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Author: David A. Burpee
Publisher: Trafford Publishing
ISBN: 1466904984
Category : Biography & Autobiography
Languages : en
Pages : 133
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Book Description
At one moment in time or another, each of us has wondered about the lives of their ancestors. From where did our forebears come? Were they running away from their past or running toward their future? Were they just ordinary people or were they famous, or even infamous, individuals for their time? What views, inclinations, preoccupations or biases did they harbor that have been unknowingly passed down to us? David A. Burpee has spent three decades researching his family background. Through this fascinating journey, he has accumulated a vast amount of information on his ancestors dating back to the original immigrants to North America. In Biographical Sketches of Extraordinary Burpees from North America, Mr. Burpee profiles relatives who have made significant contributions to not only their immediate families but also to their local communities, states/provinces and Nations. Through these sketches, he lays out their personal motivations, beliefs, callings, accomplishments, challenges and disappointments. As one reads these fascinating accounts, it becomes apparent that there are two common factors that connect all of these individuals over time and distance. First, they all accomplished something significant in their lives that separated them from others around them. Second, they were all related in some way to each other. Biographical Sketches of Extraordinary Burpees from North America speaks not only to the heritage of one family but to all those readers eager to know more about the achievements and contributions of their own ancestors.
Author: David A. Burpee
Publisher: Trafford Publishing
ISBN: 1466904984
Category : Biography & Autobiography
Languages : en
Pages : 133
Get Book Here
Book Description
At one moment in time or another, each of us has wondered about the lives of their ancestors. From where did our forebears come? Were they running away from their past or running toward their future? Were they just ordinary people or were they famous, or even infamous, individuals for their time? What views, inclinations, preoccupations or biases did they harbor that have been unknowingly passed down to us? David A. Burpee has spent three decades researching his family background. Through this fascinating journey, he has accumulated a vast amount of information on his ancestors dating back to the original immigrants to North America. In Biographical Sketches of Extraordinary Burpees from North America, Mr. Burpee profiles relatives who have made significant contributions to not only their immediate families but also to their local communities, states/provinces and Nations. Through these sketches, he lays out their personal motivations, beliefs, callings, accomplishments, challenges and disappointments. As one reads these fascinating accounts, it becomes apparent that there are two common factors that connect all of these individuals over time and distance. First, they all accomplished something significant in their lives that separated them from others around them. Second, they were all related in some way to each other. Biographical Sketches of Extraordinary Burpees from North America speaks not only to the heritage of one family but to all those readers eager to know more about the achievements and contributions of their own ancestors.
Author:
Publisher:
ISBN:
Category : United States
Languages : en
Pages : 382
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Book Description
Author: Ronesh Sinha, MD
Publisher: Bradventures LLC
ISBN:
Category : Cooking
Languages : en
Pages : 340
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Book Description
The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.
Author: Whitfield East
Publisher: CreateSpace
ISBN: 9781494444969
Category :
Languages : en
Pages : 290
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Book Description
"The Drillmaster of Valley Forge-Baron Von Steuben-correctly noted in his "Blue Book" how physical conditioning and health (which he found woefully missing when he joined Washington's camp) would always be directly linked to individual and unit discipline, courage in the fight, and victory on the battlefield. That remains true today. Even an amateur historian, choosing any study on the performance of units in combat, quickly discovers how the levels of conditioning and physical performance of Soldiers is directly proportional to success or failure in the field. In this monograph, Dr. Whitfield "Chip" East provides a pragmatic history of physical readiness training in our Army. He tells us we initially mirrored the professional Armies of Europe as they prepared their forces for war on the continent. Then he introduces us to some master trainers, and shows us how they initiated an American brand of physical conditioning when our forces were found lacking in the early wars of the last century. Finally, he shows us how we have and must incorporate science (even when there exists considerable debate!) to contribute to what we do-and how we do it-in shaping today's Army. Dr. East provides the history, the analysis, and the pragmatism, and all of it is geared to understanding how our Army has and must train Soldiers for the physical demands of combat. Our culture is becoming increasingly ''unfit," due to poor nutrition, a lack of adequate and formal exercise, and too much technology. Still, the Soldiers who come to our Army from our society will be asked to fight in increasingly complex and demanding conflicts, and they must be prepared through new, unique, and scientifically based techniques. So while Dr. East's monograph is a fascinating history, it is also a required call for all leaders to better understand the science and the art of physical preparation for the battlefield. It was and is important for us to get this area of training right, because getting it right means a better chance for success in combat.
Author: Dean Karnazes
Publisher: Penguin
ISBN: 1440684936
Category : Biography & Autobiography
Languages : en
Pages : 308
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Book Description
In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?
Author: Marthese Fenech
Publisher:
ISBN: 9789995733087
Category : Brothers and sisters
Languages : en
Pages : 640
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Book Description
Author: Joe De Sena
Publisher: Houghton Mifflin Harcourt
ISBN: 0544286170
Category : Health & Fitness
Languages : en
Pages : 223
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Book Description
An introduction to Spartan Races (races meant to challenge, to push, to intimidate, to test) from one of the "founding few" and creators, Joe De Sena.
Author: Robin Sharma
Publisher: HarperCollins
ISBN: 1443456632
Category : Self-Help
Languages : en
Pages : 356
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Book Description
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
Author: Patricia A. Duester
Publisher: DIANE Publishing
ISBN: 0788173626
Category :
Languages : en
Pages : 309
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Book Description
Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, prevent injuries, accelerate return to duty, and maintain physical readiness under deployed or embarked environments. Includes an overview of physical fitness and addresses: SEAL mission-related physical activities, cardiorespiratory conditioning, running, swimming, strength training, flexibility, calisthenics, load-bearing, training for specific environments, training and sports related injuries, harmful substances that affect training, etc. Illustrated.
Author: Michael Torres
Publisher: Beacon Press
ISBN: 0807046787
Category : Poetry
Languages : en
Pages : 130
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Book Description
An astonishing debut collection looking back on a community of Mexican American boys as they grapple with assimilation versus the impulse to create a world of their own. Who do we belong to? This is the question Michael Torres ponders as he explores the roles that names, hometown, language, and others’ perceptions each play on our understanding of ourselves in An Incomplete List of Names. More than a boyhood ballad or a coming-of-age story, this collection illuminates the artist’s struggle to make sense of the disparate identities others have forced upon him. His description of his childhood is both idyllic and nightmarish, sometimes veering between the two extremes, sometimes a surreal combination of both at once. He calls himself “the Pachuco’s grandson” or REMEK or Michael, depending on the context, and others follow his lead. He worries about losing his identification card, lest someone mistake his brown skin for evidence of a crime he never committed. He wonders what his students—imprisoned men who remind him of his high school friends and his own brother—make of him. He wonders how often his neighbors think about where he came from, if they ever do imagine where he came from. When Torres returns to his hometown to find the layers of spray-painted evidence he and his boyhood friends left behind to prove their existence have been washed away by well-meaning municipal workers, he wonders how to collect a list of names that could match the eloquent truths those bubbled letters once secured.
