Bien vieillir, c'est un choix ! - Médecine naturelle, alimentation, activités physique et cérébrale,

Bien vieillir, c'est un choix ! - Médecine naturelle, alimentation, activités physique et cérébrale, PDF Author: Philippe Chartier
Publisher: Medicis
ISBN: 2853278425
Category : Family & Relationships
Languages : fr
Pages : 149

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Book Description
Le guide essentiel pour vivre mieux et plus longtemps ! Bien vieillir, c'est faire un choix, c'est donc savoir éliminer les situationsnon judicieuses et retenir celles qui vous seront favorables. Car levieillissement s'anticipe, et tous les excès ou les manquements ne sont passans conséquences.Ce livre vous apporte les meilleures solutions pour aider votre organismeà continuer à sécréter les bonnes molécules de vie et à conserver uneenveloppe physique harmonieuse et fonctionnelle.La médecine naturelle, l'hygiène alimentaire, les supplémentations,le sommeil, la réduction du stress, les activités physique, cérébrale ouartistique, la sexualité ou encore la yoga thérapie font partie des solutionsproposées dans cet ouvrage pour accueillir l'âge d'or avec optimisme.L'auteur aborde également les techniques les plus récentes, telles quel'intelligence artificielle, l'épigénétique et l'exosquelette, qui constituentdes moyens modernes et efficaces pour pallier les effets du temps.Conseils précieux et informations scientifiques s'alternent dans ce manuelpratique – destiné tant aux moins qu'aux plus de 50 ans –, dont l'objectifest de faire rimer vieillissement et plaisir de vivre !

Bien vieillir, c'est un choix ! - Médecine naturelle, alimentation, activités physique et cérébrale,

Bien vieillir, c'est un choix ! - Médecine naturelle, alimentation, activités physique et cérébrale, PDF Author: Philippe Chartier
Publisher: Medicis
ISBN: 2853278425
Category : Family & Relationships
Languages : fr
Pages : 149

Get Book Here

Book Description
Le guide essentiel pour vivre mieux et plus longtemps ! Bien vieillir, c'est faire un choix, c'est donc savoir éliminer les situationsnon judicieuses et retenir celles qui vous seront favorables. Car levieillissement s'anticipe, et tous les excès ou les manquements ne sont passans conséquences.Ce livre vous apporte les meilleures solutions pour aider votre organismeà continuer à sécréter les bonnes molécules de vie et à conserver uneenveloppe physique harmonieuse et fonctionnelle.La médecine naturelle, l'hygiène alimentaire, les supplémentations,le sommeil, la réduction du stress, les activités physique, cérébrale ouartistique, la sexualité ou encore la yoga thérapie font partie des solutionsproposées dans cet ouvrage pour accueillir l'âge d'or avec optimisme.L'auteur aborde également les techniques les plus récentes, telles quel'intelligence artificielle, l'épigénétique et l'exosquelette, qui constituentdes moyens modernes et efficaces pour pallier les effets du temps.Conseils précieux et informations scientifiques s'alternent dans ce manuelpratique – destiné tant aux moins qu'aux plus de 50 ans –, dont l'objectifest de faire rimer vieillissement et plaisir de vivre !

UNESCO General History of Africa, Vol. I, Abridged Edition

UNESCO General History of Africa, Vol. I, Abridged Edition PDF Author: Jacqueline Ki-Zerbo
Publisher: Univ of California Press
ISBN: 9780520066960
Category : History
Languages : en
Pages : 372

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Book Description
"This volume covers the period from the end of the Neolithic era to the beginning of the seventh century of our era. This lengthy period includes the civilization of Ancient Egypt, the history of Nubia, Ethiopia, North Africa and the Sahara, as well as of the other regions of the continent and its islands."--Publisher's description

Incubus Dreams

Incubus Dreams PDF Author: Laurell K. Hamilton
Publisher: Penguin
ISBN: 1101146680
Category : Fiction
Languages : en
Pages : 753

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Book Description
Vampire hunter Anita Blake finds her life is more complicated than ever, caught as she is between her obligations to the living-and the undead.

Comparative Biology of Aging

Comparative Biology of Aging PDF Author: Norman S. Wolf
Publisher: Springer Science & Business Media
ISBN: 904813465X
Category : Medical
Languages : en
Pages : 397

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Book Description
determined by an inability to move in response to touch. C. elegans develop through four larval stages following hatching and prior to adulthood. Adult C. elegans are reproductive for about the rst week of adulthood followed by approximately two weeks of post-reproductive adulthood prior to death. Life span is most commonly measured in the laboratory by maintaining the worms on the surface of a nutrie- agar medium (Nematode Growth Medium, NGM) with E. coli OP50 as the bacterial food source (REF). Alternative culture conditions have been described in liquid media; however, these are not widely used for longevity studies. Longevity of the commonly used wild type C. elegans hermaphrodite (N2) varies ? from 16 to 23 days under standard laboratory conditions (20 C, NGM agar, E. coli OP50 food source). Life span can be increased by maintaining animals at lower ambient temperatures and shortened by raising the ambient temperature. Use of a killed bacterial food source, rather than live E. coli, increases lifespan by 2–4 days, and growth of adult animals in the absence of bacteria (axenic growth or bac- rial deprivation) increases median life span to 32–38 days [3, 23, 24]. Under both standard laboratory conditions and bacterial deprivation conditions, wild-derived C. elegans hermaphrodites exhibit longevity comparable to N2 animals [25].

Torture Garden

Torture Garden PDF Author: Octave Mirbeau
Publisher: Library of Alexandria
ISBN: 1465606947
Category : Fiction
Languages : en
Pages : 219

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Book Description
One evening some friends were gathered at the home of one of our most celebrated writers. Having dined sumptuously, they were discussing murder—apropos of what, I no longer remember probably apropos of nothing. Only men were present: moralists, poets, philosophers and doctors—thus everyone could speak freely, according to his whim, his hobby or his idiosyncrasies, without fear of suddenly seeing that expression of horror and fear which the least startling idea traces upon the horrified face of a notary. I—say notary, much as I might have said lawyer or porter, not disdainfully, of course, but in order to define the average French mind. With a calmness of spirit as perfect as though he were expressing an opinion upon the merits of the cigar he was smoking, a member of the Academy of Moral and Political Sciences said: “Really—I honestly believe that murder is the greatest human preoccupation, and that all our acts stem from it... “ We awaited the pronouncement of an involved theory, but he remained silent. “Absolutely!” said a Darwinian scientist, “and, my friend, you are voicing one of those eternal truths such as the legendary Monsieur de La Palisse discovered every day: since murder is the very bedrock of our social institutions, and consequently the most imperious necessity of civilized life. If it no longer existed, there would be no governments of any kind, by virtue of the admirable fact that crime in general and murder in particular are not only their excuse, but their only reason for being. We should then live in complete anarchy, which is inconceivable. So, instead of seeking to eliminate murder, it is imperative that it be cultivated with intelligence and perseverance. I know no better culture medium than law.” Someone protested. “Here, here!” asked the savant, “aren't we alone, and speaking frankly?” “Please!” said the host, “let us profit thoroughly by the only occasion when we are free to express our personal ideas, for both I, in my books, and you in your turn, may present only lies to the public.” The scientist settled himself once more among the cushions of his armchair, stretched his legs, which were numb from being crossed too long and, his head thrown back, his arms hanging and his stomach soothed by good digestion, puffed smoke−rings at the ceiling: “Besides,” he continued, “murder is largely self−propagating. Actually, it is not the result of this or that passion, nor is it a pathological form of degeneracy. It is a vital instinct which is in us all—which is in all organized beings and dominates them, just as the genetic instinct. And most of the time it is especially true that these two instincts fuse so well, and are so totally interchangeable, that in some way or other they form a single and identical instinct, so that we no longer may tell which of the two urges us to give life, and which to take it—which is murder, and which love. I have been the confidant of an honorable assassin who killed women, not to rob them, but to ravish them. His trick was to manage things so that his sexual climax coincided exactly with the death−spasm of the woman: 'At those moments,' he told me, 'I imagined I was a God, creating a world!”

Beyond the Body Proper

Beyond the Body Proper PDF Author: Margaret M. Lock
Publisher: Duke University Press
ISBN: 9780822338451
Category : Body, Human
Languages : en
Pages : 706

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Book Description
A theoretically sophisticated and cross-disciplinary reader in the anthropology of the body.

The Longevity Economy

The Longevity Economy PDF Author: Joseph F. Coughlin
Publisher: PublicAffairs
ISBN: 1610396650
Category : Business & Economics
Languages : en
Pages : 330

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Book Description
Oldness: a social construct at odds with reality that constrains how we live after middle age and stifles business thinking on how to best serve a group of consumers, workers, and innovators that is growing larger and wealthier with every passing day. Over the past two decades, Joseph F. Coughlin has been busting myths about aging with groundbreaking multidisciplinary research into what older people actually want -- not what conventional wisdom suggests they need. In The Longevity Economy, Coughlin provides the framing and insight business leaders need to serve the growing older market: a vast, diverse group of consumers representing every possible level of health and wealth, worth about $8 trillion in the United States alone and climbing. Coughlin provides deep insight into a population that consistently defies expectations: people who, through their continued personal and professional ambition, desire for experience, and quest for self-actualization, are building a striking, unheralded vision of longer life that very few in business fully understand. His focus on women -- they outnumber men, control household spending and finances, and are leading the charge toward tomorrow's creative new narrative of later life -- is especially illuminating. Coughlin pinpoints the gap between myth and reality and then shows businesses how to bridge it. As the demographics of global aging transform and accelerate, it is now critical to build a new understanding of the shifting physiological, cognitive, social, family, and psychological realities of the longevity economy.

A Frequency Dictionary of French

A Frequency Dictionary of French PDF Author: Deryle Lonsdale
Publisher: Routledge
ISBN: 1135973504
Category : Foreign Language Study
Languages : en
Pages : 974

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Book Description
A Frequency Dictionary of French is an invaluable tool for all learners of French, providing a list of the 5000 most frequently used words in the language. Based on a 23-million-word corpus of French which includes written and spoken material both from France and overseas, this dictionary provides the user with detailed information for each of the 5000 entries, including English equivalents, a sample sentence, its English translation, usage statistics, and an indication of register variation. Users can access the top 5000 words either through the main frequency listing or through an alphabetical index. Throughout the frequency listing there are thematically-organized lists of the top words from a variety of key topics such as sports, weather, clothing, and family terms. An engaging and highly useful resource, the Frequency Dictionary of French will enable students of all levels to get the most out of their study of French vocabulary. Former CD content is now available to access at www.routledge.com/9780415775311 as support material. Designed for use by corpus and computational linguists it provides the full text in a format that researchers can process and turn into suitable lists for their own research work. Deryle Lonsdale is Associate Professor in the Linguistics and English Language Department at Brigham Young University (Provo, Utah). Yvon Le Bras is Associate Professor of French and Department Chair of the French and Italian Department at Brigham Young University (Provo, Utah).

Paleodemography

Paleodemography PDF Author: Robert D. Hoppa
Publisher: Cambridge University Press
ISBN: 1139441558
Category : Social Science
Languages : en
Pages : 277

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Book Description
Paleodemography is the field of enquiry that attempts to identify demographic parameters from past populations (usually skeletal samples) derived from archaeological contexts, and then to make interpretations regarding the health and well-being of those populations. However, paleodemographic theory relies on several assumptions that cannot easily be validated by the researcher, and if incorrect, can lead to large errors or biases. In this book, physical anthropologists, mathematical demographers and statisticians tackle these methodological issues for reconstructing demographic structure for skeletal samples. Topics discussed include how skeletal morphology is linked to chronological age, assessment of age from the skeleton, demographic models of mortality and their interpretation, and biostatistical approaches to age structure estimation from archaeological samples. This work will be of immense importance to anyone interested in paleodemography, including biological and physical anthropologists, demographers, geographers, evolutionary biologists and statisticians.

Acts of the Legislature of the Province of New Brunswick

Acts of the Legislature of the Province of New Brunswick PDF Author: New Brunswick
Publisher:
ISBN:
Category : Law
Languages : en
Pages : 546

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Book Description