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Author: Mildred Sanders
Publisher:
ISBN: 9781774852712
Category :
Languages : en
Pages : 188
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Book Description
This book intends to help people with bipolar disorder understand their condition better and disprove the notion that theirs are hopeless cases. It should be clear to everyone that manic depression can be cured, and that treatment, recovery, and management of this disease can be carried out. People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression. The techniques you will learn in this book... - How to identify signs and symptons and learn to spot early-warning signs in yourself or someone you love - Different types of bipolar. Bipolar i, ii, and cyclothymia - How you use cbt (cognitive behavioral therapy) to effective deal with bipolar - You'll find a brief summary at the end of every chapter for the times when it's hard to concentrate. - Plus, so much more! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life's experiences and the manner in which they have been successful in coping with the illness.
Author: Mildred Sanders
Publisher:
ISBN: 9781774852712
Category :
Languages : en
Pages : 188
Get Book
Book Description
This book intends to help people with bipolar disorder understand their condition better and disprove the notion that theirs are hopeless cases. It should be clear to everyone that manic depression can be cured, and that treatment, recovery, and management of this disease can be carried out. People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression. The techniques you will learn in this book... - How to identify signs and symptons and learn to spot early-warning signs in yourself or someone you love - Different types of bipolar. Bipolar i, ii, and cyclothymia - How you use cbt (cognitive behavioral therapy) to effective deal with bipolar - You'll find a brief summary at the end of every chapter for the times when it's hard to concentrate. - Plus, so much more! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life's experiences and the manner in which they have been successful in coping with the illness.
Author: David J. Miklowitz
Publisher: Guilford Publications
ISBN: 1462537278
Category : Medical
Languages : en
Pages : 457
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Book Description
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools.
Author: Mildred Sanders
Publisher: Mildred Sanders
ISBN:
Category : Self-Help
Languages : en
Pages : 179
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Book Description
This book intends to help people with bipolar disorder understand their condition better and disprove the notion that theirs are hopeless cases. It should be clear to everyone that manic depression can be cured, and that treatment, recovery, and management of this disease can be carried out. People with psychological disorders are often misunderstood by society at large. One of these disorders is bipolar disorder, also known as manic-depression. The techniques you will learn in this book... • How to identify signs and symptons and learn to spot early-warning signs in yourself or someone you love • Different types of bipolar. Bipolar i,ii, and cyclothymia • How you use cbt (cognitive behavioral therapy) to effective deal with bipolar • You'll find a brief summary at the end of every chapter for the times when it’s hard to concentrate. • Plus, so much more! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life’s experiences and the manner in which they have been successful in coping with the illness.
Author: Mildred Sanders
Publisher:
ISBN:
Category : Manic-depressive illness
Languages : en
Pages : 181
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Book Description
Author: David J. Miklowitz
Publisher: Guilford Publications
ISBN: 1462538118
Category : Psychology
Languages : en
Pages : 457
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Book Description
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools.
Author: David Craft
Publisher: David Craft
ISBN:
Category : Psychology
Languages : en
Pages : 136
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Book Description
Bipolar Disorder Living with bipolar disorder can be extremely difficult and challenging as major bipolar disorder symptoms can interfere with your life, affecting both your both personal and professional life. If you find it difficult to manage your mood swings. If you find it hard to cope with your crushing lows and your off-the-chart highs which come with the condition, you’re positively at the right place. This book brings simple bipolar disorder self-help information, techniques and strategies which can do miracles for you. There is so much you can do on your own to help yourself in addition to treatments and medications. There are many proven techniques helping patients manage their condition, prevent and reduce the intensity of their manic and depressive episodes and lead a normal, healthy lifestyle. Let this book help you get there. Here Is a Preview of What You’ll Learn… What is mental health Different mental health disorders Early warning signs of mental health illnesses What is bipolar disorder and how to watch for signs of psychosis Bipolar disorder symptoms, causes and risks Different bipolar disorder types and their symptoms Self-help bipolar disorder survival guide And much, much more... Get this book NOW and learn how to manage your mood swings and other bipolar disorder symptoms! Step back into your life once again!
Author: David J. Miklowitz
Publisher: Guilford Press
ISBN: 1609180143
Category : Psychology
Languages : en
Pages : 353
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Book Description
This book has been replaced by Bipolar Disorder Survival Guide, Third Edition, ISBN 978-1-4625-3498-2.
Author: Ruth C. White
Publisher: New Harbinger Publications
ISBN: 9781608824571
Category : Self-Help
Languages : en
Pages : 280
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Book Description
After receiving a bipolar diagnosis, you need clear answers. Bipolar 101 is a straightforward guide to understanding bipolar disorder. It includes all the information you need to control your symptoms and live better. Authored by both a psychologist and a mental health expert who has bipolar disorder herself, this pocket guide is the only book on bipolar disorder you'll ever need.
Author: David Jay Miklowitz
Publisher:
ISBN: 9781462538560
Category : Affective disorders
Languages : en
Pages : 444
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Book Description
Bipolar disorder is a lifelong challenge--but it doesn't have to rule your life. Find the science-based information you need in the revised third edition of this indispensable guide. Trusted authority Dr. David J. Miklowitz shares proven strategies for managing your illness or supporting a loved one with the disorder. Learn specific steps to cope with mood episodes, reduce recurrences, avoid misdiagnosis, get the most out of treatment, resolve family conflicts, and make lifestyle changes to stay well. Updated throughout, the third edition has a new chapter on kids and teens; the latest facts on medications and therapy, including important advances in personalized care; and expanded coverage of the bipolar II subtype. It features boxes on complementary and alternative treatments and provides downloadable practical tools.
Author: Mark Bauer
Publisher: New Harbinger Publications
ISBN: 1608826929
Category : Self-Help
Languages : en
Pages : 296
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Book Description
A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
