Bicycling Magazine's Century Training Program PDF Download

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Bicycling Magazine's Century Training Program

Bicycling Magazine's Century Training Program PDF Author: Marla Streb
Publisher: Rodale
ISBN: 1594861846
Category : Sports & Recreation
Languages : en
Pages : 258

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Book Description
Provides a guide to achieving the one-hundred-mile-per-day biking goal, sharing counsel on how to customize a fitness-based training plan, select a bicycle and equipment, and use fueling and hydration strategies.