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Author: Rachel Grant
Publisher: iUniverse
ISBN: 1475946538
Category : Self-Help
Languages : en
Pages : 219
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Book Description
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strengthto empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recoveryvictim, survivor, and beyond survivingand offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grants personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Author: Rachel Grant
Publisher: iUniverse
ISBN: 1475946538
Category : Self-Help
Languages : en
Pages : 219
Get Book Here
Book Description
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strengthto empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recoveryvictim, survivor, and beyond survivingand offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grants personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Author:
Publisher: Xspurts.com
ISBN:
Category : Self-Help
Languages : en
Pages : 39
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Book Description
Author: Rachel Grant
Publisher: iUniverse
ISBN: 147594652X
Category : Self-Help
Languages : en
Pages : 219
Get Book Here
Book Description
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strength to empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recovery victim, survivor, and beyond surviving and offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grant's personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
Author: Elizabeth G. Vermilyea
Publisher: Sidran Traumatic Stress Ins
ISBN: 9781886968097
Category : Psychology
Languages : en
Pages : 214
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Book Description
Author: Joshua Moon Johnson
Publisher:
ISBN: 9780985766139
Category : Education
Languages : en
Pages : 146
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Book Description
Stories of Christian students in same-sex relationships as they encountered oppression, adolescence, first-love, and then a passion for social justice.
Author: Therese Borchard
Publisher: Center Street
ISBN: 1599952734
Category : Psychology
Languages : en
Pages : 193
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Book Description
Therese Borchard may be one of the frankest, funniest people on the planet. That, combined with her keen writing abilities has made her Beliefnet blog, Beyond Blue, one of the most trafficked blogs on the site. BEYOND BLUE, the book, is part memoir/part self-help. It describes Borchard's experience of living with manic depression as well as providing cutting-edge research and information on dealing with mood disorders. By exposing her vulnerability, she endears herself immediately to the reader and then reduces even the most depressed to laughter as she provides a companion on the journey to recovery and the knowledge that the reader is not alone. Comprised of four sections and twenty-one chapters, BEYOND BLUE covers a wide range of topics from codependency to addiction, poor body image to postpartum depression, from alternative medicine to psychopharmacology, managing anxiety to applying lessons from therapy. Because of her laser wit and Erma Bombeck sense of humor, every chapter is entertaining as well as serious.
Author: Stepp Stevens Sydnor
Publisher: iUniverse
ISBN: 1663214883
Category : Self-Help
Languages : en
Pages : 160
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Book Description
Life is filled with challenges. Successful people know how to turn every trial into an opportunity to learn, grow, and adapt. It starts with the right attitude and ends with accepting the positive power of change. In Go Beyond Surviving to Success, author Stepp Stevens Sydnor offers a guidebook with step-by-step advice to transform your greatest failures into your greatest successes. Sydnor, a motivational speaker, author, business coach, and leadership trainer, offers an evolution to his groundbreaking work in Survive or Thrive? Go Beyond Surviving to Success combines psychology, science, and faith to help you embrace your best life. He presents a practical approach to taking charge of your future and your success through proven tools, fresh tips, and best practices gleaned from real-world situations. He outlines a host of techniques you can implement immediately to live a more joy filled life as you go beyond merely surviving and make yourself successful.
Author: Dominic J. Caraccilo
Publisher: Stackpole Books
ISBN: 0811741559
Category : History
Languages : en
Pages : 366
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Book Description
Deeply moving, intensely graphic account of World War II prisoners of war. Includes a gut-wrenching description of the Bataan Death March.
Author: Leah Lakshmi Piepzna-Samarasinha
Publisher: AK Press
ISBN: 1849353638
Category : Social Science
Languages : en
Pages : 166
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Book Description
Transformative justice seeks to solve the problem of violence at the grassroots level, without relying on punishment, incarceration, or policing. Community-based approaches to preventing crime and repairing its damage have existed for centuries. However, in the putative atmosphere of contemporary criminal justice systems, they are often marginalized and operate under the radar. Beyond Survival puts these strategies front and center as real alternatives to today’s failed models of confinement and “correction.” In this collection, a diverse group of authors focuses on concrete and practical forms of redress and accountability, assessing existing practices and marking paths forward. They use a variety of forms—from toolkits to personal essays—to delve deeply into the “how to” of transformative justice, providing alternatives to calling the police, ways to support people having mental health crises, stories of community-based murder investigations, and much more. At the same time, they document the history of this radical movement, creating space for long-time organizers to reflect on victories, struggles, mistakes, and transformations.
Author: K-Rahn Vallatine
Publisher:
ISBN: 9780991638260
Category :
Languages : en
Pages :
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Book Description
