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Author: David Spero
Publisher:
ISBN: 9780970104106
Category : Meditation
Languages : en
Pages : 136
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Book Description
Author: David Spero
Publisher:
ISBN: 9780970104106
Category : Meditation
Languages : en
Pages : 136
Get Book Here
Book Description
Author: Richard Shankman
Publisher: Shambhala Publications
ISBN: 0834824019
Category : Religion
Languages : en
Pages : 259
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Book Description
Dharma practice comprises a wide range of wise instructions and skillful means. As a result, meditators may be exposed to a diversity of approaches to the core teachings and the meditative path—and that can be confusing at times. In this clear and accessible exploration, Dharma teacher and longtime meditator Richard Shankman unravels the mix of differing, sometimes conflicting, views and traditional teachings on how samadhi (concentration) is understood and taught. In part one, Richard Shankman explores the range of teachings and views about samadhi in the Theravada Pali tradition, examines different approaches, and considers how they can inform and enrich our meditation practice. Part two consists of a series of interviews with prominent contemporary Theravada and Vipassana (Insight) Buddhist teachers. These discussions focus on the practical experience of samadhi, bringing the theoretical to life and offering a range of applications of the different meditation techniques.
Author: Jed McKenna
Publisher: Wisefool Press
ISBN: 0980184827
Category : Body, Mind & Spirit
Languages : en
Pages : 333
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Book Description
A MASTERPIECE of illuminative writing, Spiritual Enlightenment: The Damnedest Thing is mandatory reading for anyone following a spiritual path. Part exposé and part how-to manual, this is the first book to explain why failure seems to be the rule in the search for enlightenment, and how the rule can be broken. :: Book One of Jed McKenna's Enlightenment Trilogy. Contains Bonus Material.
Author: Tulku Urgyen Rinpoche
Publisher: Rangjung Yeshe Publications
ISBN: 9789627341222
Category : Philosophy
Languages : en
Pages : 212
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Book Description
"Rainbow painting is a compilation of talks given between 1991-1994. These teachings took place at Rinpoche's four main monasteries in Nepal ..."--P. 15.
Author: Jackson Peterson
Publisher: Createspace Independent Publishing Platform
ISBN: 9781482020175
Category : Self-actualization (Psychology)
Languages : en
Pages : 0
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Book Description
The author designed his book to be a transformative journey that conclusively reveals one's own "enlightened self-nature" directly, leaving no room for doubt or uncertainty. For those who are serious about self-realization, this book offers explanations, insights and practical methods that can easily be applied without prior knowledge or experience with meditation or Eastern practices. The key teachings originate in the Tibetan wisdom tradition known as the "The Great Perfection", but are inclusive of other traditions such as Zen, that offer insights and methods into discovering our True Nature immediately and directly, not after months or years of study, meditation and practice. The author also studied deeply the teachings of the Sufis in Kashmir, India which revealed the wisdom of the Heart and Love, both necessary qualities in realizing one's true nature. The approach shared is very direct and capable of revealing immediate benefits. The overall goal is the acquisition of a completely new perspective on life that is grounded in spontaneity, freedom, joy and unconditional love for the benefit of oneself and others.The journey includes delving into the nature of thought, mind and ego-self to learn how we create our own suffering. From there we are introduced to our own inner jewel of enlightened awareness and knowingness that has always been present but never or rarely noticed. We then learn methods of how to broaden the "recognition" and how to stabilize and integrate this wisdom awareness into all aspects of our lives. Finally we are introduced to the nature of our spiritual Heart the seat of unconditional love and True Being. We learn how we are all just "one life", and with this recognition we find joy for ourselves and love for all beings. The author has spent over forty-seven years in pursuit of the wisdom teachings that can bring about enlightenment and liberation from personal suffering. As a result his travels to meet actual masters who were themselves accomplished in this path, took him to India, China, Nepal, Japan, Korea, Israel, Egypt, and Saudi Arabia. This book represents the essence of those teachings yet are presented in a completely generic and unique approach that anyone can benefit from. The author shares: "It is my hope that seekers of all types may find the realization of their goals fulfilled through the reading and application of the teachings as offered in this book and are able to realize the immediate presence of the Natural Bliss of Being for themselves as I have, and realize: 'Relishing and celebrating life's journey is the realization of Enlightenment itself!'"
Author: David Frawley
Publisher: Lotus Press
ISBN: 0940676508
Category : Health & Fitness
Languages : en
Pages : 280
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Book Description
This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.
Author: Peter Francis Dziuban
Publisher:
ISBN: 9780998652443
Category : Self-Help
Languages : en
Pages : 256
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Book Description
ENJOY THE POWER OF CLEAR AWARENESS Do you realize that noticing and awareness basically drive everything you appear to do? Could you have gotten your body out of bed this morning without first having noticed you were awake? Would you have picked up this book without first being aware it was of interest to you? Your awareness is like the clear glass of a windshield--and through it you experience every bit of your life. Awareness is inherently pure and clear. But it can get covered with sludge--of negative thoughts and emotions, and false beliefs. The simple noticing techniques in this book act as wipers to keep your windshield clean. The power of clear awareness takes over, and you automatically enjoy greater happiness, love and freedom. You're free of the mistaken ideas and beliefs that were distorting the view. With clear awareness you also go way beyond the popular saying, "Think outside the box." It's because your awareness is outside of, or beyond, all thinking. Awareness is the unlimited-you that gives rise to all thinking. Awareness is the greater-you that notices all thoughts. Imagine having a big Aha! They usually come as a thought, too. An Aha! is wonderful--but did you ever notice that the Aha! by itself is not really where it's at? What you want is where all the Aha!s come from. That's the unlimited awareness you are. And that's just a first glimpse of how magnificent you really are.
Author: Cynthia Bourgeault
Publisher: Shambhala Publications
ISBN: 0834828944
Category : Religion
Languages : en
Pages : 272
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Book Description
Father, Son, and Holy Spirit. In this formula that Christians recite as though on autopilot lie the secrets for healing our world, rekindling our visionary imagination, and manifesting the Kingdom of Heaven on earth. It’s an astonishing claim, but one that is supported by Cynthia Bourgeault’s exploration of Trinitarian theology—and by her bold work in further articulating the deep truth it contains. She looks to the ancient concept in light of the ideas of G. I. Gurdjieff and Jacob Boehme to reveal the Trinity as the "hidden driveshaft" within Christianity: the compassionate expression of the Uncreated Reality in creation.
Author: Jonathan Harrison
Publisher: CreateSpace
ISBN: 9781500901028
Category :
Languages : en
Pages : 184
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Book Description
Do you want to eliminate stress in your life?This manual shows you the way! This highly practical guide shows you clearly and directly how to remove stress, anger, fear and worry by becoming more realistic, using 2,500 year old meditation and therapy tools and inspired by masters of nondual and Buddhist wisdom traditions including Dzogchen, Mahamudra, Zen, Madhyamika, Advaita and Tao. Jonathan Harrison teaches nondual and Buddhist meditation and psychology. The guide explains how mental stress is created and how to remove it from your life in all its forms including anger, anxiety, disappointment, discontent, dissatisfaction, dread, envy, fear, frustration, guilt, humiliation, impatience, insult, misery, mistrust, regret, tension and worry. Jonathan Harrison shows how, in order to see how stress is created, you need to understand three things: - The way you think about things: You see the world as structured, split into separate parts which may be in conflict. Your particular mental structures consisting of your personal opinions and concepts is the result of many factors including your genetic makeup, parental upbringing, social and cultural environments and the way you have perceived, internalized and acted on your experiences. These mental structures develop and change throughout your life. The world as you see it is largely a reflection of your mental history. What you think is an original creation of your mind. - The way things really are: Reality, the world as it is, is neither inherently split (dualistic), nor unified, neither structured nor unstructured. It just is. This is so simple that most people do not understand it. - Ending stress It is enough to grasp deeply how things really work. The past has gone, is unalterable, the future is non-existent except as your present expectations, and "now" is already here. Within this realization, true rest occurs naturally. This is non-meditation, natural meditation or "resting in natural awareness" as Longchen Rabjam, the renowned Tibetan yogi and Dzogchen meditation master, put it. By recognizing the nature of reality you are able to live, love and benefit yourself and others more easily, as you no longer experience the frustration of trying to grasp at imagined parts of your experience or trying to remove them. Scroll up and grab a copy today.
Author: Michael Langford
Publisher:
ISBN: 9780979726798
Category : Spirituality
Languages : en
Pages : 143
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Book Description
