It's Not About the Bike PDF Download
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Author: Lance Armstrong
Publisher: Penguin
ISBN: 9780425179611
Category : Biography & Autobiography
Languages : en
Pages : 324
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Book Description
The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.
Author: Lance Armstrong
Publisher: Penguin
ISBN: 9780425179611
Category : Biography & Autobiography
Languages : en
Pages : 324
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Book Description
The champion cyclist recounts his diagnosis with cancer, the grueling treatments during which he was given a less than twenty percent chance for survival, his surprising victory in the 1999 Tour de France, and the birth of his son.
Author: Adam S. Rosen, DO
Publisher: Adam Rosen
ISBN:
Category : Health & Fitness
Languages : en
Pages : 97
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Book Description
Suffering from knee pain and desperate to know why? Discover the hows and whats of chronic discomfort and the steps you can take to get better. Seeking answers about your joint problems? Trying to decide how to decrease symptoms and improve your quality of life? Considering having an operation but worried over what it entails? Board Certified Orthopedic Surgeon, podcast host, and lecturer Dr. Adam Rosen has treated thousands of people in need of total knee and hip replacement, helping them on their journeys to wellness. Now he’s here to share his vast experience and knowledge so that you can enjoy recovery and healing, with or without surgery. The Knee Book - A Guide to the Aging Knee is the must-have resource for those with health complaints who are looking for relief. With easy-to-understand language and patient-friendly discussion, Dr. Rosen walks readers through the different types of diagnoses, treatment options from conservative fixes to going under the knife, and how to approach rehabilitation for the best results. And by relying on the crucial information offered in these pages, you will be able to talk to your doctor and move forward with an actionable plan full of confidence and hope. In The Knee Book, you’ll discover: - How to better understand why you are hurting and the things you can do to improve your symptoms - Comprehensive but easily accessible breakdown of the various kinds of diagnoses to help you make assured decisions - Simple exercises that can strengthen your legs at home and increase body functionality - Methods to control pain and use physical therapy to encourage good outcomes - Ways weight-loss can reduce suffering, straightforward explanations of common conditions such as meniscus tears, Baker’s cysts, and arthritis, and much, much more! The Knee Book is the perfect road map for navigating health challenges. If you like user-friendly descriptions, knowing all your options, and simplifying medical speech, then you’ll love Dr. Adam Rosen’s invaluable primer. Buy The Knee Book to walk without pain today!
Author: Penelope S. Suter
Publisher: CRC Press
ISBN: 1439836566
Category : Medical
Languages : en
Pages : 544
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Book Description
Providing the information required to understand, advocate for, and supply post-acute vision rehabilitative care following brain injury, Vision Rehabilitation: Multidisciplinary Care of the Patient Following Brain Injury bridges the gap between theory and practice. It presents clinical information and scientific literature supporting the diagnostic and therapeutic strategies applied in a comprehensive overview of current diagnostic and treatment strategies in adult post-brain injury vision rehabilitation. Includes a foreword by Dr. Sue Barry Because post-brain injury rehabilitation works best in a team setting where the entire person can be treated, this text has been carefully designed as a multidisciplinary resource with an emphasis on models for working with the rehabilitation team. The book covers a myriad of topics such as post-brain injury vision rehabilitation; eye movements; binocular dysfunction; visual field loss; visual-spatial neglect; shifts in visual egocenter affecting balance and coordination; visual-vestibular interactions; central vs. peripheral visual attention; as well as deficits in object perception, visual memory, and visual cognition. The book details models that vision specialists working with the rehabilitation team can use to achieve the best success for the patient in rehabilitation; vision rehabilitation concepts and the science from which they have been developed; examples of therapeutic exercises; practice management information for the post-brain injury vision rehabilitation practice; and information on the legal process in which one frequently becomes involved in this type of work. Edited by eminent clinicians, the book highlights the work of contributors who are well-respected academicians and researchers, bringing together the clinical information that enables everyone involved in a brain injury case to grasp the diagnostic and therapeutic strategies.
Author: Irvin D. Yalom
Publisher: Basic Books
ISBN: 0465098908
Category : Biography & Autobiography
Languages : en
Pages : 342
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Book Description
Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.
Author: Scott Douglas
Publisher: The Experiment
ISBN: 1615195815
Category : Sports & Recreation
Languages : en
Pages : 288
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Book Description
A lifelong runner’s groundbreaking guide to fighting depression and anxiety, one run at a time Everyone knows that running builds stronger muscles and a healthier heart. In Running Is My Therapy, longtime runner Scott Douglas shows how endurance running is also the best form of exercise to develop a healthier brain. A natural antidepressant, running reinforces the benefits of therapy and triggers lasting, positive physiological changes. In fact, some doctors now “prescribe” a running regimen as part of their first-line treatment plan for depression. Marshaling expert advice and a growing body of research, Douglas explains how we can all use running to improve mental health—and live happier.
Author: Deanna Thompson
Publisher: Wipf and Stock Publishers
ISBN: 1621892050
Category : Religion
Languages : en
Pages : 128
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Book Description
"We tend to use words like miracle and mystery in the context of serendipity. In this frank and eloquent account of life transformed by cancer, Deanna Thompson explores these articles of faith as they are also wont to appear--on the hard edges of hope and the dark side of joy." --Krista Tippett, from the Foreword Hoping for More is a story of a young religion professor with a stage IV cancer diagnosis and a lousy prognosis for the future. Amid the grief and the grace of her fractured life, this theologian--who is also a wife, mother, daughter, sister, and friend--searches for words adequate to express her faltering faith. More Anne Lamott meets Harold Kushner than the teller of a pious, God-saved-me-from-cancer tale, Thompson unpacks the messy realities that arise when faith and suffering collide. Told in shimmering prose, Hoping for More takes readers on an unsentimental journey through the valley of the shadow of cancer--beyond the predictable parameters of prayer, the church, even belief in life after death. What emerges is a novel approach to talking faith and accepting grace when hope is all you've got.
Author: Matt Artz
Publisher: Lulu.com
ISBN: 1300358963
Category : Sports & Recreation
Languages : en
Pages : 196
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Book Description
A funny, irreverent look at outdoor activities from rock climbing and mountaineering to kayaking and mountain biking, A Life Outside brings together a selection of non-fiction and fiction writings by Matt Artz. Former editor of mOthEr rOck and FunPig magazines, and contributor to TopRope, Dirt Rag, Vertical Jones, What's the Beta?, Rock & Ice, and other publications, Artz has never met an outdoor activity he didn't at least marginally enjoy (with the possible exception of golf).
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 108
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Book Description
Mountain Bike magazine has everything for the mountain bike enthusiast, from the best mountain bike and equipment reviews to a trail database with the recommended MTB trails.
Author: Robin McKenzie
Publisher:
ISBN: 9780995107533
Category : Knee
Languages : en
Pages : 100
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Book Description
Author: Tom Bernard
Publisher: Xlibris Corporation
ISBN: 1493124501
Category : Biography & Autobiography
Languages : en
Pages : 153
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Book Description
Turning twenty-nine was not catastrophic for me. I had heard about people having midlife crises, even known some people who were either having one or just using it as an excuse for their behavior. But for me, I had only one concern: a good set of orders. Graduating from the Coast Guard Academy had obligated me to serve five years in the Coast Guard. My first four years were served in vessels: Two on a high-endurance cutter mostly in a "training or learning" mode and two as commanding officer of a small patrol vessel stationed on North Carolina's southern coast. Despite being prone to seasickness, I loved "the lure of the sea." While I did miss my wife (and now two children), getting under way has always been a wonderful experience, where anything could happen and often did. Following those four years afloat, I was assigned to be chief of recruitment for Northern California, Nevada, and Utah and was now nearing the end of a three-year assignment ashore. Three years ashore was about three years too many, and I was eager to get back to sea. It had been a good and challenging three years, living in fairly typical urban style: carpooling into the big city during the week and catching up on home duties during the weekend. Somehow, riding a desk, even a nice desk, did not compare to life on a ship. The Coast Guard did provide us some input to the assignment process, so after some thought, I decided to be bold on my assignment request and ask for a buoy tender in Hawaii as executive officer. I had no buoy tender or overseas experience, but our assignment card was commonly referred to as a "wish sheet," so I figured I'd wish. Executive officers were "second in command" on the ship, generally managing all the administrative aspects and running the day-to-day routine of the ship. Once under way, the commanding officer became the "man," often referred to as the "Old Man." On a small patrol vessel such as I had previously commanded, there was only one officer, so I had handled all the administrative aspects as well as the operational aspects. I would only need to learn the art of tending buoys if I was fortunate enough to get the assignment. I don't think it influenced my choice, but one of my long-distance childhood memories was a postcard my father received one day from a friend. I was only about eight or nine, but I remember the words and the picture, which is what really caught my attention: palm trees, white-sand beaches, and crystal-blue water. Keep in mind that there were no high-definition big-screen TVs in that day and few color TVs (none in our house), so a color postcard made quite an impression. The words also made an impression and burned themselves into my memory: "Sell the boat! Sell the house! Quit your job! Move to paradise, Hawaii!" If it had mentioned leaving the eight kids behind, my father might have jumped at the idea, but he was afraid to fly, so we were not moving to Hawaii at least not then. Lo and behold, twenty years later, I receive my first choice, and I was going to Hawaii! I didn't need to sell anything and was perfectly happy to bring my wife and young children. For some reason, the Coast Guard thought that after three years ashore, I might have forgotten all those semesters of navigation plus the subsequent four years I spent on ships practicing. So they sent me to a refresher course for two weeks in San Diego. Turns out I hadn't forgotten, and even if I had, it didn't matter. The only two things an executive officer needed to know in that era were how to balance the budget and how to catch the young seamen smoking pot. They didn't have courses for those things, and I didn't need them anyway; I was pretty good at both. But who can complain about two weeks in San Diego? Most of my classmates were naval officers of various ranks and levels of experience. As a "Coastie," I was never much impressed but enjoyed listening to the break discussions. One particular discussion during t
