Zen beyond Mindfulness

Zen beyond Mindfulness PDF Author: Jules Shuzen Harris
Publisher: Shambhala Publications
ISBN: 1611806623
Category : Religion
Languages : en
Pages : 185

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Book Description
An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life. Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.

Zen beyond Mindfulness

Zen beyond Mindfulness PDF Author: Jules Shuzen Harris
Publisher: Shambhala Publications
ISBN: 1611806623
Category : Religion
Languages : en
Pages : 185

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Book Description
An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life. Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion. Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.

Beyond Zen

Beyond Zen PDF Author: Katherine Anne Paul
Publisher: Giles
ISBN: 9781911282549
Category : Art
Languages : en
Pages : 156

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Book Description
A unique and fascinating visual history of Japanese Buddhist art of the Edo, Meiji and Taisho periods and its appreciation in popular practices through on of the finest collections in the USA.

Beyond Zen

Beyond Zen PDF Author: John Breen
Publisher: University of Hawaii Press
ISBN: 0824892216
Category : Religion
Languages : en
Pages : 324

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Book Description
Beyond Zen: D. T. Suzuki and the Modern Transformation of Buddhism is an accessible collection of multidisciplinary essays, which offer a genuinely new appraisal of the great Zen scholar-practitioner, D. T. Suzuki (1870–1966). Suzuki’s writings and lectures continue to exert a profound influence on how Zen, Buddhism more broadly, and indeed Japanese culture as a whole, are understood in the United States, Europe, and across the globe. With the publication of Beyond Zen, we have at last in a single volume a comprehensive assessment of Suzuki that locates him and his legacy in the context of the turbulent age in which he lived. Now is the perfect moment for reflection and stocktaking. The fiftieth anniversary of Suzuki’s death passed just a few years ago, the copyright on his literary output has expired, and his selected works have recently been published by a major American university press. The work comprises twelve essays by some of the best Zen scholars in the world, Anglophone and Japanese, seasoned and young. They take a fresh look at Suzuki, his life and legacy, and their themes range broadly. Readers will find here explorations of Suzuki as he engaged with Zen and Mahāyāna Buddhism; nationalism and international relations; war and peace; religion, literature, and the media; the individual and society; and family, friends, and animals. Beyond Zen is structured chronologically to reveal the development in Suzuki’s thought during his long and eventful life. All in all, this collection offers a compelling, provocative, and multidimensional reappraisal of an extraordinary man and his times.

Beyond Zen

Beyond Zen PDF Author: Nyudo Reverend Sylvain Chamberland
Publisher: Lulu.com
ISBN: 0615212921
Category : Religion
Languages : en
Pages : 222

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Book Description
Everything you need to practice the Buddha's ultimate teachings - The LAW of all Buddha's - The ONE vehicle way. The complete guide for altar, meditation, history, and even a copy of the O'Mandala.

It Came from Beyond Zen!

It Came from Beyond Zen! PDF Author: Brad Warner
Publisher: New World Library
ISBN: 160868511X
Category : Philosophy
Languages : en
Pages : 370

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Book Description
Vol. 2 of Brad Warner’s Radical but Reverent Paraphrasing of Dogen’s Treasury of the True Dharma Eye In Japan in 1253, one of the great thinkers of his time died — and the world barely noticed. That man was the Zen monk Eihei Dogen. For centuries his main work, Shobogenzo, languished in obscurity, locked away in remote monasteries until scholars rediscovered it in the twentieth century. What took so long? In Brad Warner’s view, Dogen was too ahead of his time to find an appreciative audience. To bring Dogen’s work to a bigger readership, Warner began paraphrasing Shobogenzo, recasting it in simple, everyday language. The first part of this project resulted in Don’t Be a Jerk, and now Warner presents this second volume, It Came from Beyond Zen! Once again, Warner uses wry humor and incisive commentary to bridge the gap between past and present, making Dogen’s words clearer and more relevant than ever before.

Zen Beyond All Words

Zen Beyond All Words PDF Author: Wolfgang Kopp
Publisher: Tuttle Publishing
ISBN: 146290114X
Category : Philosophy
Languages : en
Pages : 112

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Book Description
Zen Beyond All Words contains a selection of talks given by Zen Master Wolfgang Kopp. In the spirit of the ancient Chinese Zen Cha'an masters, Wolfgang Kopp teaches a direct and powerful Zen Buddhism. He conveys neither a theoretical system nor a one-sided dogmatism of sitting. Rather, Master Kopp speaks directly to the reader, free of incumbencies. His sole aim is our liberation from old patterns of behavior and modes of thought, leading ultimately to the enlightenment of the Mind. He uses all means to awaken the reader out of the slumber of habit, because habit, regardless of its form, hinders us from experiencing reality directly. Master Kopp's energy-packed words of shocking openness are filled with such spiritual power that they can strike us like a flash of lightning, shattering the logic of our conceptual thinking. On every page of this Zen. book he shows us the mirror of our true being and in it we recognize our ever-present Buddha-nature.

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond

The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond PDF Author: Teresa Palmer
Publisher: Harper Horizon
ISBN: 0785241515
Category : Health & Fitness
Languages : en
Pages : 321

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Book Description
Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Zen Women

Zen Women PDF Author: Grace Schireson
Publisher: Simon and Schuster
ISBN: 0861719565
Category : Religion
Languages : en
Pages : 321

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Book Description
This landmark presentation at last makes heard the centuries of Zen's female voices. Through exploring the teachings and history of Zen's female ancestors, from the time of the Buddha to ancient and modern female masters in China, Korea, and Japan, Grace Schireson offers us a view of a more balanced Dharma practice, one that is especially applicable to our complex lives, embedded as they are in webs of family relations and responsibilities, and the challenges of love and work. Part I of this book describes female practitioners as they are portrayed in the classic literature of "Patriarchs' Zen"--often as "tea-ladies," bit players in the drama of male students' enlightenments; as "iron maidens," tough-as-nails women always jousting with their male counterparts; or women who themselves become "macho masters," teaching the same Patriarchs' Zen as the men do. Part II of this book presents a different view--a view of how women Zen masters entered Zen practice and how they embodied and taught Zen uniquely as women. This section examines many urgent and illuminating questions about our Zen grandmothers: How did it affect them to be taught by men? What did they feel as they trying to fit into this male practice environment, and how did their Zen training help them with their feelings? How did their lives and relationships differ from that of their male teachers? How did they express the Dharma in their own way for other female students? How was their teaching consistently different from that of male ancestors? And then part III explores how women's practice provides flexible and pragmatic solutions to issues arising in contemporary Western Zen centers.

Practical Zen

Practical Zen PDF Author: Julian Daizan Skinner
Publisher: Singing Dragon
ISBN: 0857013211
Category : Philosophy
Languages : en
Pages : 256

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Book Description
Zen master Julian Daizan Skinner guides the reader through a sequence of meditation techniques that can safely lead even a complete novice through to advanced levels. Based on his own long experience of the Rinzai Zen tradition, as taught by the great seventeenth-century masters, Hakuin and Bankei, Daizan highlights the key points for success and addresses the pitfalls. Structured around a traditional teaching framework called "The two wings of a bird," Daizan clearly lays-out how these methods build and combine to create a transformative and sustaining practice. The book contains an extremely useful section describing the experiences of western practitioners who have successfully applied this framework within the pressures of modern life. The final section features key source texts in translation, making the book a complete introduction and guide to Zen meditation. The work of a master, the book speaks at a deep level, with utmost simplicity.

Beyond Happiness

Beyond Happiness PDF Author: Ezra Bayda
Publisher: Shambhala Publications
ISBN: 1590309219
Category : Religion
Languages : en
Pages : 178

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Book Description
A Zen teacher explains that true happiness can only be found by dropping our ideas about happiness—and learning to live fully and fearlessly in the moment Many books have been published in recent years on happiness. Ezra Bayda, a remarkably down-to-earth Zen teacher, believes that the happiness “boom” has been largely a bust for readers. Why? Because it's precisely the pursuit of happiness that keeps us trapped in cycles of dissatisfaction and suffering. In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all. Bayda offers Zen insights and practices that point readers toward the true sources of lasting happiness: mindfulness, compassion, gratitude, and generosity.