengar method integrates philosophy, spirituality, and the practice of yoga into everyday living. In The Tree of Yoga, Iyengar offers his thoughts on many practical and philosophical subjects including family life, love and sexuality, health and the healing arts, meditation, death, and Patañjali's Yoga Sutras. This new edition features a foreword by Patricia Walden, a leading American teacher of the Iyengar style.
Author: Liz Lark
Publisher: Chronicle Books
ISBN: 9780811863582
Category : Health & Fitness
Languages : en
Pages : 388
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Book Description
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind,emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathingexercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.
Author: B. K. S. Iyengar
Publisher:
ISBN:
Category : Hatha yoga
Languages : en
Pages : 240
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Book Description
Author: B. K. S. Iyengar
Publisher: HarperThorsons
ISBN: 9780007921263
Category : Philosophy
Languages : en
Pages : 0
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Book Description
A study of the philosophical core of yoga offers commentary on and explanations of Patañjali's sutras and illuminates the spirituality that is the foundation of yoga practice, in a work containing the sutras in their original language.
Author: B. K. S. Iyengar
Publisher:
ISBN: 9781855382794
Category : Yoga
Languages : en
Pages : 162
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Book Description
This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.
