The Bikini Book

The Bikini Book PDF Author: Kelly Killoren Bensimon
Publisher:
ISBN:
Category : Design
Languages : en
Pages : 408

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Book Description
Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings of modern times.

The Bikini Book

The Bikini Book PDF Author: Kelly Killoren Bensimon
Publisher:
ISBN:
Category : Design
Languages : en
Pages : 408

Get Book Here

Book Description
Packed with hundreds of photographs, this title provides a history of the bikini, recording its progression from the French beaches in 1946 to the small strings of modern times.

Bikini Bootcamp

Bikini Bootcamp PDF Author: Melissa Perlman
Publisher: Harmony
ISBN: 0307482243
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Get in shape for beach season! This super-slimming, body-sculpting makeover takes off ten pounds and gets you bikini-ready—in just two weeks. Bikini Boot Camp creators Melissa Perlman and Erica Gragg know that the secret to losing weight and getting fit is not another diet or endless hours at the gym. Instead, it’s a highly targeted exercise plan combined with healthy, delicious, all-natural foods that jump-start your metabolism and melt away the pounds. At the elite Amansala Eco-Chic Resort and Spa in Mexico, their Bikini Boot Camp program has become the destination of choice for celebrities and women everywhere who want to change their bodies and their lives. Now, this book gives you everything you need to recreate the Bikini Boot Camp experience at home—from the signature workouts to the low-cal, Latin-flavored dishes—and achieve the same incredible results. Capturing the spirit of the spa and Mexico’s sunny shores, each day of Bikini Boot Camp provides you with: A total-body workout that combines walking, circuit training, core strengthening, and yoga to target trouble spots and sculpt you head to toe Energy-enhancing meal plans with slimming, easy-to-follow recipes—a mouthwatering mix of Mexican, Yucatán, and Asian cuisines—straight out of Amansala’s kitchen and available here for the first time Mindfulness exercises to relax and restore you, and to help you stay focused on your fitness goals Do-it-yourself spa treats, from easy facials to herbal baths With more than 75 mix-and-match recipes, and a lifestyle plan to keep you going after the first two weeks are up, Bikini Boot Camp is the fastest way to whip your body into shape—and have fun doing it! So don’t panic now that summer is here. No matter how long you’ve been putting it off, this book gives you everything you need to achieve a bikini body all year round.

Death by Bikini

Death by Bikini PDF Author: Linda Gerber
Publisher: Penguin
ISBN: 144063095X
Category : Young Adult Fiction
Languages : en
Pages : 151

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Book Description
A fun, sexy, murder-mystery romance for all teen sleuths! Aphra Behn Connolly has the type of life most teenage girls envy. She lives on a remote tropical island and spends most of her time eavesdropping on the rich and famous. The problem is that her family?s resort allows few opportunities for her to make friends?much less to meet cute boys. So when a smoldering Seth Mulo arrives with his parents, she?s immediately drawn to him. Sure, he?s a little bit guarded, and sure his parents are rather cold, and okay he won?t say a word about his past, but their chemistry is undeniable. Then a famous rock star?s girlfriend turns up dead on the beach?strangled by her own bikini top?and alarm bells sound. Is it too great a coincidence that Seth?s family turned up just one day before a murder? As the plot thickens, Aphra finds that danger lurks behind even the most unexpected of faces. . . .

Bikini Story

Bikini Story PDF Author: Patrik Alac
Publisher: Parkstone International
ISBN: 178310726X
Category : Architecture
Languages : en
Pages : 584

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Book Description
It was in 1946 that the world first came to hear of a coral atoll in the Marshall Islands called Bikini. The following year, French couturier Louis Réard borrowed the name and applied it to a bathing costume for women. Breaking from decades of conformity, Réard dared to ‘undress’ women’s bodies in order to better emphasize what remained clothed - albeit in tiny wisps of material. By taking up the bikini as popular beachwear, women also found themselves thinking differently about their bodies. An ideal of perfection was reinforced by the appearance on the cinema screen of stars such as Marilyn Monroe, Brigitte Bardot and Ursula Andress, all of whom were featured in bikinis that accentuated their own curvaceous contours. More than a bathing costume, the bikini made its own contribution during the 1970s to the sexual revolution and to the changing relationship between men and women in general. This book investigates the history of the bikini and its effect on the evolution in the perception of women in society, as women regained responsibility for the way they look and laid claim once more to full sexual equality. A collection of images throughout this book illustrates this progression step-by-step over a period of more than 50 years.

Bikini-Ready Moms

Bikini-Ready Moms PDF Author: Lynn O’Brien Hallstein
Publisher: SUNY Press
ISBN: 1438459017
Category : Social Science
Languages : en
Pages : 277

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Book Description
Argues that expectations for mothering include a new core principle of “body work.” The requirements of “good” motherhood used to primarily involve the care of children, but now contemporary mothers are also pressured to become bikini-ready immediately postpartum. Lynn O’Brien Hallstein analyzes celebrity mom profiles to determine the various ways that they encourage all mothers to engage in body work as the energizing solution to solve any work-life balance struggles they might experience. Bikini-Ready Moms also considers the ways that maternal body work erases any evidence of mothers’ contributions both at home and in professional contexts. Hallstein theorizes possible ways to fuel a necessary mothers’ revolution, while also pointing to initial strategies of resistance. “Bikini-Ready Moms contributes a great deal to understanding both the obsession with celebrity mom profiles and the pressure that mothers are under to conform to and perform intensive mothering as it shifts into another gear to control women.” — Fiona Joy Green, author of Practicing Feminist Mothering

Bikini Is a State of Mind

Bikini Is a State of Mind PDF Author: Nancy Gardner
Publisher: Author House
ISBN: 1467068470
Category : Social Science
Languages : en
Pages : 172

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Book Description
To: Female Baby Boomers Cc: Young women who may grow old one day Subject: The Joy of Life Dearest Baby Boomers and Future Bifocal Wearers, Are you old enough to need bifocals, but young enough to deny it? Are you tired of exercise programs that leave you . . . tired? Are you weary of self-help books that expect you to change your evil ways? Do you consider sloth a virtue youd like to pursue? If you answered yes to any of these questions, the attached book is for you. Bikini Is a State of Mind gives you magical advice on the joy of wearing nothing but a bikini and a smile, even if you have reached an age when a muumuu might be more appropriate. Buy the book, curl up in a lounge chair beside the pool, and get into the best shape of your life. Respectfully yours, Coach This book centers on five fifty-something women who form the Bikini Team in Davidson, North Carolina. During the summer, the women meet at the local Swimming Hole clad in bikinis. At other times of year, they gather together for parties, retreats, and social outings, usually wearing a little more than bikinis. At the heart of the book lies the metaphor of wearing bikinis in middle age. This small concept is the seed of something much largera holistic approach to aging without giving up edginess and attractiveness. This is a book by, for, and about women who, although aging, still take care of themselves; still relish dressing up, down, and scantily; and still turn heads. Their bodies are not what they used to be. But their spirit, camaraderie, and flair make a statement that others read as stylish, free, and lots of fun. They want to spread the word.

Bikini, Surfing & Beach Party Movies

Bikini, Surfing & Beach Party Movies PDF Author: Terry Rowan
Publisher: Lulu.com
ISBN: 1312120479
Category : Performing Arts
Languages : en
Pages : 136

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Book Description
A Comprehensive Film Guide to Beach, Bikini, Surfing and Music films that appeared at the Drive-Ins in their hey day. Stories on the actors, pretty gals, and musical groups, who all appeared in these wonderful films. Read about the history of Swimsuits, Surfing, and Drive-Ins. Also other triva that pertain to the genre and other B-movies. Included is a look at classic beaches from around the world. The Top 25 Best Beaches.

The Girl with the Gold Bikini

The Girl with the Gold Bikini PDF Author: Lisa Walker
Publisher: Wakefield Press
ISBN: 1743056877
Category : Young Adult Fiction
Languages : en
Pages : 264

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Book Description
Whenever I see a girl with a gold bikini, I think of Princess Leia. Here on the Gold Coast, gold bikinis are common, so I think of Princess Leia a lot. Eighteen-year-old Olivia Grace has deferred her law degree and ducked out of her friends' gap-year tour of Asia. Instead, she's fulfilling her childhood dream of becoming a private investigator, following in the footsteps of Nancy Drew and Veronica Mars - who taught her everything she knows, including a solid line in quick-quipping repartee, the importance of a handbag full of disguises, and a way of mixing business with inconvenient chemistry. Playing Watson to the Sherlock of her childhood friend, detective agency owner Rosco (once the Han Solo to her Princess Leia), Olivia pursues a routine cheating husband case from the glitzy Gold Coast to Insta-perfect Byron Bay, where she faces yoga wars, dirty whale activism, and a guru who's kind of a creep. Olivia Grace is a teenage screwball heroine for the #metoo era, and The Girl with the Gold Bikini>/em> is a body-positive detective romp, rich with pop-culture pleasures.

Tank Top Arms, Bikini Belly, Boy Shorts Bottom

Tank Top Arms, Bikini Belly, Boy Shorts Bottom PDF Author: Minna Lessig
Publisher: Rodale Books
ISBN: 1594865620
Category : Health & Fitness
Languages : en
Pages : 306

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Book Description
Fitness supermodel and personal trainer Minna Lessig presents a 4-week sculpting program to help women tone their trouble spots—with results in as little as 10 days! An fitness superstar, Minna Lessig has a personal training client list that ranges from busy moms like her to world-class athletes like Yankee baseball star Alex Rodriguez, who attributed a record-breaking season while he was with the Seattle Mariners to Lessig's off-season strength and conditioning program. In her first book, Tank Top Arms, Bikini Belly, Boy Shorts Bottom, Minna Lessig assembles the most effective time-saving exercises designed to target the arms, abs, and buttocks. This is cutting-edge fitness—a 4-week program that will not only make women look better but also feel healthier, stronger, and more energetic as they go about their everyday activities. Each workout includes mind-body exercises: instead of resting between sets, readers engage in positive visualization exercises created to enhance their well-being and self-esteem. And with Minna's jump-start program, women can get results in as little as 10 days, motivating them to achieve a beautifully toned body that will look great in tank tops, bikinis with boy short bottoms, and other figure-revealing warm-weather fashions.

The Bikini Body Diet

The Bikini Body Diet PDF Author: Tara Kraft
Publisher: Galvanized Books
ISBN: 0989594068
Category : Health & Fitness
Languages : en
Pages : 270

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Book Description
From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life. Tone and Shape Your Best Bikini Body—in Just 6 Weeks! Prepare to look better, feel healthier, and regain your body confidence—and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine—the very plan they use to keep themselves lean and healthy all year round. It is, quite simply, one of the best weight-loss plans ever built. Get instant, life-altering benefits . . . and lose 10, 20, 30 pounds or more! • Drop pounds and shed inches fast—from your belly first! The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week • Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels, and many other super-successful women who need to stay fit for a living. Plus: Discover their favorite exercises, workouts, and playlists! • Tap the nutritional power of the BEACH foods, the core of the Bikini Body Diet eating plan—super-delicious superfoods that will fuel your body and burn away the pounds • Jump into some of the most fun and effective workouts you’ve ever experienced. Forget about spending hours at the gym on the treadmill to nowhere and engage your entire body like never before to tone and sculpt even your toughest problem areas. • Indulge in dozens of decadent, bikini-ready recipes, from shakes and smoothies to pizza and chocolate! • Explore the insider beauty and fashion tips that will help you choose the right bikini for your body type, learn swimsuit grooming secrets of celebrity stylists, and discover dozens of other secrets that will make any day in a bikini your best day ever!